20 West Indian Buns Recipe Cook Up Something Special!

Published on: Mar 31, 2024

West Indian buns are a delicious and beloved staple in Caribbean cuisine. These flavorful, fluffy buns are a popular choice for breakfast, snack, or even as a side dish to a main course. They are also a great addition to a picnic or potluck, as they can be made in large batches and easily transported. If you're looking to add some Caribbean flair to your next meal, then this West Indian buns recipe is a must-try!

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Main Ingredients: Olive Oil, Onion, Garlic, Curry Powder, Hot Curry
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No beer can chicken meal is complete without some naan bread or roti. This West Indian-style flatbread is the perfect complement to your chicken, with its fluffy and flaky texture and buttery flavor. Use it to dip in your butter chicken sauce or wrap up some channa for a delicious and authentic experience.
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Indian Dal Soup

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Ingredients:

For the dough:

  • 3 cups all-purpose flour
  • 1/4 cup granulated sugar
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1/4 cup unsalted butter, melted
  • 1/2 cup warm milk
  • 1/4 cup warm water
  • 1 large egg

For the filling:

  • 1/2 cup brown sugar
  • 1 teaspoon ground cinnamon
  • 1/4 cup unsalted butter, melted

Instructions:

Making West Indian buns may seem intimidating, but the process is actually quite simple. Start by combining the dry ingredients (flour, sugar, baking powder, and salt) in a large mixing bowl. In a separate bowl, mix together the melted butter, warm milk, warm water, and egg. Slowly pour the wet mixture into the dry mixture, stirring until a soft dough forms.

Knead the dough on a floured surface for about 5 minutes, then cover and let it rest for 10 minutes. In the meantime, mix together the brown sugar and cinnamon for the filling. Roll out the dough into a rectangle and spread the melted butter over the surface. Sprinkle the brown sugar and cinnamon mixture on top, leaving a small border around the edges.

Roll up the dough tightly, starting from the long edge, and pinch the seam to seal it. Cut the roll into 12 equal pieces and place them in a greased baking dish. Cover and let them rise for another 10 minutes. While the buns are rising, preheat your oven to 375 degrees Fahrenheit.

Bake the buns for 20-25 minutes, until they are golden brown and cooked through. Serve warm and enjoy the delicious flavors of the Caribbean in every bite. These buns are best enjoyed fresh, but they can also be stored in an airtight container for a few days.

Conclusion:

This West Indian buns recipe is a wonderful way to bring a taste of the Caribbean into your home. The combination of soft, fluffy dough and sweet cinnamon filling is sure to be a hit with everyone. So the next time you're looking for a new and exciting bread recipe, give these West Indian buns a try. Your taste buds will thank you!

20 west indian buns recipe Cook up something special!

Indian Spiced Lentils

yield: 4 total time: 60 minutes
4.5 Stars (11 reviews)
View Recipe

Ingredients

  • 4 teaspoons olive oil
  • 1 onion large, diced in 1/4 inch pieces
  • 2 cloves garlic minced, I used 1 tsp. minced garlic
  • 1 teaspoon curry powder sweet
  • 1 teaspoon hot curry powder or less, depending on how spicy you like it. You can also use your favorite curry powder blend instead of…
  • 1 cup brown lentils dried, rinsed
  • 2 cups homemade chicken stock or 1 can chicken broth and 1/4 cup water, or use vegetable stock for vegetarian version
  • 3/4 cup chopped parsley or less
  • salt /pepper to taste

Nutrition

  • Calories : 270 calories
  • Carbohydrate : 38 grams
  • Cholesterol : 5 milligrams
  • Fat : 6 grams
  • Fiber : 16 grams
  • Protein : 17 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 380 milligrams
  • Sugar : 5 grams
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