16 Whole Wheat Flatbread Recipe Indian Delight In These Amazing Recipes!
Published on: Mar 31, 2024
Whole wheat flatbread is a staple in Indian cuisine, and for good reason. Not only is it delicious, but it also provides a healthier alternative to traditional white flatbreads. This versatile bread can be enjoyed with a variety of curries, chutneys, and other Indian dishes. In this article, we will be sharing a simple and easy-to-follow whole wheat flatbread recipe that will have you making this Indian favorite in no time.
Artichoke and Roasted Garlic Dip with Baked Flatbread...
Main Ingredients: Whole Wheat Flatbread, Extra Virgin Olive Oil, Paprika
Impress your guests with this delicious and unique twist on traditional beer can chicken. The artichoke and roasted garlic dip adds a creamy and flavorful element to the dish, while the baked flatbread serves as the perfect vessel for scooping up every last bit of dip. The combination of flavors in this recipe is sure to be a hit at your next barbecue or gathering.
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Indian “Burritos” with Curried Cauliflower.
Main Ingredients: Canola Oil, Fresh Ginger, Curry Powder, Cauliflower
Elevate your beer can chicken game with these Indian-inspired “burritos” filled with curried cauliflower and chicken. The warm spices and creamy texture of the cauliflower pair perfectly with the juicy chicken and crispy tortilla. This dish is a great way to add some international flair to your beer can chicken repertoire.
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Grilled Beet Salad Flatbread
Main Ingredients: Whole Wheat Flatbreads, Beets, Olive Oil, Salt, Pepper
Looking for a lighter and healthier alternative to traditional pizza? This grilled beet salad flatbread is the perfect option. The vibrant colors and fresh flavors of the beets, arugula, and goat cheese are a delicious and refreshing addition to the beer can chicken. Plus, the grilled flatbread adds a smoky and delicious element to the dish.
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Greek Turkey Meatball Gyro with Tzatziki
Main Ingredients: Ground Turkey, Diced Red Onion, Garlic Cloves, Oregano
Transform your beer can chicken into a Greek-inspired feast with these delicious and flavorful turkey meatball gyros. The combination of juicy meatballs, tangy tzatziki sauce, and crunchy vegetables makes for a mouthwatering meal. Serve with some warm pita bread and you have a complete and satisfying meal.
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Personal Pizza
Main Ingredients: Whole Wheat Flatbread, Marinara Sauce, Part Skim
Who says you can’t have pizza with your beer can chicken? This personal pizza recipe is perfect for those who want to customize their own toppings and flavors. Simply grill the pizza dough alongside the chicken and top it with your favorite ingredients. The possibilities are endless!
Why wait for Thanksgiving to enjoy all your favorite flavors in one dish? This Thanksgiving pizza is a creative and delicious way to combine your favorite holiday ingredients with beer can chicken. With a stuffing crust, creamy mashed potatoes, and juicy chicken, this recipe is sure to become a family favorite.
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Chicken Curry
Main Ingredients: Chicken Breasts Boneless, Freshly Ground Black Pepper
Spice up your beer can chicken with this flavorful and aromatic chicken curry recipe. The combination of tender chicken, rich spices, and creamy coconut milk is a match made in heaven. Serve with some fluffy rice and naan bread for a complete and satisfying meal.
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Turkey, Swiss and Cranberry Mayo Roll-Ups
Main Ingredients: Whole Wheat Flatbreads, Mayo, Sliced Turkey, Swiss
These turkey, Swiss, and cranberry mayo roll-ups are a fun and delicious way to enjoy your beer can chicken. The tangy and sweet cranberry mayo adds a burst of flavor to the juicy chicken and creamy cheese. Plus, they are easy to make and perfect for a party or picnic.
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Mozzarella & Soppressata Flatbread with Avocado Pesto
Main Ingredients: Avocado, Basil Leaves, Pine Nuts, Grated Parmesan
If you love a little heat in your food, then this mozzarella and soppressata flatbread with avocado pesto is the perfect recipe for you. The spicy salami pairs perfectly with the creamy avocado pesto and gooey mozzarella cheese. This dish is a great way to add some bold and flavorful elements to your beer can chicken.
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Moroccan Cauliflower Chickpea Pitas with Tzatziki Sauce
Main Ingredients: Cauliflower Florets, Red Pepper, Red Onion, Zucchini
Another international twist on beer can chicken, these Moroccan cauliflower chickpea pitas are a delicious and satisfying meal. The combination of warm spices, tender cauliflower and chickpeas, and tangy tzatziki sauce is a flavor explosion in every bite. Serve with some warm pita bread and you have a complete and delicious meal.
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5 Ingredients Sriracha Flatbread
Main Ingredients: Whole Wheat Flatbread, Tomato Sauce, Sriracha Sauce
Short on time but still want to impress with your beer can chicken? This 5 ingredient sriracha flatbread is the perfect solution. The spicy sriracha sauce adds a kick to the tender chicken and creamy cheese, while the flatbread provides a crispy and delicious base. This recipe is quick, easy, and sure to please.
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Hot Pepper Mini Flatbreads
Main Ingredients: Whole Wheat Flatbread, Warm Water, Olive Oil, Ground
If you’re a fan of spicy food, then these hot pepper mini flatbreads are a must-try with your beer can chicken. The combination of hot peppers, creamy cheese, and juicy chicken is a flavor explosion in every bite. These mini flatbreads are also great for parties or as an appetizer.
