15 White Urad Dal Recipe Pakistani Ignite Your Passion For Cooking!

Published on: Mar 5, 2024

White urad dal, also known as white lentils, is a popular ingredient in Pakistani cuisine. It is a versatile legume that is used in a variety of dishes, from savory curries to creamy dips. Not only is it delicious, but it is also packed with nutrients and has numerous health benefits. If you are looking to add more protein and fiber to your diet, then incorporating white urad dal into your meals is a great idea. In this article, we will share a delicious and easy white urad dal recipe that you can try at home.

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1 of 20

Dosa – Lentil and rice savory Crepes. Vegan Glutenfree

Main Ingredients: Long Grain White Rice, Brown Rice, Urad Dal, Fenugreek
Perfect Dosa Recipe | Lentil Savory Crepe - Simmer and Dice
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If you're looking for a delicious and nutritious meal, then look no further than dosa. These savory crepes are made from a batter of lentils and rice, making them not only gluten-free but also packed with protein and other essential nutrients. They are a staple in South Indian cuisine, but their popularity has spread all over the world. So why not try making your own dosa at home with this simple and easy recipe?
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Dhansak

Main Ingredients: Mutton, Red Lentil, Green Gram, Tuvar Dal, Urad Dal
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Dhansak is a flavorful Parsi dish that combines the best of both Indian and Persian cuisine. It is made with a variety of lentils, vegetables, and spices, giving it a unique and delicious taste. Traditionally, it is served with brown rice, making it a healthy and wholesome meal. Whether you're a fan of Indian food or looking to try something new, this dhansak recipe is a must-try!
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Maash Ki Daal

Main Ingredients: Urad Dal, Medium Onion, Medium Tomato, Garlic Cloves
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Maash ki daal, also known as urad dal, is a popular lentil dish in Indian cuisine. It is made with black gram lentils and a variety of spices, giving it a rich and creamy texture. It is usually served with rice or roti and makes for a satisfying and hearty meal. This recipe for maash ki daal is easy to follow and will have you enjoying this delicious dish in no time.
4 of 20

Maa Ki Dal

Main Ingredients: Urad Dal, Onions, Cumin Seed, Clove, Cinnamon Sticks
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Maa ki dal, also known as kali dal or whole black gram dal, is a staple in Punjabi cuisine. It is made with whole black gram lentils and a variety of aromatic spices, giving it a unique and delicious flavor. This hearty and comforting dish is usually served with rice or roti and is perfect for any occasion. Try out this simple and flavorful recipe for maa ki dal and impress your friends and family.
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Langar Ki Dal

Main Ingredients: Urad Dal, Chana Dal, Water, Kosher Salt, Turmeric
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Langar ki dal is a popular lentil dish served in Sikh temples during langar, a community meal. It is made with whole black gram lentils and a variety of spices, making it a hearty and flavorful dish. This recipe is easy to follow and is perfect for a comforting and delicious meal. So why not recreate the langar experience at home with this tasty langar ki dal recipe?
6 of 20

Maa ki Dal

Main Ingredients: Urad Dal, Bay Leaf, Turmeric, Ginger, Garlic, Coconut
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Another version of maa ki dal, this recipe uses a combination of whole black gram and pigeon peas, giving it a unique and delicious flavor. It is a popular dish in North Indian cuisine and is usually served with rice or roti. This recipe is easy to follow and is a great option for a hearty and healthy meal.
7 of 20

South Indian Green Beans with coconut

Main Ingredients: Curry Leaves, Dried Red Chili Pepper, Green Beans
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This simple and flavorful dish is a staple in South Indian cuisine. It combines fresh green beans with coconut, mustard seeds, and other spices, giving it a unique and delicious taste. It is usually served as a side dish with rice or roti, but it can also be enjoyed as a light and healthy snack. Give this recipe a try and add some South Indian flair to your next meal.
8 of 20

Nariyal Ki Chutney

Main Ingredients: Coconut, Chana Dal, Salt, Green Chillies, Ginger Piece
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Nariyal ki chutney, also known as coconut chutney, is a must-have accompaniment in South Indian cuisine. It is made with fresh coconut, chilies, and other spices, giving it a creamy and flavorful taste. It is usually served with dosa, idli, or other South Indian dishes, but it can also be enjoyed as a dip with chips or crackers. This recipe is easy to follow and will have you making this delicious chutney in no time.
9 of 20

