17 West Indian Style Lo Mein Recipe You Must Try Them!

Published on: Mar 31, 2024

West Indian style lo mein is a delicious and flavorful dish that combines the bold and vibrant flavors of the Caribbean with the comforting and satisfying textures of traditional Chinese lo mein. This fusion dish is the perfect representation of the diverse and multicultural influences found in West Indian cuisine. With a few simple ingredients and some easy techniques, you can create a mouth-watering dish that will transport your taste buds to the sunny shores of the Caribbean. In this article, we will guide you through the steps to create a delectable West Indian style lo mein recipe that will impress your family and friends.

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1 of 20

Vegetable Lo Mein – Chinese Vegetable and Tofu Lo Mein

Main Ingredients: Lo Mein Noodles, Firm Tofu, Assorted Vegetables, Spring
Vegetable Lo Mein with Crispy Tofu | Vegan + 30 Minute | Vegetable lo ...
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Vegetable Lo Mein is a classic Chinese dish that is loved for its flavorful combination of vegetables and soft, chewy noodles. This recipe puts a twist on the traditional dish by adding tofu for extra protein and nutrition. It’s a great option for vegetarians or anyone looking to add more plant-based meals to their diet.
2 of 20

Easy Lo Mein

Main Ingredients: Egg Noodles, Olive Oil, Garlic, Cremini Mushrooms, Red
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If you’re craving a delicious Chinese takeout dish but don’t want to spend the money or the time waiting for delivery, this Easy Lo Mein recipe is the perfect solution. With just a few simple ingredients and minimal cooking time, you can have a homemade version of your favorite dish that is just as tasty, if not better, than the restaurant version.
3 of 20

Chicken Lo Mein

Main Ingredients: Lo Mein Noodles, Boneless Skinless Chicken Breast
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Chicken Lo Mein is a popular variation of the classic dish and it’s not hard to see why. The combination of tender chicken, crunchy vegetables, and savory noodles is a winning combination that will have your taste buds dancing. This recipe is easy to make and can be on your table in no time for a satisfying and flavorful meal.
4 of 20

15 Minute Lo Mein

Main Ingredients: Dark Soy Sauce, Light Soy Sauce, Sesame Oil, Sugar
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In a time crunch but still craving some Chinese comfort food? Look no further than this 15 Minute Lo Mein recipe. With minimal prep and cook time, this dish is perfect for a quick and easy weeknight meal. Plus, it’s packed with vegetables and protein to keep you feeling satisfied and nourished.
5 of 20

Vegetable Lo Mein

Main Ingredients: Noodles, Dark Soy Sauce, Light Soy Sauce, Sesame Oil
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For all the vegetarians out there, this Vegetable Lo Mein recipe is a must-try. It’s loaded with colorful and nutritious vegetables, making it a healthy and delicious meal option. The combination of flavors and textures in this dish will make it a new favorite in your household.
6 of 20

Keto Lo Mein

Main Ingredients: Noodles, Coconut Aminos, Green Onions, Rice Vinegar
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If you’re following a keto diet, you may think that Chinese food is off-limits. But fear not, this Keto Lo Mein recipe is here to satisfy your cravings without kicking you out of ketosis. By swapping out traditional noodles for low-carb options, you can enjoy all the flavors of lo mein without the guilt.
7 of 20

Shrimp Lo Mein

Main Ingredients: Lo Mein Noodles, Light Soy Sauce, Dark Soy Sauce
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Seafood lovers, rejoice! This Shrimp Lo Mein recipe is a tasty and satisfying way to get your seafood fix. The succulent shrimp pairs perfectly with the tender noodles and crunchy vegetables, creating a harmonious blend of flavors and textures in every bite.
8 of 20

Better Than Changs Lo Mein

Main Ingredients: Mein, Lo Mein Noodles, Olive Oil, Garlic, Cremini
How to Make the Best Copycat P.F. Changs Lo Mein Ever - Family Savvy
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Do you love the lo mein from P.F. Chang’s but don’t want to spend the money or leave your house? This Better Than Changs Lo Mein recipe is the answer. It’s a homemade version that is just as delicious, if not better, than the restaurant version. You won’t be disappointed!
9 of 20

Loaded Vegetable Lo Mein

Main Ingredients: Reduced Sodium Soy Sauce, Honey, Sesame Oil, Cayenne
This Loaded Vegetable Lo Mein recipe is a great way to get your daily dose of veggies in a tasty and satisfying way. Packed with an array of colorful vegetables, this dish is not only visually appealing but also full of essential vitamins and nutrients to keep you feeling your best.
10 of 20

