20 West Indian Beef Roti Recipe Prepare To Be Amazed!

Published on: Mar 31, 2024

Beef roti is a beloved and popular dish in the West Indies, particularly in countries like Trinidad and Tobago, Guyana, and Jamaica. This hearty and flavorful dish is made up of tender pieces of beef, wrapped in a soft and flaky roti bread. It is a staple in many Caribbean households and is often served at special occasions and gatherings. In this article, we will share with you a traditional West Indian beef roti recipe that will transport your taste buds to the sunny and vibrant Caribbean islands.

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1 of 20

British Beef Raj Curry

Main Ingredients: Unsalted Butter, Chuck Steaks, Onions, Garlic, Chile
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This British twist on the classic Indian curry is sure to impress your taste buds. Made with succulent beef pieces and a blend of aromatic spices, it's a hearty and flavorful dish that will leave you wanting more. Serve it over a bed of fluffy rice or with some warm naan bread for a complete meal.
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How To Make Soft Roti / Chapati? (Indian Flatbread)

Main Ingredients: Whole Wheat Flour, Water, Oil, Roti, Ghee
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No Indian meal is complete without some soft, fluffy roti to accompany it. This simple recipe will guide you through the steps of making the perfect roti. Made with just a few basic ingredients, including whole wheat flour, water, and a touch of oil, this versatile flatbread can be enjoyed with a variety of dishes or even on its own.
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Tandoori Roasted Whole Cauliflower

Main Ingredients: Cauliflower, Tandoori Paste, Greek Yoghurt, Butter
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If you're looking for a unique and flavorful vegetarian dish, look no further than this tandoori roasted whole cauliflower. Marinated in a blend of spices and roasted in a hot tandoor or oven, this dish is packed with flavor and has a beautiful presentation. Serve it as a main course or as a side dish for a truly impressive meal.
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Salmon Curry Wraps

Main Ingredients: Salmon Fillet, Coconut Oil, Onion, Ginger, Garlic
These salmon curry wraps are a delicious and healthy alternative to traditional Indian dishes. The tender and flaky salmon is combined with a creamy and flavorful curry sauce and wrapped up in a warm tortilla. It's a perfect lunch or dinner option for those looking for a lighter and more nutritious meal.
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Mushroom Masala

Main Ingredients: Medium Onion, Garlic Cloves, Fresh Ginger, Water
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Mushroom masala is a delicious and vegetarian-friendly dish that is packed with flavor. The earthy and meaty mushrooms are cooked in a rich and spicy gravy made with tomatoes, onions, and a blend of spices. Serve it with some naan bread or rice for a satisfying and hearty meal.
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Paneer Kathi Roll

Main Ingredients: Salt, Turmeric Powder, Kashmiri Red Chili Powder
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Paneer kathi roll is a popular street food in India and it's not hard to see why. These delicious wraps are made with a filling of spiced and grilled paneer (Indian cottage cheese) and vegetables, all wrapped up in a soft and flaky paratha. It's a perfect on-the-go meal or a great addition to your lunchbox.
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Chana Masala

Main Ingredients: Onions, Cloves, Ginger, Vegetable Oil, Black Mustard
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Chana masala, also known as chole, is a staple in Indian cuisine. This dish is made with chickpeas cooked in a flavorful tomato-based gravy with a blend of spices. It's a simple and hearty dish that is perfect for a quick and satisfying meal. Serve it with some rice or naan bread for a complete meal.
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Kadhi Pakodi

Main Ingredients: Curd, Flour, Turmeric Powder, Chilli Powder, Salt
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Punjabi Kadhi Pakora - Cook With Manali
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Kadhi pakodi is a popular comfort food in North India. The dish consists of pakodis (fried dumplings made with chickpea flour) in a tangy and creamy yogurt-based gravy. It's a perfect dish for those looking for a lighter meal option, and it's also gluten-free. Enjoy it with some steamed rice for a delicious and satisfying meal.
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Lamb and Yoghurt Curry

Main Ingredients: Ghee, Brown Onions, Garlic, Fresh Ginger, Red Chilli
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This lamb and yogurt curry is a rich and creamy dish that is sure to impress. The tender lamb is cooked in a flavorful blend of spices and yogurt, giving it a unique and delicious flavor. Serve it with some basmati rice or naan bread for a complete meal that will leave your taste buds singing.
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Eggplant Chickpea Tikka Masala

Main Ingredients: Unsalted Butter, Large Onion, Garlic Cloves, Fresh
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This vegetarian twist on the classic chicken tikka masala is just as delicious and satisfying. Tender eggplant and chickpeas are cooked in a creamy and flavorful tomato-based gravy with a blend of spices. It's a perfect dish for those looking for a meatless meal option without sacrificing on flavor.
11 of 20

Aloo Gobi

Main Ingredients: Cumin Seeds, Onion, Ginger, Garlic Cloves, Tomatoes
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Aloo gobi is a simple and delicious dish made with potatoes and cauliflower. The vegetables are cooked in a blend of spices and a touch of tomato, creating a flavorful and comforting dish. It's a great option for vegetarians or those looking for a lighter and healthier meal option.
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Akki Roti | Karnataka Akki Roti | Rice Flour Roti...

