16 Weight Watchers Mexican Chicken-vegetable Soup Recipe Get Ready To Indulge!

Published on: May 22, 2024

Weight Watchers is a popular weight loss program that focuses on creating a healthy and balanced diet. One of their key principles is incorporating plenty of vegetables into meals. This is why their Mexican chicken-vegetable soup recipe is a perfect addition to any weight-loss journey. Not only is it packed with nutritious ingredients, but it is also easy to make and bursting with flavor. Let's take a closer look at how this dish can help you reach your weight loss goals while still satisfying your taste buds.

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Mexican Meatball Soup - Dinner at the Zoo
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Weight Watchers Taco Soup

Main Ingredients: Ground Turkey Breast, Bell Pepper, Small Onion, Salsa
For those watching their weight, this Weight Watchers taco soup is a delicious and guilt-free option. The lean ground beef and assortment of veggies make for a low-calorie and nutritious meal. And with the added spice from the taco seasoning, it's sure to satisfy your cravings for Mexican food.
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Caldo de Res (Mexican Beef Soup)

Main Ingredients: Beef Shanks, Onion, Garlic, Tomatoes, Bay Leaves, Salt
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Caldo de Res, also known as Mexican beef soup, is a hearty and flavorful dish that is perfect for a cold winter day. The combination of tender beef, vegetables, and spices make for a comforting and satisfying meal. Plus, it's easy to make and can be customized to suit your taste preferences.
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Sopa de Fideo - Mexican Noodle Soup

Main Ingredients: Vegetable Oil, Fideo, Tomatoes, Garlic Cloves, Onion
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Albondigas (Mexican Meatball) Soup

Main Ingredients: Lean Ground Beef, Onion, Long Grain Rice, Egg, Fresh
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Albondigas soup, or Mexican meatball soup, is a classic dish that is a staple in many Mexican households. The combination of tender meatballs, vegetables, and flavorful broth make for a hearty and delicious meal that is sure to please everyone at the dinner table.
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Instant Pot or Crockpot Mexican Tortilla Soup

Main Ingredients: Boneless, Skinless Chicken Breasts, Fire Roasted Diced
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If you're short on time, this Instant Pot or Crockpot Mexican tortilla soup is the perfect solution. The combination of tender chicken, spices, and crunchy tortilla strips make for a flavorful and satisfying soup that can be made in a fraction of the time with the help of a pressure cooker or slow cooker.
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Green Enchiladas Chicken Soup (Keto Slow Cooker...

Main Ingredients: Boneless, Skinless Chicken Breasts, Green Enchilada
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Easy Mexican Tortilla Soup

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Short on time and ingredients? This easy Mexican tortilla soup is the perfect solution. With just a few simple ingredients, you can have a flavorful and comforting soup in no time. The addition of shredded chicken and crispy tortilla strips make it a hearty and satisfying meal.
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Caldo de Camarón (Mexican Shrimp Soup)

Main Ingredients: Large Shrimp, Olive Oil, Carrot, Diced Onion, Chopped
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For seafood lovers, this Caldo de Camarón, or Mexican shrimp soup, is a must-try recipe. The combination of tender shrimp, vegetables, and flavorful broth make for a delicious and unique soup experience. Plus, it's a great way to switch up your seafood game.
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Crockpot Mexican Street Corn & Chicken Chowder

Main Ingredients: Boneless, Skinless Chicken Breasts, Garlic, Chicken
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Love Mexican street corn? Then you'll love this crockpot Mexican street corn and chicken chowder. The combination of creamy corn, tender chicken, and spices make for a delicious and satisfying soup that is perfect for a chilly day. Plus, it's easy to make in a slow cooker, making it a convenient and time-saving meal.
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Nana's Pozole Mexican Soup

Main Ingredients: Pork Shoulder, Bay Leaf, Salt, Garlic, Red Chile Sauce
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Pozole, a traditional Mexican soup made with hominy, is a popular dish during the holidays and special occasions. This recipe for Nana's pozole is a family favorite that has been passed down through generations. The combination of tender pork, hominy, and spices make for a flavorful and comforting soup that is sure to become a favorite in your household as well.
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Birria de Res, or Mexican Beef Stew

