20 West Indian Lamb Stew Recipe Cook Up Something Special!

Published on: Mar 31, 2024

If you're looking for a hearty and flavorful meal that will transport you to the beautiful islands of the West Indies, look no further than this West Indian Lamb Stew recipe. Bursting with Caribbean spices and tender chunks of lamb, this dish is a true representation of the vibrant and diverse culture of the Caribbean. Whether you're a lover of spicy food or simply looking to try something new, this recipe is sure to become a staple in your kitchen.

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1 of 18

Chorizo Soup with Shiitake Mushrooms & Chickpeas

Main Ingredients: Lamb, Shiitake Mushrooms Caps, Olive Oil, Red Onion
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This hearty and flavorful soup is the perfect way to warm up on a cold day. The combination of spicy chorizo, earthy shiitake mushrooms, and creamy chickpeas creates a satisfying and delicious meal. Plus, it's easy to make and can be on the table in under an hour. Start by browning the chorizo in a large pot over medium heat. Once it's cooked through, remove it from the pot and set it aside. In the same pot, sauté some diced onions and garlic until they become soft and fragrant. Then, add in some sliced shiitake mushrooms and continue to cook until they start to brown. Next, add the cooked chorizo back into the pot along with some chicken broth and canned diced tomatoes. Let everything simmer for about 15 minutes to allow the flavors to meld together. Finally, add in the chickpeas and let them warm through for a few minutes. Serve the soup hot and garnish with fresh parsley for a pop of color and freshness.
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Basque Lamb Stew

Main Ingredients: Lamb Shoulder, Garlic, Fresh Rosemary, Dry White Wine
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This Basque-inspired lamb stew is full of bold and rich flavors. The key to this dish is the marinade, which infuses the lamb with spices and herbs before cooking, resulting in tender and flavorful meat. Start by marinating the lamb in a mixture of olive oil, garlic, thyme, rosemary, and paprika for at least 2 hours or overnight. When you're ready to cook, heat some oil in a large pot and brown the lamb on all sides. Once the lamb is browned, remove it from the pot and set it aside. In the same pot, sauté onions, peppers, and garlic until they start to soften. Then, add in diced tomatoes, beef broth, and red wine. Bring everything to a boil, then reduce the heat and let it simmer for about an hour. After an hour, add the lamb back into the pot and let it cook for another 30 minutes or until the lamb is tender. Serve the stew over rice or with crusty bread for soaking up all the delicious sauce.
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Lamb Stew

Main Ingredients: Vegetable Oil, Lamb, Yellow Onion, Garlic Clove, All
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This classic lamb stew is a comforting and hearty dish that is perfect for a cozy night in. It's made with tender pieces of lamb, vegetables, and a rich and flavorful broth. Start by browning the lamb in a large pot over medium-high heat. Once it's browned on all sides, remove it from the pot and set it aside. In the same pot, sauté onions, carrots, and celery until they start to soften. Then, add in some tomato paste and flour to create a roux. Pour in beef broth and red wine, and bring everything to a boil. Reduce the heat and add the lamb back into the pot. Let everything simmer for about an hour, until the lamb is tender. Serve the stew with some crusty bread for a comforting and satisfying meal.
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Mutton Paya Soup, How to make Paya Shorba

Main Ingredients: Lamb, Turmeric Powder, Salt, Black Pepper Corns
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Mutton paya soup, also known as paya shorba, is a delicious and nourishing soup made with lamb trotters. It's a popular dish in many South Asian and Middle Eastern countries, and it's known for its rich and flavorful broth. To make this soup, start by boiling the lamb trotters in a large pot of water. Once they are cooked, remove them from the pot and set them aside. In the same pot, sauté onions, ginger, and garlic until they become fragrant. Then, add in some spices like cumin, coriander, and garam masala, and let them cook for a few minutes. Add the lamb trotters back into the pot along with some water, and let everything simmer for about 2 hours. The longer the soup cooks, the richer and more flavorful the broth will be. Once the soup is ready, serve it hot with some naan or rice for a nourishing and satisfying meal.
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The Hirshon Anglo-Indian Mulligatawny Soup

