19 West Indian Meat Pie Recipe Discover Culinary Perfection!

Published on: Mar 31, 2024

West Indian meat pie is a mouth-watering dish that has been passed down through generations in the Caribbean islands. This delectable dish is a perfect blend of African, European, and Indian influences, reflecting the diverse cultural heritage of the region. The combination of spices, herbs, and vegetables creates a unique flavor that will transport you to the tropical paradise with every bite. In this article, we will explore the history of West Indian meat pie and share a delicious recipe for you to try at home. So, put on your apron and get ready to savor the flavors of the Caribbean!

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The History of West Indian Meat Pie

The Origins

The origin of West Indian meat pie can be traced back to the early 17th century when the British colonizers brought their meat pie recipes to the Caribbean islands. However, the locals put their own spin on the dish by incorporating local ingredients and spices. This fusion of cultures resulted in the creation of a unique and delectable dish that has become a staple in the Caribbean cuisine.

The Cultural Significance

In the Caribbean, food is not just a means of sustenance, but it is also a way of expressing one's cultural identity. West Indian meat pie is no exception. It is often served at special occasions and celebrations, such as weddings, birthdays, and holidays, and is a symbol of unity and togetherness. The dish is also an important part of the Caribbean Carnival, where people come together to celebrate their heritage and indulge in delicious food.

The Recipe

Now, let's dive into the recipe for West Indian meat pie. Featured ingredients include ground beef, onion, garlic, scotch bonnet pepper, thyme, and curry powder, which give the dish its signature Caribbean flavors. The filling is encased in a flaky pastry made with all-purpose flour, shortening, and water. The final touch is a drizzle of egg wash on top, giving the pie a golden-brown crust.

Step-by-Step Instructions

  1. In a pan, cook the ground beef until it is browned. Then, add in the onion, garlic, scotch bonnet pepper, thyme, and curry powder and cook until fragrant.
  2. Roll out the pastry dough and cut it into circles using a round cookie cutter.
  3. Place a spoonful of the meat filling onto one half of the pastry circle.
  4. Fold the other half of the pastry over the filling and press down the edges to seal the pie.
  5. Brush the top of the pie with egg wash.
  6. Bake in the oven at 375F for 20-25 minutes, or until the crust is golden brown.
  7. Serve and enjoy your homemade West Indian meat pie!

In Conclusion

West Indian meat pie is a delicious and culturally significant dish that represents the rich diversity of the Caribbean. Whether you are a fan of Caribbean cuisine or looking to try something new, this recipe is sure to impress your taste buds. So, next time you want to add some Caribbean flair to your meal, give this recipe a try and transport yourself to the tropical paradise of the West Indies.
19 west indian meat pie recipe Discover culinary perfection!

Indian Butter Chicken

yield: 4 total time: 30 minutes
4.7 Stars (232 reviews)
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Ingredients

  • 6 tablespoons butter divided
  • 2 pounds chicken breasts cut into 1" chunks
  • 1 yellow onion diced
  • 3 garlic cloves minced
  • 3 teaspoons Garam Masala
  • 1 tablespoon ginger fresh grated
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon cayenne pepper
  • 1 1/2 cups tomato sauce or one 14 oz can would work
  • 2 cups cream
  • salt
  • pepper
  • lime optional
  • cilantro optional
  • naan
  • rice

Nutrition

  • Calories : 870 calories
  • Carbohydrate : 41 grams
  • Cholesterol : 290 milligrams
  • Fat : 55 grams
  • Fiber : 6 grams
  • Protein : 57 grams
  • SaturatedFat : 31 grams
  • Sodium : 1110 milligrams
  • Sugar : 11 grams
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