18 Whole Sea Bass Indian Recipe They're Simply Irresistible!

Published on: Mar 31, 2024

In the world of Indian cuisine, seafood plays a significant role in creating rich and flavorful dishes. One of the most beloved seafood dishes is the whole sea bass, which is a versatile and delicious fish that can be cooked in numerous ways. However, the Indian recipe for whole sea bass stands out for its unique blend of spices and flavors, making it a must-try dish for all food lovers. In this article, we will delve into the traditional Indian recipe for whole sea bass and discover how to create this mouth-watering dish at home.

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Pastor Ryan’s Bronzed Sea Bass with Lemon Shallot...

Main Ingredients: Sea Bass, Butter, Shallot, Lemon, Canola Oil, Kosher
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If you're looking for a delicious and easy way to cook sea bass, Pastor Ryan has got you covered. His recipe for Bronzed Sea Bass with Lemon Shallot Sauce is sure to impress your taste buds and your guests. The tangy lemon and shallot sauce perfectly complements the rich and flaky sea bass, making this dish a winner for any occasion.
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Steamed Sea Bass

Main Ingredients: Light Soy Sauce, Sesame Oil, Fresh Ginger, Garlic
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For a healthier take on cooking sea bass, try steaming it. Steaming allows the delicate flavors of the sea bass to shine through without adding any extra fat or calories. Simply place the sea bass on a steaming rack and steam for 10-12 minutes. Serve with your favorite vegetables for a complete and nutritious meal.
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Orange Ginger Sea Bass

Main Ingredients: Whole Sea Bass, Olive, Sea Salt, Black Pepper, Black
Add a burst of flavor to your sea bass with this Orange Ginger Sea Bass recipe. The zesty orange and spicy ginger create a perfect balance of sweet and savory that will leave your taste buds wanting more. Serve with a side of rice and steamed vegetables for a complete and satisfying meal.
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Whole Roast Sea Bass

Main Ingredients: Whole Sea Bass, Grapefruit, Orange, Fresh Bay Leaves
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If you want to impress your guests with a visually stunning dish, try this Whole Roast Sea Bass recipe. The sea bass is stuffed with fresh herbs and lemon slices, then roasted to perfection. The result is a beautifully golden and flavorful fish that will be the star of any dinner party.
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Sour Ale & Sea Bass

Main Ingredients: Whole Sea Bass, Olive Oil, Garlic, Fresh Herbs
For a unique and flavorful twist on cooking sea bass, try using sour ale as the main ingredient in your marinade. The tanginess of the ale adds a depth of flavor to the sea bass, making it a truly memorable dish. Serve with a side of roasted potatoes and green beans for a hearty and delicious meal.
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If you're a fan of Chinese cuisine, you'll love this Chinese-style Sea Bass recipe. The sea bass is marinated in a delicious blend of soy sauce, ginger, and garlic, then pan-fried to perfection. Serve with a side of stir-fried vegetables and rice for a complete Chinese-inspired meal.
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Indian-style Sea Bass

Main Ingredients: Ghee, Onions, Turmeric, Garam Masala, Red Curry Paste
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Spice up your sea bass with this Indian-style recipe. The sea bass is marinated in a flavorful blend of Indian spices, then pan-fried to perfection. The result is a fragrant and delicious dish that will transport you to the streets of India. Serve with a side of naan bread and chutney for a complete meal.
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Dill Daal and Crispy Sea Bass

Main Ingredients: Sea Bass, Chilli Powder, Turmeric Powder, Cumin Powder
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This Dill Daal and Crispy Sea Bass recipe combines two delicious dishes into one mouth-watering meal. The daal, a traditional Indian lentil dish, is served alongside crispy sea bass for a perfect balance of flavors and textures. This dish is a sure crowd-pleaser that will have everyone asking for seconds.
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Pan Roasted Sea Bass

Main Ingredients: Olive Oil, Butter, Onion, Marsala Wine, Fresh
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If you're short on time but still want a delicious and nutritious meal, try this Pan Roasted Sea Bass recipe. The sea bass is quickly pan-roasted, then served with a simple yet flavorful herb butter. This dish is perfect for a busy weeknight dinner or a last-minute dinner party.
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Grilled Sea Bass With Garlic Butter

Main Ingredients: Sea Bass, Butter, Lemon, Extra Virgin Olive Oil
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Fire up the grill and try this Grilled Sea Bass with Garlic Butter recipe. The sea bass is marinated in a mouth-watering mixture of garlic, butter, and herbs, then grilled to perfection. Serve with a side of grilled vegetables for a healthy and delicious meal.
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Miso-Marinated Sea Bass

Main Ingredients: Sea Bass, White Miso Paste, Mirin, Sake, Ginger Juice
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Miso adds a depth of flavor to this Miso-Marinated Sea Bass recipe. The sea bass is marinated in a savory and tangy miso mixture, then broiled to perfection. Serve with a side of rice and steamed vegetables for a complete and satisfying meal.
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Indian Sea Bass with Sauce

Main Ingredients: Sweet Potato, Onions, Vegetable Oil, Fresh Ginger Root
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Another delicious Indian-inspired sea bass recipe, this Indian Sea Bass with Sauce is a must-try for any seafood lover. The sea bass is cooked in a rich and flavorful tomato and coconut milk sauce, creating a creamy and delicious dish. Serve with a side of rice or naan bread for a complete meal.
13 of 20

Pan Seared Chilean Sea Bass

Main Ingredients: Sea Bass, Olive Oil, Kosher Salt, Black Pepper
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For a restaurant-worthy dish that you can make at home, try this Pan Seared Chilean Sea Bass recipe. The sea bass is pan-seared to create a crispy and golden crust, then served with a delicious lemon butter sauce. This dish is sure to impress even the most discerning taste buds.
14 of 20

