15 White Asparagus Chinese Recipe Get Ready To Indulge!
Published on: Mar 22, 2024
White asparagus is a popular vegetable in Chinese cuisine, known for its unique flavor and versatility in various dishes. This delicacy is a staple in many Asian households, and it's often featured in traditional recipes that have been passed down for generations. In this article, we'll explore the history of white asparagus in Chinese cooking and share a delicious Chinese recipe that showcases this ingredient in all its glory.
Main Ingredients: Water, Salt, Fresh Lemon Juice, Butter, White Asparagus
White asparagus is a delicious and versatile vegetable that can be used in a variety of dishes. Its unique flavor and texture make it a popular choice for many home cooks. If you're looking for new ways to incorporate white asparagus into your meals, here are 20 tasty recipes to try.
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White Asparagus Soup
Main Ingredients: White Asparagus, Sugar, Salt, Butter, Fresh Lemon
One of the easiest and most delicious ways to enjoy white asparagus is in a creamy soup. This recipe combines the subtle sweetness of the asparagus with the rich flavor of cream for a comforting and satisfying dish. Serve it with crusty bread for a complete meal.
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Beef With Oyster Sauce and White Asparagus
Main Ingredients: Sirloin Steak, White Asparagus, Red Chili, Spring
This stir-fry dish is a great way to incorporate white asparagus into an Asian-inspired meal. Tender strips of beef are cooked with oyster sauce and white asparagus for a flavorful and nutritious dish. Serve it over rice for a complete and satisfying meal.
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Roasted White Asparagus
Main Ingredients: White Asparagus, Olive Oil, Capers, Pine Nuts, Fresh
Roasting white asparagus brings out its natural sweetness and adds a delicious charred flavor. Simply toss the asparagus spears with olive oil, salt, and pepper, and roast in the oven until tender. This makes a great side dish for any meal.
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White Asparagus
Main Ingredients: White Asparagus, Sugar, White Vinegar, Unsalted Butter
For a simple yet elegant preparation of white asparagus, try this recipe that involves cooking the spears in a pan with butter, lemon juice, and a touch of honey. The result is a delicious and tender side dish that pairs well with any main course.
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Braised White Asparagus
Main Ingredients: White Asparagus, Olive Oil, Salt, White Wine, White
In this recipe, white asparagus is braised in a flavorful mixture of chicken broth, white wine, and herbs. The result is a tender and succulent dish that is perfect for a special occasion or a cozy dinner at home. Serve it with mashed potatoes for a complete meal.
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White Asparagus Stew
Main Ingredients: Salmon Filet, White Asparagus, Oyster Mushrooms
This hearty stew combines white asparagus with chicken, potatoes, and a variety of herbs and spices for a warm and filling meal. The asparagus adds a unique and delicious flavor to the dish, making it a standout among other stews.
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White Asparagus Crepe
Main Ingredients: Buckwheat Flour, Water, Egg, Salt, White Asparagus
If you're feeling ambitious, try making these delicious crepes filled with a creamy white asparagus filling. The crepes are made with a savory batter and filled with a mixture of white asparagus, cream, and cheese. They make a great appetizer or main course.
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Spargelsuppe--White Asparagus Soup
Main Ingredients: White Asparagus, Low Sodium Vegetable Broth, Small
This traditional German soup is a delicious way to enjoy white asparagus. The soup is made with a creamy white asparagus puree and topped with croutons and crispy bacon for added texture and flavor. Serve it as a starter or as a light lunch.
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White Asparagus Savory Tart
Main Ingredients: Filo Dough, Butter, Heavy Cream, Milk, Eggs, Gruyere
This savory tart combines the delicate flavor of white asparagus with a rich and creamy filling made with eggs, cheese, and cream. The result is a delicious and satisfying dish that is perfect for brunch or a light dinner.
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Roasted White Asparagus and Caper Berries
Main Ingredients: White Asparagus, Caper Berries, Ghee, Sea Salt, Olive
This simple yet flavorful dish combines roasted white asparagus with tangy caper berries for a delicious and unique flavor combination. The asparagus is roasted until tender and then topped with a mixture of caper berries, olive oil, and lemon juice for a bright and refreshing dish.
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White Asparagus with Tomato Vinaigrette
Main Ingredients: White Asparagus, Olive Oil, White Wine Vinegar, Small
For a fresh and flavorful side dish, try this recipe that combines white asparagus with a tangy and sweet tomato vinaigrette. The asparagus is steamed until tender and then topped with a mixture of tomatoes, balsamic vinegar, and honey.
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White Asparagus Lemon Cream Fusilli
Main Ingredients: White Asparagus, Pasta, Light Cream, Lemon, Juice
This pasta dish pairs the delicate flavor of white asparagus with a rich and creamy lemon sauce. The asparagus is sautéed with garlic and then tossed with a creamy lemon sauce and fusilli pasta for a flavorful and satisfying meal.
