16 West Indian Shepherd's Pie Recipe Unleash Your Inner Chef!

Published on: Mar 31, 2024

West Indian Shepherd's Pie is a hearty and flavorful dish that combines the best of Caribbean and British cuisine. It is a dish that is filled with history, culture, and delicious flavors. In this article, we will take a closer look at this traditional recipe and uncover the secrets to making the perfect West Indian Shepherd's Pie. So, get ready to tantalize your taste buds and impress your family and friends with this mouth-watering dish!

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This West Indian-style channa wrap is the perfect lunch option for those looking for a healthy and flavorful meal. The chicken is marinated in a blend of Indian spices, then cooked on a beer can until tender and juicy. It's then wrapped in a whole wheat tortilla with a homemade channa masala and fresh vegetables. It's a delicious and filling wrap that's perfect for on-the-go.
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Korma is a popular Indian dish known for its rich and creamy sauce. This recipe takes the traditional korma and adds a unique twist by cooking the chicken on a beer can. The result is a tender and flavorful chicken that pairs perfectly with the creamy sauce. Serve with basmati rice and naan bread for a complete meal.
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The Ingredients

Seasoned Meat

To make the perfect West Indian Shepherd's Pie, you'll need a few key ingredients. The star of the dish is the seasoned meat, which is typically ground beef or lamb. To infuse the dish with that signature Caribbean flavor, the meat is seasoned with a variety of herbs and spices such as thyme, allspice, and scotch bonnet peppers. This combination creates a depth of flavor that will leave you wanting more.

Mashed Plantains

Instead of the traditional mashed potatoes, this recipe calls for mashed plantains. The plantains add a unique sweetness and creaminess to the dish that perfectly complements the savory meat. They are also rich in vitamins and minerals, making this dish not only delicious but also nutritious.

Fresh Vegetables

No West Indian Shepherd's Pie is complete without a variety of fresh vegetables. Traditional recipes call for a mix of carrots, onions, and bell peppers, but you can add any of your favorite vegetables to make it your own. Not only do the vegetables add texture and color to the dish, but they also provide essential nutrients, making this dish a well-rounded meal.

The Process

To make this dish, you'll need to start by browning the seasoned meat in a skillet. Once it's cooked through, add in the fresh vegetables and let them cook until they are tender. Meanwhile, boil and mash the plantains until they are smooth and creamy. Once the meat and vegetables are done, transfer them to a baking dish and top with the mashed plantains. Bake in the oven until the plantains are golden brown and crispy on top. Once done, let it cool for a few minutes before serving.

Bringing it All Together

West Indian Shepherd's Pie is a dish that is not only delicious but also tells a story. It's a reflection of the blending of cultures and flavors that have shaped the Caribbean region. So, the next time you want to impress your dinner guests, consider making this traditional dish. With its bold flavors and colorful presentation, it's sure to be a hit. Give it a try and see for yourself why West Indian Shepherd's Pie is a beloved classic.
16 west indian shepherd's pie recipe Unleash your inner chef!

Indian Butter Chicken

yield: 4 total time: 30 minutes
4.7 Stars (232 reviews)
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Ingredients

  • 6 tablespoons butter divided
  • 2 pounds chicken breasts cut into 1" chunks
  • 1 yellow onion diced
  • 3 garlic cloves minced
  • 3 teaspoons Garam Masala
  • 1 tablespoon ginger fresh grated
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon cayenne pepper
  • 1 1/2 cups tomato sauce or one 14 oz can would work
  • 2 cups cream
  • salt
  • pepper
  • lime optional
  • cilantro optional
  • naan
  • rice

Nutrition

  • Calories : 870 calories
  • Carbohydrate : 41 grams
  • Cholesterol : 290 milligrams
  • Fat : 55 grams
  • Fiber : 6 grams
  • Protein : 57 grams
  • SaturatedFat : 31 grams
  • Sodium : 1110 milligrams
  • Sugar : 11 grams
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