18 White Sauce Pasta Recipe Italian No Cream Try These Culinary Delights!
Published on: Mar 18, 2024
When it comes to classic Italian dishes, pasta is a clear favorite. From the popular marinara sauce to the creamy alfredo, there are endless variations to this versatile dish. However, if you're looking for a lighter and healthier alternative, then you must try the white sauce pasta recipe without cream. This recipe is a delicious twist on the traditional Italian dish, and it's perfect for those who are trying to cut down on their dairy intake or simply looking for a change of flavors. In this article, we'll share with you a simple yet professional recipe for white sauce pasta without cream.
Main Ingredients: Ripe Tomatoes, Red Onion, Carrots, Celery Stalks
Pomarola is a classic Italian tomato sauce that is perfect for pasta dishes. Made with fresh tomatoes, garlic, onions, and herbs, this sauce is bursting with flavor. The key to a delicious Pomarola is using high-quality ingredients and letting the sauce simmer for a longer period of time to develop its rich flavors. This sauce is a staple in Italian cuisine and is a must-try for any fan of Italian food.
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White Wine Sauce
Main Ingredients: Pasta, Minced Garlic, Olive Oil, Butter, Crushed Red
Add a touch of elegance to your pasta dish with a white wine sauce. This rich and creamy sauce is made with white wine, butter, garlic, and herbs, and is perfect for seafood or chicken dishes. The wine gives the sauce a delicious depth of flavor and adds a subtle sweetness. Serve it over your favorite pasta or use it as a dipping sauce for crusty bread. Either way, this white wine sauce is sure to impress.
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Italian Béchamel Sauce (White Sauce)
Main Ingredients: Flour, Butter, Milk, Ground Nutmeg, White Pepper
Béchamel sauce, also known as white sauce, is a classic Italian sauce that is used in many dishes, such as lasagna and macaroni and cheese. Made with butter, flour, and milk, this creamy sauce is the base for many other sauces and can be easily customized with different herbs and spices. With its smooth and rich texture, Béchamel sauce is a must-have in any Italian kitchen.
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Marinara Sauce
Main Ingredients: Olive Oil, White Onion, Garlic, Carrots, Tomatoes
Marinara sauce is a staple in Italian cuisine and is a classic tomato-based sauce that is perfect for pasta dishes. Made with tomatoes, garlic, onions, and herbs, this sauce is simple yet flavorful. It is a great way to use up fresh tomatoes from your garden and can be easily customized to your taste. Whether you prefer it chunky or smooth, this marinara sauce is a crowd-pleaser.
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5-Ingredient Pasta Pomodoro Sauce
Main Ingredients: Fresh Tomatoes, Extra Virgin Olive Oil, Onion, Garlic
If you're looking for a quick and easy pasta sauce, look no further than this 5-ingredient pasta Pomodoro sauce. Made with tomatoes, garlic, olive oil, basil, and salt, this sauce is bursting with flavor and can be made in just 15 minutes. The simplicity of this sauce makes it perfect for busy weeknights, and the fresh ingredients make it taste like it came straight from Italy.
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Bolognese Sauce
Main Ingredients: Celery Stalk, Medium Onion, Small Carrot, Large Garlic
Bolognese sauce is a hearty meat sauce that is a staple in Italian cuisine. Made with ground beef, tomatoes, onions, and herbs, this sauce is rich and flavorful. It is traditionally served over pasta, but can also be used in dishes like lasagna or on top of pizza. The key to a good Bolognese sauce is letting it simmer for a few hours to develop its flavors and create a thick and meaty texture.
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Basic Tomato Sauce
Main Ingredients: Extra Virgin Olive Oil, Medium Onion, Garlic Cloves
Sometimes, the simplest things are the best, and that is certainly the case with this basic tomato sauce. Made with just tomatoes, garlic, olive oil, and salt, this sauce is perfect for when you want a no-fuss pasta dish. The key to this sauce is using high-quality tomatoes and letting them simmer for a longer period of time to develop their flavors. Serve it over your favorite pasta for a delicious and easy meal.
