18 West Indian Chow Chow Recipe Savor The Mouthwatering Goodness!

Published on: Mar 31, 2024

Chow chow is a popular West Indian dish that is rich in flavor and history. This unique dish has its roots in the Indian and Chinese fusion cuisine that developed in the Caribbean. With its bold and vibrant flavors, chow chow has become a staple in many West Indian households and is now enjoyed all over the world. In this article, we will take a look at the traditional West Indian chow chow recipe and how you can recreate this delicious dish at home.

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1 of 20

Chow Chow Poriyal

Main Ingredients: Chow Chow, Grated Coconut, Mustard Seeds, Fennel Seeds
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This traditional Indian dish is a flavorful stir-fry made with chow chow, a type of squash, and a variety of spices. It's the perfect accompaniment to any main course, including beer can chicken. The combination of spices and vegetables will add a burst of flavor to your meal.
2 of 20

Chow-Chow Kootu

Main Ingredients: Chow Chow, Moong Dal, Toor Dal, Oil, Turmeric Powder
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This dish features chow chow cooked in a coconut and lentil gravy. It's a popular South Indian comfort food that is both nutritious and delicious. The creamy and hearty gravy pairs perfectly with the beer can chicken, making for a satisfying and well-rounded meal.
3 of 20

Chow Chow Poriyal | Chayote Squash Stir-Fry

Main Ingredients: Chayote Squash, Capsicum, Onion, Salt, Turmeric Powder
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Chow chow and chayote squash are similar in texture and taste, making them a great pair in this stir-fry dish. The addition of onions, garlic, and spices adds a depth of flavor to the dish. Serve it alongside your beer can chicken for a complete and tasty meal.
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Butter chicken is a popular Indian dish that is loved for its creamy and flavorful tomato-based gravy. The chicken is marinated in a mixture of yogurt and spices, giving it a tender and flavorful taste. This dish is a must-try for any beer can chicken lover.
5 of 20

West Indian-Style Channa Wrap

Main Ingredients: Olive Oil, Diced Onions, Garlic, Chile Pepper, Fresh
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If you're in the mood for a different take on beer can chicken, try this West Indian-style channa wrap. The chicken is marinated in a spicy mixture of herbs and spices, then cooked on the grill and wrapped in a warm flatbread. Add your favorite chutney or sauce for a burst of flavor.
6 of 20

Indian Chicken Korma

Main Ingredients: Boneless Skinless Chicken Breasts, Extra Virgin Olive
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Korma is an Indian dish made with a creamy and rich sauce. The chicken is marinated in a mixture of yogurt and spices, then cooked in the flavorful sauce. This dish pairs perfectly with beer can chicken and will add a touch of elegance to your meal.
7 of 20

West Indian-Style Roti (Flatbread)

Main Ingredients: Self Rising Flour, Vegetable Oil, Warm Water, Melted
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Roti is a staple in West Indian cuisine and is often served with curries and stews. This flatbread is made with whole wheat flour and cooked on a hot griddle. It's the perfect accompaniment to your beer can chicken, adding a touch of authenticity to your meal.
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If you're a seafood lover, this Indian shrimp curry is a must-try. The shrimp is cooked in a flavorful and spicy tomato-based gravy, making for a delicious and satisfying dish. Serve it alongside your beer can chicken for a surf-and-turf meal.
9 of 20

Chow Chow

Main Ingredients: Green Cabbage, Green Tomatoes, Vidalia Onion, Green
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Chow chow is a versatile vegetable that can be cooked in a variety of ways. In this dish, it is cooked in a spicy tomato-based gravy, giving it a unique and delicious flavor. Add this dish to your beer can chicken meal for a pop of color and flavor.
10 of 20

Indian Chickpea Coconut Curry

Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Ginger, Curry
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This vegetarian dish is packed with protein and flavor. Chickpeas are cooked in a coconut and spice-infused gravy, making for a hearty and delicious meal. Serve it alongside your beer can chicken for a well-rounded and satisfying meal.
11 of 20

West Indian Goat Curry--With Beef

Main Ingredients: Cilantro Stems, Onion, Peppers, Ginger, Fresh Thyme
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If you're feeling adventurous, try this West Indian goat curry with beef. This rich and flavorful dish is made with a variety of spices and slow-cooked for a tender and succulent result. It's the perfect complement to your beer can chicken, adding a touch of spice to your meal.
12 of 20

Nanas Chow Chow

Main Ingredients: Cabbage, Tomatoes, Bell Peppers, Onions, Hot Peppers
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This dish is a family recipe that has been passed down for generations. It features chow chow cooked in a flavorful and comforting gravy. The addition of spices and herbs makes this dish a perfect pairing for your beer can chicken.
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Chicken curry is a classic Indian dish that is loved for its rich and spicy flavors. The chicken is marinated in a mixture of yogurt and spices, then cooked in a tomato-based gravy. Serve it alongside your beer can chicken for a flavorful and satisfying meal.
14 of 20

Indian Dal Nirvana (Dal Makhani)

Main Ingredients: Dry Lentils, Crushed Tomato, Fresh Ginger, Minced
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Dal nirvana, also known as dal makhani, is a popular Indian lentil dish. The lentils are cooked in a creamy and flavorful gravy, making for a hearty and delicious meal. This dish pairs perfectly with beer can chicken, adding a touch of comfort to your meal.
15 of 20

