20 Whole Wheat Portuguese Roll Recipe Savor The Mouthwatering Goodness!
Published on: Mar 11, 2024
One of the most popular breads in Portugal, the Portuguese roll is a versatile and delicious addition to any meal. Made with whole wheat flour, this recipe provides a healthier twist on the classic roll while still maintaining its traditional flavor and texture. By using whole wheat flour, you are able to increase the nutritional value of the rolls while also adding a nutty and slightly sweet taste. Whether you're a seasoned baker or just starting out, this whole wheat Portuguese roll recipe is simple and easy to follow, making it a great option for any occasion.
This traditional Portuguese dish is a must-try for any seafood lover. Made with a variety of fresh fish, caçoila sauce, and plenty of herbs and spices, this stew is bursting with flavor and warmth. It's perfect for a cozy dinner on a chilly night and pairs perfectly with a cold beer. Serve it with some crusty bread for dipping and you'll have a meal that will transport you straight to the streets of Portugal.
If you're looking for a hearty and comforting meal, look no further than caçoila. This traditional Portuguese stew is made with tender chunks of beef, tomatoes, and a medley of aromatic spices. It's best served over a bed of rice or with some crusty bread to soak up all the delicious juices. Don't be afraid to make a big batch of this dish, as it only gets better with time and makes for great leftovers.
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Portuguese Chickpea Salad
Main Ingredients: Chickpeas, Yellow Onion, Red Bell Pepper, Garlic, Fresh
This refreshing and healthy salad is a staple in Portuguese cuisine. Made with tender chickpeas, fresh vegetables, and tossed in a zesty vinaigrette dressing, it's the perfect side dish for any meal. You can also add some grilled chicken or fish to make it a complete meal. Pro tip: make a big batch of this salad and keep it in the fridge for a quick and easy lunch option.
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Portuguese Orange Cake
Main Ingredients: Butter, Granulated Sugar, Large Eggs, Oranges, All
Looking for a delicious and unique dessert? Look no further than this Portuguese Orange Cake. Made with fresh oranges and topped with a decadent glaze, this cake is bursting with citrus flavor and is sure to be a hit at any gathering. Pro tip: serve it with a scoop of vanilla ice cream for the ultimate dessert experience.
This hearty soup is a staple in Portuguese households. Made with kale, potatoes, sausage, and beans, it's a warm and comforting meal that is perfect for a chilly day. This soup also freezes well, so make a big batch and save some for later. Pro tip: add a splash of caçoila sauce for an extra kick of flavor.
This simple yet flavorful dish is a favorite in Portuguese cuisine. Made with white beans, linguiça sausage, and a variety of herbs and spices, it's a hearty and satisfying meal that can be enjoyed any day of the week. Serve it over rice or with some crusty bread for a complete meal.
This popular Portuguese dessert is a must-try for any sweet tooth. Made with a flaky pastry crust and a creamy custard filling, it's a delicious treat that is perfect for any occasion. These tarts are best served warm with a sprinkle of cinnamon on top.
If you're a fan of seafood, you'll love this Portuguese Baked Fish recipe. Made with fresh fish, tomatoes, onions, and herbs, it's a simple yet flavorful dish that will impress anyone. Serve it with some roasted vegetables and a glass of white wine for a complete meal.
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Spicy Portuguese Shrimp
Main Ingredients: Large Shallot, Garlic, Olive Oil, Shrimp, White Wine
If you like your food with a kick, this Spicy Portuguese Shrimp dish is for you. Made with succulent shrimp, a spicy tomato sauce, and plenty of garlic and herbs, it's a flavor-packed meal that is perfect for a date night or dinner party. Serve it with some crusty bread for dipping and a side of rice.
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Portuguese Style Baked Eggs
Main Ingredients: Olive Oil, Red Bell Peppers, Onion, Garlic, Crushed Red
Looking for a unique and delicious breakfast option? These Portuguese Style Baked Eggs are the perfect choice. Made with eggs, tomatoes, peppers, and spices, they are a flavorful and filling start to your day. Serve them with some crusty bread or toast for a complete meal.
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Portuguese Chicken and Crispy Potatoes
Main Ingredients: Chicken, Potatoes, Marinade, Ancho Chilies, Smoked
This mouth-watering dish is a Portuguese classic. Made with tender chicken, crispy potatoes, and a flavorful sauce, it's a hearty and satisfying meal that will leave you wanting more. Pro tip: make sure to use caçoila sauce for an authentic Portuguese flavor.
This spicy and flavorful dish is a favorite in Portugal. Made with succulent shrimp, a spicy tomato and beer-based sauce, and plenty of garlic and herbs, it's a meal that is bursting with flavor. Serve it with some crusty bread and a cold beer for the ultimate Portuguese dining experience.