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White Asparagus with Sauce Gribiche
Main Ingredients: White Asparagus, Large Egg, Dijon Mustard, Red Wine
This classic French dish features white asparagus served with a tangy and flavorful sauce made with herbs, capers, and hard-boiled eggs. The asparagus is steamed until tender and then topped with the sauce for a delicious and elegant dish.
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White Asparagus and Crab Salad
Main Ingredients: White Asparagus, Crab Meat, Watercress, Radishes
This refreshing and light salad combines tender white asparagus with juicy crab meat and a tangy vinaigrette dressing. It's the perfect dish for a warm summer day or as a light lunch option.
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Can You Eat White Asparagus Raw?
Main Ingredients: White Asparagus, Sour Cream, Creme Fraiche, Hard
Yes, you can! In fact, raw white asparagus has a delicate and slightly sweet flavor that is perfect for salads. Try thinly slicing the asparagus and tossing it with a simple lemon and olive oil dressing for a refreshing and nutritious salad.
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Mint Meyer Lemon Risotto with White Asparagus
Main Ingredients: White Asparagus, Spring Onion Bulbs, Celery Stalks
This beautiful and flavorful risotto combines the fresh flavors of mint and Meyer lemon with tender white asparagus. The result is a creamy and satisfying dish that is perfect for a special occasion or a cozy dinner at home.
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White Asparagus with a Provençal Lemon Mustard Mayo...
Main Ingredients: White Asparagus, Lemon Juice, Egg Yolk, Mustard, Salt
This simple yet elegant dish features tender white asparagus served with a tangy and flavorful Provençal lemon mustard mayonnaise sauce. It's a great way to add a little extra flavor to your asparagus and impress your dinner guests.
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White Asparagus and Strawberry Salad with Vanilla...
Main Ingredients: Salmon Steaks, Lime, Pink Peppercorns, Vanilla Beans
This unique and refreshing salad combines the delicate flavor of white asparagus with sweet strawberries and a creamy vanilla dressing. It's a delicious and unexpected flavor combination that is perfect for a spring or summer meal.
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White Asparagus Salad
Main Ingredients: Yellow Onion, Fresh Dill, Egg Yolks, White Wine
For a simple and light dish, try this white asparagus salad that combines the asparagus with a tangy vinaigrette dressing and a variety of fresh herbs. It's a quick and easy side dish that pairs well with any main course.
The Origins of White Asparagus in Chinese Cuisine
White asparagus, also known as "asparagus albicans," has been cultivated in China for centuries. It was first introduced to the country during the Tang Dynasty (618-907 AD) and quickly became a sought-after ingredient in Chinese cooking. The vegetable was prized for its delicate flavor and tender texture, making it a popular addition to stir-fries, soups, and steamed dishes.
During the Ming Dynasty (1368-1644 AD), white asparagus became even more popular, and it was often served as a luxurious delicacy in the royal courts. The emperor himself was said to be particularly fond of this vegetable, and it was frequently featured in lavish banquets and feasts. Over time, white asparagus became more widely available and affordable, making its way into everyday Chinese cuisine.
The Health Benefits of White Asparagus
Aside from its delicious taste and cultural significance, white asparagus also offers numerous health benefits. It's an excellent source of vitamins and minerals, including vitamins C, E, and K, folate, and potassium. It's also rich in antioxidants, which can help boost the immune system and protect against chronic diseases.
Moreover, white asparagus is low in calories and high in fiber, making it a great choice for those looking to maintain a healthy weight. It's also known for its anti-inflammatory properties and has been linked to improved digestion and heart health. With all of these health benefits, it's no wonder that white asparagus has remained a popular ingredient in Chinese cuisine for centuries.
A Delicious White Asparagus Recipe: Stir-Fried with Garlic and Oyster Sauce
Now that we've explored the history and health benefits of white asparagus, it's time to try out a delicious Chinese recipe featuring this ingredient. This stir-fried dish is simple to make and highlights the natural flavor of the white asparagus while adding a punch of garlic and oyster sauce.
To make this dish, you'll need:
- 1 pound of white asparagus, trimmed and cut into 2-inch pieces
- 3 cloves of garlic, minced
- 2 tablespoons of oyster sauce
- 1 tablespoon of soy sauce
- 1 tablespoon of vegetable oil
- Salt and pepper to taste
To prepare the dish, heat the vegetable oil in a wok or large pan over high heat. Add the minced garlic and stir-fry for about 30 seconds until fragrant. Then, add the white asparagus and continue to stir-fry for 2-3 minutes until it is tender but still crisp.
Next, add the oyster sauce and soy sauce to the pan and stir-fry for an additional minute. Season with salt and pepper to taste. Serve the stir-fried white asparagus hot as a side dish or over steamed rice as a main course.
In conclusion, white asparagus is a beloved ingredient in Chinese cuisine, with a rich history and numerous health benefits. This stir-fried recipe is just one example of how this vegetable can be incorporated into delicious and nutritious dishes. We hope you'll give it a try and discover the unique flavor of white asparagus for yourself.