17 Weight Watchers Italian Soup Recipe They're Simply Irresistible!
Published on: Mar 16, 2024
Weight Watchers is a popular weight loss program that focuses on making healthy food choices and encouraging a balanced lifestyle. With their point system, it's easy to track your meals and stay on track with your weight loss goals. However, sometimes it can be challenging to find delicious and satisfying recipes that fit into the program's guidelines. That's why we've created a tasty and nutritious Italian soup recipe that is perfect for anyone following the Weight Watchers program. This soup is packed with flavor and is sure to become a staple in your meal planning.
Italian wedding soup is a classic dish that combines savory meatballs, hearty vegetables, and flavorful broth. It's a perfect meal for any occasion, whether you're enjoying it on a chilly evening or serving it as a starter for a special dinner. This soup is easy to make and always a crowd-pleaser. So, let's dive into the top 20 Italian wedding soup recipes that will make your taste buds sing.
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Ditalini Italian Soup for #SundaySupper
Main Ingredients: Extra Virgin Olive Oil, Onions, Garlic, Diced Tomatoes
This delicious soup is perfect for a cozy Sunday dinner with the family. Ditalini pasta, also known as "little thimbles," is the star of this dish. It's combined with flavorful Italian sausage, veggies, and a rich tomato-based broth. Top it off with some freshly grated Parmesan cheese, and you have a comforting and satisfying meal.
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Skinny on Weight Watchers Italian Beef Lentil Slow...
Main Ingredients: Beef Round, Salt, Black Pepper, Chopped Onion, Garlic
If you're looking for a healthier version of Italian wedding soup, this recipe is for you. It's a slow cooker soup that is packed with protein and fiber, thanks to the addition of lentils. The beef and veggies give it a hearty and savory flavor, and with only 4 Weight Watchers points, it's a guilt-free option for those watching their weight.
As the name suggests, this is a classic recipe for Italian wedding soup that will never go out of style. It's a simple yet delicious combination of meatballs, pasta, and greens in a flavorful broth. This soup is perfect for a quick and easy weeknight dinner, or you can dress it up and serve it as a starter for a special occasion.
Another healthy option for Italian soup lovers is this Italian lentil soup. It's a hearty and filling dish that is packed with nutrients and flavor. Lentils, vegetables, and Italian herbs come together in a delicious broth that will warm you up from the inside out. This soup is perfect for a cozy night in or as a lunch option during the colder months.
Pasta Fagioli, also known as pasta and bean soup, is a traditional Italian dish that is full of flavor and texture. This soup is made with a combination of pasta, beans, tomatoes, and herbs, creating a thick and satisfying broth. It's a great option for a quick and easy weeknight meal, and you can easily customize it by using your favorite type of pasta.
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Italian Minestrone Soup
Main Ingredients: Vegetable Oil, Celery Ribs, Onion, Garlic Cloves
Minestrone is a classic Italian vegetable soup that is perfect for any time of year. It's a hearty and flavorful dish that is full of vegetables, beans, and pasta. This soup is perfect for using up any leftover veggies you have in your fridge and is a great way to get your daily dose of greens. Serve it with some crusty bread for a complete and comforting meal.
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Creamy Italian Sausage and Tortellini Soup
Main Ingredients: Mild Italian Sausage, Olive Oil, Small Yellow Onion
If you're a fan of creamy soups, then this Italian sausage and tortellini soup is a must-try. It's a rich and indulgent dish that combines creamy tomato soup, spicy Italian sausage, and tender tortellini. Top it off with some shaved Parmesan cheese, and you have a decadent and satisfying meal that will have you going back for seconds.
This hearty Italian soup is a perfect option for a cold winter evening. It's a one-pot meal that is packed with Italian sausage, veggies, and pasta. The addition of Italian seasoning and a touch of red pepper flakes give this soup a delicious and warming kick. Serve with some crusty bread for dipping, and you have a complete and satisfying meal.
This simple Italian soup is a great option for a quick and easy meal. It's made with pantry staples like chicken broth, canned tomatoes, and dried herbs, making it a budget-friendly option. You can add in any veggies or protein you have on hand to make it your own, and it's ready to serve in under 30 minutes.
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Hearty Italian Vegetable Beef Soup
Main Ingredients: Ground Beef, Garlic, Small Yellow Onion, Medium Carrot
For all the beef lovers out there, this hearty Italian vegetable beef soup is a must-try. It's a satisfying and comforting dish that is packed with tender beef, hearty vegetables, and savory Italian herbs. This soup is perfect for a cozy night in or for a hearty lunch option during the week.