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Grilled Flatbread with Figs and Roasted Garlic
Main Ingredients: Garlic, Vidalia Onion, Figs, Soft Goat Cheese, Whole
Take your beer can chicken to the next level with this delicious and elegant grilled flatbread with figs and roasted garlic. The sweet and savory flavors of the figs and garlic pair perfectly with the juicy chicken and creamy cheese. This dish is a great way to impress your guests and elevate your barbecue game.
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Greek Vegetarian Pizza
Main Ingredients: Olive Oil, Garlic Cloves, Red Onion, Medium Tomatoes
Vegetarians don’t have to miss out on the beer can chicken fun with this delicious Greek vegetarian pizza recipe. Loaded with colorful vegetables and flavorful feta cheese, this pizza is a rainbow of flavors and textures. Serve it alongside your juicy chicken for a well-rounded and satisfying meal.
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Spinach and Feta Wraps
Main Ingredients: Egg Whites, Basil Pesto, Fresh Spinach Leaves, Crumbled
These spinach and feta wraps are a great way to switch up your beer can chicken routine. The tangy and salty feta pairs perfectly with the fresh and earthy spinach, while the juicy chicken adds a protein boost. These wraps are also great for a quick and easy lunch or dinner.
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Turkish Pizza (Lahmacun)
Main Ingredients: White Onion, Garlic, Long Green, Red Bell Pepper
Travel to Turkey with this flavorful and unique Turkish pizza, also known as lahmacun. The combination of spicy meat, fresh herbs, and tangy lemon juice is a symphony of flavors in your mouth. Serve the pizza alongside your beer can chicken for a delicious and culturally diverse meal.
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Mushroom Flatbread Pizza
Main Ingredients: Butter, Olive Oil, Mixed Mushrooms, Kosher Salt, Black
If you’re a fan of mushrooms, then this mushroom flatbread pizza is a must-try with your beer can chicken. The earthy and meaty mushrooms pair perfectly with the tender chicken and creamy cheese. This pizza is a great way to add some extra vegetables to your meal without sacrificing flavor.
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Feta Jalapeno Flatbread + #choosethetable
Main Ingredients: Whole Wheat Flatbreads, Olive Oil, Garlic Powder, Salt
Spice up your beer can chicken with this feta jalapeno flatbread recipe, inspired by the #choosethetable campaign. The combination of tangy feta cheese, spicy jalapenos, and juicy chicken is a winning flavor combination. Plus, this recipe is perfect for sharing with friends and family.
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Spinach and Feta Egg White Wraps
Main Ingredients: Egg Whites, Basil Pesto, Baby Spinach Leaves, Crumbled
If you’re looking for a healthier alternative to traditional pizza, then these spinach and feta egg white wraps are the perfect option. The protein-packed egg whites and nutrient-rich spinach make for a satisfying and guilt-free meal. Serve them alongside your beer can chicken for a well-rounded and delicious meal.
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Grilled Prosciutto Peach Flatbread Pizza
Main Ingredients: Whole Wheat Flatbreads, Olive Oil, Garlic Cloves
End your beer can chicken feast on a sweet and savory note with this grilled prosciutto peach flatbread pizza. The combination of salty prosciutto, sweet peaches, and creamy cheese is a match made in heaven. This pizza is a great way to take advantage of seasonal produce and add some diversity to your meal.
The Importance of Whole Wheat in Indian Cuisine
Why Whole Wheat Flatbread?
Whole wheat is a staple grain in Indian cuisine, and for good reason. Unlike refined white flour, whole wheat flour contains all parts of the grain, including the nutritious germ and bran. This means that whole wheat flatbreads are not only rich in fiber, but also contain important vitamins and minerals such as iron, magnesium, and B vitamins. These nutrients are essential for maintaining a healthy diet and promoting overall wellbeing. In addition, whole wheat is a low-glycemic food, which means it doesn't cause a spike in blood sugar levels, making it a great option for those with diabetes or those looking to manage their blood sugar levels.
The Health Benefits of Whole Wheat Flatbread
Aside from the nutritional benefits of whole wheat, there are also numerous health benefits associated with consuming this type of flatbread. The high fiber content of whole wheat helps to promote digestive health by keeping the digestive tract regular and reducing the risk of constipation. This type of flatbread also has a lower calorie count compared to white flatbreads, making it a great option for those looking to maintain or lose weight. Furthermore, the complex carbohydrates found in whole wheat flatbread provide sustained energy, making it an ideal choice for those with an active lifestyle.
How to Make Whole Wheat Flatbread
The Recipe
Now that we've established the importance and benefits of whole wheat flatbread, let's get to the recipe. To make this Indian favorite, you will need:
2 cups of whole wheat flour
1 teaspoon of salt
1 tablespoon of oil
¾ cup of warm water
Step-by-Step Instructions
In a large mixing bowl, combine the whole wheat flour and salt.
Add the oil and mix well until the flour becomes crumbly.
Slowly add the warm water, mixing until a soft dough forms.
Knead the dough on a floured surface for 5-10 minutes until it becomes smooth and elastic.
Cover the dough with a damp cloth and let it rest for 30 minutes.
Divide the dough into small balls and roll them out into thin circles.
Heat a non-stick pan on medium-high heat and cook the flatbread for 1-2 minutes on each side, until golden brown spots appear.
Repeat with the remaining dough.
Enjoy Your Homemade Whole Wheat Flatbread
Now that you have your freshly-made whole wheat flatbread, you can enjoy it with your favorite Indian dishes or use it as a wrap for sandwiches or as a base for pizzas. By making your own flatbread, you have control over the ingredients and can ensure that you are consuming a healthier and more nutritious option. So go ahead and give this simple and delicious whole wheat flatbread recipe a try – your taste buds and your body will thank you.