Main Ingredients: Rice Flour, Carrot, Onion, Green Chili, Ginger
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Akki roti, also known as Karnataka akki roti or rice flour roti, is a popular breakfast option in South India. This simple and gluten-free flatbread is made with rice flour, grated vegetables, and a few spices. It's a quick and easy dish to make, and it's perfect for those looking for a healthier breakfast option.
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Sri Lankan Chicken Kottu Roti (Chicken Koththu Roti)

Main Ingredients: Vegetable Oil, Medium Onion, Garlic Cloves, Minced
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Sri Lankan chicken kottu roti, also known as chicken koththu roti, is a popular street food in Sri Lanka. This dish consists of shredded roti, chicken, vegetables, and a blend of spices, all chopped and mixed together on a hot griddle. It's a unique and flavorful dish that is sure to satisfy your cravings.
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Indian Kati Rolls with Curried Cauliflower

Main Ingredients: Canola, Fresh Ginger, Curry Powder, Cauliflower, Kosher
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Kati rolls are a popular street food in India, and this version with curried cauliflower is a delicious and healthy twist on the classic. The cauliflower is marinated in a blend of spices and roasted until tender, then wrapped up in a warm paratha with some fresh veggies and a tangy yogurt sauce. It's a perfect option for a quick and satisfying meal on the go.
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Mutton Kothu Roti

Main Ingredients: Roti, Curry, Red Onion, Spring Greens, Green Chilli
Mutton kothu roti is a delicious and hearty dish that is popular in Sri Lanka and South India. The dish is made with shredded roti, tender mutton, and a blend of spices, all mixed together on a hot griddle. It's a perfect dish for meat lovers and a great way to use up any leftover roti.
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Vegan Kothu Roti

Main Ingredients: Roti, Chinese Cabbage, Garlic, White Onion, Carrots
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If you're looking for a vegan version of the popular Sri Lankan dish, kothu roti, look no further. This recipe replaces the traditional mutton with tofu and adds a variety of vegetables for a nutritious and delicious meal. It's a great option for those following a plant-based diet or looking to incorporate more vegetables into their meals.
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Roti Pizza

Main Ingredients: Roti, Mozzarella Cheese, Pizza Sauce, Tomato Ketchup
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If you're a fan of pizza and roti, why not combine the two? This unique and delicious dish takes a traditional roti and tops it with all your favorite pizza toppings. It's a perfect option for a quick and easy meal or a fun twist on pizza night at home.
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CHEWY LAYERED ROTI + KICKASS DIP

Main Ingredients: Roti, Bread Flour, Salt, Hot Water, Water, Clarified
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These chewy layered rotis are sure to impress your family and friends. Made with just a few basic ingredients, including whole wheat flour, water, and oil, these rotis are soft and chewy with a beautiful layered texture. Serve them with a kickass dip made with yogurt, mint, and a blend of spices for a delicious and flavorful combination.
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Trinidadian roti barbeque-Grill fare

Main Ingredients: Fresh Coriander, Chopped Onion, Green Tomatoes, Fresh
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This Trinidadian twist on the classic roti is perfect for your next barbeque or grill session. The tender and flavorful chicken is cooked in a blend of spices and served with a soft and flaky roti. It's a perfect dish for a summer cookout or a delicious and satisfying meal any time of the year.
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This West Indian chicken roti is a flavorful and comforting dish that is popular in the Caribbean. The tender chicken is cooked in a rich and spicy gravy and served with a soft and flaky roti. It's a perfect option for those looking for a taste of the Caribbean at home.

The Origin of Beef Roti in the West Indies

Beef roti has a rich history in the West Indies, with its roots stemming from Indian cuisine. During the 19th century, Indian indentured laborers were brought to the Caribbean to work on sugar plantations. These laborers brought their culinary traditions with them, including the art of making roti. Over time, the dish evolved to incorporate Caribbean flavors and ingredients, resulting in the flavorful and unique West Indian beef roti we know today.

The Key Ingredients

The key ingredients in West Indian beef roti are beef, roti bread, and a variety of spices. The beef is typically marinated in a mixture of spices, such as cumin, coriander, turmeric, and garam masala, giving it a fragrant and robust flavor. The roti bread is made from a simple dough of flour, water, and oil, rolled out into thin rounds and cooked on a griddle. Other ingredients like potatoes, chickpeas, and chutney may also be added to the filling for added texture and flavor.

The Cooking Process

Making West Indian beef roti is a labor of love, as it requires patience and skill. The marinated beef is slowly cooked in a pot until it becomes tender and falls apart easily. The roti dough is rolled out, filled with the cooked beef and any additional ingredients, and then wrapped into a neat parcel. This is then cooked on a griddle until the roti is golden brown and flaky. The end result is a delicious and satisfying meal that is perfect for sharing with family and friends.

Enjoying Beef Roti in the West Indies

Beef roti is not just a dish, but a cultural experience in the West Indies. It is often enjoyed at social gatherings, festivals, and street food stalls. In Trinidad and Tobago, there is even a National Roti Day celebrated on April 7th. So, if you ever find yourself in the West Indies, be sure to try this flavorful and iconic dish for a truly authentic experience.

In Conclusion

West Indian beef roti is more than just a recipe, it is a representation of the diverse and vibrant culture of the Caribbean. It is a dish that has stood the test of time and continues to be a beloved and cherished part of West Indian cuisine. So, why not try making this delicious and hearty meal in your own kitchen and transport yourself to the sunny and tropical flavors of the West Indies.
20 west indian beef roti recipe Prepare to be amazed!

Tandoori Roasted Whole Cauliflower

yield: 5 total time: 105 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 whole cauliflower approx. 1.5-1.6kg
  • 5 1/4 ounces tandoori paste Passage to India
  • 3/4 cup Greek yoghurt plain
  • 3 1/2 tablespoons butter melted
  • 2 cloves garlic crushed
  • 1/2 teaspoon ground coriander
  • 2 teaspoons salt
  • butter lettuce
  • cucumber
  • pickled red onion
  • roti
  • raita
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