19 White Asparagus Recipe Italian You Must Try Them!

Published on: Mar 18, 2024

White asparagus is a versatile and delicious ingredient that is widely used in Italian cuisine. This unique vegetable is a seasonal delicacy that is only available for a short period of time, making it highly coveted by food enthusiasts. With its delicate and slightly sweet flavor, white asparagus can be used in a variety of dishes, from soups and salads to main courses and even desserts. In this article, we will explore a delicious white asparagus recipe that will transport you to the heart of Italy with its rich and authentic flavors. So, let's dive into the world of Italian cooking and discover how to make the most of this exquisite ingredient.

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1 of 20

Easy White Asparagus

Main Ingredients: Water, Salt, Fresh Lemon Juice, Butter, White Asparagus

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White asparagus is a delicious and versatile vegetable that can be used in a variety of dishes. One of the easiest ways to enjoy it is by simply roasting it in the oven. To prepare, trim off the tough ends and peel the outer layer to reveal the tender and delicate white flesh. Toss the asparagus with olive oil, salt, and pepper and place it on a baking sheet. Bake for 10-15 minutes at 400°F until it is tender and slightly crispy. Serve as a side dish or add it to salads or pasta for a healthy and flavorful meal.

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White Asparagus Soup

Main Ingredients: White Asparagus, Sugar, Salt, Butter, Fresh Lemon

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If you're looking for a comforting and delicious soup, try making white asparagus soup. This recipe is simple and easy to follow, making it a great option for a quick weeknight dinner. Sauté chopped onions and garlic in butter until they are soft and add chopped white asparagus to the pan. Cook for a few minutes before adding chicken or vegetable broth and simmer for 20 minutes until the asparagus is tender. Blend the soup until smooth and season with salt and pepper. Serve with a sprinkle of fresh herbs for a touch of freshness.

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Salmon with White Asparagus Mashed Potatoes

Main Ingredients: Russet Potatoes, Salt, Heavy Cream, Butter, Ground

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This recipe combines the richness of salmon with the delicate flavor of white asparagus. Boil peeled and chopped white potatoes until they are fork-tender, then mash them with butter, milk, and chopped white asparagus. Season with salt and pepper and sauté the salmon fillets in a separate pan until they are cooked through. Serve the mashed potatoes topped with the salmon and garnish with lemon wedges and fresh dill. This dish is sure to impress your dinner guests and is perfect for a special occasion.

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Roasted White Asparagus

Main Ingredients: White Asparagus, Olive Oil, Capers, Pine Nuts, Fresh

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Roasting white asparagus brings out its natural sweetness and adds a nice charred flavor. Trim and peel the asparagus and toss it with olive oil, minced garlic, and your favorite herbs. Roast for 10-15 minutes at 400°F until the asparagus is tender and slightly crispy. Serve as a side dish or add it to a salad for added texture and flavor. This is a simple and delicious way to enjoy white asparagus.

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Spinach and Asparagus Risotto

Main Ingredients: Olive Oil, Onion, Garlic, Dried Oregano, Dried Thyme

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Risotto is a classic Italian dish that can be easily customized with different ingredients. Sauté chopped onions and garlic in butter and add arborio rice to the pan. Cook for a few minutes before adding white wine and chicken or vegetable broth. Stir in chopped white asparagus and spinach until the rice is cooked through and the risotto is creamy. Serve with grated parmesan cheese and a drizzle of olive oil for a comforting and flavorful meal.

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White Asparagus

Main Ingredients: White Asparagus, Sugar, White Vinegar, Unsalted Butter

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White asparagus is a springtime vegetable that is loved for its unique flavor and texture. It is an excellent source of vitamins and minerals, making it a nutritious addition to any meal. Choose firm and straight asparagus spears and store them in the fridge until you are ready to use them. To prepare, trim off the tough ends and peel the outer layer to reveal the tender and delicate white flesh. Enjoy it as a side dish, in soups, or in a variety of other dishes.

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Braised White Asparagus

Main Ingredients: White Asparagus, Olive Oil, Salt, White Wine, White

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Braising white asparagus is a great way to infuse it with flavor and keep it tender and juicy. Heat a mixture of white wine, chicken or vegetable broth, and a pinch of sugar in a large pan. Add chopped white asparagus to the pan and simmer for 10-15 minutes until it is tender. Remove the asparagus from the pan and reduce the liquid until it is thick and syrupy. Serve the asparagus with the reduced sauce and top with chopped fresh herbs. This dish is perfect for a fancy dinner party or a special occasion.