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Peri-peri Chicken, the Spicy Portuguese Chicken
Main Ingredients: Olive Oil, Chili, Garlic, Lemon, Paprika, Bay Leaf
This Peri-peri Chicken recipe is a must-try for any spicy food lover. Made with tender chicken marinated in a spicy peri-peri sauce and grilled to perfection, it's a dish that will definitely pack a punch. Serve it with some rice and a side of grilled vegetables for a delicious and healthy meal.
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Portuguese Rolls – Papo Secos
Main Ingredients: All Purpose Flour, Salt, Sugar, Active Dry Yeast, Warm
These soft and fluffy Portuguese rolls are a staple in any Portuguese household. They are perfect for making sandwiches or soaking up sauces from your favorite dishes. Pro tip: make a big batch and freeze them for future use.
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Portuguese Style Parisienne Potatoes
Main Ingredients: Potatoes, Olive Oil, Garlic Salt, Paprika, Dried
If you're tired of the same old mashed potatoes, give these Portuguese Style Parisienne Potatoes a try. Made with small round potatoes, butter, and fresh herbs, they are a flavorful and unique side dish that pairs well with any meal. Serve them alongside your favorite meat or fish dish for a complete meal.
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French toast (Portuguese style)
Main Ingredients: Bread, Milk, Eggs, Sugar, Cinnamon, Vegetable Oil
This Portuguese twist on a classic breakfast dish is a must-try for any French toast lover. Made with thick slices of bread, a custard-like batter, and topped with fresh fruit and syrup, it's a decadent and delicious start to your day.
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Portuguese Daisy
Main Ingredients: Port Wine, Brandy, Lemon Juice, Simple Syrup, Grenadine
This refreshing cocktail is a favorite in Portugal. Made with white wine, lemon juice, and a touch of sparkling water, it's the perfect drink to enjoy on a hot summer day. Add some fresh fruit for a colorful and tasty twist.
If you love seafood, you have to try this Portuguese Scallops recipe. Made with plump and juicy scallops, a creamy garlic and herb sauce, and topped with crispy breadcrumbs, it's a dish that is sure to impress. Serve it as an appetizer or as a main course with some rice or pasta.
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Portuguese Grilled Pork Ribs
Main Ingredients: Pork Rib, White Wine, Garlic, Fresh Thyme, Olive Oil
These tender and flavorful pork ribs are a staple in Portuguese cuisine. Marinated in a spicy and tangy sauce and grilled to perfection, they are a must-try for any meat lover. Serve them with some roasted potatoes and a fresh salad for a complete and satisfying meal.
These famous Portuguese pastries are a must-try for anyone with a sweet tooth. Made with a flaky pastry crust and a creamy custard filling, they are a delicious treat that can be enjoyed any time of the day. You can find them at most Portuguese bakeries, but why not try making them at home for an extra special treat?
Ingredients:
For the dough:
2 cups whole wheat flour
1 teaspoon salt
1 tablespoon honey
1 tablespoon active dry yeast
1 cup warm water
For the topping:
1 egg, beaten
Sesame seeds
Instructions:
1. In a large mixing bowl, combine the whole wheat flour and salt.
2. In a separate bowl, mix together the warm water, honey, and yeast. Let it sit for 5-10 minutes until the yeast becomes foamy.
3. Slowly pour the yeast mixture into the flour mixture and mix until a dough forms.
4. Knead the dough on a floured surface for 5-7 minutes, until it becomes smooth and elastic.
5. Place the dough in a greased bowl and cover with a clean kitchen towel. Let it rise for 1 hour, or until doubled in size.
6. Preheat your oven to 375°F (190°C).
7. Punch down the dough and divide it into 8 equal pieces.
8. Shape each piece into a roll and place them on a greased baking sheet.
9. Brush the tops of the rolls with the beaten egg and sprinkle sesame seeds on top.
10. Bake for 20-25 minutes, until the rolls are golden brown.
11. Remove from the oven and let them cool for a few minutes before serving.
Benefits of Whole Wheat Flour:
Using whole wheat flour in this Portuguese roll recipe not only adds a delicious nutty flavor, but it also provides numerous health benefits. Whole wheat flour is a good source of fiber, which aids in digestion and can help lower cholesterol levels. It also contains essential vitamins and minerals, such as iron, zinc, and magnesium. By using whole wheat flour instead of white flour, you are making a healthier choice without sacrificing taste.
Overall, this whole wheat Portuguese roll recipe is a great way to add a healthy twist to a classic bread. The addition of whole wheat flour not only enhances the flavor but also adds nutritional value. Give this recipe a try and enjoy these delicious rolls with your next meal!
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