Coconut Chutney (Nariyal ki Chutney)

Main Ingredients: Shredded Coconut, Onion, Green Chillies, Ginger, Curd
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Another version of the popular coconut chutney, this recipe adds a twist of tanginess with the addition of tamarind. It is a perfect accompaniment to any South Indian meal and is also great as a dip or spread. This recipe is simple and easy to follow, making it a great option for a quick and flavorful chutney.
10 of 20

Sooji aur Lauki ki Idli

Main Ingredients: Sooji, Semolina, Curd, Bottle Gourd, Water, Salt, Oil
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Idli, a traditional South Indian breakfast item, is usually made with rice and lentils. But this recipe puts a healthy and delicious spin on it by using a combination of semolina and lauki (bottle gourd). These idlis are soft, fluffy, and packed with the goodness of vegetables. They are perfect for a light and nutritious breakfast or snack.
11 of 20

{Recipe} Chana Dal Wadi ki Kadhi

Main Ingredients: Yogurt, Green Chillies, Ginger Piece, Besan, Turmeric
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Kadhi is a popular yogurt-based curry in North Indian cuisine. This recipe puts a twist on the traditional kadhi by using chana dal wadi, small sun-dried lentil dumplings, as the main ingredient. The tangy yogurt and spicy wadi combination make for a delicious and unique curry. Try out this recipe and add some variety to your usual kadhi.
12 of 20

Maash Ki Daal – Urad Dal (Instant Pot and Stovetop)

Main Ingredients: Urad Dal, Medium Onion, Medium Tomato, Garlic Cloves
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This recipe for maash ki daal, or urad dal, is perfect for those who have an instant pot and prefer quick and easy recipes. It is made with whole black gram lentils and a variety of spices, giving it a rich and creamy texture. This dish is perfect for a busy weeknight meal or can be made in advance for a delicious and satisfying lunch.
13 of 20

Multani Style Baingan Tamatar ki Sabzi | Eggplant and...

Main Ingredients: Eggplants, Tomatoes, Cumin, Ginger, Star Anise, Urad
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This flavorful and aromatic eggplant and tomato sabzi is a popular dish in Multani cuisine. It combines the earthiness of eggplant with the tanginess of tomatoes and a variety of spices, making it a perfect side dish for any meal. This recipe is easy to follow and will have you enjoying the flavors of Multan in your own kitchen.
14 of 20

Urad Ki Sukhi Dal (Spicy Dry Urad Dal)

Main Ingredients: Urad Dal, Turmeric Powder, Red Chili Powder, Salt
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Urad ki sukhi dal, also known as spicy dry urad dal, is a simple and flavorful lentil dish that can be enjoyed as a side dish or as a main course with rice or roti. It is made with split black gram lentils and a variety of spices, giving it a spicy and tangy taste. This easy and delicious recipe is perfect for a quick and satisfying meal.
15 of 20

Spicy Urad Dal

Main Ingredients: Urad Dal, Water, Salt, Oil, Cumin Seeds, Cloves, Bay
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If you're a fan of spicy food, then this recipe for urad dal is a must-try. It uses a variety of chilies and other aromatic spices to give the lentils a fiery kick. This dish is perfect for those cold winter nights when you want something warm and comforting. Give this recipe a try and warm up your taste buds.
16 of 20

Dosa | How to prepare Dosa batter

Main Ingredients: Rice, Urad Dal, Poha, Fenugreek Seeds, Water, Salt
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If you're new to making dosa, then this recipe for dosa batter is perfect for you. It is a step-by-step guide on how to make the perfect dosa batter, from soaking the lentils and rice to grinding and fermenting the batter. Once you have the batter ready, you can make delicious and crispy dosas in no time. Impress your friends and family with your dosa-making skills using this recipe.
17 of 20