Main Ingredients: Roast Beef, Water, Dried Chile Guajillo, Ancho, Garlic
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Taco Soup

Main Ingredients: Lean Ground Beef, Yellow Onion, Garlic, Jalapeno, Diced
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Taco soup is a popular dish in many Mexican households, and for good reason. The combination of ground beef, beans, and a variety of spices make for a flavorful and satisfying soup that is perfect for a quick and easy meal. Plus, it's a great way to use up any leftover taco ingredients.
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Last but certainly not least, this Mexican chicken tortilla soup is a delicious and easy recipe that is sure to become a family favorite. The combination of tender chicken, vegetables, and spices make for a hearty and flavorful soup that is perfect for any occasion. And with the added crunch from the tortilla strips, it's a soup experience that you won't want to miss.

A Nutritious and Delicious Soup

Loaded with Vegetables

Vegetables are an essential part of a healthy diet and are often recommended for weight loss. They are low in calories and high in fiber, making them filling and satisfying without adding extra pounds. The Weight Watchers Mexican chicken-vegetable soup recipe is loaded with a variety of vegetables such as carrots, zucchini, bell peppers, corn, and tomatoes. These colorful veggies not only add flavor and texture to the soup but also provide essential vitamins and minerals to support your weight loss journey.

Lean Protein from Chicken

Apart from vegetables, this soup also includes lean protein from chicken. Protein is an important macronutrient for weight loss as it helps to keep you feeling full and satisfied. The chicken in this recipe is not only a good source of protein but also adds a delicious and hearty element to the soup. Plus, choosing lean protein options can help reduce your overall calorie intake and aid in weight loss.

Spice Up Your Weight Loss Journey

Another great aspect of this Mexican chicken-vegetable soup is the spices used. Spices not only add flavor but also have many health benefits. The recipe calls for cumin, chili powder, and oregano which not only give the soup a delicious Mexican flair but also have anti-inflammatory properties and can help boost metabolism. This adds an extra kick to your weight loss journey and makes the soup even more enjoyable.

Incorporating the Soup into Your Diet

This soup is not only nutritious and delicious but also easy to make and can be incorporated into your diet in various ways. You can have it as a light lunch, healthy dinner, or even as a snack. It can also be made in large batches and stored in the fridge or freezer for future meals. You can also customize the recipe to your liking by adding your favorite vegetables or using vegetarian or vegan alternatives.

In Conclusion

The Weight Watchers Mexican chicken-vegetable soup is a perfect addition to any weight loss journey. Packed with nutritious vegetables, lean protein, and flavorful spices, this soup not only supports weight loss but also satisfies your taste buds. Easy to make and versatile in its uses, it is a must-try for anyone looking to incorporate healthy and delicious meals into their diet. So go ahead and give this recipe a try, your body and taste buds will thank you.
16 weight watchers mexican chicken-vegetable soup recipe Get ready to indulge!

Mexican Meatball Soup

yield: 4 total time: 135 minutes
5.0 Stars (1 reviews)
View Recipe

Ingredients

  • 1 pound lean ground beef
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1 teaspoon freshly ground black pepper
  • 1/2 cup yellow onion chopped
  • 1/4 cup long grain rice
  • 11 cups water
  • 1 tablespoon salt
  • 1 tablespoon olive oil
  • 1/4 cup long grain rice
  • 2 tomatoes large, chopped
  • 4 cloves garlic chopped
  • 3 potatoes cubed
  • 1 large carrot peeled and sliced
  • 2 celery stalks chopped
  • 1/4 cup tomato sauce
  • 1/4 teaspoon coriander seeds crushed
  • 4 tablespoons chopped cilantro
  • cilantro optional
  • lemon wedge optional

Nutrition

  • Calories : 440 calories
  • Carbohydrate : 57 grams
  • Cholesterol : 70 milligrams
  • Fat : 10 grams
  • Fiber : 7 grams
  • Protein : 31 grams
  • SaturatedFat : 3 grams
  • Sodium : 2570 milligrams
  • Sugar : 7 grams
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