18 Wheat Muffins Recipe Indian Experience Culinary Bliss Now!

Published on: Mar 31, 2024

Wheat muffins are a delicious and healthy breakfast option that can be enjoyed by people of all ages. They are easy to make and can be customized with various flavors and ingredients to suit different taste preferences. In this article, we will share with you a simple and authentic recipe for wheat muffins that is popular in Indian households. So, let's get baking!

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1 of 20

Roasted Strawberry Whole Wheat Muffins

Main Ingredients: Strawberries, Seed, Sea Salt, All Purpose Flour, Wheat
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Start your day off with a delicious and nutritious breakfast by making these roasted strawberry whole wheat muffins. The combination of juicy roasted strawberries and hearty whole wheat flour make for a perfect balance of sweetness and texture. These muffins are sure to become a family favorite and are a great way to use up any leftover strawberries from the summer season.
2 of 20

Whole Wheat Naan Bread - Vegan Indian Naan

Main Ingredients: Hot Water, Wheat Flour, Yeast, Sugar Syrup, Non Dairy
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If you love Indian cuisine, then you need to try making your own whole wheat naan bread at home. This vegan version is easy to make and uses whole wheat flour for a healthier twist on the traditional recipe. The result is soft and fluffy naan bread that pairs perfectly with your favorite Indian dishes. Impress your friends and family with your homemade naan bread skills!
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Whole wheat Pav and Bhaji – Indian Street food

Main Ingredients: Wheat, Yeast, Milk, Water, Sugar, Oil, Salt, Potatoes
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Experience the flavors of India with this street food favorite - whole wheat pav and bhaji. This dish consists of a spicy vegetable curry (bhaji) served with soft and buttery whole wheat buns (pav). It's a popular street food dish in India and is now gaining popularity all over the world. You can easily make this dish at home and enjoy the authentic flavors of Indian street food.
4 of 20

Broken Wheat Tomato Khichdi | Cracked Wheat Bath

Main Ingredients: Wheat, Bay Leaves, Star Anise, Cardamom, Cloves
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Khichdi is a popular comfort food in India and this broken wheat tomato khichdi is a healthier twist on the classic dish. Made with broken wheat and loaded with vegetables, this khichdi is not only delicious but also packed with nutrients. It's a great dish for those looking for a healthier alternative to the traditional rice and lentil khichdi.
5 of 20

Broken Wheat Upma (A Savory Cracked Wheat Breakfast...

Main Ingredients: Wheat, Finely Chopped Onions, Carrots, Green Beans
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Upma is a popular breakfast dish in India and this version made with broken wheat is a healthier choice. Made with vegetables and fragrant spices, this savory cracked wheat breakfast is a great way to start your day. It's easy to make and can be customized to your taste preferences. Feel free to add in your favorite vegetables and spices to make it your own.
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Gujarati Lapsi – Broken Wheat Sweet

Main Ingredients: Wheat, Sugar, Cardamom Powder, Ghee, Warm Water, Salt
Lapsi is a traditional Gujarati sweet dish made with broken wheat, jaggery, and ghee. It's a popular dessert during festivals and celebrations, but you can also enjoy it as a sweet treat anytime. This version uses whole wheat flour instead of refined flour for a healthier option. The combination of nutty broken wheat and sweet jaggery makes for a delicious and indulgent dessert.
7 of 20

Broken Wheat & Vegetable Pulao | Daliya Upma

Main Ingredients: Wheat, Oil, Turmeric Powder, Salt, Water, Red Chilli
Broken Wheat & Vegetable Pulao Recipe | Daliya Upma | Fada Pulao ...
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Pulao is a popular rice dish in India, but this version uses broken wheat instead for a healthier twist. Loaded with vegetables and fragrant spices, this dish is not only delicious but also packed with nutrients. It's a great way to incorporate whole grains and vegetables into your diet and can be enjoyed as a main dish or a side dish.
8 of 20

Hyderabadi Haleem

Main Ingredients: Wheat, Mutton, Chana Dal, Urad Dal, Moong Dal, Garlic
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Haleem is a popular dish during the Ramadan season and this Hyderabadi version is a must-try. Made with a combination of lentils, meat, and fragrant spices, this dish is slow-cooked to perfection for hours. The result is a hearty and flavorful meal that is perfect for breaking your fast during Ramadan or for any other occasion.
9 of 20

