20 White Kidney Beans Recipe Indian Elevate Your Taste Buds!
Published on: Mar 28, 2024
White kidney beans, also known as cannellini beans, are a staple in Indian cuisine. These small, creamy beans are packed with protein and nutrients, making them a popular choice for vegetarian and vegan dishes. In this article, we will explore the versatility of white kidney beans and share a delicious recipe for an Indian-inspired dish that is sure to satisfy your taste buds.
Main Ingredients: Rajma, Onions, Tomatoes, Milk, Curd, Jeera, Fennel
If you're a fan of Indian cuisine, then you have to try this delicious and flavorful Rajma Masala recipe. It's a hearty and satisfying dish made with kidney beans, onions, tomatoes, and a blend of aromatic spices. Perfect for a cozy night in or a dinner party with friends, this Rajma Masala is sure to be a crowd-pleaser.
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Vegan Rajma Masala (Kidney Bean Curry)
Main Ingredients: Cooking Oil, Cumin Seeds, Onions, Garlic, Ginger
If you're following a vegan diet, don't worry – you can still enjoy a tasty Rajma Masala. This recipe swaps out traditional ghee for vegetable oil and replaces the cream with coconut milk. The result is a rich and creamy curry that's completely plant-based. Serve it with some basmati rice and naan bread for a delicious and satisfying meal.
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Rajma curry with yogurt (Dahiwale rajma recipe)
Main Ingredients: Rajma, Water, Oil, Onion, Plain Yogurt, Salt, Turmeric
This unique twist on the classic Rajma Masala recipe adds a tangy and creamy element with the addition of yogurt. The yogurt adds a refreshing contrast to the spicy and bold flavors of the dish. It's a perfect summer meal that pairs well with a side of cucumber and mint raita and some papadums.
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Simple Rajma Masala Curry ( Red Kidney Beans Curry )
Main Ingredients: Rajma, Onion, Tomatoes, Garlic Cloves, Cloves, Bay
If you're short on time, this quick and easy Rajma Masala recipe is the perfect solution. With just a handful of ingredients and minimal prep time, you can still enjoy the delicious flavors of this traditional Indian dish. Serve it over some steamed basmati rice for a simple and satisfying meal.
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Punjabi Rajma Masala
Main Ingredients: Rajma, Medium Tomatoes, Onion, Green Chilies, Garlic
Hailing from the Punjab region of India, this Rajma Masala recipe is a staple in Punjabi households. It's a hearty and flavorful dish that's perfect for cold winter nights. The addition of ginger and garlic adds an extra layer of depth to the dish that will have your taste buds dancing with each bite.
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Punjabi Rajma
Main Ingredients: Rajma, Jeera, Masala, Coriander Powder, Red Chili
For a more traditional take on Rajma Masala, try this Punjabi Rajma recipe. It follows the same basic principles as the Punjabi version but uses fewer spices and lets the natural flavors of the kidney beans shine through. Serve it with some steamed basmati rice and a side of pickled onions for a delicious and well-rounded meal.
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Rajma Masala | Rajma Chawal
Main Ingredients: Rajma, Rice, Onion, Cumin, Cinnamon, Ginger, Green
In North India, Rajma Masala is often served with Rajma Chawal – a simple and flavorful combination of the kidney bean curry and steamed basmati rice. It's a classic comfort food that's perfect for a quick and easy weeknight dinner. Add a dollop of plain yogurt and some sliced green chilies for an extra kick of flavor.
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Rajma Masala | How To Make Rajma Masala
Main Ingredients: Rajma, Onion, Tomatoes, Ginger, Garlic Cloves, Green
If you've never made Rajma Masala before, don't worry – it's easier than you think. This step-by-step recipe will guide you through the process of making this delicious and flavorful dish. With just a few simple ingredients and some patience, you'll have a delicious Rajma Masala on your dinner table in no time.
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Instant Pot Rajma - Kidney Beans Curry
Main Ingredients: Rajma, Water, Oil, Bay Leaves, Green Cardamoms
If you have an Instant Pot, you can make this Rajma Masala recipe even easier. Simply toss all the ingredients into the Instant Pot and let it do the work for you. The result is a perfectly cooked and flavorful kidney bean curry that will have you coming back for seconds.
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Rajma masala | Restaurant style Red Kidney beans curry
Main Ingredients: Rajma, Water, Bay Leaf, Green Cardamom Pods, Cinnamon
This Rajma Masala recipe is inspired by the flavorful dishes found in Indian restaurants. It's a bit more complex than some of the other recipes on this list, but the result is worth it. With a blend of spices and a touch of cream, this Rajma Masala will transport you to your favorite Indian restaurant.
Main Ingredients: Onion, Tomato, Rajma, Ginger Garlic Paste, Turmeric
This Rajma Masala is a mashup of different styles and flavors. It combines the bold and spicy flavors of the Punjabi version with the tangy and creamy elements of the yogurt-based version. The result is a flavorful and unique dish that's sure to become a favorite in your household.
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InstaPot Rajma Masala
Main Ingredients: Rajma, Oil, Ghee, Onion, Tomatoes, Ginger Paste, Garlic
For an even quicker and easier Rajma Masala, try this InstaPot version. With just a few simple ingredients and an Instant Pot, you can have a delicious and flavorful kidney bean curry on your dinner table in no time. Serve it with some jeera rice and a side of pickle for a complete meal.
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PUNJABI RAJMA / RESTAURANT STYLE RAJMA MASALA RECIPE...
