20 Whole 30 Southern Chicken Salad Recipe Prepare To Be Amazed!
Published on: May 1, 2024
Are you looking for a delicious and nutritious meal that is perfect for a hot summer day? Look no further than this Whole 30 Southern Chicken Salad recipe. Packed with fresh ingredients and bold flavors, this salad is sure to satisfy your cravings while also keeping you on track with your health goals. Keep reading to learn how to make this mouthwatering dish.
This Southern Ham Salad recipe is a classic dish that has been passed down for generations. It's a perfect way to use up leftover ham and turn it into a delicious and satisfying meal. The combination of tender ham, crunchy celery, and creamy mayonnaise creates a perfect balance of flavors and textures. Serve it as a sandwich filling, on crackers, or as a side dish at your next barbecue.
This Southern Chicken Salad is a refreshing and tasty meal that is perfect for any occasion. The combination of tender chicken, crunchy celery, and tangy mayonnaise makes for a satisfying and delicious dish. Serve it on a bed of lettuce, as a sandwich filling, or as a dip with crackers. This recipe is sure to become a favorite in your household.
If you're a fan of classic Southern flavors, then this Southern Style Chicken Salad is a must-try. The combination of tender chicken, sweet grapes, and crunchy pecans creates a perfect balance of flavors and textures. The addition of a little bit of honey to the mayonnaise dressing adds a touch of sweetness that takes this dish to the next level.
4of 20
Blackened Chicken and Avocado Salad (Gluten-Free,...
Main Ingredients: Chicken, Boneless, Skinless Chicken Breasts, Paprika
This Blackened Chicken and Avocado Salad is a healthy and delicious meal that is perfect for those following a gluten-free, keto, or paleo diet. The combination of blackened chicken, creamy avocado, and crunchy vegetables creates a satisfying and flavorful dish. The homemade dressing, made with avocado oil and fresh herbs, adds a burst of flavor to every bite.
5of 20
Whole 30 Ranch Dressing
Main Ingredients: Coconut Milk, Apple Cider Vinegar, Mayonnaise, Garlic
On a Whole 30 diet but still want to enjoy your favorite salads? This Whole 30 Ranch Dressing is the perfect solution. Made with coconut milk and apple cider vinegar, this dressing is dairy-free and packed with tangy and herbaceous flavors. Drizzle it over your favorite salad or use it as a dip for your veggies.
6of 20
Whole 30 Berry and Spinach Salad
Main Ingredients: Chicken Breasts, Spinach, Blueberry, Avocado, Shallot
This Whole 30 Berry and Spinach Salad is a perfect way to enjoy a healthy and satisfying meal on a hot summer day. The combination of juicy berries, crunchy almonds, and tender spinach creates a refreshing and nutritious dish. Toss it with a light lemon vinaigrette for a burst of tangy flavor.
Main Ingredients: English Cucumber, Apple, Red Grapes, Celery, Bell
This Spiralized Cucumber Chicken Waldorf Salad is a unique and delicious twist on the classic Waldorf Salad. By using spiralized cucumbers instead of lettuce, this salad becomes more filling and adds a fun texture. The addition of tender chicken, apples, and walnuts creates a satisfying and flavorful dish that is Whole 30 compliant.
8of 20
Best Chicken Cobb Salad (Whole 30, Paleo)
Main Ingredients: Chicken Breast, Smoked Paprika, Old Bay Seasoning
This Best Chicken Cobb Salad is a hearty and nutritious meal that is perfect for those following a Whole 30 or Paleo diet. The combination of tender chicken, crispy bacon, and creamy avocado creates a satisfying and flavorful dish. Top it off with a homemade avocado dressing for a burst of tangy flavor.
9of 20
Chinese Chicken Salad Whole 30 Day 6
Main Ingredients: Romaine Lettuce, Boneless, Skinless Chicken Breasts
This Chinese Chicken Salad is a perfect way to add some Asian-inspired flavors to your Whole 30 diet. The combination of tender chicken, crunchy vegetables, and a tangy dressing creates a satisfying and flavorful dish. Serve it as a main course or as a side dish at your next barbecue.
10of 20
My Favorite Southern Potato Salad
Main Ingredients: Potatoes, Hard Boiled Eggs, Mayonnaise, Yellow Mustard
This Southern Potato Salad is a classic dish that is a staple at any Southern gathering. The combination of tender potatoes, crunchy celery, and tangy mayonnaise creates a perfect balance of flavors and textures. Serve it as a side dish at your next barbecue, picnic, or potluck.
11of 20
Southern Bbq Chicken Over Crispy Greens
Main Ingredients: Torn Romaine Lettuce Leaves, Cut Up Cooked Chicken
This Southern Bbq Chicken Over Crispy Greens is a perfect way to enjoy the flavors of barbecue in a healthier and lighter way. The combination of tender chicken, tangy barbecue sauce, and crispy greens creates a satisfying and flavorful dish. Serve it as a main course or as a side dish at your next barbecue.