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White Asparagus Stew

Main Ingredients: Salmon Filet, White Asparagus, Oyster Mushrooms

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This hearty and comforting stew is a great way to use up any leftover white asparagus. Sauté chopped onions and garlic in a large pot and add diced potatoes, chopped white asparagus, and vegetable or chicken broth. Cook for 20 minutes until the vegetables are tender and add a can of white beans and chopped bacon. Cook for an additional 10 minutes until the stew is thick and creamy. Serve with crusty bread for a satisfying and flavorful meal.

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White Asparagus Crepe

Main Ingredients: Buckwheat Flour, Water, Egg, Salt, White Asparagus

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These savory crepes are a delicious and unique way to enjoy white asparagus. Whisk together flour, milk, eggs, and melted butter to make the crepe batter. Sauté chopped white asparagus in butter until it is tender and slightly crispy. Fill the crepes with the asparagus and shredded cheese and fold them into triangles. Cook the crepes in a pan until they are golden and crispy. Serve as a main dish or cut them into smaller pieces for a tasty appetizer.

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Spargelsuppe--White Asparagus Soup

Main Ingredients: White Asparagus, Low Sodium Vegetable Broth, Small

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This classic German soup is a delicious and comforting way to enjoy white asparagus. Sauté chopped onions and garlic in butter and add chopped white asparagus and potatoes. Cook for a few minutes before adding chicken or vegetable broth and simmer for 20 minutes until the vegetables are tender. Blend the soup until smooth and add a splash of heavy cream for extra richness. Serve with a sprinkle of fresh herbs and a slice of crusty bread for a satisfying meal.

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White Asparagus Savory Tart

Main Ingredients: Filo Dough, Butter, Heavy Cream, Milk, Eggs, Gruyere

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This tart is a great way to showcase the delicate flavor of white asparagus. Roll out store-bought puff pastry and cut it into small squares. Score a border around the edges of each square and prick the inside with a fork. Sauté chopped white asparagus in butter until it is tender and spread it on the pastry squares. Top with crumbled goat cheese and bake for 15-20 minutes at 400°F until the pastry is golden and crispy. Serve as an appetizer or a light lunch.

12 of 20

Roasted White Asparagus and Caper Berries

Main Ingredients: White Asparagus, Caper Berries, Ghee, Sea Salt, Olive

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This simple and elegant dish is perfect for a dinner party or a special occasion. Trim and peel white asparagus and toss it with olive oil, salt, and pepper. Roast in the oven at 400°F for 10-15 minutes until it is tender and slightly crispy. Top with sliced caper berries and a drizzle of balsamic glaze for a burst of flavor and color. This dish is sure to impress your guests and is a delicious way to enjoy white asparagus.

13 of 20

White Asparagus with Tomato Vinaigrette

Main Ingredients: White Asparagus, Olive Oil, White Wine Vinegar, Small

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This bright and refreshing dish is perfect for a summer meal. Whisk together olive oil, red wine vinegar, Dijon mustard, and chopped tomatoes to make a tangy vinaigrette. Sauté chopped white asparagus in butter until it is tender and toss it with the vinaigrette. Serve cold or at room temperature for a light and flavorful side dish. This dish is also great for picnics and potlucks.

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White Asparagus Lemon Cream Fusilli

Main Ingredients: White Asparagus, Pasta, Light Cream, Lemon, Juice

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This creamy and tangy pasta dish is a great way to incorporate white asparagus into your meals. Cook fusilli pasta according to package instructions and sauté chopped white asparagus in butter until it is tender. In a separate pan, heat heavy cream, lemon juice, and lemon zest until it thickens. Add the cooked pasta and asparagus to the cream sauce and cook for a few minutes until everything is coated and heated through. Serve with grated parmesan cheese and fresh herbs for a delicious and satisfying meal.

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White Asparagus with Sauce Gribiche

Main Ingredients: White Asparagus, Large Egg, Dijon Mustard, Red Wine

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Sauce gribiche is a classic French sauce that is perfect for serving with white asparagus. Hard-boil eggs and chop them into small pieces. Mix together chopped pickles, capers, parsley, and Dijon mustard with the eggs. Slowly add olive oil and whisk until the sauce is creamy and emulsified. Serve over cooked white asparagus for a tangy and flavorful side dish. This sauce is also great on grilled meats and vegetables.

16 of 20

White Asparagus and Crab Salad

Main Ingredients: White Asparagus, Crab Meat, Watercress, Radishes

White Asparagus Salad with Tree Ripened Olives - SippitySup

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If you're looking for a light and refreshing meal, try making this white asparagus and crab salad. Steam or boil white asparagus until it is tender and let it cool. Mix together crab meat, diced avocado, diced red onion, and chopped fresh herbs to make the salad. Whisk together a simple dressing of olive oil, lemon juice, and Dijon mustard and toss it with the salad. Serve on top of the asparagus spears for a satisfying and flavorful meal.