20 Minute Vegetable Lo Mein

Main Ingredients: Lo Mein Noodles, Oil, Red Bell Pepper, Carrot, Snow
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For those busy weeknights when you don’t have a lot of time to spend in the kitchen, this 20 Minute Vegetable Lo Mein recipe is a lifesaver. It’s quick, easy, and packed with flavor, making it the perfect option for a fast and delicious dinner that the whole family will love.
11 of 20

Beef Lo Mein

Main Ingredients: Noodles, Flank Steak, Dark Sesame Oil, Peanut Oil
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Beef Lo Mein is a hearty and satisfying dish that is perfect for meat lovers. The tender beef pairs perfectly with the soft noodles and crunchy vegetables, creating a delicious and well-balanced meal. This recipe is easy to make and can be on your table in no time for a tasty and filling dinner.
12 of 20

Beef Lo Mein (Gluten Free Lo Mein)

Main Ingredients: Gluten Free Spaghetti, Flank Steak, Mixed Vegetables
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If you have a gluten intolerance or are trying to cut back on gluten in your diet, this Beef Lo Mein (Gluten Free Lo Mein) recipe is a must-try. By using gluten-free noodles, you can still enjoy all the flavors and textures of a traditional lo mein dish without any gluten-related side effects.
13 of 20

Easy Beef Lo Mein Meal Prep

Main Ingredients: Lo Mein Noodles, Flank Steak, Soy Sauce, Cornstarch
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Meal prepping can save you time and stress during the busy workweek, and this Easy Beef Lo Mein Meal Prep recipe is a great addition to your meal prep rotation. With just a few simple ingredients and minimal cooking time, you can have a week’s worth of delicious and satisfying lunches ready to go.
14 of 20

Easy Chicken Lo Mein

Main Ingredients: Boneless Chicken Breasts, Lo Mein Noodles, Olive Oil
This Easy Chicken Lo Mein recipe is a perfect option for a quick and tasty weeknight meal. With a few basic ingredients and minimal cooking time, you can have a homemade version of your favorite takeout dish that is just as delicious and satisfying.
15 of 20

Ground Beef Lo Mein

Main Ingredients: Lean Ground Beef, Celery, Baby Carrots, Onions, Garlic
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If you’re looking for a budget-friendly option for your lo mein cravings, this Ground Beef Lo Mein recipe is the answer. By using ground beef instead of pricier cuts of meat, you can still enjoy a delicious and hearty dish without breaking the bank.
16 of 20

Chicken and Vegetable Lo Mein

Main Ingredients: Spaghetti, Fresh Ginger, Garlic Cloves, Low Sodium
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Chicken and Vegetable Lo Mein is a classic combination that never disappoints. The tender chicken pairs perfectly with the colorful and crunchy vegetables, creating a well-balanced and flavorful dish. This recipe is easy to make and can be customized to your liking with different vegetables and protein options.
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This West Indian Curry Sauce is a delicious and unique twist on the traditional lo mein dish. The flavorful curry sauce adds a depth of flavor to the dish and pairs perfectly with the soft noodles and crunchy vegetables. It’s a must-try for anyone looking to add some variety to their lo mein game.
18 of 20

Stir Mein (stir fry/lo mein)

Main Ingredients: Spaghetti, Boneless Skinless Chicken Breasts, Chicken
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This Stir Mein recipe is a delicious hybrid of stir fry and lo mein, combining the best of both worlds. With a mix of tender meat, crunchy vegetables, and soft noodles, this dish is a flavor explosion in every bite. Plus, it’s perfect for using up any leftover ingredients you may have in your fridge.
19 of 20

Spicy Shrimp and Vegetable Lo Mein

Main Ingredients: Thin Spaghetti, Salt, Vegetable Oil, Low Sodium Chicken
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If you love a little bit of heat in your food, this Spicy Shrimp and Vegetable Lo Mein recipe is for you. The spicy kick from the shrimp pairs perfectly with the tender noodles and crunchy vegetables, creating a flavorful and satisfying meal. Adjust the level of spiciness to your liking for a personalized dish.
20 of 20

Classic Lo Mein Noodles

Main Ingredients: Baby Bok Choy, Scallions, Fresh Ginger Root, Garlic
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Last but certainly not least, we have the Classic Lo Mein Noodles recipe. This is a tried and true version of the traditional dish that is loved by many. The savory sauce, tender noodles, and crunchy vegetables make for a delicious and comforting meal that will leave you wanting more.