Main Ingredients: Boneless, Skinless Chicken Breast, Avocado Oil, Garlic
This Chopped Chicken Antipasto Salad is a low-carb and Whole 30 compliant dish that is bursting with flavor. The combination of tender chicken, tangy olives, and creamy mozzarella creates a satisfying and delicious meal. Toss it with a homemade Italian dressing for a burst of herbaceous flavors.
This Southern Style Potato Salad is a classic dish that is a staple at any Southern gathering. The combination of tender potatoes, crunchy celery, and tangy mayonnaise creates a perfect balance of flavors and textures. Serve it as a side dish at your next barbecue, picnic, or potluck.
14of 20
Blackened Chicken and Avocado Salad (GF, Keto, Paleo,...
Main Ingredients: Boneless Skinless Chicken Breasts, Paprika, Garlic
This Blackened Chicken and Avocado Salad is a perfect meal for those following a gluten-free, keto, paleo, or Whole 30 diet. The combination of blackened chicken, creamy avocado, and crunchy vegetables creates a satisfying and flavorful dish. The addition of a homemade spicy dressing adds a kick of heat to every bite.
This Southern Pecan Chicken Salad is a perfect dish for any occasion. The combination of tender chicken, sweet grapes, and crunchy pecans creates a perfect balance of flavors and textures. The addition of a little bit of honey to the mayonnaise dressing adds a touch of sweetness that takes this dish to the next level.
This Southern Cobb Salad is a hearty and nutritious meal that is perfect for any occasion. The combination of tender chicken, crispy bacon, and creamy avocado creates a satisfying and flavorful dish. Serve it as a main course or as a side dish at your next barbecue, picnic, or potluck.
17of 20
Spring Strawberry Arugula Salad with Lemon Vinagrette...
Main Ingredients: Arugula, Red Onion, Avocado, Strawberries, Olive Oil
This Spring Strawberry Arugula Salad is a light and refreshing dish that is perfect for a warm spring day. The combination of juicy strawberries, peppery arugula, and a tangy lemon vinaigrette creates a burst of flavor in every bite. Serve it as a side dish or add some grilled chicken for a complete meal.
18of 20
Southern Cobb Salad with Sweet Onion Dressing
Main Ingredients: Garlic Cloves, Vidalia Onions, Olive Oil, Apple Cider
This Southern Cobb Salad with Sweet Onion Dressing is a unique twist on the classic Cobb Salad. The combination of tender chicken, crispy bacon, and creamy avocado creates a satisfying and flavorful dish. The homemade sweet onion dressing adds a touch of sweetness and tanginess to this delicious salad.
This Southern Coleslaw is a classic dish that is a staple at any Southern gathering. The combination of crunchy cabbage, tangy dressing, and a touch of sweetness creates a perfect balance of flavors and textures. Serve it as a side dish at your next barbecue, picnic, or potluck.
This Southern Potato Salad is a classic dish that is a staple at any Southern gathering. The combination of tender potatoes, crunchy celery, and tangy mayonnaise creates a perfect balance of flavors and textures. Serve it as a side dish at your next barbecue, picnic, or potluck.
Ingredients
For the Salad:
1 pound of boneless, skinless chicken breast, cooked and diced
4 cups of mixed greens
1 avocado, diced
1 cup cherry tomatoes, halved
1 cup corn kernels
1 cup black beans
1/2 red onion, thinly sliced
1/4 cup chopped cilantro
For the Dressing:
1/4 cup olive oil
2 tablespoons of apple cider vinegar
1 clove of garlic, minced
1 teaspoon Dijon mustard
1 teaspoon honey
Salt and pepper to taste
Instructions
In a large bowl, combine the mixed greens, avocado, cherry tomatoes, corn, black beans, red onion, and cilantro.
In a separate small bowl, whisk together the olive oil, apple cider vinegar, garlic, Dijon mustard, honey, salt, and pepper to make the dressing.
Drizzle the dressing over the salad and toss to combine.
Add the cooked and diced chicken to the salad and toss again to fully coat the chicken in the dressing.
Refrigerate for at least 30 minutes to allow the flavors to marinate.
Serve and enjoy your delicious and healthy Whole 30 Southern Chicken Salad!
This salad is not only perfect for a hot summer day, but it also makes a great meal prep option for a busy week. Simply divide the salad into individual containers and store in the fridge for a quick and easy lunch or dinner. The Whole 30 guidelines focus on eating whole, unprocessed foods, making this salad a perfect fit for those following the program. It is also gluten-free, dairy-free, and packed with protein and fiber, making it a nutritious meal choice. Plus, the southern twist on this classic chicken salad adds a burst of flavor that will have you coming back for seconds.
So why wait? Give this Whole 30 Southern Chicken Salad recipe a try and enjoy a delicious and healthy meal that will leave you feeling satisfied and nourished. Your taste buds and body will thank you!
![Chopped Chicken Antipasto Salad [low-carb, whole 30, paleo] #keto # ...](https://i.pinimg.com/originals/17/d4/0d/17d40d20322c0c1fb758c3d8fe0dc1c0.jpg)
/138148795-56a617f95f9b58b7d0dfe040.jpg)