Main Ingredients: Jalapenos, Coriander Seeds, Cumin Seeds, Ground
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Mulligatawny soup is a flavorful and hearty soup that originated in South India but has become popular around the world. This version, inspired by the Anglo-Indian community, is made with chicken, vegetables, and a variety of spices. To make this soup, start by cooking some chicken in a large pot until it's cooked through. Remove it from the pot and set it aside. In the same pot, sauté onions, carrots, and celery until they start to soften. Then, add in some diced tomatoes, curry powder, and other spices like cumin, coriander, and turmeric. Pour in some chicken broth and bring everything to a boil. Reduce the heat and let the soup simmer for about 30 minutes. Meanwhile, shred the cooked chicken and add it back into the soup along with some lentils. Let everything cook for another 20 minutes, until the lentils are tender. Serve the soup hot and garnish with fresh cilantro for a burst of freshness.
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Leftover Lamb Stew

Main Ingredients: Olive Oil, Large Onion, Large Carrots, Mushrooms
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This recipe is a great way to use up any leftover lamb from a previous meal. It's a simple and quick stew that is perfect for a busy weeknight and can be on the table in under 30 minutes. Start by heating some oil in a large pot and sautéing some diced onions and garlic until they become soft and fragrant. Then, add in some diced tomatoes, beef broth, and any leftover lamb you have on hand. Let everything simmer for about 15-20 minutes, until the stew has thickened and the flavors have melded together. Serve the stew hot with some crusty bread for dipping.
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Pressure-Cooker Lamb Stew Provencal

Main Ingredients: Flour, Salt, Pepper, Lamb, Olive Oil, Shallot, Garlic
This lamb stew is packed with the flavors of Provence, including herbs like thyme, rosemary, and parsley. And thanks to the pressure cooker, it's ready in a fraction of the time it would take to make it on the stovetop. Start by browning the lamb in the pressure cooker using the sauté function. Once it's browned, remove it from the pot and set it aside. In the same pot, sauté onions, carrots, and celery until they start to soften. Then, add in some tomato paste, garlic, and herbs, and let them cook for a few minutes. Add the lamb back into the pot along with some beef broth, canned diced tomatoes, and red wine. Pressure cook everything for about 30 minutes, then let the pressure release naturally. Once the stew is done, serve it hot with some fresh parsley sprinkled on top for a burst of freshness.
8 of 18

Lamb Stew With Vegetables

Main Ingredients: Lamb, Butter, Onion, Oregano, Garlic Cloves, Red Wine
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This hearty and nutritious lamb stew is packed with vegetables and can be on the table in under an hour. It's a great way to get your daily dose of veggies and protein in one delicious meal. To make this stew, start by browning the lamb in a large pot over medium-high heat. Once it's browned, remove it from the pot and set it aside. In the same pot, sauté onions, carrots, and celery until they start to soften. Then, add in diced tomatoes, beef broth, and a variety of chopped vegetables like potatoes, sweet potatoes, and green beans. Let everything simmer for about 30 minutes, until the vegetables are tender. Then, add the lamb back into the pot and cook for another 15 minutes. Serve the stew hot and enjoy all the flavors and textures in every bite.
9 of 18

Lamb Stew (Irish Stew)

Main Ingredients: Lamb Shoulder, Pepper, Salt, Vegetable Oil, Onion
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This traditional Irish stew is made with lamb, potatoes, and a variety of vegetables. It's a simple and comforting dish that is perfect for a chilly day. To make this stew, start by browning the lamb in a large pot over medium-high heat. Once it's browned, remove it from the pot and set it aside. In the same pot, sauté onions, carrots, and celery until they start to soften. Then, add in some diced tomatoes, beef broth, and diced potatoes. Let everything simmer for about 30 minutes, until the potatoes are tender. Then, add the lamb back into the pot and cook for another 15 minutes. Serve the stew hot and enjoy the warm and comforting flavors.
10 of 18

Pressure Cooked Turmeric Lamb Stew

Main Ingredients: Lamb, Kosher Salt, Turmeric, Freshly Ground Black
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This colorful and flavorful stew is made with tender lamb, turmeric, and a variety of vegetables. And thanks to the pressure cooker, it's ready in a fraction of the time it would take to make it on the stovetop. Start by browning the lamb in the pressure cooker using the sauté function. Once it's browned, remove it from the pot and set it aside. In the same pot, sauté onions, carrots, and celery until they start to soften. Then, add in some turmeric, cumin, and other spices, and let them cook for a few minutes. Add the lamb back into the pot along with some beef broth and canned diced tomatoes. Pressure cook everything for about 30 minutes, then let the pressure release naturally. Serve the stew hot and garnish with some fresh cilantro for a burst of freshness and color.
11 of 18

