18 West Indian Style Pumpkin Recipe Experience Flavor Like Never Before!

Published on: Mar 31, 2024

If you're looking for a delicious and unique way to use pumpkin in your cooking, then you have come to the right place. In this article, we will be sharing a delicious recipe for West Indian style pumpkin that is sure to be a hit with your family and friends. This dish is a staple in many Caribbean households and is known for its rich and flavorful taste. So, grab your apron and let's get cooking!

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Ingredients:

• 1 medium sized pumpkin

• 1 onion, finely chopped

• 2 cloves of garlic, minced

• 1 tablespoon of curry powder

• 1 teaspoon of ground cumin

• 1 teaspoon of ground coriander

• 1 teaspoon of turmeric powder

• 1 cup of coconut milk

• 1 cup of water

• Salt and pepper to taste

Instructions:

1. Start by cutting the pumpkin into small cubes and removing the seeds.

2. In a large pot, heat some oil over medium heat and add in the chopped onion and minced garlic. Sauté until the onions are translucent.

3. Add in the curry powder, cumin, coriander, and turmeric powder. Stir and let the spices cook for about a minute to release their flavors.

4. Next, add in the pumpkin cubes and coat them well with the spices. Cook for about 5 minutes, stirring occasionally.

5. Pour in the coconut milk and water, and season with salt and pepper to taste. Stir to combine all the ingredients.

6. Bring the mixture to a boil, then reduce the heat and let it simmer for about 15-20 minutes, or until the pumpkin is tender.

7. Once the pumpkin is cooked, take the pot off the heat and let it cool for a few minutes.

8. Using a hand blender or a food processor, blend the pumpkin mixture until it reaches a smooth and creamy consistency.

9. Return the pot to low heat and let it simmer for another 5 minutes.

10. Serve your delicious West Indian style pumpkin with some rice and enjoy!

This recipe is not only packed with delicious flavors, but it is also healthy and nutritious. Pumpkin is a great source of vitamins and minerals, while the combination of spices adds an extra boost of antioxidants and anti-inflammatory properties. So not only will your taste buds be satisfied, but your body will thank you too. One of the great things about this West Indian style pumpkin recipe is its versatility. You can pair it with rice, roti, or even use it as a filling for wraps or sandwiches. It also makes for a great vegetarian option for those who are looking to add more plant-based meals to their diet. In conclusion, this West Indian style pumpkin recipe is a must-try for anyone who loves bold and flavorful dishes. It's easy to make, packed with nutrients, and is sure to become a new favorite in your household. So go ahead and give it a try, and let us know how it turns out for you!