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White Sauce
Main Ingredients: Butter, All Purpose Flour, Milk, Salt, Black Pepper
White sauce, also known as béchamel sauce, is a versatile sauce that can be used in a variety of dishes. Made with butter, flour, and milk, this sauce is creamy and rich, and can be easily customized with different herbs and spices. It is a great base for dishes like lasagna or macaroni and cheese, and can also be used as a dipping sauce for vegetables or bread. Once you master this basic white sauce, the possibilities are endless.
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Healthy Alfredo Sauce
Main Ingredients: Fettuccine, Olive Oil, Minced Garlic, All Purpose
Alfredo sauce is a creamy and indulgent sauce that is typically high in calories and fat. However, with this healthy Alfredo sauce recipe, you can enjoy the deliciousness without the guilt. Made with cauliflower, garlic, and herbs, this sauce is just as creamy and flavorful as the traditional version, but with a fraction of the calories. Serve it over your favorite pasta for a guilt-free comfort meal.
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Naked Tomato Sauce
Main Ingredients: Plum Tomatoes, Coarse Salt, Garlic, Red Pepper Flakes
If you're looking for a light and fresh pasta sauce, this naked tomato sauce is the perfect choice. Made with fresh tomatoes, garlic, basil, and olive oil, this sauce is light and flavorful. It is a great way to use up an abundance of fresh tomatoes and is a healthier alternative to cooked sauces. Serve it with your favorite pasta for a delicious and refreshing meal.
Arrabbiata sauce is a spicy tomato sauce that packs a punch of flavor. Made with tomatoes, garlic, red pepper flakes, and herbs, this sauce is perfect for those who like a little heat in their dishes. It is a great way to add some variety to your pasta dishes and can also be used as a dipping sauce for bread. If you love spicy food, this Italian arrabbiata sauce is a must-try.
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Homemade Marinara Sauce
Main Ingredients: Olive Oil, Garlic Cloves, Fresh Basil Leaves, Crushed
Skip the store-bought marinara sauce and make your own at home with this easy recipe. Made with canned tomatoes, garlic, onions, and herbs, this sauce is quick and simple to make. It is perfect for weeknight dinners when you need a quick and delicious meal. Plus, making your own homemade marinara sauce allows you to control the ingredients and customize it to your liking.
Meatballs and sauce go hand in hand, and this Italian meatball sauce is the perfect pairing for your homemade meatballs. Made with tomatoes, garlic, onions, and herbs, this sauce is flavorful and hearty. The longer you let the sauce simmer, the more the flavors will develop, making it even more delicious. Top your favorite pasta with this Italian meatball sauce for a classic and comforting meal.
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Authentic (Quick) Italian Tomato Sauce for Pasta
Main Ingredients: Extra Virgin Olive Oil, Garlic, Italian Parsley
For a quick and easy Italian tomato sauce, try this authentic recipe that has been passed down for generations. Made with canned tomatoes, garlic, onions, and herbs, this sauce is full of flavor and can be made in just 30 minutes. It is perfect for those busy weeknights when you want a homemade meal without spending hours in the kitchen.
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Easy Basil Pesto Sauce
Main Ingredients: Fresh Basil Leaves, Garlic Cloves, Grated Parmesan
Basil pesto is a classic Italian sauce that is perfect for pasta, sandwiches, and more. Made with fresh basil, pine nuts, garlic, olive oil, and Parmesan cheese, this sauce is full of flavor and can be made in just a few minutes. It is a great way to use up an abundance of fresh basil and is a must-try for any pesto lover.
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Easy Marinara Sauce
Main Ingredients: Olive Oil, Onion, Carrot, Garlic Cloves, Fresh Basil
If you're in a hurry or don't have a lot of ingredients on hand, this easy marinara sauce recipe is the perfect solution. Made with canned tomatoes, garlic, and herbs, this sauce is simple yet flavorful. It is perfect for those days when you want a homemade meal without all the fuss. Serve it over your favorite pasta for a delicious and satisfying meal.
