19 West Indian Delights Quick Peas And Rice Recipe Delight In These Amazing Recipes!

Published on: Mar 31, 2024

West Indian Delights Quick Peas and Rice Recipe is a classic dish that has been passed down through generations in the Caribbean. It's a staple in many households and can be found at almost every family gathering or celebration. This simple yet flavorful dish is a combination of rice, pigeon peas, and a blend of spices that create a mouth-watering experience. In this article, we will dive into the history of this dish, the key ingredients, and the step-by-step process of making this delightful meal.

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This delicious and fragrant rice dish is the perfect accompaniment to your beer can chicken. The combination of aromatic spices, like cumin, coriander, and turmeric, gives the rice a beautiful golden color and a rich flavor. You can also add some ghee or butter for extra richness. Serve it alongside your perfectly cooked chicken for a complete and satisfying meal.
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Simple and Quick Peas Pulao

Main Ingredients: Rice, Peas, Onions, Garam Masala, Mustard Seeds, Cumin
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If you're looking for a quick and easy side dish to pair with your beer can chicken, look no further than this peas pulao. This fragrant rice dish is made with basmati rice, peas, and a blend of warm Indian spices. It's a simple yet flavorful dish that is sure to be a crowd-pleaser.
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Moong Sprouts Pulao

Main Ingredients: Rice, Beans, Cloves, Asafoetida, Canela, Cumin Seeds
Take your pulao to the next level by adding some moong sprouts. These sprouts are packed with nutrients and add a delicious crunch to the dish. Mixed with the fragrant spices and tender rice, this pulao will be a hit at your next barbecue or dinner party.
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Indian Meat + Peas

Main Ingredients: Ground Turkey, Onion, Minced Garlic, Curry Powder
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If you want to add some protein to your pulao, try adding some Indian meat, like chicken or lamb, and peas. The meat adds a hearty element to the dish, while the peas provide a burst of freshness. This combination is sure to be a hit with your beer can chicken.
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Indian Inspired Buddha Bowl

Main Ingredients: Flaxseeds, Water, Peas, Olive Oil, Gluten Free Flour
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For a healthier option, try making an Indian-inspired buddha bowl to pair with your beer can chicken. Start with a base of quinoa or brown rice, and top it with your choice of protein, like chicken or turkey, and a variety of veggies, such as cauliflower, carrots, and spinach. Finish it off with a drizzle of tahini or your favorite Indian-inspired dressing.
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Indian Spiced Tomato & Rice Stew

Main Ingredients: White Onion, Garlic Cloves, Crushed Tomatoes, Vegetable
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This hearty and comforting stew is the perfect dish to enjoy with your beer can chicken on a chilly night. Made with tomatoes, rice, and a blend of warm Indian spices, this dish is full of flavor and will leave you feeling satisfied. Serve it in a bowl alongside your chicken for a complete and delicious meal.
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Indian Meatball Curry With Peas

Main Ingredients: Minced Lamb, Fresh Ginger, Garlic Cloves, Ground Cumin
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If you're in the mood for something a little different, try making Indian-inspired meatballs to pair with your beer can chicken. These flavorful and tender meatballs are made with a blend of warm spices, like garam masala and coriander, and are simmered in a rich and creamy curry sauce with peas. Serve them alongside your chicken for a unique and delicious meal.
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Indian Rice and Vegetable Stir-Fry

Main Ingredients: Onion, Carrots, Saffron Threads, Vegetable Oil
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This colorful and flavorful stir-fry is the perfect side dish to pair with your beer can chicken. Start by sautéing your favorite veggies, like bell peppers, onions, and carrots, in a blend of Indian spices. Then, add in some cooked rice and toss everything together for a delicious and easy meal.
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How to Make Kedgeree – an Anglo-Indian favourite

Main Ingredients: Smoked Haddock, Basmati Rice, Chicken Stock, Whole
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Kedgeree is a classic Anglo-Indian dish that is perfect for pairing with your beer can chicken. This dish is made with smoked fish, rice, and a blend of warm spices, like curry powder and coriander. It's a unique and flavorful side dish that will impress your guests.
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CURRIED COCONUT RICE

Main Ingredients: Basmati Rice, Light Coconut Milk, Water, Virgin Coconut
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For a twist on traditional rice, try making this curried coconut rice to pair with your beer can chicken. The combination of coconut milk and warm Indian spices gives this rice a creamy and rich texture. It's the perfect complement to your flavorful chicken dish.
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Keema Beef Curry

Main Ingredients: Olive Oil, Yukon Gold Potatoes, Ground Beef, Large
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If you're a meat lover, try making this Keema beef curry to enjoy with your beer can chicken. This dish is made with ground beef and a blend of warm Indian spices, like ginger and garlic. It's a hearty and flavorful dish that will satisfy your craving for meat alongside your chicken.
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Peas Pulao

Main Ingredients: Oil, Onions, Cashew Nut, Rice, Hot Water, Canela
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For a simple and delicious side dish, try making peas pulao to pair with your beer can chicken. This dish is made with basmati rice, peas, and a blend of warm spices, like cumin and coriander. It's a classic Indian dish that is sure to be a hit with everyone at the dinner table.
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Healthy Indian Cauliflower and Peas

Main Ingredients: Cauliflower Florets, Peas, Onion, Small Tomatoes
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For a healthier option, try making this Indian-inspired cauliflower and peas dish to pair with your beer can chicken. This dish is made with cauliflower, peas, and a blend of warm spices, like turmeric and garam masala. It's a nutritious and flavorful side dish that is perfect for a summer barbecue.
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Mushroom Peas Pulao