Pressure Cooker Lamb Stew with Spring Vegetables

Main Ingredients: Rosemary, Parsley, Bay Leaf, Lemon Peel, Lamb, Salt
This light and flavorful lamb stew is filled with spring vegetables like asparagus, peas, and carrots. And with the help of the pressure cooker, it's ready in under 30 minutes. Start by browning the lamb in the pressure cooker using the sauté function. Once it's browned, remove it from the pot and set it aside. In the same pot, sauté onions, garlic, and herbs until they become fragrant. Then, add in some beef broth, canned diced tomatoes, and a variety of spring vegetables. Pressure cook everything for about 15 minutes, then let the pressure release naturally. Serve the stew hot and enjoy the fresh and vibrant flavors of spring.
12 of 18

Instant Pot Lamb Stew with Spring Vegetables

Main Ingredients: Rosemary, Parsley, Bay Leaf, Lemon Peel, Lamb, Kosher
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This version of lamb stew is made in the Instant Pot, making it even quicker and easier to prepare. It's filled with tender lamb, a variety of spring vegetables, and a rich and flavorful broth. Start by browning the lamb in the Instant Pot using the sauté function. Once it's browned, remove it from the pot and set it aside. In the same pot, sauté onions, carrots, and celery until they start to soften. Then, add in some diced tomatoes, beef broth, and a variety of spring vegetables like asparagus, peas, and carrots. Pressure cook everything for about 30 minutes, then let the pressure release naturally. Serve the stew hot and enjoy all the delicious flavors and textures in every bite.
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Slow Cooker Lamb Stew

Main Ingredients: Boneless Leg Of Lamb, Sea Salt, Ground Black Pepper
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This slow cooker lamb stew is the perfect meal for a busy day. It takes only a few minutes to prepare, and then you can let the slow cooker do all the work while you go about your day. To make this stew, start by browning the lamb in a pan on the stovetop. Once it's browned, transfer it to the slow cooker. In the same pan, sauté onions, garlic, and herbs until they become fragrant. Transfer the onion mixture to the slow cooker along with some beef broth, diced tomatoes, and a variety of vegetables like potatoes, carrots, and peas. Cook everything on low for 6-8 hours or on high for 3-4 hours. Serve the stew hot and enjoy the tender and flavorful meat and vegetables.
14 of 18

Moroccan Inspired Lamb Stew

Main Ingredients: Ras El Hanout, Crushed Red Pepper, Lamb Stew Meat
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This Moroccan-inspired lamb stew is bursting with spices and flavors. It's a comforting and nutritious meal that will transport you to the bustling streets of Morocco. To make this stew, start by browning the lamb in a large pot over medium-high heat. Once it's browned, remove it from the pot and set it aside. In the same pot, sauté onions, garlic, and ginger until they become fragrant. Then, add in some spices like cumin, coriander, and cinnamon, and let them cook for a few minutes. Add the lamb back into the pot along with some beef broth, canned diced tomatoes, and a variety of vegetables like sweet potatoes and carrots. Let everything simmer for about an hour, until the lamb is tender and the flavors have melded together. Serve the stew hot and garnish with some fresh cilantro for a burst of freshness and color.
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Curried Squash Soup with Lamb Meatballs

Main Ingredients: Olive Oil, Leek, Yellow Bell Pepper, Carrot, Turnip
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This unique and flavorful soup combines a traditional curried squash soup with tender lamb meatballs. It's a delicious and satisfying meal that is perfect for a chilly evening. Start by making the lamb meatballs by mixing ground lamb with spices, herbs, and breadcrumbs. Form them into small balls and cook them in a large pot until they are browned on all sides. In the same pot, sauté onions, garlic, and ginger until they become fragrant. Then, add in some curry powder and cook for a few minutes. Add in diced squash, chicken broth, and coconut milk, and let everything simmer for about 30 minutes. Then, add the lamb meatballs back into the pot and let them warm through for a few minutes before serving. Garnish the soup with some fresh cilantro and a squeeze of lime juice for a burst of freshness and brightness.
16 of 18

Lamb Albondiga Soup

Main Ingredients: Olive Oil, Onions, Garlic, Bay Leaf, Water, Pasta
Albondigas soup is a traditional Mexican soup that is usually made with beef meatballs. This version switches things up by using lamb meatballs instead, for a delicious and unique twist on the classic dish. To make this soup, start by making the lamb meatballs by mixing ground lamb with spices, herbs, and breadcrumbs. Form them into small balls and cook them in a large pot until they are browned on all sides. In the same pot, sauté onions, garlic, and jalapeños until they become fragrant. Then, add in some diced tomatoes, beef broth, and diced potatoes. Let everything simmer for about 30 minutes, then add the lamb meatballs back into the pot and let them warm through for a few minutes before serving. Top the soup with some fresh cilantro and a squeeze of lime juice for a burst of freshness and flavor.
17 of 18

