17 Weight Watchers Mexican Soup Recipe Ignite Your Passion For Cooking!

Published on: Mar 27, 2024

Weight Watchers is a popular weight loss program that focuses on a balanced and healthy approach to eating. One of the key components of this program is incorporating plenty of nutritious and satisfying soups into your diet. In this article, we will be sharing a delicious and easy Weight Watchers Mexican soup recipe that is perfect for those looking to add some flavor and spice to their meal plan. Not only is this recipe low in calories and points, but it is also packed with protein and fiber to keep you feeling full and satisfied. Let's get cooking!

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Amy's Mexican Soup

Main Ingredients: Skinless Boneless Chicken Breast Halves, Whole Peeled
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First up on our list is Amy's Mexican Soup, a hearty and flavorful dish that will warm you up on a chilly evening. This soup is loaded with tender chicken, black beans, corn, and tomatoes, all simmered in a spicy broth. The secret ingredient? A can of Mexican beer, of course! The beer adds a depth of flavor and richness to the soup that will have you coming back for seconds.
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Green Enchiladas Chicken Soup (Keto Slow Cooker...

Main Ingredients: Boneless, Skinless Chicken Breasts, Green Enchilada
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If you're following a keto diet, this Green Enchiladas Chicken Soup is the perfect meal for you. This soup is loaded with tender chicken, green chilies, and a creamy broth made with chicken broth, cream cheese, and heavy cream. It's packed with flavor and is low in carbs, making it the perfect dinner option for those watching their carb intake.
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Nana's Pozole Mexican Soup

Main Ingredients: Pork Shoulder, Bay Leaf, Salt, Garlic, Red Chile Sauce
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Next up, we have Nana's Pozole Mexican Soup, a traditional Mexican dish that is often served during special occasions. This soup features tender pork, hominy, and a flavorful broth made with chili powder, oregano, and cumin. It's topped with fresh cilantro, onion, and lime juice for a burst of freshness in every bite.
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Weight Watchers Taco Soup

Main Ingredients: Ground Turkey Breast, Bell Pepper, Small Onion, Salsa
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If you're looking for a lighter option, this Weight Watchers Taco Soup is the perfect recipe for you. This soup is made with lean ground turkey, black beans, corn, and tomatoes, and is loaded with taco seasoning for a punch of flavor. Plus, it's only 4 SmartPoints per serving, making it a guilt-free meal that doesn't skimp on taste.
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Slow Cooker Cheesy Chicken Mexican Soup

Main Ingredients: Boneless Skinless Chicken Breasts, Sweet Onion, Green
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If you're a fan of cheesy soups, you'll love this Slow Cooker Cheesy Chicken Mexican Soup. This soup is made with tender chicken, black beans, corn, and a blend of cheeses, including cheddar and Monterey Jack. It's cooked in a slow cooker, making it an easy and convenient meal for busy weeknights.
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Short on time? This 30 Minute Mexican Soup is the perfect solution. It's made with ground beef, beans, corn, and tomatoes, and is flavored with taco seasoning and cumin. Plus, it's topped with tortilla strips and shredded cheese for an extra crunch and gooey goodness.
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Looking for a vegetarian option? This Mexican Black Bean Soup is the perfect recipe for you. It's made with black beans, corn, and tomatoes, and is flavored with chili powder, cumin, and oregano. It's topped with fresh avocado and cilantro for a burst of freshness in every spoonful.
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This Mexican Street Corn Soup is a unique and delicious twist on the classic Mexican street food. It features tender chicken, corn, and a creamy broth made with cream cheese, heavy cream, and chicken broth. The soup is topped with crumbled queso fresco, chili powder, and tajin for a burst of flavor and spice.
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Caldo de Res (Mexican Beef Soup)

