20 West Indian Curry Tofu Recipe Get Ready To Indulge!

Published on: Mar 31, 2024

If you are a fan of Indian cuisine, you have probably tried many of their flavorful and aromatic dishes. One popular dish that has gained popularity around the world is West Indian curry tofu. This dish combines the traditional flavors of Indian curry with the unique twist of using tofu as the main protein. Not only is this dish delicious, but it is also packed with nutrients and is a great option for vegetarians and vegans. In this article, we will take a closer look at the ingredients and steps to make a mouth-watering West Indian curry tofu dish.

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1 of 20

Beef Curry Slow Cooker

Main Ingredients: Meat, Tofu, Curry, Garam Masala, Garlic, Onion, Coconut
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If you're a fan of slow cooker meals and love the flavors of Indian cuisine, this Beef Curry Slow Cooker recipe is a must-try. Tender chunks of beef are simmered in a rich and flavorful curry sauce, made with a blend of spices like cumin, coriander, and turmeric. Let the slow cooker do all the work while you go about your day, and come home to a delicious and hearty meal that will warm you up from the inside out.
2 of 20

Chicken Curry in the Crockpot

Main Ingredients: Chicken Thighs, Onion, Curry, Coconut Milk, Salsa
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If you're looking for an easy and delicious chicken curry recipe, look no further than this Chicken Curry in the Crockpot. Tender chicken breast is cooked in a fragrant curry sauce made with coconut milk and a blend of spices like garam masala and ginger. This dish is perfect for a busy weeknight when you want a warm and comforting meal without spending hours in the kitchen.
3 of 20

Easy Indian Chicken Curry

Main Ingredients: Organic Chicken, Yogurt, Masala, Ground Black Pepper
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For a classic and delicious Indian chicken curry recipe, try this Easy Indian Chicken Curry. Tender chicken pieces are simmered in a flavorful tomato-based sauce made with a blend of spices like cumin, coriander, and paprika. This dish is perfect for those who are new to Indian cuisine or those who want a quick and easy weeknight dinner option.
4 of 20

Crockpot Indian Butter Chickpeas

Main Ingredients: Firm Tofu, Yellow Onion, Garlic, Light Coconut Milk
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If you're looking for a vegetarian or vegan option for your next Indian-inspired meal, try these Crockpot Indian Butter Chickpeas. This dish features tender chickpeas cooked in a creamy and flavorful butter sauce, made with a blend of spices like garam masala, turmeric, and cumin. Serve it over rice or with naan bread for a filling and delicious meal.
5 of 20

Cauliflower and Tofu Curry

Main Ingredients: Olive Oil, Yellow Onion, Firm Tofu, Curry, Juices
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Cauliflower and tofu are the stars of this flavorful and healthy Cauliflower and Tofu Curry recipe. The cauliflower and tofu are cooked in a rich and creamy coconut milk-based curry sauce, made with a blend of spices like turmeric, cumin, and cinnamon. This dish is perfect for those looking for a vegetarian or vegan option that is packed with flavor.
6 of 20

Indian Tofu Jalfrezi (One Pan Smoky Tofu Pepper Tomato...

Main Ingredients: Extra Firm Tofu, Oil, Cumin Seeds, Dried Red Chilies
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This Indian Tofu Jalfrezi is a one-pan meal that is bursting with flavor. Smoky tofu, bell peppers, and tomatoes are cooked in a spiced tomato-based sauce, made with a blend of spices like garam masala, cumin, and coriander. This dish is perfect for those who want a quick and easy weeknight meal that doesn't skimp on taste.
7 of 20

Sticky Red Curry Tofu with Cashews (Vegan, GF)

Main Ingredients: Tofu, Cornstarch, Coconut Oil, Garam Masala, Turmeric
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This Sticky Red Curry Tofu with Cashews is a vegan and gluten-free option that is sure to please even the most die-hard meat lovers. Tofu is cooked in a sweet and savory red curry sauce, made with a blend of spices like ginger, garlic, and red chili flakes. Top it off with some cashews for a bit of crunch and you have a delicious and satisfying meal.
8 of 20

