17 West Indian Cabbage Recipe Delight In These Amazing Recipes!

Published on: Mar 31, 2024

As we continue our journey exploring the diverse and delicious cuisine of the Caribbean, we come across a mouth-watering dish known as West Indian cabbage. This flavorful and nutritious recipe is a staple in many Caribbean households, and for good reason. Not only is it simple to make, but it also captures the vibrant flavors of the region. So, let's dive into the world of West Indian cabbage and discover what makes it a must-try dish for any food lover.

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1 of 20

Indian Cabbage with Crispy, Crunchy Chickpeas

Main Ingredients: Canned Chickpeas, Hot Water, Salt, Spice, Canola Oil
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Looking to add some Indian flavors to your beer can chicken? Try this unique recipe that combines the crunch of chickpeas with the subtle spiciness of Indian cabbage. Simply toss the chickpeas with some Indian spices and roast them in the oven for a crispy and flavorful topping for your chicken. The cabbage is also cooked in the oven with a mix of Indian spices, creating a perfectly balanced and delicious dish.
Main Ingredients: Cabbage, Oil, Cumin Seeds, Ginger, Paprika Powder
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If you're a fan of fried cabbage, this Indian version will surely be a new favorite. The cabbage is cooked with a mix of Indian spices and tempered with mustard seeds, cumin, and curry leaves for a burst of flavor. This dish can be served as a side to your beer can chicken or enjoyed on its own with some naan or rice.
3 of 20

Indian Cabbage

Main Ingredients: Unsalted Butter, Cumin Seed, Jalapeno, Yellow Onion
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For a simple and quick Indian-inspired side dish, look no further than this Indian cabbage recipe. The cabbage is cooked with a mix of spices and finished off with a squeeze of lime juice for a refreshing and tangy flavor. It's the perfect accompaniment to your beer can chicken and will add some colorful and healthy vegetables to your meal.
4 of 20

Fried Rice – Indian style

Main Ingredients: Basmati Rice, Cinnamon Stick, Cloves, Peppercorns
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Who says fried rice has to be a Chinese dish? This Indian-style fried rice is packed with spices and vegetables, making it the perfect side dish for your beer can chicken. You can add in your favorite veggies and protein to make it a complete meal, or keep it simple and enjoy it on the side. Either way, the fragrant and flavorful spices will elevate your meal to the next level.
5 of 20

Light & Refreshing Indian Cabbage Curry on Lower East...

Main Ingredients: Oil, Cabbage, Frozen Peas, Onions, Ginger Paste, Garlic
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If you're in the mood for some Indian street food, this cabbage curry recipe is a must-try. It's a light and refreshing dish that's bursting with Indian flavors and can be easily made at home. The cabbage is cooked with a mix of spices and coconut milk for a creamy and delicious curry that pairs perfectly with your beer can chicken.
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Indian Spiced Cabbage and Fennel

Main Ingredients: Cabbage, Fennel, Cumin Seeds, Onion, Ginger, Ground
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Fennel adds a unique and delicious flavor to this Indian spiced cabbage dish. The fennel is cooked with the cabbage and a mix of Indian spices for a fragrant and flavorful side dish. It's a great way to use up any leftover fennel and add some variety to your beer can chicken meal.
7 of 20

Braised Indian Chickpea Stew

Main Ingredients: Green Cardamom Pods, Ground Cardamom, Cloves, Cumin
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This hearty and filling stew is the perfect pairing for your beer can chicken. It's packed with Indian spices, chickpeas, and vegetables for a delicious and nutritious meal. The combination of flavors and textures in this dish will have you going back for seconds.
8 of 20

Indian Cabbage Slaw

Main Ingredients: Cabbage, Tomatoes, Cilantro, Peanuts, Kosher Salt
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If you're looking for a lighter side dish to balance out your beer can chicken, this Indian cabbage slaw is a great option. It's made with shredded cabbage, carrots, and a mix of Indian spices for a refreshing and crunchy slaw that's full of flavor. You can also add some dried fruits and nuts for a sweet and savory twist.
Main Ingredients: Cooked Rice, Small Onion, Ginger, Garlic, Cabbage
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Another take on Indian-style fried rice, this recipe features a mix of vegetables and Indian spices for a colorful and tasty side dish. It's a great way to use up any leftover rice and add some variety to your beer can chicken meal. You can also top it with some crispy fried onions for an extra crunch.
10 of 20