Indian Dal Soup

Main Ingredients: Olive Oil, White Onion, Garlic, Fresh Ginger, Cayenne
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This Indian-inspired dal soup is a delicious and healthy meal that is packed with flavor and nutrients. It's made with lentils, vegetables, and a variety of spices for a warming and satisfying dish. Start by cooking some lentils in a large pot until they are tender. In a separate pan, sauté onions, garlic, and ginger until they become fragrant. Then, add in some spices like cumin, coriander, and turmeric, and let them cook for a few minutes. Add the onion mixture to the pot with the lentils, along with some diced tomatoes and a variety of vegetables like carrots, potatoes, and spinach. Let everything simmer for about 20 minutes, until the vegetables are tender. Serve the soup hot and enjoy the warm and comforting flavors of India in every spoonful.
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Slow Cooker Irish Lamb Stew

Main Ingredients: Olive Oil, Onion, Carrot, Leek, Cabbage, Russet
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Ingredients

  • Lamb: 1.5 lbs boneless lamb, cut into 1-inch cubes
  • Marinade: 1 tbsp curry powder, 1 tsp turmeric, 1 tsp cumin, 1 tsp coriander, 1 tsp paprika, 1 tsp allspice, 1 tsp garlic powder, 1 tsp onion powder, 1 tsp ginger powder, 1 tsp thyme, 1 tsp salt, 1 tsp black pepper
  • Stew: 2 tbsp coconut oil, 1 onion, chopped, 2 garlic cloves, minced, 1 green bell pepper, chopped, 1 red bell pepper, chopped, 1 carrot, chopped, 1 potato, chopped, 1 can diced tomatoes, 1 cup beef broth, 1 cup coconut milk, 1 bay leaf, salt and pepper to taste
  • Garnish: Fresh cilantro, chopped

Instructions

1. Marinate the lamb

In a large bowl, mix together all the marinade ingredients. Add the lamb cubes and coat evenly. Cover and refrigerate for at least 1 hour, or overnight for best results.

2. Brown the lamb

In a large pot or Dutch oven, heat the coconut oil over medium-high heat. Add the marinated lamb and cook until browned on all sides, about 5-7 minutes. Remove the lamb from the pot and set aside.

3. Sauté the vegetables

In the same pot, add the onion, garlic, and bell peppers. Sauté for 2-3 minutes until softened.

4. Add the lamb back to the pot

Return the lamb to the pot and stir to combine with the vegetables.

5. Add the remaining ingredients

Add the carrot, potato, diced tomatoes, beef broth, coconut milk, and bay leaf to the pot. Bring to a boil, then reduce heat to low and let it simmer for 1-2 hours, until the lamb is tender and the stew has thickened.

6. Serve and garnish

Remove the bay leaf and season with salt and pepper to taste. Serve the stew in bowls and garnish with fresh chopped cilantro.

This West Indian Lamb Stew is best served with rice or crusty bread to soak up all the delicious flavors. Make sure to make enough for leftovers, as this stew tastes even better the next day!

Now that you have this authentic West Indian Lamb Stew recipe in your arsenal, you can bring a taste of the Caribbean to your dining table any time you want. Enjoy!

20 west indian lamb stew recipe Cook up something special!

Basque Lamb Stew

yield: 6 total time: 205 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 3 1/2 pounds lamb shoulder cut into 2-inch pieces
  • 3 cloves garlic peeled & crushed
  • 1 sprig fresh rosemary
  • 3/4 cup dry white wine
  • 2 tablespoons extra virgin olive oil
  • 1 Vidalia onion large sweet, peeled & chopped
  • 3 cloves garlic minced
  • ground pepper
  • salt
  • 2 teaspoons sweet paprika
  • 3 red bell peppers canned roasted, cut into 1/2-inch strips
  • 1 tomato large ripe, peeled, seeded & chopped
  • 1/4 cup fresh parsley chopped
  • 1 bay leaf
  • 1/2 cup red wine good
  • 1/2 cup chicken broth

Nutrition

  • Calories : 510 calories
  • Carbohydrate : 10 grams
  • Cholesterol : 175 milligrams
  • Fat : 23 grams
  • Fiber : 3 grams
  • Protein : 55 grams
  • SaturatedFat : 6 grams
  • Sodium : 330 milligrams
  • Sugar : 4 grams
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