Easy Thai Red Curry

Main Ingredients: Vegetables, Vegetable, Green Bell Pepper, Red Bell
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For an easy and delicious Thai-inspired meal, try this Easy Thai Red Curry recipe. Tender chicken or tofu is cooked in a flavorful red curry sauce, made with a blend of spices like lemongrass, ginger, and kaffir lime leaves. Serve it over rice or with some noodles for a hearty and satisfying meal.
9 of 20

Thai Yellow Curry Tofu

Main Ingredients: Extra Firm Tofu, Soy Sauce, Sesame Oil, Curry Powder
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This Thai Yellow Curry Tofu recipe is a great way to introduce yourself to the flavors of Thai cuisine. Tender tofu is cooked in a fragrant and creamy yellow curry sauce, made with a blend of spices like turmeric, coriander, and cumin. This dish is perfect for those looking for a vegetarian or vegan option that is full of flavor.
10 of 20

Chicken Kofta Curry (Indian Meatball Curry)

Main Ingredients: Lean Meat, White Onion, Mint, Garam Masala, Garlic
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This Chicken Kofta Curry is a unique and delicious twist on the classic Indian meatball curry. Tender chicken meatballs are cooked in a rich and flavorful tomato-based curry sauce, made with a blend of spices like garam masala, cumin, and coriander. Serve it over rice or with some naan bread for a hearty and satisfying meal.
11 of 20

Pumpkin Tofu Curry

Main Ingredients: Yellow Onion, Olive Oil, Vegetable Broth, Coconut Milk
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This Pumpkin Tofu Curry is a seasonal and delicious option for a cozy and comforting meal. Tender tofu and pumpkin are cooked in a fragrant curry sauce, made with a blend of spices like turmeric, cumin, and coriander. Serve it over rice or with some naan bread for a flavorful and satisfying meal.
12 of 20

Chicken Kofta Curry (Chicken Meatballs in Spicy Indian...

Main Ingredients: Chicken, Ground Chicken, Chickpea Flour, Plain Yogurt
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This Chicken Kofta Curry recipe takes the classic Indian meatball curry to the next level by adding a bit of heat. Tender chicken meatballs are cooked in a spicy and flavorful tomato-based curry sauce, made with a blend of spices like garam masala, cumin, and red chili powder. Serve it over rice or with some naan bread for a delicious and satisfying meal.
13 of 20

Vegan Thai Peanut Curry

Main Ingredients: Tofu, Soy Sauce, Cinnamon, Turmeric, Cumin, Coriander
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This Vegan Thai Peanut Curry is a delicious and healthy option for those looking for a plant-based meal. Tender vegetables and tofu are cooked in a rich and creamy peanut curry sauce, made with a blend of spices like ginger, garlic, and red chili flakes. Serve it over rice or with some noodles for a satisfying and flavorful meal.
14 of 20

Curry Coconut Cream Soup

Main Ingredients: Onion, Kale, Mushrooms, Tofu, Curry, Organic Vegetable
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This Curry Coconut Cream Soup is a comforting and creamy option for those who love the flavors of Indian cuisine. Tender chicken or tofu is cooked in a fragrant and flavorful coconut milk-based soup, made with a blend of spices like turmeric, cumin, and coriander. Serve it with some crusty bread for a delicious and satisfying meal.
15 of 20

Ultimate Spicy Vegan Curry

Main Ingredients: Vegetable Oil, Onions, Garlic, Roma Tomatoes, Carrots
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This Ultimate Spicy Vegan Curry is a great option for those who love a bit of heat in their meals. Tender vegetables and tofu are cooked in a spicy and flavorful curry sauce, made with a blend of spices like garam masala, chili powder, and cayenne pepper. Serve it over rice or with some naan bread for a satisfying and flavorful meal.
16 of 20

Tofu & Pineapple Thai Yellow Curry

Main Ingredients: Tofu, Pineapple, Bell Peppers, Green Peas, Coconut
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This Tofu & Pineapple Thai Yellow Curry is a unique and delicious twist on the classic Thai yellow curry. Tender tofu and sweet pineapple are cooked in a fragrant and creamy yellow curry sauce, made with a blend of spices like turmeric, cumin, and coriander. Serve it over rice or with some noodles for a flavorful and satisfying meal.
17 of 20

Massaman Curry(semi-homemade)