Oven Roasted Sea Bass

Main Ingredients: Jerk Seasoning, Butter, Thyme, Garlic Clove, Lemon, Sea
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Oven roasting is a simple and delicious way to cook sea bass. This Oven Roasted Sea Bass recipe uses just a few simple ingredients to create a flavorful and perfectly cooked fish. Serve with your favorite vegetables for a healthy and satisfying meal.
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Baked Sea Bass with Herbs

Main Ingredients: Sea Bass, Parsley, Fresh Rosemary, Caper, Dry White
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For a light and refreshing way to cook sea bass, try this Baked Sea Bass with Herbs recipe. The sea bass is baked with a blend of fresh herbs and lemon, creating a delicate and flavorful dish. Serve with a side of mixed greens for a complete and healthy meal.
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Pan Fried Sea Bass Tacos

Main Ingredients: Sea Bass, Rice Flour, Annatto Oil, Yellow Onion, Yellow
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Tacos aren't just for beef or chicken – try this Pan Fried Sea Bass Tacos recipe for a delicious seafood twist. The sea bass is seasoned with a blend of spices, then pan-fried and served in a warm tortilla with your favorite toppings. These tacos are perfect for a quick and easy weeknight meal.
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Baked Mediterranean Sea Bass

Main Ingredients: Sea Bass, Lemon, Snap Peas, Cherry Tomatoes, Bell
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This Baked Mediterranean Sea Bass recipe is packed with flavor and nutrients. The sea bass is baked with a blend of Mediterranean-inspired herbs and spices, creating a delicious and healthy dish. Serve with a side of couscous or quinoa for a complete and satisfying meal.
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Pan Fried Sea Bass with Lemon Garlic Herb Sauce

Main Ingredients: Butter, Olive Oil, Sea Bass, Flour, Kosher Salt
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For a mouth-watering seafood dish, try this Pan Fried Sea Bass with Lemon Garlic Herb Sauce recipe. The sea bass is pan-fried until crispy and served with a tangy and flavorful lemon garlic herb sauce. This dish is perfect for a special occasion or a romantic date night at home.
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Baked Sea Bass With Lemongrass And Ginger

Main Ingredients: Sea Bass, Limes, Shallot, Red Pepper, Lime Leaves
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This Baked Sea Bass with Lemongrass and Ginger recipe is bursting with flavor. The sea bass is baked with a fragrant and delicious lemongrass and ginger marinade, creating a dish that is both healthy and satisfying. Serve with a side of steamed vegetables for a complete and balanced meal.
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Baked Sea Bass & Zucchini Sheet Pan

Main Ingredients: Lemon Juice, Low Sodium Soy Sauce, Olive Oil, Sea Bass
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For a hassle-free and delicious dinner, try this Baked Sea Bass & Zucchini Sheet Pan recipe. The sea bass and zucchini are baked together on one sheet pan, making cleanup a breeze. This dish is perfect for a busy weeknight when you want a healthy and flavorful meal without all the fuss.

The Versatile and Nutritious Whole Sea Bass

When it comes to seafood, the whole sea bass is a popular choice among chefs and food enthusiasts. Not only is it a versatile fish that can be prepared in various ways, but it is also packed with essential nutrients. This fish is an excellent source of protein, omega-3 fatty acids, and various vitamins and minerals, making it a healthy addition to any diet.

The Unique Indian Twist

The traditional Indian recipe for whole sea bass adds a unique twist to this already delicious fish. The blend of spices and herbs used in Indian cooking adds a depth of flavor that elevates the dish to a whole new level. The use of turmeric, cumin, coriander, and garam masala not only adds a vibrant color to the dish but also provides numerous health benefits.

Step-by-Step Recipe

To create this mouth-watering Indian dish, start by marinating the whole sea bass with a mixture of ginger, garlic, green chilies, and lemon juice. This will infuse the fish with a burst of flavor. Next, prepare a spice mix by combining turmeric, cumin, coriander, and garam masala in a bowl. Rub this mixture all over the marinated fish and let it sit for at least 30 minutes. Heat a pan with some ghee or oil and add in some mustard seeds, cumin seeds, and fennel seeds. Once they start to sizzle, add in the marinated sea bass and cook for 8-10 minutes on each side. Make sure to baste the fish with the pan juices while cooking to keep it moist and flavorful.

Final Thoughts

The Indian recipe for whole sea bass is a perfect example of how the right combination of spices and herbs can transform a simple dish into a culinary delight. So, the next time you're craving seafood, give this recipe a try and indulge in the rich and vibrant flavors of Indian cuisine.

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18 whole sea bass indian recipe They're simply irresistible!

Steamed Sea Bass

yield: 4 total time: 70 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 6 tablespoons light soy sauce
  • 3 tablespoons sesame oil
  • 3 fresh ginger coin-size slices, smashed
  • 2 cloves garlic smashed
  • 1 1/2 cups chinese rice wine
  • 2 pounds sea bass cleaned and scaled
  • 8 whole dried shiitake mushrooms
  • 3 scallions cut into 2" pieces
  • 1 piece peeled fresh ginger the size of your thumb

Nutrition

  • Calories : 470 calories
  • Carbohydrate : 9 grams
  • Cholesterol : 95 milligrams
  • Fat : 15 grams
  • Fiber : 1 grams
  • Protein : 43 grams
  • SaturatedFat : 3.5 grams
  • Sodium : 1510 milligrams
  • Sugar : 1 grams
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