Main Ingredients: Beef Shanks, Onion, Garlic, Tomatoes, Bay Leaves, Salt
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Caldo de Res, also known as Mexican Beef Soup, is a hearty and comforting dish that is perfect for cold winter days. This soup is loaded with tender beef, potatoes, carrots, and corn on the cob, all simmered in a flavorful broth made with beef broth, tomatoes, and cilantro. Serve it with warm tortillas for a complete meal.
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If you have leftover turkey from Thanksgiving or Christmas, this Creamy Mexican Turkey Soup is the perfect recipe to use it up. It's made with tender turkey, black beans, corn, and a creamy broth made with cream cheese, chicken broth, and heavy cream. It's a delicious and unique way to enjoy your holiday leftovers.
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For a simple and straightforward Mexican soup recipe, you can't go wrong with this classic Mexican Soup. It's made with tender chicken, beans, corn, and tomatoes, and is flavored with chili powder and cumin. It's a versatile recipe that can be easily customized with your favorite toppings such as avocado, cheese, and cilantro.
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Sopa de Fideo - Mexican Noodle Soup

Main Ingredients: Vegetable Oil, Fideo, Tomatoes, Garlic Cloves, Onion
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Sopa de Fideo, also known as Mexican Noodle Soup, is a popular and comforting dish in Mexican cuisine. It's made with thin noodles, chicken broth, and a blend of spices including oregano, cumin, and chili powder. It's a simple yet satisfying soup that is perfect for any day of the week.
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This Mexican Chicken Soup is a hearty and flavorful dish that is perfect for feeding a crowd. It's loaded with tender chicken, black beans, corn, and tomatoes, and is flavored with taco seasoning and cumin. The soup is topped with shredded cheese, tortilla strips, and fresh cilantro for a burst of flavor in every bite.
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Crowd Pleaser Mexican Soup

Main Ingredients: Lean Ground Beef, Onion, Garlic Salt, Cumin, Ranch
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As the name suggests, this Crowd Pleaser Mexican Soup is guaranteed to be a hit at any gathering. It's made with ground beef, beans, corn, and tomatoes, and is flavored with taco seasoning and chili powder. It's topped with shredded cheese and tortilla strips for a satisfying and delicious meal.
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Black Bean Mexican Soup

Main Ingredients: Cilantro, Greek Yogurt, Shredded Cheese, Jalapeno, Oil
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Black beans are a staple in Mexican cuisine, and this Black Bean Mexican Soup is a great way to incorporate them into a soup. It's made with black beans, tomatoes, and corn, and is flavored with cumin, oregano, and chili powder. It's a hearty and flavorful soup that is perfect for vegetarians or anyone looking for a meatless meal.
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Crock Pot Mexican Soup

Main Ingredients: Boneless Chicken, Frozen Corn Kernels, Tomatoes, Bell
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This Crock Pot Mexican Soup is a convenient and easy way to enjoy a flavorful and hearty soup without spending hours in the kitchen. It's made with chicken, beans, corn, and tomatoes, and is flavored with taco seasoning and cumin. Simply dump all the ingredients into a slow cooker and let it do the work for you!
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Albondigas (Mexican Meatball) Soup

Main Ingredients: Lean Ground Beef, Onion, Long Grain Rice, Egg, Fresh
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This Albondigas Soup is another version of the classic Mexican meatball soup, but this one is made with a tomato-based broth instead of a clear broth. The meatballs are made with ground beef, rice, and chopped cilantro, and are simmered in a flavorful broth with carrots, potatoes, and zucchini. Serve it with warm tortillas for a complete meal.
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Instant Pot or Crockpot Mexican Tortilla Soup

Main Ingredients: Boneless, Skinless Chicken Breasts, Fire Roasted Diced
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If you have an Instant Pot or a Crockpot, this Mexican Tortilla Soup is a must-try recipe. It's made with tender chicken, black beans, corn, and tomatoes, and is flavored with taco seasoning and cumin. The best part? It only takes 20 minutes in the Instant Pot or 4 hours in the Crockpot, making it a quick and easy meal for busy weeknights.
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Easy Mexican Tortilla Soup

Main Ingredients: Salsa, Vegetable Stock, Frozen Corn, Black Beans
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Last but not least, we have this Easy Mexican Tortilla Soup, a simple and delicious recipe that can be made in just 30 minutes. It's made with chicken, beans, corn, and tomatoes, and is flavored with taco seasoning and cumin. The soup is topped with crispy tortilla strips and shredded cheese for a satisfying and flavorful meal.

