17 West Indian Doubles Recipe Ignite Your Passion For Cooking!
Published on: Mar 28, 2024
West Indian doubles is a popular street food dish that originated in Trinidad and Tobago. This mouth-watering meal consists of two fried breads called bara, filled with curried chickpeas and topped with various chutneys and sauces. It is a versatile dish that can be enjoyed for breakfast, lunch, or even as a late-night snack. In this article, we will take a closer look at the ingredients and steps to make this delicious West Indian doubles recipe.
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Ingredients
To make West Indian doubles, you will need the following ingredients:
Bara: This is the fried bread that forms the base of the doubles. It is usually made with flour, yeast, and spices like cumin and turmeric.
Curried Chickpeas: The filling for the doubles is made by cooking chickpeas with a blend of Indian spices such as cumin, coriander, and garam masala.
Chutneys: There are two types of chutneys that are typically served with doubles - tamarind chutney and mango chutney. These add a tangy and sweet flavor to the dish.
Sauces: Hot pepper sauce and garlic sauce are also commonly used to top off the doubles and add some extra heat and flavor.
Preparation
Now that we have all the ingredients, let's take a look at the steps to make West Indian doubles:
Step 1: Make the Bara
To make the bara, combine flour, yeast, salt, cumin, and turmeric in a bowl. Slowly add water and knead the dough until it is smooth and elastic. Cover the dough and let it rest for about an hour. Then, divide the dough into small balls and roll them out into thin circles. Heat oil in a pan and fry the bara until they are golden brown on both sides.
Step 2: Prepare the Curried Chickpeas
In a separate pan, heat oil and add chopped onions, garlic, and ginger. Once they are fragrant, add cumin, coriander, and garam masala and cook for a minute. Then, add canned or cooked chickpeas, salt, and water. Let the chickpeas simmer for about 10 minutes until they are well coated with the spices and the curry has thickened.
Step 3: Assemble the Doubles
Place a bara on a plate and spoon the curried chickpeas on top. Drizzle some tamarind and mango chutney over the chickpeas. Then, add hot pepper sauce and garlic sauce according to your taste. Finally, top it off with another bara to make a sandwich.
Final Thoughts
West Indian doubles may seem like a simple dish, but it is bursting with flavor and is a beloved comfort food in the Caribbean. It is also a great option for vegetarians and vegans. So the next time you're craving something delicious and unique, give this West Indian doubles recipe a try.
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