20 Weight Watchers Recipe For Layered Mexican Bean Dip Dive Into Deliciousness!
Published on: May 22, 2024
If you're looking for a crowd-pleasing appetizer that won't derail your healthy eating goals, look no further than this Weight Watchers recipe for layered Mexican bean dip. Packed with protein and fiber, this dip is not only delicious but also nutritious. Plus, it's easy to make and can be customized to fit your taste preferences. Keep reading to learn how to make this tasty dip that will have your guests coming back for more.
Main Ingredients: Ground Chicken Breast, White Onion, Whole Kernel Corn
If you're a fan of Mexican flavors and looking for a low-point dish, this One Point Weight Watchers Taco Casserole is the perfect choice. With only one point per serving, this casserole is packed with flavorful ground turkey, beans, and corn, all topped with a layer of crunchy tortilla chips. It's the ultimate guilt-free comfort food for those following the Weight Watchers program.
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Mexican Bean Dip ( Instant Pot)
Main Ingredients: Beans, Water, Chiles De Arbol, Salt, Chili Powder
Looking for a quick and easy appetizer for your next party or game night? This Mexican Bean Dip made in an Instant Pot is your answer. With just a few simple ingredients, including black beans, corn, and salsa, you can have a delicious dip that pairs perfectly with tortilla chips. And the best part? It's also Weight Watchers friendly, coming in at only 3 points per serving.
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Weight Watchers Chicken Enchilada Bake
Main Ingredients: Enchilada Sauce, Corn Tortillas, Fat Free Refried
Enchiladas are a classic Mexican dish that can be loaded with calories and fat. But with this Weight Watchers Chicken Enchilada Bake, you can indulge in all the flavors without the guilt. This casserole is filled with shredded chicken, enchilada sauce, and plenty of cheese, making it the ultimate comfort food. And with only 6 points per serving, you can enjoy this dish guilt-free.
This classic Mexican Bean Dip is a must-have at any party or gathering. It's the perfect balance of creamy and spicy, with a combination of refried beans, cream cheese, and salsa. And with just a few simple ingredients, you can whip up this dip in no time. Serve it with tortilla chips or veggies for a delicious and satisfying appetizer.
If you like your bean dip with a kick, this Hot Mexican Bean Dip is for you. It's the perfect combination of creamy and spicy, with a blend of refried beans, jalapenos, and hot sauce. Serve it hot out of the oven with tortilla chips for the ultimate game day snack.
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Cheesy Mexican Bean Dip
Main Ingredients: Pinto Beans, Taco Seasoning Mix, Cream Cheese, Chunky
This Cheesy Mexican Bean Dip is the ultimate comfort food for any Mexican food lover. It's loaded with cheesy goodness, including cream cheese, cheddar cheese, and Monterey Jack cheese. And with a dash of cumin and chili powder, this dip is bursting with delicious flavors. Serve it hot with tortilla chips for a crowd-pleasing appetizer.
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Mexican Bean Dip Cups
Main Ingredients: Prepared Guacamole, Sour Cream, Salsa, Refried Beans
Looking for a fun and creative way to serve bean dip? These Mexican Bean Dip Cups are the perfect bite-sized appetizer for any party. They're made with wonton wrappers, filled with a creamy bean and cheese mixture, and baked until crispy. They're a perfect balance of crunch and creamy, and they're sure to be a hit with your guests.
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Weight Watchers Mexican Spring Rolls
Main Ingredients: Egg Roll Wrappers, Shredded Rotisserie Chicken, Sweet
These Weight Watchers Mexican Spring Rolls are a fun and flavorful twist on traditional spring rolls. Filled with black beans, corn, and cheese, these rolls are bursting with Mexican flavors. And with only 3 points per roll, you can enjoy these guilt-free as an appetizer or light meal.
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Smoky Cilantro Lime Mexican Bean Dip
Main Ingredients: Kidney Beans, Black Beans, Pinto Beans, Corn, Red Bell
This Smoky Cilantro Lime Mexican Bean Dip is a unique and delicious spin on classic bean dip. It's made with black beans, corn, and a blend of spices, including smoked paprika and cumin. The addition of fresh cilantro and lime juice adds a burst of freshness to the dip. Serve it with tortilla chips for a crowd-pleasing appetizer.
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Spicy Mexican Bean Dip (Two Ways!)
Main Ingredients: Pace Picante Sauce, Refried Beans, Cream Cheese, Pepper
For those who love a little heat, this Spicy Mexican Bean Dip has two options for a spicy kick. You can choose between adding jalapenos or hot sauce to your dip, depending on your preference. Either way, this creamy and flavorful dip is sure to be a hit at any party or gathering.
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Weight Watchers Mexican Beef Skillet
Main Ingredients: Ground Beef, Onion, Diced Tomatoes, Frozen Corn, Black
This Weight Watchers Mexican Beef Skillet is a one-pan wonder that's perfect for a busy weeknight. It's loaded with ground beef, black beans, corn, and plenty of spices for a flavorful and filling meal. And with only 4 points per serving, it's a guilt-free option for those following the Weight Watchers program.
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Weight Watchers Taco Casserole
Main Ingredients: Ground Chicken Breast, White Onion, Whole Kernel Corn
This Weight Watchers Taco Casserole is a delicious and easy way to satisfy your taco cravings. It's filled with ground turkey, beans, corn, and cheese, all layered between corn tortillas. And with only 4 points per serving, you can enjoy this hearty casserole without worrying about your waistline.