West Indian Chicken Curry With Cinnamon and Tomatoes

Main Ingredients: Onions, Clove, Curry Powder, Canela, Sweet Potatoes
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This West Indian chicken curry is a unique and flavorful dish that features a variety of spices and aromatics. The addition of cinnamon and tomatoes adds a depth of flavor to the dish, making it a perfect complement to your beer can chicken.
16 of 20

Indian Curry Chicken

Main Ingredients: Vegetable Oil, Boneless Skinless Chicken, Onion
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Curry chicken is a staple in Indian cuisine and is loved for its rich and spicy flavors. The chicken is marinated in a mixture of yogurt and spices, then cooked in a flavorful and aromatic gravy. This dish is a must-try for any beer can chicken lover.
17 of 20

Indian Coconut Lentil Curry

Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Fresh Grated Ginger
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This vegetarian dish is packed with protein and flavor. Lentils are cooked in a coconut and spice-infused gravy, making for a hearty and delicious meal. Serve it alongside your beer can chicken for a well-rounded and satisfying meal.
18 of 20

West Indian Curried Chicken

Main Ingredients: Vegetable Oil, Chicken, Onion, Garlic, Potatoes, Salt
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This West Indian-style chicken curry is a must-try for any curry lover. The chicken is marinated in a flavorful mixture of herbs and spices, then cooked in a tomato-based gravy. It's the perfect accompaniment to your beer can chicken, adding a touch of spice and flavor to your meal.
19 of 20

North Indian Chicken Curry

Main Ingredients: Canola Oil, Onions, Plain Yogurt, Cornstarch, Ginger
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This North Indian-style chicken curry is packed with flavor and spices. The chicken is cooked in a creamy and aromatic gravy, making for a delicious and satisfying dish. Serve it alongside your beer can chicken for a well-rounded and flavorful meal.
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This versatile West Indian curry sauce can be used as a marinade, dip, or sauce for your beer can chicken. The combination of spices and herbs adds a burst of flavor to any dish, making it a must-have for any beer can chicken lover.

The History of Chow Chow

The Origins

The origins of chow chow can be traced back to the Indian indentured laborers who were brought to the Caribbean in the 19th century. These laborers brought their traditional cooking methods and ingredients, which were then infused with the local Caribbean flavors. The result was a unique blend of Indian and Caribbean cuisine, now known as West Indian cuisine.

The Chinese Influence

The Chinese influence on West Indian chow chow came from the Chinese population that migrated to the Caribbean in the 19th century. With their expertise in cooking, they introduced their own cooking techniques and ingredients, adding a new dimension to the already diverse West Indian cuisine.

The Evolution of Chow Chow

Over the years, chow chow has evolved and adapted to the different regions and cultures of the Caribbean. Each island has its own unique version of the dish, incorporating local ingredients and flavors. However, the basic recipe remains the same, with its combination of Indian and Chinese flavors.

The Ingredients

Spices and Seasonings

Featured Keywords: spices, seasonings, West Indian spices, Caribbean flavors The key to the bold and vibrant flavors of chow chow lies in the spices and seasonings used. West Indian spices such as cumin, coriander, turmeric, and ginger are essential in creating the unique flavor profile of this dish. These spices are combined with Caribbean flavors like thyme, scotch bonnet peppers, and allspice to add depth and heat to the dish.

Vegetables and Meat

Featured Keywords: vegetables, meat, cabbage, carrots, chicken, pork The traditional West Indian chow chow recipe typically includes a variety of vegetables such as cabbage, carrots, and green beans, along with your choice of meat. Chicken and pork are the most commonly used meats, but you can also use beef, shrimp, or even tofu. The combination of vegetables and meat provides a satisfying and hearty meal.

The Cooking Process

The Preparation

Before starting to cook, it is important to prepare all the ingredients. This includes washing and cutting the vegetables, marinating the meat, and measuring out the spices and seasonings. The preparation process may seem time-consuming, but it is crucial in achieving the perfect balance of flavors in the dish.

The Cooking Method

Once all the ingredients are prepared, the cooking process is relatively simple. The dish is typically cooked in a large pot or wok over medium heat. The vegetables and meat are first sautéed in oil before adding the spices and seasonings. The dish is then left to simmer until the vegetables are tender and the flavors have melded together. In conclusion, West Indian chow chow is a delicious and culturally significant dish that has evolved over time. With its fusion of Indian and Chinese flavors, it is a perfect representation of the diverse and flavorful cuisine of the Caribbean. By following the traditional recipe and using fresh ingredients, you can recreate this flavorful dish in the comfort of your own home. So why not give it a try and add a taste of the Caribbean to your next meal?
18 west indian chow chow recipe Savor the mouthwatering goodness!

Chow Chow Poriyal

yield: 2 total time: 25 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 1/2 cups chow-chow chopped, / chayote squash
  • 2 tablespoons grated coconut fresh
  • 1/4 teaspoon mustard seeds
  • 1/2 teaspoon fennel seeds / sombu
  • 1/2 teaspoon urad dal split, / black gram dal, without skin / ulutham paruppu
  • 2 red chillies
  • 1 pinch turmeric powder
  • 1 pinch asafoetida
  • 3 curry leaves
  • 1 teaspoon oil
  • salt to taste

Nutrition

  • Calories : 60 calories
  • Carbohydrate : 2 grams
  • Fat : 6 grams
  • Fiber : 1 grams
  • Protein : 1 grams
  • SaturatedFat : 3 grams
  • Sodium : 390 milligrams
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