18 White Bean Curry Recipe Indian Get Ready To Indulge!

Published on: Mar 31, 2024

White bean curry is a delicious and hearty dish that has its roots in Indian cuisine. With its rich flavors and creamy texture, it has become a popular choice for vegetarians and non-vegetarians alike. This dish is not only easy to make but also packed with protein and essential nutrients, making it a perfect addition to any meal. So, if you're looking to spice up your dinner menu, look no further than this mouth-watering white bean curry recipe.

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Creamy Indian-Spiced White Bean Dip – Gluten-free +...

Main Ingredients: White Beans, Garam Masala, Turmeric Powder, Chili
Recipe :: Smoky Roasted Red Pepper & White Bean Dip | Make ahead ...
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Looking for a delicious and unique dip for your next party or gathering? This creamy Indian-spiced white bean dip is a must-try! Not only is it packed with flavor, but it's also gluten-free and vegan friendly, making it a crowd-pleaser for all dietary restrictions. Made with white beans, fragrant Indian spices, and coconut milk, this dip is sure to be a hit. Serve it with fresh veggies, pita chips, or naan bread for a tasty and healthy appetizer.
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Vegan Butter Chick’n Curry

Main Ingredients: Extra Firm Tofu, White Beans, Vital Wheat Gluten, Cold
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If you're a fan of Indian cuisine, then you have probably heard of the popular dish, butter chicken. This vegan version of the classic dish replaces the chicken with chickpeas, making it a delicious and protein-packed meal for vegans and non-vegans alike. The creamy tomato-based sauce is flavored with garam masala, turmeric, and cumin, giving it that traditional Indian curry flavor. Serve it over rice or with naan bread for a satisfying and flavorful meal.
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Vegan Malabar Curry with Veggies and Beans

Main Ingredients: Shredded Coconut, Fennel Seeds, Clove, Green Cardamom
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This vegan Malabar curry is a flavorful and hearty dish that is perfect for a cozy night in. Made with a variety of vegetables, beans, and aromatic spices, this curry is a great way to get a healthy serving of veggies in your diet. The addition of coconut milk gives the curry a creamy and rich texture, while the spices add a depth of flavor. Serve it over rice or quinoa for a complete and nutritious meal.
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Indian Chickpea Coconut Curry

Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Ginger, Curry
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This Indian chickpea coconut curry is a perfect weeknight meal that is quick, easy, and packed with flavor. Made with canned chickpeas, coconut milk, and a blend of Indian spices, this curry is a great way to add plant-based protein to your diet. The creamy coconut milk balances out the spices, making it a delicious and comforting dish. Serve it over rice or with naan bread for a complete meal.
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Indian Beans On Toast

Main Ingredients: Butter, Olive Oil, Mustard Seeds, Onion, Garlic
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Who says beans on toast has to be boring? This Indian-inspired version takes the classic dish to a whole new level. Made with canned beans, tomatoes, and fragrant spices, this dish is a quick and easy meal that is perfect for breakfast, lunch, or dinner. The addition of garam masala, cumin, and turmeric gives the beans a delicious and flavorful twist. Serve it on top of toasted bread for a tasty and satisfying meal.
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Thiruvathirai Ezhukari Kootu Kuzhambu For Kali

Main Ingredients: Red Lentils, Water, Turmeric Powder, Sesame Oil
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Thiruvathirai Ezhukari Kootu Kuzhambu is a traditional South Indian dish that is typically made during the festival of Thiruvathirai. This curry is made with a variety of vegetables, lentils, and aromatic spices, making it a healthy and flavorful dish. The addition of coconut milk gives the curry a rich and creamy texture. Serve it with steamed rice and pappadams for a traditional and delicious meal.
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This Indian chicken curry is a classic dish that is loved by many. Made with chicken, tomatoes, and a blend of spices, this curry is full of flavor and perfect for a family dinner. The combination of garam masala, coriander, and cumin gives the curry a spicy and aromatic kick. Serve it over rice or with naan bread for a satisfying and delicious meal.
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Indian Curry Chicken

Main Ingredients: Vegetable Oil, Boneless Skinless Chicken, Onion
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Looking for a simple and flavorful chicken curry recipe? This Indian curry chicken is a must-try. Made with chicken, tomatoes, and a blend of spices, this dish is easy to make but packed with flavor. The addition of yogurt gives the curry a creamy and tangy twist. Serve it over rice or with naan bread for a tasty and satisfying meal.
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Indian Coconut Lentil Curry

Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Fresh Grated Ginger
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This Indian coconut lentil curry is a vegetarian dish that is perfect for a Meatless Monday dinner. Made with lentils, coconut milk, and a variety of spices, this curry is a great way to add plant-based protein to your diet. The creamy coconut milk balances out the spices, making it a delicious and comforting dish. Serve it over rice or with naan bread for a complete and filling meal.
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White Bean Curry

Main Ingredients: White Navy Beans, Coconut Oil, Fenugreek Seeds, Mild
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Looking for a flavorful and healthy vegetarian curry recipe? This white bean curry is a great option. Made with canned white beans, tomatoes, and a blend of spices, this curry is full of flavor and packed with plant-based protein. The addition of coconut milk gives the curry a rich and creamy texture. Serve it over rice or with naan bread for a satisfying and nutritious meal.
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Cannellini Beans Curry

Main Ingredients: Cannellini Beans, Oil, Asafoetida, Mustard Seeds, Curry
Cannellini beans are a great source of plant-based protein and are perfect for adding to curries. This cannellini beans curry is a delicious and healthy option for any weeknight dinner. Made with canned cannellini beans, tomatoes, and a variety of spices, this curry is packed with flavor and nutrients. Serve it over rice or with naan bread for a satisfying and filling meal.
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Aloo Curry (Indian Potato Curry)

Main Ingredients: Medium Potatoes, Cooking Oil, Mustard Seeds, Cumin
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Aloo curry, also known as Indian potato curry, is a popular dish that is loved by many. Made with potatoes, tomatoes, and a blend of spices, this curry is full of flavor and perfect for a vegetarian meal. The addition of coconut milk gives the curry a creamy and rich texture. Serve it over rice or with naan bread for a tasty and satisfying meal.
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North Indian Chicken Curry

Main Ingredients: Canola Oil, Onions, Plain Yogurt, Cornstarch, Ginger
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This North Indian chicken curry is a flavorful and aromatic dish that is perfect for a dinner party or special occasion. Made with chicken, onions, and a blend of spices, this curry is a great way to impress your guests with your cooking skills. The addition of ghee gives the curry a rich and buttery flavor. Serve it over rice or with naan bread for a delicious and satisfying meal.
Main Ingredients: Onions, Garlic, Ginger, Chopped Tomatoes, Chicken
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Indian Restaurant Madras Curry

Main Ingredients: Spice Mix, Madras Curry Powder, Chili Powder, Paprika
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This Indian restaurant-style Madras curry is a delicious and authentic dish that is sure to impress. Made with chicken, onions, and a variety of spices, this curry is packed with flavor and perfect for a special occasion. The addition of coconut milk gives the curry a rich and creamy texture. Serve it over rice or with naan bread for a tasty and satisfying meal.
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Butter chicken, also known as murgh makhani, is a popular dish in Indian cuisine. This Indian butter chicken recipe is a must-try for anyone who loves this classic dish. Made with chicken, tomatoes, and a blend of spices, this curry is full of flavor and perfect for a special occasion. The addition of butter and cream gives the curry a rich and creamy texture. Serve it over rice or with naan bread for a delicious and satisfying meal.
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Turkey Chili

Main Ingredients: Lean Ground Turkey, Purple Onion, Cumin Powder, Chili
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Looking for a hearty and comforting chili recipe? This turkey chili is a delicious and healthy option. Made with lean ground turkey, beans, and flavorful spices, this chili is packed with protein and nutrients. The addition of tomatoes and bell peppers gives the chili a colorful and flavorful twist. Serve it with shredded cheese and sour cream for a tasty and satisfying meal.
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Homemade Minestrone Soup

Main Ingredients: Pasta, Olive Oil, Onion, Minced Garlic, Celery, Medium
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Chicken Chili

Main Ingredients: Vegetable Oil, Boneless Skinless Chicken Breast, Ground
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This chicken chili is a tasty and healthy alternative to the traditional beef chili. Made with lean ground chicken, beans, and fragrant spices, this chili is packed with protein and flavor. The addition of tomatoes and corn gives the chili a colorful and delicious twist. Serve it with shredded cheese and diced avocado for a satisfying and nutritious meal.

