19 Weight Watchers Mexican Vegetable Soup Recipe Unleash Your Inner Chef!

Published on: May 22, 2024

Weight watchers is a popular and effective weight loss program that has helped millions of people around the world reach their fitness goals. One of the key components of this program is following a healthy and balanced diet, which can be challenging for those who love indulging in delicious and flavorful meals. However, with the right recipes, you can still enjoy tasty and satisfying meals while staying on track with your weight loss journey. In this article, we will be sharing a delicious Weight Watchers Mexican vegetable soup recipe that is not only low in calories and points, but also packed with nutrients and flavors. So, get your cooking utensils ready and let's dive into this mouth-watering recipe!

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This Mexican noodle soup is the perfect recipe to warm you up on a chilly night. It's packed with bold flavors and hearty ingredients, making it a crowd-pleaser for any occasion. The best part? It's incredibly easy to make and only requires one pot! So put on your apron and get ready to impress your family and friends with this delicious dish.
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This hearty vegetable soup is a great way to get your daily dose of nutrient-packed veggies. It's rich and satisfying, making it the ultimate comfort food. You can use any vegetables you have on hand, making it a versatile and budget-friendly option. So next time you're craving something warm and comforting, give this recipe a try.
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This beef vegetable soup is a hearty and satisfying meal that will keep you full for hours. The tender chunks of beef add a meaty and savory element to the soup, while the vegetables add color and texture. It's a great recipe to make ahead and freeze for those busy weeknights when you need a quick and easy meal.
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If you're a busy person who loves coming home to a hot meal, then this slow-cooker vegetable soup is the perfect recipe for you. Simply throw all the ingredients into your slow cooker in the morning, and when you come home hours later, your house will be filled with the aroma of a delicious soup. It's convenient and delicious, what more could you ask for?
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Tomato soup is a classic, but have you ever tried adding some vegetables to it? This recipe takes tomato soup to the next level by incorporating fresh and colorful vegetables like carrots, celery, and corn. It's a great way to sneak in some extra nutrition without compromising on taste. Serve it with some crusty bread for a complete meal.
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If you have leftover turkey from Thanksgiving, this is the perfect recipe to use it up. This slow cooker turkey and vegetable soup is comforting and satisfying, making it a great option for those cold winter nights. You can also substitute the turkey with chicken if that's what you have on hand. Either way, you won't be disappointed with this flavorful soup.
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Don't let that leftover holiday ham go to waste – use it to make this delicious slow cooker ham and vegetable soup. The salty and smoky ham adds a richness to the soup, while the vegetables keep it healthy and nutritious. This recipe is also great for meal prepping, as it can be stored in the freezer for a quick and easy meal anytime.
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Instant Pot Weight Watchers Zero Point Vegetable Soup

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This Instant Pot Weight Watchers zero point vegetable soup is a game-changer for those trying to stick to their points. It's convenient, healthy, and flavorful – the perfect combination for a busy weeknight meal. The best part? It's zero points on the Weight Watchers program, so you can enjoy as much as you want guilt-free.

Ingredients:

  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1 jalapeño, seeded and chopped
  • 1 can (14.5 oz) diced tomatoes
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 cup frozen corn
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 4 cups low-sodium vegetable broth
  • Salt and pepper to taste
  • Fresh cilantro, chopped (optional)

Instructions:

  1. In a large pot, heat olive oil over medium heat. Add onions, garlic, red and green bell peppers, and jalapeño. Sauté for 5-7 minutes, until vegetables are tender.
  2. Add diced tomatoes, black beans, corn, chili powder, cumin, and paprika to the pot. Stir well to combine.
  3. Pour in vegetable broth and bring to a boil. Once boiling, reduce heat to low and let the soup simmer for 15-20 minutes.
  4. Taste and season with salt and pepper as desired.
  5. Serve hot, garnished with fresh cilantro if desired.

This Mexican vegetable soup recipe is not only delicious and easy to make, but it is also Weight Watchers friendly with only 3 SmartPoints per serving. The combination of vegetables, beans, and spices creates a hearty and flavorful soup that will satisfy your taste buds and keep you feeling full for longer.

Additionally, this soup is packed with nutrients that are essential for a healthy and balanced diet. The bell peppers and tomatoes are rich in vitamin C, while the black beans and corn provide a good source of protein and fiber. This soup is also low in calories, making it a great option for those watching their weight.

So, next time you are craving a Mexican-inspired meal, try out this Weight Watchers Mexican vegetable soup recipe for a satisfying and guilt-free meal. Your taste buds and waistline will thank you!

19 weight watchers mexican vegetable soup recipe Unleash your inner chef!

Mexican Noodle Soup

yield: 5 total time: 35 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 2 tablespoons oil
  • 1 onion diced
  • 4 garlic cloves rough chopped
  • 1 1/4 pounds chicken breast diced into cubes, or two cans chickpeas, drained
  • 1 teaspoon salt more to taste
  • 2 teaspoons cumin
  • 2 teaspoons chili powder
  • 2 teaspoons coriander
  • 2 teaspoons dried Mexican oregano or a couple bay leaves
  • 1/4 teaspoon chipotle powder or cayenne, or to taste
  • 1 tomato – diced
  • 1 can diced green chilies optional
  • 4 cups chicken stock
  • 4 cups water
  • 4 ounces noodles dry linguini, or pasta, or gluten-free or rice noodles– see notes
  • 1 lime
  • avocado slices optional
  • sour cream optional
  • fresh cilantro optional
  • scallions optional
  • lime optional

Nutrition

  • Calories : 390 calories
  • Carbohydrate : 34 grams
  • Cholesterol : 100 milligrams
  • Fat : 13 grams
  • Fiber : 4 grams
  • Protein : 34 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 910 milligrams
  • Sugar : 7 grams
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