The Flavors of the Caribbean

Spices and Seasonings

One of the defining characteristics of West Indian cuisine is its use of bold and aromatic spices. Jamaican jerk seasoning, Trinidadian green seasoning, and Bahamian spice blend are just a few examples of the unique and flavorful spice mixes used in Caribbean cooking. These spices lend a punch of heat and depth of flavor to the dish, making it a truly unique and delicious experience.

Fresh Ingredients

West Indian cuisine is known for its use of fresh and locally sourced ingredients. From tropical fruits like mangoes and pineapples to seafood like shrimp and lobster, the flavors of the Caribbean are all about freshness. In our West Indian style lo mein recipe, we will be using a variety of fresh vegetables like bell peppers, scallions, and carrots to add a burst of color and crunch to the dish.

The Fusion of East and West

A Marriage of Cultures

The fusion of Chinese lo mein with West Indian flavors is a perfect example of the diverse and multicultural nature of Caribbean cuisine. In this recipe, we will be using traditional Chinese lo mein noodles, which are thin and wheat-based, and infusing them with the bold and vibrant flavors of the Caribbean. The result is a harmonious blend of East and West that is sure to tantalize your taste buds.

Simple Techniques

The key to creating a delicious West Indian style lo mein is in the cooking techniques. In this recipe, we will be using a wok to quickly stir-fry the ingredients, which helps to retain their vibrant colors and textures. We will also be using a combination of soy sauce and coconut milk to create a creamy and flavorful sauce that coats the noodles perfectly.

Ready to Make Some West Indian Style Lo Mein?

With its bold flavors, vibrant colors, and fusion of cultures, West Indian style lo mein is a dish that is sure to impress. So why not gather your ingredients and try out our delicious recipe today? Your taste buds will thank you!

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The Flavors of the Caribbean

Spices and Seasonings

One of the defining characteristics of West Indian cuisine is its use of bold and aromatic spices. Jamaican jerk seasoning, Trinidadian green seasoning, and Bahamian spice blend are just a few examples of the unique and flavorful spice mixes used in Caribbean cooking. These spices lend a punch of heat and depth of flavor to the dish, making it a truly unique and delicious experience.

Fresh Ingredients

West Indian cuisine is known for its use of fresh and locally sourced ingredients. From tropical fruits like mangoes and pineapples to seafood like shrimp and lobster, the flavors of the Caribbean are all about freshness. In our West Indian style lo mein recipe, we will be using a variety of fresh vegetables like bell peppers, scallions, and carrots to add a burst of color and crunch to the dish.

The Fusion of East and West

A Marriage of Cultures

The fusion of Chinese lo mein with West Indian flavors is a perfect example of the diverse and multicultural nature of Caribbean cuisine. In this recipe, we will be using traditional Chinese lo mein noodles, which are thin and wheat-based, and infusing them with the bold and vibrant flavors of the Caribbean. The result is a harmonious blend of East and West that is sure to tantalize your taste buds.

Simple Techniques

The key to creating a delicious West Indian style lo mein is in the cooking techniques. In this recipe, we will be using a wok to quickly stir-fry the ingredients, which helps to retain their vibrant colors and textures. We will also be using a combination of soy sauce and coconut milk to create a creamy and flavorful sauce that coats the noodles perfectly.

Ready to Make Some West Indian Style Lo Mein?

With its bold flavors, vibrant colors, and fusion of cultures, West Indian style lo mein is a dish that is sure to impress. So why not gather your ingredients and try out our delicious recipe today? Your taste buds will thank you!

17 west indian style lo mein recipe You must try them!

Vegetable Lo Mein – Chinese Vegetable and Tofu Lo Mein

yield: 4 total time: 35 minutes
5.0 Stars (6 reviews)
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Ingredients

  • 14 ounces lo mein noodles
  • 1 package firm tofu
  • assorted vegetables – about 3 cups, I used Broccoli, Bok choy, carrot, baby corn and snow peas
  • 4 spring onion
  • 4 cloves finely minced
  • 2 teaspoons ginger
  • 2 tablespoons corn starch
  • 4 tablespoons soy sauce
  • 2 tablespoons vegetarian oyster sauce
  • 2 tablespoons chili sauce
  • 1 tablespoon sugar
  • salt – to taste
  • 4 tablespoons cooking oil

Nutrition

  • Calories : 740 calories
  • Carbohydrate : 79 grams
  • Fat : 37 grams
  • Fiber : 6 grams
  • Protein : 25 grams
  • SaturatedFat : 10 grams
  • Sodium : 3490 milligrams
  • Sugar : 7 grams
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