Haleem Hyderabadi, Mutton Haleem Recipe Ramadan Special

Main Ingredients: Boneless Mutton, Green Chillies, Ginger Garlic Paste
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This Haleem Hyderabadi recipe is a must-try for meat lovers. Made with a combination of lentils, meat, and fragrant spices, this dish is slow-cooked to perfection for hours. The result is a hearty and flavorful meal that is perfect for breaking your fast during Ramadan or for any other occasion. The traditional way of making this dish involves pounding the meat and lentils together, but this recipe uses a pressure cooker for a quicker and easier method.
10 of 20

Authentic Hyderabadi Haleem

Main Ingredients: Wheat, Barley, Dal, Bengal Gram, Red Lentils, Lamb, Red
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If you're looking for an authentic Hyderabadi haleem recipe, look no further. This recipe uses a combination of lentils, meat, and fragrant spices to create a hearty and flavorful dish that is perfect for any occasion. The slow-cooking method ensures that all the flavors are well-incorporated and the result is a delicious and satisfying meal.
11 of 20

Potato Yogurt Kabobs - Aloo Dahi ke Kabab

Main Ingredients: Boiled Potatoes, Yogurt, Ginger, Green Chili, Wheat
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If you're looking for a vegetarian kabob recipe, these potato yogurt kabobs are a must-try. Made with mashed potatoes and yogurt, these kabobs are packed with flavor and are a great alternative to the traditional meat kabobs. They are perfect for parties or as a snack and can be served with your favorite chutney or dip.
12 of 20

Daleem (Haleem)

Main Ingredients: Meat, Wheat, Barley, Lentil, Yellow Lentil, Red Lentil
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This daleem (haleem) recipe is a popular dish in the Middle East and South Asia. Made with a combination of lentils, meat, and fragrant spices, this dish is slow-cooked to perfection for hours. The result is a hearty and flavorful meal that is perfect for any occasion. It's a great dish to make in large batches and freeze for later use.
13 of 20

Penang Curry

Main Ingredients: Red Chili Peppers, Raw Almonds, Chopped Garlic
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For those who love spicy food, this Penang curry is a must-try. Originating from Penang, Malaysia, this curry is packed with flavor and is a popular dish in Southeast Asia. It's made with a variety of fragrant spices and can be customized to your preferred level of spiciness. Serve it with rice or noodles for a delicious and satisfying meal.
14 of 20

Puran Poli – Sweet Flatbread

Main Ingredients: Whole Wheat Flour, Plain Flour, Oil, Water, Toor Dal
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Puran poli is a popular sweet dish in India, especially during festivals like Diwali and Holi. This version uses whole wheat flour instead of refined flour for a healthier option. The combination of sweet lentil filling and soft flatbread makes for a delicious and indulgent dessert. Serve it warm with some ghee for an extra indulgent treat.
15 of 20

Kakdi Thalipeeth | Cucumber Pancake

Main Ingredients: Cucumber, Green Chilies, Garlic, Coriander Leaves
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Thalipeeth is a popular dish from Maharashtra, India, and this version uses cucumbers for a refreshing twist. Made with a combination of flours, vegetables, and spices, this savory pancake is a great way to sneak in some vegetables into your meal. Serve it with some chutney or yogurt for a delicious and nutritious breakfast or snack.
16 of 20

Aloo Paratha / Potato flatbread

Main Ingredients: Bhaji, Wheat, Salt, Water, Oil
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Aloo paratha is a popular breakfast dish in North India and is made by stuffing a flatbread with a spiced mashed potato filling. This version uses whole wheat flour for a healthier option and the result is a soft and flaky paratha that is perfect for breakfast or as a side dish. Serve it with some yogurt or pickle for a complete meal.
17 of 20

Chana Dal Paratha/ Stuffed Lentil Paratha

Main Ingredients: Wheat Flour, Salt, Oil, Water, Chana Dal, Green
If you're looking for a protein-packed breakfast, these chana dal parathas are a great option. The lentil filling adds a delicious and nutritious element to the traditional stuffed paratha. Serve it with some yogurt or chutney for a complete meal that will keep you full and satisfied until lunchtime.
18 of 20

Chana Masala

Main Ingredients: Garbanzo Beans, Vegetable Oil, Red Onion, Garlic
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Chana masala is a popular vegetarian dish in India and is made with chickpeas and fragrant spices. This version uses whole wheat flour for a healthier option and the result is a delicious and hearty meal that can be enjoyed with rice or flatbread. The combination of spices makes for a flavorful dish that is sure to please your taste buds.
19 of 20

Peas-Carrot Curry with Rajasthani Spices

Main Ingredients: Large Carrots, Baby Carrots, Green Peas, Medium Onion
This peas-carrot curry is a delicious and nutritious dish that is loaded with vegetables and spices. The use of Rajasthani spices adds a unique and flavorful twist to the traditional curry. Serve it with rice or flatbread for a complete meal that is sure to impress your family and friends.
20 of 20

Chicken & Oats Porridge / Gruel

Main Ingredients: Chicken, Mint Leaves, Coriander Leaves, Garlic Paste
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If you're looking for a hearty and healthy breakfast option, this chicken and oats porridge (gruel) is a must-try. The combination of chicken and oats makes for a protein-rich meal that will keep you energized throughout the day. It's a great option for those looking for a gluten-free breakfast alternative.