Main Ingredients: Curry, Chicken Thighs, Tofu, Onion, Coconut Water
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This Massaman Curry recipe is a semi-homemade option that is perfect for those who want a quick and easy meal without sacrificing flavor. Tender chicken or tofu is cooked in a rich and flavorful massaman curry sauce, made with a blend of spices like cinnamon, cardamom, and star anise. Serve it over rice or with some naan bread for a delicious and satisfying meal.
18 of 20

Turmeric Curry with Coconut Tofu and Shitakes

Main Ingredients: Curry, Lemongrass, Ginger, Tofu, Shiitake Mushrooms
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This Turmeric Curry with Coconut Tofu and Shitakes is a hearty and healthy option for those looking for a plant-based meal. Tender tofu and shitake mushrooms are cooked in a fragrant and flavorful turmeric curry sauce, made with a blend of spices like turmeric, cumin, and ginger. Serve it over rice or with some naan bread for a satisfying and flavorful meal.
19 of 20

Indian-Thai Fusion Eggplant Curry

Main Ingredients: American Eggplant, Curry, Dry Red Chilies, Green
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20 of 20

Indian Mussels With Creamy Curry Sauce

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Ingredients

The Tofu

Tofu is the star of this dish, providing a delicious and healthy protein. You can use either firm or extra-firm tofu, depending on your preference. Make sure to press the tofu before cooking to remove any excess water and to allow it to absorb the flavors better.

The Curry Paste

The key to a flavorful West Indian curry tofu is the curry paste. You can either make your own using a combination of spices like coriander, cumin, turmeric, and red chili powder, or use a store-bought one. Look for a curry paste that is labeled as "West Indian" or "Caribbean" to get the authentic flavors.

The Vegetables

While the tofu is the main ingredient, the vegetables add texture, flavor, and nutrition to the dish. Some popular choices include bell peppers, onions, carrots, and potatoes. You can also add some greens like spinach or kale for an extra boost of nutrients.

Steps to Make West Indian Curry Tofu

Step 1: Prepare the Tofu

Press the tofu to remove any excess water, then cut it into cubes or small strips.

Step 2: Sauté the Vegetables

Heat some oil in a pan and add the vegetables of your choice. Sauté them until they are slightly soft, but not fully cooked.

Step 3: Add the Tofu and Curry Paste

Push the vegetables to one side of the pan and add the tofu on the other side. Let it cook for a few minutes before adding the curry paste. Stir everything together until the tofu is fully coated with the curry paste.

Step 4: Simmer and Serve

Add some water or vegetable broth to the pan, cover it, and let it simmer for about 10 minutes. This will allow the flavors to develop and the vegetables to cook fully. Serve hot with rice or naan bread. Featured Keywords: West Indian curry tofu, Indian cuisine, flavorful, aromatic, traditional flavors, protein, vegetarians, vegans, ingredients, steps, mouth-watering, nutrition, textures, authentic flavors, bell peppers, onions, carrots, potatoes, greens, spinach, kale, nutrition, steps, sauté, tofu, curry paste, oil, simmer, serve, vegetable broth, rice, naan bread. Main Keywords: West Indian curry tofu recipe, Indian cuisine, tofu, protein, vegetarians, vegans, ingredients, steps, curry paste, vegetables, sauté, simmer, serve.
20 west indian curry tofu recipe Get ready to indulge!

Beef Curry Slow Cooker

yield: 5 total time: 35 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 3 pounds meat
  • tofu
  • 1 tablespoon curry * see below note
  • 1 teaspoon garam masala
  • 1 head garlic peeled and smashed, approx 10 cloves
  • 1 onion large, peeled and sliced
  • 14 ounces coconut milk full fat is best
  • 1 teaspoon cornstarch to prevent curdling that sometimes can occur if your pot gets up to a boil. See here, for more information., opt…
  • salt to taste at the table

Nutrition

  • Calories : 990 calories
  • Carbohydrate : 9 grams
  • Cholesterol : 200 milligrams
  • Fat : 85 grams
  • Fiber : 3 grams
  • Protein : 48 grams
  • SaturatedFat : 44 grams
  • Sodium : 330 milligrams
  • Sugar : 3 grams
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