Main Ingredients: Mushrooms, Peas, Rice, Onion, Garlic, Ginger, Green
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This mushroom and peas pulao is a delicious and easy side dish to pair with your beer can chicken. The combination of tender mushrooms, peas, and fragrant Indian spices makes this dish a must-try. Serve it alongside your chicken for a complete and satisfying meal.
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Baked Kitchari Casserole (Spiced Lentil Rice Casserole)

Main Ingredients: Red Lentils, Basmati Rice, Bay Leaves, Vegetables
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Kitchari is a traditional Indian dish that is a perfect accompaniment to your beer can chicken. This baked kitchari casserole is made with lentils, rice, and a blend of warm spices, like cumin and turmeric. It's a unique and flavorful dish that is sure to be a hit with your family and friends.
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No need for take-out! 30 min Indian Pulao rice (vegan,...

Main Ingredients: Brown Basmati Rice, Red Pepper, Onion, Garlic Cloves
If you're short on time, make this quick and easy Indian pulao rice to pair with your beer can chicken. This dish is ready in just 30 minutes and is made with basmati rice, veggies, and a blend of warm spices, like garam masala and coriander. It's a delicious and convenient side dish that will elevate your chicken to the next level.
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Ram Khichdi

Main Ingredients: Rice, Moong Dal, Onion, Potato, Peas, Green Beans
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This hearty and comforting dish is perfect for pairing with your beer can chicken. Ram khichdi is made with a combination of lentils, rice, and a blend of warm spices, like cumin and coriander. It's a simple yet flavorful dish that is sure to be a hit with your family and friends.
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Bisi Bele Bath

Main Ingredients: Rice, Peanuts, Rock Salt, Water, Arhar Dal, Turmeric
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This traditional South Indian dish is the perfect side dish to pair with your beer can chicken. Bisi bele bath is a spicy and aromatic rice dish made with lentils, rice, and a blend of warm spices, like fenugreek and cinnamon. It's a unique and flavorful dish that is sure to impress your guests.
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Thermobexta’s Pumpkin and Tempeh Curry

Main Ingredients: Onion, Garlic Cloves, Extra Virgin Olive Oil, Ground
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This pumpkin and tempeh curry is a delicious and healthy side dish to enjoy with your beer can chicken. Made with pumpkin, tempeh, and a blend of warm Indian spices, this dish is full of flavor and nutrients. Serve it alongside your chicken for a complete and nutritious meal.
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Easy Vegetable Biryani in Pressure Cooker

Main Ingredients: Rice, Onions, Tomatoes, Yogurt, Garlic Paste, Green
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If you have a pressure cooker, try making this easy and flavorful vegetable biryani to pair with your beer can chicken. This dish is made with a mix of veggies, rice, and a blend of warm spices, like cumin and coriander. It's a convenient and tasty side dish that will impress your guests.

The History of Peas and Rice

Peas and rice, also known as "rice and peas" or "peas and rice," has its roots in West African cuisine. During the transatlantic slave trade, African slaves brought their traditional dishes and cooking methods to the Caribbean. As a result, many dishes, including peas and rice, were adapted and became a part of Caribbean cuisine. Today, peas and rice is a popular dish in many Caribbean countries, including Jamaica, Trinidad and Tobago, and Barbados.

The Key Ingredients

The main ingredients in West Indian Delights Quick Peas and Rice Recipe are rice, pigeon peas, and a blend of spices. Rice is the base of this dish, and long-grain rice is typically used for its fluffy texture. Pigeon peas, also known as gungo peas, are a staple in West Indian cooking and add a unique flavor to the dish. The blend of spices usually includes garlic, onion, thyme, and scotch bonnet pepper, which gives the dish its signature Caribbean heat.

The Step-by-Step Process

Making West Indian Delights Quick Peas and Rice Recipe may seem intimidating, but it's actually a straightforward process. First, the pigeon peas are boiled until they are soft and then mashed to create a thick paste. The rice is then added to the pot, along with the pigeon peas, and cooked until tender. In a separate pan, the spices are sautéed until fragrant and then added to the pot with the rice and pigeon peas. The dish is then left to simmer until all the flavors are well combined.

Final Thoughts

West Indian Delights Quick Peas and Rice Recipe is a dish that represents the rich history and culture of the Caribbean. It's a simple, yet delicious meal that can be enjoyed on its own or paired with other traditional dishes. With its blend of flavors and spices, this dish is sure to be a hit on your dinner table. So the next time you're looking for a taste of the Caribbean, give this recipe a try and experience the delightful flavors of peas and rice.
19 west indian delights quick peas and rice recipe Delight in these amazing recipes!

Indian Spiced Basmati Rice

yield: 4 total time: 20 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 cup basmati rice
  • 1 1/4 cups water
  • 1 tablespoon canola oil
  • 1/2 cup diced red onion
  • 1 tablespoon minced garlic
  • 1/2 cup chopped tomato
  • 1/2 cup eggplant diced
  • 1/2 cup potato diced golden
  • 1 teaspoon cumin powder
  • 1 teaspoon curry powder
  • 1 teaspoon coriander powder
  • 1 teaspoon salt
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon cayenne pepper
  • 1/4 cup peas
  • fresh tomatoes optional

Nutrition

  • Calories : 250 calories
  • Carbohydrate : 47 grams
  • Fat : 4 grams
  • Fiber : 3 grams
  • Protein : 5 grams
  • Sodium : 600 milligrams
  • Sugar : 3 grams
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