18 West Indian Mauby Recipe Unlock Flavor Sensations!

Published on: Mar 31, 2024

If you're a fan of Caribbean cuisine, then you've probably heard of mauby. This unique and flavorful drink is a staple in many West Indian households and is often enjoyed as a refreshing beverage on hot summer days. While mauby can be found in stores, there's nothing quite like making it from scratch. In this article, we'll be sharing a traditional West Indian mauby recipe that you can easily recreate in your own kitchen.

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Main Ingredients: Olive Oil, Onion, Garlic, Curry Powder, Hot Curry
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This delicious recipe combines the tender meat of beer can chicken with the bold flavors of Indian spices. The lentils add a hearty and nutritious element to the dish, making it a perfect meal for any occasion. The best part? It's super easy to make! Simply rub your chicken with a blend of garam masala, turmeric, and cumin, and let it cook to juicy perfection on the beer can. Serve over a bed of spiced lentils for a satisfying and flavorful dinner.
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A classic Indian dish, butter chicken is known for its creamy and rich flavors. This recipe takes it to the next level by incorporating tender and flavorful beer can chicken. The chicken is marinated in a spiced yogurt mixture before being cooked on the beer can for maximum tenderness. Serve with naan bread and basmati rice for a complete and delicious meal.
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West Indian-Style Channa Wrap

Main Ingredients: Olive Oil, Diced Onions, Garlic, Chile Pepper, Fresh
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This recipe puts a unique spin on the traditional chicken wrap by infusing it with flavors from the West Indies. The chicken is cooked on a beer can with a blend of Caribbean spices, giving it a delicious and smoky flavor. Add in some chickpeas, bell peppers, and mango salsa for a refreshing and satisfying meal.
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Indian Chicken Korma

Main Ingredients: Boneless Skinless Chicken Breasts, Extra Virgin Olive
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If you're a fan of creamy and aromatic curries, then this Indian chicken korma recipe is a must-try. The chicken is rubbed with a blend of spices and yogurt before being cooked on the beer can, infusing it with delicious flavors. Serve over a bed of steamed basmati rice for a delicious and comforting meal.
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West Indian-Style Roti (Flatbread)

Main Ingredients: Self Rising Flour, Vegetable Oil, Warm Water, Melted
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No Indian-inspired meal is complete without some roti, and this recipe takes it to the next level by incorporating flavors from the West Indies. The chicken is cooked on a beer can with a blend of spices and herbs, giving it a Caribbean twist. Serve with freshly made roti for a delicious and authentic meal.
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Indian Chickpea Coconut Curry

Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Ginger, Curry
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This flavorful and hearty curry is made with tender beer can chicken and creamy coconut milk. The chicken is rubbed with a blend of spices and coconut milk before being cooked to juicy perfection on the beer can. Add in some chickpeas, vegetables, and rice for a satisfying and nutritious meal.
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If you love seafood, then this Indian-inspired dish is a must-try. The tender and flavorful beer can chicken is paired with succulent shrimp and a spicy curry sauce. The chicken is rubbed with a blend of spices and coconut milk, giving it a delicious and aromatic flavor. Serve over a bed of basmati rice for a complete meal.
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West Indian Goat Curry--With Beef

Main Ingredients: Cilantro Stems, Onion, Peppers, Ginger, Fresh Thyme
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This unique recipe incorporates both goat and beef, making it a hearty and flavorful dish. The meat is cooked on a beer can with a blend of Caribbean spices, giving it a delicious and smoky flavor. Serve over a bed of rice and beans for a complete and satisfying meal.
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This classic Indian chicken curry is made with tender beer can chicken and a spicy and flavorful sauce. The chicken is rubbed with a blend of spices and yogurt before being cooked on the beer can, infusing it with delicious flavors. Serve over a bed of basmati rice for a comforting and satisfying meal.
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Indian Curry Chicken

Main Ingredients: Vegetable Oil, Boneless Skinless Chicken, Onion
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This simple yet delicious recipe combines tender beer can chicken with a spicy and aromatic curry sauce. The chicken is rubbed with a blend of spices and yogurt before being cooked on the beer can, giving it a delicious and juicy flavor. Serve over a bed of basmati rice for a complete and satisfying meal.
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Indian Dal Nirvana (Dal Makhani)

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This indulgent and flavorful dish is made with creamy lentils and tender beer can chicken. The chicken is rubbed with a blend of spices and coconut milk before being cooked on the beer can, giving it a rich and aromatic flavor. Serve over a bed of steamed basmati rice for a delicious and satisfying meal.
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West Indian Chicken Curry With Cinnamon and Tomatoes

Main Ingredients: Onions, Clove, Curry Powder, Canela, Sweet Potatoes
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This unique curry recipe incorporates a blend of Caribbean spices, cinnamon, and tomatoes for a delicious and unique flavor. The chicken is cooked on a beer can, infusing it with bold and aromatic flavors. Serve over a bed of rice and beans for a satisfying and flavorful meal.
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Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Fresh Grated Ginger
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This simple and flavorful curry is made with creamy lentils and tender beer can chicken. The chicken is rubbed with a blend of spices and coconut milk before being cooked on the beer can, giving it a rich and aromatic flavor. Serve over a bed of steamed basmati rice for a delicious and comforting meal.
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West Indian Curried Chicken

