18 White Kidney Beans Italian Recipe Prepare To Be Amazed!
Published on: Mar 18, 2024
White kidney beans are a staple in Italian cuisine, known for their creamy texture and mild flavor. These versatile legumes are the star of many traditional dishes, from soups and stews to salads and pastas. If you're looking to add more plant-based protein to your diet or simply want to switch up your usual Italian recipes, try incorporating white kidney beans into your cooking. Not sure where to start? We've got you covered with a delicious and easy white kidney beans Italian recipe that will have you coming back for seconds.
Main Ingredients: Pancetta, Onion, Celery, Medium Carrots, Garlic, Diced
Pasta e Fagioli is a classic Italian dish that is loved by many for its rich flavors and hearty ingredients. It's a perfect comfort food for a chilly night and a great way to use up leftover pasta and beans from your pantry. This easy recipe is perfect for busy weeknights when you want something quick and delicious to warm up your soul.
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One Pot Chili Mac and Cheese
Main Ingredients: Olive Oil, Garlic, Onion, Ground Beef, Chicken Broth
Looking for a crowd-pleasing dish that combines the best of both worlds? Look no further than this one-pot chili mac and cheese. It's a perfect blend of creamy and spicy, with the added bonus of only needing one pot for cooking. This dish is great for a family dinner or a potluck with friends, and it's sure to be a hit every time.
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Slow Cooker Chili
Main Ingredients: Ground Beef, Medium Onion, Green Pepper, Minced Garlic
If you're a busy person who loves a good hearty meal, then this slow cooker chili is perfect for you. It's a set-it-and-forget-it recipe that will have your house smelling amazing all day. With a few simple ingredients and a little patience, you'll be rewarded with a flavorful and comforting chili that will warm you up from the inside out.
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Creamy Minestrone Soup
Main Ingredients: Extra Virgin Olive Oil, Yellow Onion, Celery, Carrots
Minestrone soup is a classic Italian soup that is known for its hearty and flavorful broth filled with vegetables, beans, and pasta. This creamy version takes it up a notch by adding a touch of cream to the broth, making it even more satisfying and comforting. It's a great way to get your daily dose of veggies and warm up on a cold day.
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Pasta Fagioli Soup
Main Ingredients: Ground Beef, Onion, Carrot, Celery, Garlic, Crushed
Another classic Italian soup, pasta fagioli, is a simple and delicious dish that features pasta and beans in a flavorful broth. It's a great way to use up pantry staples and can be made in under 30 minutes. This soup is perfect for a quick lunch or dinner and can easily be customized with your favorite herbs and spices.
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Loaded Chili Macaroni and Cheese
Main Ingredients: Lean Ground Beef, Elbow Pasta, Garlic, Yellow Onion
If you're a fan of both mac and cheese and chili, then this dish is a dream come true. It combines the creamy and cheesy goodness of mac and cheese with the spicy and hearty flavors of chili. Topped with your favorite chili toppings, this loaded chili mac and cheese is the ultimate comfort food that will leave you feeling satisfied and happy.
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One Pot Chili Mac
Main Ingredients: Ground Beef, Onion, Green Bell Pepper, Garlic, Beer
Short on time but still want a delicious meal? This one-pot chili mac is the answer. It's a simple and easy dish that combines ground beef, macaroni, and your favorite chili ingredients into one hearty and flavorful meal. Perfect for a busy weeknight, this dish will become a family favorite in no time.
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Pumpkin Peanut Soup
Main Ingredients: Sugar Pumpkin, Butternut Squash, Squashes, Vegetable
Looking for a unique and flavorful soup to spice up your fall menu? This pumpkin peanut soup is the perfect choice. It combines the sweetness of pumpkin with the nuttiness of peanuts to create a rich and creamy soup that is perfect for the cooler months. It's a great way to incorporate seasonal ingredients into your meals.
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Pumpkin Chili with Chicken
Main Ingredients: Olive Oil, Small Onion, Green Bell Pepper, Jalapeno
For a twist on traditional chili, try this pumpkin chili with chicken. The addition of pumpkin adds a subtle sweetness and creaminess to the chili, while the chicken adds protein and makes it a heartier meal. It's a great way to use up leftover pumpkin from your fall baking and create a unique and delicious dish.
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Colorful Bean Salad
Main Ingredients: Frozen Corn, Kidney Beans, Red Beans, White Kidney
When you're looking for a healthy and flavorful side dish to accompany your main course, this colorful bean salad is the perfect choice. It's a simple and easy recipe that features a variety of beans, vegetables, and a zesty dressing. Not only is it delicious, but it's also packed with protein and fiber, making it a nutritious addition to any meal.
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Guinness Beef Chili
Main Ingredients: Lean Ground Beef, Olive Oil, Onion, Garlic, Ground
For a rich and hearty chili that will warm you up on a cold night, try this Guinness beef chili. The addition of the dark beer gives the chili a deep and complex flavor that pairs perfectly with the beef and spices. It's a great dish to serve at a game day party or to enjoy with a cold beer on a cozy night in.
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Slow Cooker White Chicken Chili
Main Ingredients: Boneless, Skinless Chicken Breasts, Minced Onions
If you're a fan of white chili, then you'll love this slow cooker version. It's a creamy and flavorful dish that features tender chicken, white beans, and a blend of spices. This dish is perfect for a busy day when you want to come home to a warm and comforting meal without any effort.