17 of 20

Can You Eat White Asparagus Raw?

Main Ingredients: White Asparagus, Sour Cream, Creme Fraiche, Hard

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Yes, you can eat white asparagus raw! In fact, it is a popular way to enjoy this vegetable in some parts of the world. Peel and trim the asparagus and slice it thinly with a sharp knife or a mandoline slicer. Serve the raw asparagus on its own or add it to salads for extra crunch and flavor. You can also marinate the raw asparagus in a tangy vinaigrette for a few hours to soften its texture and add more flavor. So go ahead and try this unique way of enjoying white asparagus!

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Mint Meyer Lemon Risotto with White Asparagus

Main Ingredients: White Asparagus, Spring Onion Bulbs, Celery Stalks

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This risotto is a delicious and vibrant dish that is perfect for spring or summer. Sauté chopped onions and garlic in butter and add arborio rice to the pan. Cook for a few minutes before adding white wine and chicken or vegetable broth. Stir in chopped white asparagus and cook until the rice is tender and creamy. Remove from heat and stir in lemon zest, chopped mint, and grated parmesan cheese. Serve with a sprinkle of fresh herbs and a drizzle of olive oil for added flavor.

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White Asparagus with a Provençal Lemon Mustard Mayo...

Main Ingredients: White Asparagus, Lemon Juice, Egg Yolk, Mustard, Salt

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This Provençal-inspired dish is a great way to enjoy white asparagus. Sauté chopped white asparagus in butter until it is tender and let it cool. Mix together mayonnaise, Dijon mustard, lemon juice, and chopped herbs to make a tangy sauce. Serve the asparagus spears with the sauce on the side for dipping. This dish is perfect for a casual dinner or a picnic.

20 of 20

White Asparagus and Strawberry Salad with Vanilla...

Main Ingredients: Salmon Steaks, Lime, Pink Peppercorns, Vanilla Beans

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This unique and delicious salad is a great way to showcase the flavors of spring. Slice white asparagus thinly and toss it with arugula, sliced strawberries, and crumbled feta cheese. Whisk together a dressing of olive oil, white balsamic vinegar, and vanilla extract and toss it with the salad. Serve as a light and refreshing side dish or add grilled chicken or shrimp for a complete meal.

White Asparagus and Prosciutto Tart

Ingredients:

For the tart crust:

1 ½ cups all-purpose flour
½ tsp salt
1 stick (8 tbsp) unsalted butter, chilled and cubed
1 egg yolk
3-4 tbsp ice water

For the filling:

1 lb white asparagus, trimmed and peeled
2 tbsp olive oil
4 oz prosciutto, thinly sliced
½ cup ricotta cheese
1 egg
½ cup grated Parmesan cheese
Salt and pepper, to taste

Instructions:

1. Make the tart crust:

In a food processor, mix the flour and salt. Add in the butter and pulse until the mixture resembles coarse sand.
Add in the egg yolk and pulse until the dough starts to come together.
Slowly add in the ice water, 1 tablespoon at a time, and pulse until the dough forms a ball.
Wrap the dough in plastic wrap and refrigerate for at least 30 minutes.

2. Prepare the filling:

Preheat the oven to 375°F (190°C). In a large pot of salted boiling water, blanch the asparagus for 2-3 minutes. Drain and set aside.
In a small bowl, mix the ricotta cheese, egg, and Parmesan cheese. Season with salt and pepper.
Roll out the tart dough and place it in a 9-inch tart pan. Prick the bottom with a fork and bake for 10 minutes.
Remove the tart crust from the oven and let it cool for a few minutes.
Spread the ricotta mixture evenly on the bottom of the tart crust. Arrange the blanched asparagus and prosciutto on top.
Bake for 25-30 minutes, until the filling is set and the crust is golden brown.
Serve warm and enjoy the delicious flavors of Italy in every bite!

With its flaky crust, creamy and tangy filling, and the delicate yet flavorful combination of asparagus and prosciutto, this white asparagus and prosciutto tart is a perfect representation of Italian cuisine. The buttery tart crust provides a beautiful contrast to the tender white asparagus and the salty prosciutto, while the ricotta and Parmesan cheese add a rich and satisfying depth of flavor. This dish is not only a feast for the taste buds but also a treat for the eyes, making it a perfect addition to any dinner party or special occasion.

So, next time you come across fresh and tender white asparagus, don't hesitate to try this exquisite recipe and impress your family and friends with your culinary skills. Buon appetito!