Simple Indian Cabbage Matar

Main Ingredients: Cooking Oil, Bay Leaves, Cumin Seeds, Green Chilies
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This simple and easy Indian cabbage and green pea dish is a great way to add some protein and vegetables to your beer can chicken meal. It's cooked with a mix of spices and finished off with a sprinkle of garam masala for a burst of flavor. Serve it on the side or mix it in with your chicken for a delicious and satisfying meal.
11 of 20

Indian Style Vegetable Fried Rice

Main Ingredients: Basmati Rice, Cabbage, Medium Carrot, Zucchini, Diced
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If you want to switch up your fried rice game, try this Indian-style vegetable fried rice. It's packed with a variety of vegetables and cooked with Indian spices for a flavorful and nutritious side dish. You can also add some tofu or paneer to make it a complete meal.
12 of 20

Vegetable Pakora (Crunchy Indian Fritters)

Main Ingredients: Besan, Rice Flour, Cayenne, Turmeric, Ajwain, Cumin
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These crispy and crunchy vegetable pakoras are a popular Indian street food snack that can also make a great side dish for your beer can chicken. The mix of vegetables is coated in a batter made with Indian spices and deep-fried for a delicious and addictive treat. Serve them with some chutney or ketchup for dipping.
13 of 20

Spicy Deviled Cabbage Curry

Main Ingredients: Cabbage, Onion, Cinnamon, Cumin Seeds, Black Mustard
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If you like your food with a kick, this deviled cabbage curry is the perfect side dish for your beer can chicken. It's made with a mix of Indian spices, tomatoes, and coconut milk, giving it a spicy and creamy flavor. You can adjust the spice level to your liking and enjoy this dish with some naan or rice.
14 of 20

Instant Pot Indian Cabbage and Peas

Main Ingredients: Oil, Black Mustard Seeds, Minced Ginger, Cabbage
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For a quick and easy side dish, try this Instant Pot Indian cabbage and peas recipe. The cabbage and peas are cooked with a mix of spices in the Instant Pot for a flavorful and tender dish. It's a great way to add some vegetables to your beer can chicken meal without spending too much time in the kitchen.
15 of 20

South Indian Cabbage Dal, Cabbage Kootu

Main Ingredients: Cabbage, Pigeon Peas, Pink Lentils, Turmeric, Curry
The spices in this South Indian Cabbage Dal, or Cabbage Kootu, are ...
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This South Indian dish combines cabbage and lentils for a hearty and comforting side dish. The lentils are cooked with a mix of Indian spices and finished off with a tempering of mustard seeds, cumin, and curry leaves. It's a great way to add some protein and fiber to your beer can chicken meal.
16 of 20

Indian spice flavoured Tapioca Cabbage Croquette

Main Ingredients: Cabbage, Onion, Green Chilli, Chilli Powder, Jeera
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If you're looking for a unique and tasty side dish, these tapioca cabbage croquettes are a must-try. They're made with a mix of cooked tapioca, cabbage, and Indian spices, and then deep-fried for a crispy and flavorful bite. Serve them with some chutney or dip for a delicious and addictive snack.
17 of 20

South Indian Vegan Cabbage Fritters (Cabbage Pakoda)

Main Ingredients: Cabbage, Medium Red Onion, Jalapeno, Cilantro, Besan
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Cabbage pakodas are a popular South Indian snack that can also make a great side dish for your beer can chicken. The cabbage is coated in a batter made with chickpea flour and Indian spices and then deep-fried for a crispy and flavorful treat. Serve them hot with some mint chutney for dipping.
18 of 20

Indian Spiced Cabbage with Peas (or “Cabbage Sabzi”)