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The Perfect Homemade Pizza Sauce
Main Ingredients: Olive Oil, Unsalted Butter, Onions, Garlic Cloves
No pizza is complete without a delicious sauce, and this homemade pizza sauce is just what you need. Made with tomatoes, garlic, onions, and herbs, this sauce is full of flavor and is perfect for any type of pizza. It is also a great dipping sauce for breadsticks or garlic knots. Customize it to your liking and never go back to store-bought pizza sauce again.
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Classic Bolognese Sauce
Main Ingredients: Unsalted Butter, Extra Virgin Olive Oil, Pancetta
This classic Bolognese sauce is a must-try for any pasta lover. Made with ground beef, tomatoes, garlic, and herbs, this sauce is hearty and full of flavor. The key to a good Bolognese sauce is letting it simmer for a few hours to develop its rich flavors. Serve it over your favorite pasta for a delicious and satisfying meal.
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Homemade Pizza Sauce
Main Ingredients: Plum Tomatoes, Red Bell Pepper, Garlic, Tomato Paste
If you love making homemade pizza, then you need this easy and delicious pizza sauce recipe. Made with canned tomatoes, garlic, and herbs, this sauce is quick and simple to make. It is perfect for any type of pizza and can also be used as a dipping sauce for breadsticks. Once you try this homemade pizza sauce, you'll never want to go back to store-bought.
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Easy Homemade Spaghetti Sauce
Main Ingredients: Garlic Cloves, Extra Virgin Olive Oil, Crushed
This easy homemade spaghetti sauce recipe is perfect for when you want a quick and delicious pasta dish. Made with canned tomatoes, garlic, and herbs, this sauce is full of flavor and can be made in just 30 minutes. It is a great way to use up pantry staples and is a lifesaver on busy weeknights. Serve it over your favorite pasta for a satisfying and comforting meal.
Ingredients:
For the pasta:
300g uncooked pasta
4 cups water
2 tsp salt
For the white sauce:
2 tbsp olive oil
2 cloves garlic, minced
1 large onion, finely chopped
1 cup chicken or vegetable broth
1 cup milk
2 tbsp flour
1 tsp dried oregano
1 tsp dried basil
1 tsp dried thyme
1 tsp salt
1/2 tsp black pepper
Instructions:
Step 1: Cook the pasta
Bring a pot of water to a boil and add the salt.
Add the pasta and cook according to package instructions.
Once cooked, drain the pasta and set aside.
Step 2: Prepare the white sauce
In a separate pan, heat the olive oil over medium heat.
Add the garlic and onion and cook until they start to soften.
In a small bowl, mix the flour and milk until well combined.
Slowly add the milk mixture to the pan with the garlic and onion, stirring constantly.
Add the chicken or vegetable broth and continue stirring until the sauce starts to thicken.
Add the dried herbs, salt, and pepper, and let it simmer for a few minutes.
Step 3: Combine the pasta and sauce
Add the cooked pasta to the pan with the white sauce and toss until the pasta is fully coated.
Cook for an additional 2-3 minutes, stirring occasionally.
Remove from heat and let it cool for a few minutes before serving.
Step 4: Serve and enjoy!
Serve the white sauce pasta without cream in a bowl or on a plate.
Garnish with some fresh herbs or grated Parmesan cheese, if desired.
Enjoy your delicious and creamy white sauce pasta without the guilt!
This white sauce pasta recipe without cream is a perfect alternative for those who are watching their dairy intake or simply looking for a healthier version of the classic Italian dish. With the perfect balance of flavors from the herbs and spices, this dish is sure to become a new family favorite. So next time you're craving some pasta, give this recipe a try and impress your taste buds with this light and delicious dish!
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