17 West Indian Green Beans Recipe Get Cooking And Enjoy!

Published on: Mar 31, 2024

The West Indian Green Beans recipe is a delicious and flavorful dish that is perfect for any occasion. Not only is it easy to make, but it also packs a punch of flavors that will leave your taste buds wanting more. In this article, we will dive into the ingredients and steps needed to make this traditional West Indian dish.

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1 of 20

Indian Spiced Green Beans

Main Ingredients: Green Beans, Coconut Oil, Black Mustard Seeds, Beans
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Beer can chicken is a classic dish that is perfect for any backyard barbecue or gathering. But why settle for a basic recipe when you can spice things up with some Indian flavors? This Indian spiced green beans recipe is the perfect side dish to accompany your beer can chicken. The combination of fragrant spices and tender green beans makes for a delicious and flavorful dish that will impress your guests.
2 of 20

Indian Green Beans With Coconut

Main Ingredients: Green Beans, Ghee, Spices, Mustard Seeds, Curry Leaves
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If you love coconut, then you'll love this Indian green beans recipe. The addition of coconut gives the dish a creamy and slightly sweet flavor that pairs perfectly with the spices. The dish is also vegetarian-friendly, making it a great option for those who don't eat meat. Serve it alongside your beer can chicken for a balanced and flavorful meal.
3 of 20

Indian Fried Rice with Green Beans

Main Ingredients: Basmati Rice, Vegetable Broth, Green Beans, Onion
Take your beer can chicken to the next level with this Indian fried rice recipe. The combination of tender green beans, fragrant spices, and fluffy rice creates a delicious and satisfying dish that will have everyone coming back for seconds. The best part? It's super easy to make and can be whipped up in no time.
4 of 20

South Indian Green Beans with coconut

Main Ingredients: Curry Leaves, Dried Red Chili Pepper, Green Beans
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If you're a fan of South Indian cuisine, then you'll love this green beans with coconut recipe. It's a popular dish in South India and is known for its rich and flavorful taste. The coconut adds a creamy texture to the dish while the spices provide a burst of flavor. It's the perfect accompaniment to your beer can chicken.
5 of 20

Indian Inspired Green Beans with Chick Peas

Main Ingredients: Green Beans, Sweet Onion, Tomato, Red Bell Pepper
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Get your protein fix with this Indian-inspired green beans and chickpea recipe. The combination of the two ingredients creates a hearty and filling dish that pairs perfectly with your beer can chicken. The spices add a depth of flavor while the chickpeas add a satisfying texture to the dish.
6 of 20

Potatoes and Green Beans (Aloo Beans ki Subzi)-Indian...

Main Ingredients: Potatoes, Green Beans, Onion, Cloves, Ginger, Ground
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Looking for a hearty and filling side dish to go with your beer can chicken? Look no further than this Indian-style potatoes and green beans recipe. The dish is packed with flavor from the fragrant spices and is sure to be a crowd-pleaser. Plus, it's super easy to make and can be whipped up in no time.
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Step up your beer can chicken game with this delicious Indian vegetable curry. Packed with a variety of veggies and fragrant spices, this dish is a great way to add some color and flavor to your meal. It's also a great option for those who are vegetarian or looking to add more vegetables to their diet.
8 of 20

Quick Vegetable Puff (Indian Curry Puff)

Main Ingredients: Puff Pastry Sheets, Milk, Butter, Water, Fresh
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Looking for a quick and easy side dish to serve with your beer can chicken? These Indian curry puffs are the perfect option. Packed with a flavorful vegetable filling and wrapped in a crispy pastry, these puffs are sure to be a hit with everyone. Plus, they make for a great snack or appetizer as well.
9 of 20

Fried Rice – Indian style

Main Ingredients: Basmati Rice, Cinnamon Stick, Cloves, Peppercorns
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Take your fried rice to the next level with this Indian-style recipe. The combination of fragrant spices and tender vegetables makes for a delicious and flavorful dish that pairs perfectly with your beer can chicken. You can use any veggies you have on hand, making this dish a great way to use up leftovers.
10 of 20

Best Ever Vegetable Biryani | Diwali Special Biryani

Main Ingredients: Basmati Rice, Onion, Ginger Paste, Garlic Paste, Green
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Looking for a show-stopping side dish to serve with your beer can chicken? This vegetable biryani is sure to impress. Packed with a variety of vegetables and fragrant spices, this dish is a staple in Indian cuisine. It's also a great option for vegetarians or those looking to add more veggies to their diet.
11 of 20

Spicy Indian (Gujarati) Green Beans

Main Ingredients: Fresh Green Beans, Vegetable Oil, Black Mustard Seed
If you like your food on the spicier side, then you'll love this Indian-style spicy green beans recipe. Packed with fragrant spices and a kick of heat, this dish is sure to add some flavor to your beer can chicken meal. Plus, it's super easy to make and can be whipped up in no time.
12 of 20

Indian Spiced Red Cabbage

Main Ingredients: Coconut Oil, Mustard Seeds, Cumin Seeds, Sesame Seeds
Add some color and flavor to your beer can chicken meal with this Indian spiced red cabbage recipe. The combination of fragrant spices and tender cabbage create a delicious and nutritious side dish. Plus, the vibrant red color adds a pop of color to your plate.
13 of 20