Main Ingredients: Cabbage, Frozen Peas, Olive Oil, Asafetida, Cumin
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This simple and flavorful cabbage and pea dish is a staple in Indian households. The cabbage is cooked with a mix of spices and peas for a delicious and healthy side dish. It's a great way to add some variety to your beer can chicken meal and get some extra nutrients in your diet.
19 of 20

Cabbage Thoran (Poriyal) (South Indian Style Sabzi)

Main Ingredients: Cabbage, Curry Leaves, Mustard Seeds, Red Chilli, Urad
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This South Indian-style cabbage dish is a great way to use up any leftover cabbage and add some Indian flavors to your meal. It's cooked with a mix of spices and finished off with a tempering of mustard seeds, cumin, and curry leaves for a burst of flavor. Serve it with some rice or roti for a satisfying meal.
20 of 20

Vegan Masala Pakora (Indian Spiced Chickpea-Flour...

Main Ingredients: Chickpea, Rice Flour, All Purpose Flour, Onions, Bread
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These vegan masala pakoras are a great alternative to traditional chicken pakoras and a delicious side dish for your beer can chicken. The batter is made with chickpea flour and a mix of Indian spices, and then the pakoras are deep-fried to crispy perfection. Serve them with some chutney or dip for a tasty and satisfying snack.

The Ingredients

When it comes to West Indian cabbage, the key ingredient is, of course, cabbage. This leafy vegetable is not only packed with essential vitamins and minerals but also adds a satisfying crunch to the dish. Other staples in this recipe include onions, garlic, and tomatoes, which provide a savory and aromatic base for the dish. To add a little heat, Scotch bonnet peppers are often used, giving the dish a spicy kick. Finally, a touch of sweetness is added with coconut milk, which brings all the flavors together in perfect harmony.

The Cooking Process

To make this delicious dish, start by heating some oil in a pan and sautéing the onions, garlic, and peppers until they become fragrant. Next, add in the chopped cabbage and tomatoes, allowing them to cook down and release their juices. Finally, pour in the coconut milk and let it simmer until the cabbage is tender. The result is a flavorful and colorful dish that can be served as a side or enjoyed on its own with some rice or roti.

Health Benefits

Along with its delicious taste, West Indian cabbage also offers numerous health benefits. Cabbage is a great source of vitamins K and C, which are essential for bone and immune health. It is also low in calories and high in fiber, making it a perfect addition to any diet. Additionally, the use of coconut milk provides healthy fats and adds a touch of tropical flavor to the dish. So, you can enjoy this dish guilt-free while nourishing your body.

Final Thoughts

In conclusion, West Indian cabbage is a simple yet flavorful dish that captures the essence of Caribbean cuisine. Its combination of fresh ingredients, aromatic spices, and creamy coconut milk make it a must-try for any food lover. So, why not give this recipe a try and transport your taste buds to the beautiful islands of the Caribbean. Your stomach will thank you.
17 west indian cabbage recipe Delight in these amazing recipes!

Indian Cabbage with Crispy, Crunchy Chickpeas

yield: 4 total time: 20 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 handful canned chickpeas garbanzo beans or dried chickpeas
  • hot water to immerse and cover an inch above surface
  • salt to taste
  • spice garam masala, just a sprinkle, optional
  • 4 tablespoons canola oil
  • 1 onion peeled and quartered
  • 2 green chillies fresh, stemmed and roughly chopped
  • 2 inches fresh ginger section of, peeled and roughly chopped
  • 4 cloves garlic
  • 1/2 head cabbage small/medium, halved and sliced, see photo for reference
  • 1/4 teaspoon turmeric powder
  • 6 tablespoons water
  • salt to taste, about 1/4-1/2 teaspoon
  • 1 tablespoon chopped cilantro

Nutrition

  • Calories : 200 calories
  • Carbohydrate : 18 grams
  • Fat : 14 grams
  • Fiber : 5 grams
  • Protein : 3 grams
  • SaturatedFat : 1 grams
  • Sodium : 480 milligrams
  • Sugar : 2 grams
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