Main Ingredients: Rajma, Onions, Tomato, Ginger Piece, Garlic Flakes
This Punjabi Rajma Masala recipe is a combination of the two styles mentioned in the title. It's a hearty and flavorful kidney bean curry that's perfect for a cozy night in. Serve it with some garlic naan and a side of raita for a delicious and well-rounded meal.
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Rajma Masala
Main Ingredients: Rajma, Chana Dal, Bay Leaf, Black Cardamom, Cloves
For a more basic and traditional Rajma Masala recipe, try this one. It's a simple yet flavorful dish that's perfect for a quick and easy weeknight dinner. Serve it with some steamed rice and some pickled vegetables for a delicious and satisfying meal.
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Punjabi Rajma Masala (kidney Beans Curry)
Main Ingredients: Rajma, Water, Salt, Coconut Oil, Black Cardamom, Bay
This Punjabi Rajma Masala recipe is a bit more complex than some of the others on this list, but the result is worth it. It's a hearty and flavorful dish that's perfect for a cold winter night. Serve it with some garlic naan and a side of cucumber raita for a well-rounded meal.
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Grilled Rajma Masala Sandwich
Main Ingredients: Whole Wheat Bread Slices, Onion, Potatoes, Rajma
This unique take on Rajma Masala turns it into a delicious and filling sandwich. The kidney bean curry is sandwiched between two slices of bread and grilled until crispy and golden brown. It's a perfect lunch option for those who want to switch up their sandwich game.
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Rajma Masala, Rajma Chawal, Spiced Red Bean Gravy
Main Ingredients: Basmati Rice, Rajma, Onion, Tomatoes, Ginger, Chopped
This Rajma Masala recipe is all about flavor and spice. With a blend of aromatic spices and a touch of cream, the result is a rich and flavorful kidney bean curry that's perfect for a chilly night. Serve it with some steamed basmati rice and a side of mango chutney for a delicious and satisfying meal.
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Rajma Masala-Rajma Chawal-Spiced Red Bean Gravy
Main Ingredients: Basmati Rice, Rajma, Onion, Tomatoes, Ginger, Chopped
This Rajma Masala recipe is another mashup of different styles and flavors. It combines the traditional Rajma Masala with the spiciness of Rajma Chawal and the creaminess of the Spiced Red Bean Gravy. It's a unique and delicious dish that's sure to impress your taste buds.
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Kashmiri Rajma Curry
Main Ingredients: Rajma, Cinnamon Sticks, Onions, Tomatoes, Green
This Kashmiri Rajma Curry is a bit different from the others on this list. It uses a blend of Kashmiri spices and kashmiri chili powder to give it a unique and flavorful twist. It's a delicious and hearty dish that's perfect for any occasion.
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Rajma Masala Curry
Main Ingredients: Rajma, Bay Leaf, Cinnamon Stick, Green Cardamom, Cumin
This Rajma Masala Curry is a simple and straightforward recipe that still packs a punch of flavor. It's a perfect dish for those who are new to Indian cuisine or for those who prefer a milder flavor. Serve it with some steamed rice and a side of pickled vegetables for a well-rounded meal.
Health Benefits of White Kidney Beans
White kidney beans are not only delicious, but they also offer many health benefits. These beans are a great source of plant-based protein, making them a valuable addition to vegetarian and vegan diets. They are also high in fiber, which helps promote digestive health and can aid in weight loss. Additionally, white kidney beans are rich in antioxidants, which can help protect against chronic diseases such as cancer and heart disease.
Versatile and Nutritious
One of the best things about white kidney beans is their versatility. They can be used in a variety of dishes, from soups and stews to salads and dips. They can even be mashed and formed into patties for a vegetarian burger alternative. This makes them a great pantry staple for busy individuals and families looking for quick and nutritious meal options.
An Indian-Inspired Recipe
Now, let's dive into a delicious recipe that incorporates the flavor and nutrition of white kidney beans into a traditional Indian dish. This White Kidney Bean Curry is packed with aromatic spices and hearty vegetables, making it the perfect comfort food for any occasion.
Ingredients:
1 cup of dried white kidney beans, soaked overnight
2 tablespoons of oil
1 onion, chopped
2 cloves of garlic, minced
1 tablespoon of grated ginger
1 teaspoon of cumin
1 teaspoon of coriander
1 teaspoon of turmeric
1 teaspoon of garam masala
1 teaspoon of paprika
1 teaspoon of curry powder
1 can of diced tomatoes
1 cup of vegetable broth
Salt and pepper to taste
Instructions:
Drain and rinse the soaked white kidney beans. Set aside.
In a large pot, heat the oil over medium heat. Add the chopped onion and cook until softened, about 5 minutes.
Add the garlic and ginger and cook for an additional 1-2 minutes.
Stir in the cumin, coriander, turmeric, garam masala, paprika, and curry powder. Cook for 1-2 minutes until fragrant.
Add the diced tomatoes and vegetable broth to the pot. Stir to combine.
Add the soaked white kidney beans to the pot and bring to a boil.
Reduce heat to low, cover, and let simmer for 1-2 hours, or until the beans are tender.
Season with salt and pepper to taste.
Serve hot over rice or with naan bread.
Enjoy the Delicious and Nutritious Benefits!
This White Kidney Bean Curry is a perfect example of how versatile and nutritious white kidney beans can be in Indian cuisine. Whether you are looking for a hearty main dish or a flavorful side, this recipe is sure to impress. So next time you are in the mood for some Indian-inspired flavors, don't forget to give this recipe a try!