South Indian Sambar

Main Ingredients: Toor Dal, Oil, Coriander, Cumin Seeds, Asafoetida
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This South Indian sambar recipe is a great way to add some variety to your beer can chicken meal. Packed with vegetables and lentils, this dish is a staple in South Indian cuisine and is known for its rich and flavorful taste. It's also a great option for vegetarians or those looking to add more plant-based protein to their diet.
14 of 20

Indian Pasties

Main Ingredients: All Purpose Flour, Ghee, Salt, Water, Broccoli Florets
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If you're looking for a unique and tasty side dish to serve with your beer can chicken, give these Indian pasties a try. Packed with a flavorful vegetable filling and wrapped in a crispy pastry, these pasties are sure to be a hit with everyone. Plus, they also make for a great snack or appetizer.
15 of 20

Green Beans Poriyal

Main Ingredients: Green Beans, Oil, Dry Red Chilies, Cumin, Mustard
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This Indian-style green beans poriyal is a delicious and simple side dish to serve with your beer can chicken. Packed with fragrant spices and tender green beans, this dish is sure to add some flavor to your meal. Plus, it's super easy to make and can be whipped up in no time.
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Take your fried rice to the next level with this Indian-style recipe. Packed with fragrant spices and a variety of veggies, this dish is sure to add some flavor to your beer can chicken meal. It's also a great way to use up leftover rice and vegetables.
18 of 20

Indian Vegetable Pilaf

Main Ingredients: Basmati Rice, Butter, Fennel Seed, Cloves, Canela, Star
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This Indian-style vegetable pilaf is a great way to add some variety to your beer can chicken meal. Packed with fragrant spices and a variety of vegetables, this dish is both flavorful and nutritious. Plus, it's super easy to make and can be whipped up in no time.
19 of 20

Green Beans Tadka ~ Beans Thoran

Main Ingredients: Green Beans, Large Onion, Grated Coconut, Dry Red
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Elevate your green beans game with this Indian-style green beans tadka recipe. Packed with fragrant spices and tender green beans, this dish is sure to impress your guests. It's the perfect side dish to serve with your beer can chicken and can be made in just a few simple steps.
20 of 20

Instant Pot Indian Butter Chicken

Main Ingredients: Coconut Milk, Tomato Paste, Ginger Root, Garlic, Curry
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Looking for a simple and flavorful dish to serve with your beer can chicken? This Instant Pot Indian butter chicken is the perfect option. Packed with fragrant spices and tender chicken, this dish is both delicious and easy to make. Plus, it's sure to be a hit with your guests.

Ingredients

1. Green Beans

The star ingredient of this recipe is, of course, the green beans. These long and slender beans have a crisp texture and a light, sweet flavor that pairs perfectly with the other ingredients in this dish. Make sure to choose fresh, vibrant green beans for the best results.

2. Coconut Milk

Coconut milk adds a creamy and rich element to this dish, making it stand out from other green bean recipes. It also adds a subtle sweetness that balances out the spiciness of the other ingredients.

3. Curry Powder

No West Indian dish is complete without curry powder. This blend of spices adds a depth of flavor and a beautiful golden color to the dish. Make sure to use a high-quality curry powder for the best results.

4. Garlic and Onion

The combination of garlic and onion adds a savory and aromatic element to the green beans. They are sautéed in the first step of the recipe, releasing their flavors and creating a delicious base for the dish.

5. Scotch Bonnet Pepper

To give this dish its signature heat, we use a scotch bonnet pepper. This pepper is known for its fiery kick, so make sure to use it sparingly if you can't handle too much spice. You can also substitute it with a milder pepper if needed.

Instructions

Step 1: Sauté the Garlic and Onion

Start by heating some oil in a large pan over medium heat. Add in the minced garlic and diced onion and sauté until they become fragrant and lightly browned.

Step 2: Add the Green Beans

Next, add in the green beans and stir them into the garlic and onion. Cook for about 5 minutes, stirring occasionally, until the beans are slightly tender.

Step 3: Add the Coconut Milk and Curry Powder

Pour in the coconut milk and stir in the curry powder. Bring the mixture to a simmer and let it cook for about 10 minutes, or until the green beans are fully cooked and the sauce has thickened.

Step 4: Add the Scotch Bonnet Pepper

Finally, add the diced scotch bonnet pepper to the dish and let it cook for an additional 5 minutes. Taste the sauce and adjust the seasoning if needed, adding more curry powder for a stronger flavor or more coconut milk for a milder dish.

Final Thoughts

The West Indian Green Beans recipe is a must-try for anyone looking to add some Caribbean flair to their cooking. The combination of creamy coconut milk, spicy scotch bonnet pepper, and fragrant curry powder will transport your taste buds to the beautiful beaches of the West Indies. Serve this dish as a side or over some rice for a satisfying and flavorful meal. Give this recipe a try and let us know what you think!
17 west indian green beans recipe Get cooking and enjoy!

Indian Spiced Green Beans

yield: 4 total time: 20 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1/2 pound green beans
  • 1 tablespoon coconut oil
  • 1/2 teaspoon black mustard seeds
  • 1/2 teaspoon beans white split gram, urad dahl, optional
  • 1/2 teaspoon tumeric
  • 1/2 teaspoon salt
  • 1/4 cup coconut flakes unsweetened
  • 1/4 teaspoon red pepper optional

Nutrition

  • Calories : 80 calories
  • Carbohydrate : 6 grams
  • Fat : 7 grams
  • Fiber : 3 grams
  • Protein : 2 grams
  • SaturatedFat : 6 grams
  • Sodium : 300 milligrams
  • Sugar : 2 grams
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