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This classic West Indian dish is made with tender beer can chicken and a spicy and flavorful curry sauce. The chicken is rubbed with a blend of Caribbean spices and coconut milk before being cooked on the beer can, giving it a delicious and bold flavor. Serve over a bed of rice and beans for a complete and satisfying meal.
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This classic North Indian dish is made with tender beer can chicken and a spicy and aromatic curry sauce. The chicken is rubbed with a blend of spices and yogurt before being cooked on the beer can, infusing it with delicious flavors. Serve over a bed of steamed basmati rice for a comforting and satisfying meal.
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Roti (Buttery Indian Flatbread)

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No Indian-inspired meal is complete without some roti, and this recipe takes it to the next level by incorporating butter for a rich and indulgent flavor. The chicken is cooked on a beer can with a blend of spices and herbs, giving it a delicious and aromatic flavor. Serve with freshly made roti for a satisfying and authentic meal.
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Main Ingredients: Spice Mix, Madras Curry Powder, Chili Powder, Paprika
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This restaurant-style curry is made with tender beer can chicken and a spicy and flavorful sauce that is sure to please your taste buds. The chicken is rubbed with a blend of spices and yogurt before being cooked on the beer can, infusing it with bold and delicious flavors. Serve over a bed of steamed basmati rice for a satisfying and authentic meal.
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Crispy Indian Okra

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This unique side dish is made with tender and crispy okra and flavorful beer can chicken. The chicken is rubbed with a blend of spices and coconut milk before being cooked on the beer can, giving it a rich and aromatic flavor. Serve with steamed basmati rice for a delicious and satisfying meal.
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Indian Dal Soup

Main Ingredients: Olive Oil, White Onion, Garlic, Fresh Ginger, Cayenne
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This comforting and flavorful soup is made with creamy lentils and tender beer can chicken. The chicken is rubbed with a blend of spices and yogurt before being cooked on the beer can, infusing it with delicious flavors. Serve with freshly made naan for a satisfying and authentic meal.

What is Mauby?

Mauby is a popular drink in the West Indies, particularly in countries such as Barbados, Trinidad and Tobago, and Jamaica. It is made from the bark of the mauby tree, also known as the Colubrina elliptica tree. The bark is boiled with various spices and sweetened with sugar or molasses to create a rich, dark, and slightly bitter drink. Some variations of the recipe also include the addition of herbs such as anise, cinnamon, or ginger for added flavor.

The Health Benefits of Mauby

Aside from its unique taste, mauby also offers several health benefits. The bark of the mauby tree is known for its medicinal properties, including being a natural diuretic and blood cleanser. It is also rich in antioxidants and has anti-inflammatory properties. Additionally, the spices and herbs used in the recipe also have their own health benefits, making mauby a nutritious and beneficial drink.

The Importance of Sharing Recipes

In the West Indian culture, food and drinks are often a way of bringing people together. Recipes, especially traditional ones like West Indian mauby, are often passed down through generations and shared with family and friends. By sharing recipes, we not only preserve our cultural heritage but also spread the love and joy that come with enjoying a delicious meal or drink with loved ones.

Recreating the Authentic Flavor

While mauby can be found in some Caribbean stores, making it from scratch allows you to recreate the authentic flavor and adjust the recipe to your liking. It also gives you the opportunity to support local farmers and businesses by sourcing the ingredients locally. Plus, the process of making mauby can be a fun and educational experience for the whole family, as you learn about the history and cultural significance of the drink.

In Conclusion

In this article, we shared a traditional West Indian mauby recipe that you can easily recreate in your own kitchen. Mauby is not only a delicious and unique drink, but it also offers several health benefits and is a way of preserving and sharing our cultural heritage. So why not gather your loved ones and try making mauby together? We're sure it will be a memorable and enjoyable experience.
18 west indian mauby recipe Unlock flavor sensations!

Indian Spiced Lentils

yield: 4 total time: 60 minutes
4.5 Stars (11 reviews)
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Ingredients

  • 4 teaspoons olive oil
  • 1 onion large, diced in 1/4 inch pieces
  • 2 cloves garlic minced, I used 1 tsp. minced garlic
  • 1 teaspoon curry powder sweet
  • 1 teaspoon hot curry powder or less, depending on how spicy you like it. You can also use your favorite curry powder blend instead of…
  • 1 cup brown lentils dried, rinsed
  • 2 cups homemade chicken stock or 1 can chicken broth and 1/4 cup water, or use vegetable stock for vegetarian version
  • 3/4 cup chopped parsley or less
  • salt /pepper to taste

Nutrition

  • Calories : 270 calories
  • Carbohydrate : 38 grams
  • Cholesterol : 5 milligrams
  • Fat : 6 grams
  • Fiber : 16 grams
  • Protein : 17 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 380 milligrams
  • Sugar : 5 grams
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