The Benefits of Weight Watchers Mexican Soup

Not only is this Weight Watchers Mexican soup recipe delicious, but it also offers a variety of health benefits. By following the Weight Watchers program, you can expect to lose weight in a sustainable and healthy way. This soup is a perfect example of how you can still enjoy flavorful and satisfying meals while on this weight loss journey. Low in Calories and Points One of the main principles of the Weight Watchers program is to track your food intake through a point system. This soup recipe is perfect for those looking to stay within their daily points allowance, as it is low in calories and points. With ingredients like lean ground turkey, black beans, and plenty of vegetables, this soup is a great option for those watching their weight. Packed with Protein and Fiber This Weight Watchers Mexican soup is not only low in calories, but it is also packed with protein and fiber. Protein is essential for building and repairing muscle, and it also helps with feelings of fullness and satiety. The black beans and lean ground turkey in this soup provide a good amount of protein, making it a filling and satisfying meal. The addition of vegetables adds fiber, which helps with digestion and can also aid in weight loss. Flavorful and Nutritious One of the struggles of following a weight loss program is finding meals that are both healthy and tasty. This Weight Watchers Mexican soup recipe is the perfect solution. It is loaded with flavorful ingredients like cumin, chili powder, and diced tomatoes with green chilies. These ingredients not only add delicious flavor but also provide important nutrients like antioxidants and vitamins.

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Weight Watchers Mexican Soup Recipe

Ingredients:

  • 1 lb lean ground turkey
  • 1 onion, diced
  • 1 bell pepper, diced
  • 2 cloves garlic, minced
  • 1 can black beans, drained and rinsed
  • 1 can diced tomatoes with green chilies
  • 1 can corn, drained
  • 4 cups low-sodium chicken broth
  • 1 tbsp cumin
  • 1 tsp chili powder
  • Salt and pepper, to taste
  • Optional toppings: shredded cheese, avocado, cilantro, tortilla chips

Instructions:

  1. In a large pot, cook the ground turkey over medium heat until browned. Drain any excess fat.
  2. Add in the onion, bell pepper, and garlic, and cook until softened.
  3. Pour in the black beans, diced tomatoes, corn, chicken broth, cumin, and chili powder. Bring to a boil, then reduce heat and simmer for 20 minutes.
  4. Season with salt and pepper to taste.
  5. Serve hot and top with optional toppings if desired.

Nutritional Information:

Serving size: 1 cup | Calories: 224 | Fat: 6g | Carbohydrates: 24g | Fiber: 6g | Protein: 20g | Points: 3

Enjoy this delicious and nutritious Weight Watchers Mexican soup as part of your weight loss journey. It's a great way to add some spice and flavor to your meal plan without going over your daily points allowance. Happy cooking!

17 weight watchers mexican soup recipe Ignite your passion for cooking!

Amy's Mexican Soup

yield: 12 total time: 165 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 4 skinless boneless chicken breast halves 6 ounce
  • 28 ounces whole peeled tomatoes drained
  • 10 ounces diced tomatoes with green chile peppers
  • 2 tablespoons olive oil
  • 1 onion medium, chopped
  • 1 tablespoon garlic chopped fresh
  • 32 fluid ounces chicken broth
  • 14 1/2 ounces kidney beans rinsed and drained
  • 14 1/2 ounces black beans rinsed and drained
  • cayenne pepper to taste
  • chili powder to taste
  • cheddar cheese shredded
  • sour cream for topping

Nutrition

  • Calories : 100 calories
  • Carbohydrate : 11 grams
  • Cholesterol : 5 milligrams
  • Fat : 4.5 grams
  • Fiber : 3 grams
  • Protein : 6 grams
  • SaturatedFat : 1 grams
  • Sodium : 180 milligrams
  • Sugar : 1 grams
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