16 Whole Grain Mexican Rice Recipe Delight In These Amazing Recipes!

Published on: May 22, 2024

Mexican cuisine is known for its bold flavors and hearty dishes. One staple in Mexican cooking is rice, and a popular variation is whole grain Mexican rice. This delicious and nutritious side dish is easy to make and pairs well with any Mexican-inspired meal. In this article, we will share a professional and well-organized introduction to making whole grain Mexican rice, so you can impress your family and friends with this flavorful dish.

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Why Choose Whole Grain Mexican Rice?

Whole grain rice is a healthier alternative to white rice as it contains the bran and germ, which are packed with nutrients and fiber. These components are removed during the refining process of white rice, making it less nutritious. By using whole grain rice, you can add a nutritional boost to your Mexican dishes.

Furthermore, Mexican rice is a versatile dish that can be customized to your taste preferences. Adding whole grains not only enhances the nutritional value but also adds a nutty flavor and chewy texture to the dish.

Ingredients You Will Need

To make whole grain Mexican rice, you will need:

  • Whole grain rice
  • Vegetable or chicken broth
  • Tomato sauce
  • Onion
  • Garlic
  • Bell peppers
  • Cilantro (optional)
  • Lime (optional)

Step-by-Step Instructions

1. Prepare the Rice

Start by measuring out the desired amount of rice and rinse it in a strainer until the water runs clear. This removes any excess starch and prevents the rice from becoming too sticky.

2. Sauté the Vegetables

In a large pot, heat some oil over medium heat and add diced onions and minced garlic. Cook until the onions are translucent, then add diced bell peppers and cook for an additional 2-3 minutes.

3. Cook the Rice

Add the rinsed rice to the pot and stir to coat it with the vegetable mixture. Pour in the vegetable or chicken broth and tomato sauce and bring to a boil. Once boiling, reduce the heat to low, cover, and let simmer for 20 minutes.

4. Fluff and Serve

Remove the pot from the heat and let it sit for 5 minutes. Then, fluff the rice with a fork and garnish with chopped cilantro and a squeeze of lime juice, if desired. Serve hot and enjoy your delicious whole grain Mexican rice!

Final Thoughts

Making whole grain Mexican rice is a simple and flavorful way to add a healthy twist to your Mexican dishes. With its versatile ingredients and customizable flavors, this dish is sure to become a staple in your kitchen. So why not give it a try and taste the difference for yourself?

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Mexican cuisine is known for its bold flavors and hearty dishes. One staple in Mexican cooking is rice, and a popular variation is whole grain Mexican rice. This delicious and nutritious side dish is easy to make and pairs well with any Mexican-inspired meal. In this article, we will share a professional and well-organized introduction to making whole grain Mexican rice, so you can impress your family and friends with this flavorful dish.

Why Choose Whole Grain Mexican Rice?

Whole grain rice is a healthier alternative to white rice as it contains the bran and germ, which are packed with nutrients and fiber. These components are removed during the refining process of white rice, making it less nutritious. By using whole grain rice, you can add a nutritional boost to your Mexican dishes.

Furthermore, Mexican rice is a versatile dish that can be customized to your taste preferences. Adding whole grains not only enhances the nutritional value but also adds a nutty flavor and chewy texture to the dish.

Ingredients You Will Need

To make whole grain Mexican rice, you will need:

  • Whole grain rice
  • Vegetable or chicken broth
  • Tomato sauce
  • Onion
  • Garlic
  • Bell peppers
  • Cilantro (optional)
  • Lime (optional)

Step-by-Step Instructions

1. Prepare the Rice

Start by measuring out the desired amount of rice and rinse it in a strainer until the water runs clear. This removes any excess starch and prevents the rice from becoming too sticky.

2. Sauté the Vegetables

In a large pot, heat some oil over medium heat and add diced onions and minced garlic. Cook until the onions are translucent, then add diced bell peppers and cook for an additional 2-3 minutes.

3. Cook the Rice

Add the rinsed rice to the pot and stir to coat it with the vegetable mixture. Pour in the vegetable or chicken broth and tomato sauce and bring to a boil. Once boiling, reduce the heat to low, cover, and let simmer for 20 minutes.

4. Fluff and Serve

Remove the pot from the heat and let it sit for 5 minutes. Then, fluff the rice with a fork and garnish with chopped cilantro and a squeeze of lime juice, if desired. Serve hot and enjoy your delicious whole grain Mexican rice!

Final Thoughts

Making whole grain Mexican rice is a simple and flavorful way to add a healthy twist to your Mexican dishes. With its versatile ingredients and customizable flavors, this dish is sure to become a staple in your kitchen. So why not give it a try and taste the difference for yourself?

16 whole grain mexican rice recipe Delight in these amazing recipes!

Mexican Rice Bowl

yield: 4 total time: 25 minutes
3.0 Stars (1 reviews)
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Ingredients

  • rice Cilantro Lime
  • black beans
  • diced tomatoes
  • diced red onion
  • chopped cilantro
  • avocado slices
  • fresh lime juice

Nutrition

  • Calories : 90 calories
  • Carbohydrate : 16 grams
  • Fat : 2.5 grams
  • Fiber : 4 grams
  • Protein : 3 grams
  • Sodium : 130 milligrams
  • Sugar : 2 grams
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