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Mexican Mole | Weight Watchers
Main Ingredients: Olive Oil, Chicken Breasts, Salt, Medium Onion, Garlic
This Mexican Mole recipe is a lighter version of the traditional Mexican sauce, making it perfect for those following the Weight Watchers program. It's made with a blend of spices, including chili powder and cocoa powder, and it's perfect for adding flavor to chicken or pork dishes. Plus, it's only 2 points per serving, making it a guilt-free addition to any meal.
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Weight Watchers Mexican Ground Beef Casserole
Main Ingredients: Onions, Extra Lean Ground Beef, Canned Diced Tomatoes
This Weight Watchers Mexican Ground Beef Casserole is a hearty and flavorful dish that's perfect for meal prep or feeding a crowd. It's filled with ground beef, black beans, corn, and plenty of spices, and topped with a layer of cheese. And with only 6 points per serving, it's a satisfying and guilt-free option for any Mexican food lover.
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Bachelors Flamin' Hot Mexican Bean Dip
Main Ingredients: Olive Oil, Garlic, Onion, Jalapeno Peppers, Black
For those who like their bean dip with a kick, this Bachelors Flamin' Hot Mexican Bean Dip is the perfect choice. It's made with refried beans, jalapenos, and hot sauce, all topped with a layer of shredded cheese. Serve it hot with tortilla chips for a spicy and satisfying appetizer.
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Weight Watchers Mexican Beans and Rice Casserole
Main Ingredients: Nonstick Cooking Spray, Pinto Beans, Long Grain Brown
Rice and beans are a classic Mexican combination, and this Weight Watchers Mexican Beans and Rice Casserole is a delicious and healthy version. It's made with brown rice, black beans, corn, and plenty of spices, all topped with a layer of gooey cheese. And with only 4 points per serving, it's a guilt-free option for a filling and flavorful meal.
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Mexican 7 Layer Dip
Main Ingredients: Black Beans, Sour Cream, Salsa, Guacamole, Shredded
This Mexican 7 Layer Dip is a staple at any party or gathering. It's made with layers of refried beans, guacamole, salsa, and plenty of cheese and toppings. And with a few simple swaps, including using low-fat versions of ingredients, you can enjoy this classic dip without the guilt.
This Mexican Black Bean Soup is a hearty and flavorful dish that's perfect for a cold night. It's made with black beans, corn, and plenty of spices, and topped with fresh cilantro and a squeeze of lime. And with only 2 points per serving, it's a great option for those following the Weight Watchers program.
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Three Bean Mexican Corn Black Bean Salad
Main Ingredients: Ears Of Corn, Olive Oil, Ground Cumin, Salt, Pepper
This Three Bean Mexican Corn Black Bean Salad is a colorful and flavorful side dish that's perfect for summer barbecues or picnics. It's made with a combination of black beans, corn, and kidney beans, and dressed in a zesty lime and cumin vinaigrette. And with plenty of protein and fiber, it's a healthy and satisfying option for any occasion.
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Weight Watchers Slow Cooker Steak and Bean Soft Tacos
Main Ingredients: Beef Broth, Chili Powder, Flank Steak, Salsa, Red
These Weight Watchers Slow Cooker Steak and Bean Soft Tacos are a delicious and easy meal that cooks itself. Simply throw all the ingredients into a slow cooker and let it do the work for you. The result is tender and flavorful steak and beans, perfect for filling soft tacos. And with only 3 points per taco, you can enjoy this dish guilt-free.
How to Make Layered Mexican Bean Dip
Ingredients:
1 can of black beans
1 can of pinto beans
1 cup of salsa
1 cup of plain Greek yogurt
1 avocado
1 teaspoon of cumin
1 teaspoon of chili powder
Salt and pepper to taste
1 cup of shredded cheddar cheese
1/4 cup of chopped cilantro
Tortilla chips for serving
First, start by draining and rinsing the black beans and pinto beans. Then, in a small bowl, mix together the beans, salsa, cumin, chili powder, and salt and pepper. This will be the bottom layer of your dip.
In a separate bowl, mash the avocado until it reaches a creamy consistency. Add in the Greek yogurt and mix well. This will be the middle layer of your dip.
Next, in a small saucepan, melt the shredded cheddar cheese until it becomes a smooth sauce. This will be the top layer of your dip.
In a serving dish, layer the bean mixture on the bottom, followed by the avocado mixture, and then the melted cheese on top. Sprinkle chopped cilantro on top for added flavor and color.
Serve with tortilla chips and enjoy!
Customization Options:
This recipe is easily customizable to fit your taste preferences. For a spicier dip, add some diced jalapenos to the bean mixture. If you're not a fan of cilantro, you can substitute it with some diced green onions. You can also swap out the Greek yogurt for sour cream if you prefer a creamier texture.
Additionally, you can add some protein to this dip by layering in some cooked and shredded chicken or beef. This will make it a heartier option for a main dish.
This dip can also be made ahead of time and stored in the fridge until ready to serve. Just make sure to add the avocado layer right before serving to prevent it from browning.
In Conclusion
This Weight Watchers recipe for layered Mexican bean dip is not only a tasty appetizer, but it's also a healthier option than traditional dips. Packed with protein and fiber, this dip will keep you satisfied without derailing your healthy eating goals. Plus, with its customizable options, you can make it to your liking. Give it a try at your next gathering and impress your guests with this delicious and nutritious dip!
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