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Chili Mac and Cheese
Main Ingredients: Olive Oil, Garlic, Onion, Ground Beef, Chicken Broth
For a twist on traditional mac and cheese, try this chili mac and cheese. It's a creamy and cheesy dish that features ground beef, chili powder, and your favorite chili toppings. It's a great way to use up leftover chili and create a delicious and unique meal that will please both kids and adults.
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Vegetarian Taco Soup
Main Ingredients: Kidney Beans, White Kidney Beans, Diced Tomatoes, Corn
If you're looking for a meatless meal that still packs a punch of flavor, then this vegetarian taco soup is for you. It's a hearty and satisfying soup that features beans, vegetables, and a blend of Mexican spices. Topped with your favorite taco toppings, this soup is sure to be a hit with everyone at the dinner table.
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ONE POT CHILI MAC AND CHEESE
Main Ingredients: Olive Oil, Garlic, Onion, Ground Beef, Chicken Broth
If you're a fan of one-pot meals, then you'll love this one-pot chili mac and cheese. It's a quick and easy dish that combines the best of both worlds – creamy mac and cheese and spicy chili. It's a perfect dish for a busy weeknight and will leave you with minimal cleanup.
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Crockpot Chili
Main Ingredients: Meat, White Kidney Beans, Red Kidney Beans, Chili
For a hands-off approach to making chili, try this crockpot chili recipe. It's a set-it-and-forget-it dish that will have your house smelling amazing all day. With a variety of beans, vegetables, and spices, this chili is loaded with flavor and perfect for a crowd. Serve it with your favorite toppings for a customizable and delicious meal.
For a twist on traditional chili, try this Italian sausage chili. The addition of Italian sausage gives the chili a subtle spiciness and a depth of flavor that pairs perfectly with the beans and vegetables. It's a hearty and satisfying dish that is perfect for a chilly day.
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Pasta Fagioli slow cooker crock pot version...
Main Ingredients: Ground Beef, Onion, Carrots, Celery, Diced Tomatoes
If you love pasta fagioli but don't have time to stand over the stove, try this slow cooker version. It's a simple and easy recipe that combines pasta, beans, and vegetables in a flavorful broth. Just throw everything in the slow cooker and let it do the work for you. You'll be rewarded with a delicious and comforting soup that will warm you up on a cold day.
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Spicy Chili
Main Ingredients: Ground Beef, Tomato Sauce, Tomato Paste, Beef Broth
For those who like a little heat in their chili, this spicy chili recipe is a must-try. It's a flavorful and hearty dish that features a blend of spices and your choice of ground beef or turkey. Customize the level of spiciness to your liking and top it off with your favorite toppings for a delicious and satisfying meal.
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Copycat Olive Garden Pasta e Fagoli Soup
Main Ingredients: Ground Beef, Onion, Carrots, Celery, Diced Tomatoes
If you're a fan of Olive Garden's pasta e fagioli soup, then you have to try this copycat recipe. It's a delicious and comforting soup that is bursting with flavor and loaded with ingredients like ground beef, vegetables, and pasta. Serve it with some crusty bread for a restaurant-worthy meal in the comfort of your own home.
The Benefits of White Kidney Beans
White kidney beans, also known as cannellini beans, are a nutritional powerhouse. They are packed with protein, fiber, and essential vitamins and minerals, making them a great addition to any diet. These beans are also low in calories and fat, making them a healthy option for those looking to maintain or lose weight. Additionally, white kidney beans have been linked to numerous health benefits, including improved digestion, reduced risk of heart disease, and even lowered cholesterol levels.
Ingredients You'll Need
To make our white kidney beans Italian recipe, you'll need the following ingredients:
- 2 cans of cannellini beans, drained and rinsed
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1 can of diced tomatoes
- 1 cup of vegetable broth
- 1 teaspoon of Italian seasoning
- 1 teaspoon of red pepper flakes
- Salt and pepper to taste
- Fresh parsley, chopped (optional)
Instructions
1. In a large pot, heat some olive oil over medium heat and add the chopped onion. Cook until the onion is translucent.
2. Add the minced garlic and cook for an additional minute.
3. Next, add the diced tomatoes, vegetable broth, Italian seasoning, red pepper flakes, and salt and pepper to the pot. Stir to combine.
4. Add the drained and rinsed cannellini beans to the pot, stirring gently to incorporate them into the mixture.
5. Let the beans cook for 15-20 minutes, stirring occasionally, until the sauce has thickened and the flavors have melded together.
6. Serve hot, garnished with fresh chopped parsley if desired.
Ways to Enjoy
There are endless ways to enjoy this white kidney beans Italian recipe. You can serve it over your favorite pasta, as a side dish with grilled chicken or fish, or even as a hearty topping for bruschetta. You can also add in other veggies, like spinach or zucchini, to make it even more nutritious. The possibilities are endless!
In conclusion, white kidney beans are a delicious and nutritious addition to any Italian dish. With their creamy texture and mild flavor, they are a versatile ingredient that can be used in a variety of recipes. Give our easy white kidney beans Italian recipe a try and taste the deliciousness for yourself!