The Health Benefits of Wheat Muffins

Wheat muffins are a nutritious and wholesome breakfast choice, especially for those who are health-conscious. They are made with whole wheat flour, which is known for its high fiber content. This makes them a great option for those trying to maintain a healthy digestive system. Additionally, they are also a good source of essential vitamins and minerals like iron, calcium, and magnesium. These nutrients are vital for the proper functioning of our body and can help to boost our immune system.

Rich in Antioxidants

Wheat muffins are also rich in antioxidants, which help to protect our cells from damage caused by free radicals. These antioxidants help to prevent various diseases and can also slow down the aging process. The presence of antioxidants in wheat muffins makes them an ideal breakfast option for those looking to improve their overall health and well-being.

Low in Calories

One of the best things about wheat muffins is that they are low in calories, making them a guilt-free breakfast option. They are a great alternative to traditional muffins, which are usually made with refined flour and are high in calories. This makes wheat muffins a perfect choice for those trying to lose weight or maintain a healthy weight. Some popular variations of wheat muffins include adding fruits like blueberries or bananas, nuts like almonds or walnuts, and spices like cinnamon or cardamom.

The Recipe for Wheat Muffins

Ingredients:
  • 2 cups whole wheat flour
  • 1/2 cup sugar
  • 1/2 cup milk
  • 1/4 cup oil
  • 1 egg
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 1 tsp vanilla extract
  • A pinch of salt
Instructions:
  1. Preheat your oven to 375 degrees Fahrenheit.
  2. In a mixing bowl, combine the whole wheat flour, sugar, baking powder, baking soda, and salt.
  3. In a separate bowl, beat the egg and then add in the milk, oil, and vanilla extract.
  4. Pour the wet ingredients into the dry ingredients and mix until well combined.
  5. Spoon the batter into a greased muffin tin, filling each cup about three-quarters full.
  6. Bake for 15-20 minutes, or until a toothpick inserted in the center comes out clean.
  7. Let the muffins cool for a few minutes before removing them from the tin. Enjoy!

Final Thoughts

In conclusion, wheat muffins are a delicious and healthy breakfast option that can be easily made at home. They are packed with essential nutrients, low in calories, and can be customized with various flavors and ingredients. So why not give this wheat muffin recipe a try and start your day on a healthy and tasty note?
18 wheat muffins recipe indian Experience culinary bliss now!

Roasted Strawberry Whole Wheat Muffins

yield: 9 total time: 90 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 pound strawberries optional
  • 2 tablespoons seed optional
  • 1/2 teaspoon sea salt optional
  • 3/4 cup all-purpose flour optional
  • 1/2 cup wheat optional
  • 1/2 cup canola optional
  • 1 teaspoon vanilla optional
  • 1/2 cup heavy whipping cream optional
  • 1 pound strawberries fresh, hulled
  • 1 tablespoon honey
  • 2 tablespoons grape seed oil
  • 1 tablespoon balsamic vinegar
  • 1/2 teaspoon sea salt
  • 1 tablespoon port
  • 1 cup oat flour
  • 3/4 cup all purpose flour unbleached
  • 1/2 cup whole wheat flour
  • 1/4 cup sugar
  • 1/2 cup golden brown sugar
  • 2 teaspoons baking powder
  • 1 teaspoon sea salt or Kosher Salt
  • 2 tablespoons unsalted butter
  • 1/2 cup canola or Grape Seed Oil
  • 1/2 cup sour cream
  • 1 egg
  • 1 teaspoon vanilla extract
  • 1/2 cup heavy whipping cream

Nutrition

  • Calories : 660 calories
  • Carbohydrate : 58 grams
  • Cholesterol : 75 milligrams
  • Fat : 45 grams
  • Fiber : 5 grams
  • Protein : 8 grams
  • SaturatedFat : 12 grams
  • Sodium : 680 milligrams
  • Sugar : 21 grams
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