Indian Lemon Rice

Main Ingredients: Rice, Green Chilies, Ginger, Peanuts, Turmeric, Salt
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Lemon rice, also known as chitranna, is a popular South Indian dish. It is made with rice, lemon juice, and a variety of spices, giving it a tangy and flavorful taste. It is perfect for a light and refreshing meal and can be enjoyed on its own or as a side dish. Try out this recipe and add some zing to your rice.
18 of 20

Tomato Rice

Main Ingredients: Rice, Cloves, Onion, Tomato, Salt, Turmeric, Chilli
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Tomato rice, also known as thakkali sadam, is a simple and flavorful rice dish from South India. It is made with tomatoes, spices, and rice, making it a quick and easy meal. This recipe is perfect for those busy weeknights when you want something delicious and satisfying but don't have a lot of time to cook.
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Dal Panchratan / Pancharatni (Dal Curry with Five...

Main Ingredients: Chana Dal, Dal, Moong Dal, Urad Dal, Masoor Dal
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Dal panchratan, also known as pancharatni, is a flavorful and nutritious dal curry made with five different types of lentils. It is a popular dish in Punjabi cuisine and is usually served with rice or roti. This recipe is easy to follow and will have you enjoying the unique and delicious flavors of dal panchratan in no time.
20 of 20

Dal Palak

Main Ingredients: Urad Dal, Turmeric Powder, Cumin Seeds, Ginger, Small
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Dal palak, also known as spinach dal, is a healthy and nutritious dish that combines the goodness of lentils and spinach. It is a popular dish in North Indian cuisine and is usually served with rice or roti. This recipe is easy to follow and is perfect for a quick and wholesome meal.

Ingredients:

- 1 cup white urad dal

- 1 onion, finely chopped

- 2 tomatoes, finely chopped

- 2 cloves of garlic, minced

- 1 teaspoon cumin seeds

- 1 teaspoon turmeric powder

- 1 teaspoon coriander powder

- 1 teaspoon garam masala

- Salt to taste

- Water

- 2 tablespoons oil

White urad dal is a great source of plant-based protein and fiber, making it a healthy addition to any meal. One cup of cooked white urad dal contains approximately 15 grams of protein and 12 grams of fiber. It also contains essential minerals such as iron, magnesium, and potassium. Incorporating it into your diet can help improve digestion, lower cholesterol levels, and regulate blood sugar levels.

Instructions:

1. Rinse and soak the white urad dal in water for 2-3 hours.

2. In a pot, heat 2 tablespoons of oil over medium heat. Add in the cumin seeds and let them splutter.

3. Add in the chopped onions and garlic and sauté until the onions are translucent.

4. Next, add in the chopped tomatoes and cook until they are soft.

5. Drain the soaked white urad dal and add it to the pot. Stir well.

6. Add in the turmeric powder, coriander powder, garam masala, and salt to taste. Mix well.

7. Pour in enough water to cover the dal and bring it to a boil.

8. Once boiling, reduce the heat and let it simmer for 25-30 minutes or until the dal is soft and fully cooked.

9. Serve hot with rice, naan, or your choice of bread.

This white urad dal recipe is a delicious and nutritious way to incorporate this versatile legume into your diet. The combination of spices and vegetables adds a great depth of flavor to the dish, making it a favorite among many Pakistani households. Give this recipe a try and enjoy the health benefits of white urad dal in a tasty and satisfying way.
15 white urad dal recipe pakistani Ignite your passion for cooking!

Dosa – Lentil and rice savory Crepes. Vegan Glutenfree

yield: 4 total time: 20 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 cup long-grain white rice or medium, I use basmati
  • 1/4 cup brown rice
  • 1/2 cup urad dal whole, black gram, skinned or whole. the whole unskinned one will give a slightly darker appearance to the crepe
  • 1/2 teaspoon fenugreek seeds methi seeds
  • 2 tablespoons daal toor, pigeon pea or chana daal, bengal gram – optional
  • 1/4 cup poha thick, rice flakes- for crisp crepes, optional
  • 3/4 teaspoon salt

Nutrition

  • Calories : 220 calories
  • Carbohydrate : 48 grams
  • Fat : 1 grams
  • Fiber : 1 grams
  • Protein : 5 grams
  • Sodium : 480 milligrams
  • Sugar : 1 grams
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