Ingredients:

1. White Beans

White beans are the star ingredient of this curry. They are not only high in protein but also a good source of fiber, making them a nutritious addition to your diet. You can use canned or dried white beans for this recipe. If using dried beans, make sure to soak them overnight before cooking.

2. Spices

No Indian curry is complete without a blend of aromatic spices. For this white bean curry, you will need cumin, coriander, turmeric, and garam masala. These spices not only add flavor but also provide numerous health benefits, from boosting digestion to reducing inflammation.

3. Vegetables

To add more texture and flavor to your curry, you can add onions, tomatoes, and peppers. These vegetables not only add a pop of color to your dish but also provide essential vitamins and minerals.

4. Coconut Milk

For a creamy and rich texture, coconut milk is added to this white bean curry. It not only adds a delicious flavor but also provides healthy fats that are necessary for our body.

5. Garnish

To finish off your white bean curry, you can top it with some cilantro and lemon juice. These garnishes not only add freshness and color but also provide additional health benefits.

Instructions:

1. Heat oil in a pan and add cumin seeds. Once they start to sizzle, add onions and cook until they turn translucent. 2. Add chopped tomatoes, peppers, and spices (cumin, coriander, turmeric, and garam masala). Cook until the vegetables are soft. 3. Add drained and rinsed white beans to the pan and mix well with the vegetables. 4. Pour in coconut milk and let it simmer for 10-15 minutes until the curry thickens. 5. Garnish with cilantro and lemon juice before serving.

Health Benefits:

This white bean curry is not only delicious but also packed with numerous health benefits. White beans are a good source of plant-based protein, which is essential for building and repairing tissues. The blend of spices used in this curry provides anti-inflammatory and antioxidant properties, promoting overall health. The addition of vegetables adds fiber, vitamins, and minerals to the dish, making it a nutritious meal. Coconut milk adds healthy fats that are important for brain and heart health. So, indulge in this flavorful and nutritious white bean curry without any guilt!

In conclusion:

This white bean curry recipe is a perfect way to add some Indian flavors to your dinner menu. With its simple ingredients and easy instructions, it is a great option for a quick weeknight meal. So, gather your ingredients and give this delicious and healthy curry a try. Trust us, your taste buds and body will thank you for it!
18 white bean curry recipe indian Get ready to indulge!

Vegan Butter Chick’n Curry

yield: 4 total time: 80 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 2/3 pound extra firm tofu
  • 1 1/2 cups white beans tin any, inc. liquid from tin such as haricot
  • 1 1/4 cups vital wheat gluten
  • 5/8 cup cold water
  • 2 tablespoons nutritional yeast
  • 2 teaspoons white miso paste or MSG optional
  • 1 1/2 teaspoons salt or 1 vegan chicken-style stock cube, such as Massel
  • 3 tablespoons vegetable oil or sunflower
  • 2 1/4 pounds seitan chick'n, cubed recipe above
  • 2 tablespoons oil any flavourless, such as sunflower or vegetable oil
  • 1 teaspoon chilli powder Kashmiri chilli is best
  • 1/2 teaspoon turmeric
  • 2 cloves garlic crushed
  • 13/16 inch ginger piece of, peeled and grated
  • 1 teaspoon fennel seeds ground
  • 2 tablespoons vegan butter your favourite
  • 1 large onion chopped
  • 4 cloves garlic chopped
  • 13/16 inch ginger piece of, peeled and grated
  • 1/4 teaspoon nigella seeds kalonji seeds
  • 2 red chillies chopped
  • 1 tablespoon tomato paste concentrated
  • 2 11/16 cups fresh tomatoes chopped
  • 1 tablespoon coriander seeds ground
  • 2 teaspoons Garam Masala
  • 1 teaspoon cardamom seeds
  • 5 green cardamom pods
  • 1 tablespoon smooth almond butter
  • 7/8 cup coconut milk plus more for drizzling on top
  • 2 teaspoons kasoori methi rubbed between your palms until fine plus more for garnishing
  • 1 tablespoon light brown sugar or agave
  • 1 1/2 teaspoons salt
  • 2 tablespoons fresh coriander chopped
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