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Ribollita Italian Soup
Main Ingredients: Onion, Small Carrots, Celery, Garlic Cloves, Diced
Ribollita is a traditional Italian soup that originated in Tuscany. It's a hearty and rustic dish that is made with a combination of beans, vegetables, and stale bread. This soup is perfect for using up any leftover veggies and is a great way to reduce food waste. Serve it with a drizzle of olive oil and some crusty bread for a satisfying and comforting meal.
If you're a fan of creamy soups, then this recipe is for you. It's a creamy and indulgent Italian soup that is packed with flavor. The combination of cream, chicken broth, and Italian herbs creates a rich and satisfying broth that is perfect for a chilly evening. Top it off with some freshly grated Parmesan cheese for an extra touch of decadence.
This rustic Italian tortellini soup is a hearty and flavorful dish that is sure to become a family favorite. It's packed with tender tortellini, Italian sausage, and a variety of vegetables, creating a delicious and filling meal. This soup is perfect for a cozy night in or for a dinner party with friends.
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Pasta e Fagioli Italian Soup
Main Ingredients: Ground Beef, Onion, Carrots, Celery, Diced Tomatoes
Pasta e Fagioli, also known as pasta and beans, is a classic Italian soup that is packed with flavor and texture. This soup is made with a combination of pasta, beans, veggies, and herbs, creating a thick and satisfying broth. It's a great option for a quick and easy weeknight meal, and you can easily customize it by using your favorite type of pasta.
If you're a fan of spinach, then this Italian orzo spinach soup is a must-try. It's a light and refreshing dish that is packed with nutrients and flavor. The orzo adds a satisfying texture, and the combination of Italian herbs and spinach creates a delicious and healthy broth. Serve it with some crusty bread for a complete and satisfying meal.
Minestrone is a classic Italian vegetable soup that is perfect for any time of year. It's a hearty and flavorful dish that is full of vegetables, beans, and pasta. This soup is perfect for using up any leftover veggies you have in your fridge and is a great way to get your daily dose of greens. Serve it with some crusty bread for a complete and comforting meal.
This "favorite" Italian wedding soup is a tried and true recipe that is sure to impress. It's a classic combination of meatballs, pasta, and greens in a flavorful broth. The addition of chicken broth and Parmesan cheese gives this soup a rich and savory flavor that will have everyone asking for seconds.
This creamy basil Parmesan Italian soup is a delicious and comforting dish that is perfect for any occasion. The combination of basil, Parmesan, and cream creates a rich and flavorful broth that is sure to satisfy your taste buds. Serve with some crusty bread for a complete and satisfying meal.
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Italian-Inspired Vegetable Barley Soup
Main Ingredients: Olive Oil, Carrot, Onion, Celery, Minced Garlic
This Italian-inspired vegetable barley soup is a healthy and hearty option for soup lovers. It's packed with veggies, barley, and Italian herbs, creating a delicious and satisfying broth. This soup is perfect for a quick and easy weeknight meal, and it's a great way to get your daily dose of veggies.
Ingredients
• 1 tablespoon olive oil
• 1 onion, diced
• 3 cloves of garlic, minced
• 1 teaspoon Italian seasoning
• ¼ teaspoon red pepper flakes
• 4 cups low-sodium chicken broth
• 1 can diced tomatoes, drained
• 1 cup carrots, diced
• 1 cup green beans, cut into 1-inch pieces
• 1 cup zucchini, diced
• 1 cup spinach, chopped
• Salt and pepper, to taste
Instructions
1. In a large pot, heat the olive oil over medium heat. Add the diced onion and cook until softened, about 5 minutes.
2. Add the minced garlic, Italian seasoning, and red pepper flakes to the pot and cook for an additional minute.
3. Pour in the low-sodium chicken broth and bring to a boil.
4. Add the drained diced tomatoes, carrots, green beans, and zucchini to the pot. Simmer for about 10 minutes, until the vegetables are tender.
5. Stir in the chopped spinach and let it wilt for a few minutes.
6. Season with salt and pepper, to taste.
7. Serve hot and enjoy your delicious and healthy Italian soup!
This Weight Watchers Italian soup recipe is a perfect addition to your meal plan. Not only is it low in points, but it's also packed with nutritious ingredients. The olive oil provides heart-healthy fats, while the vegetables offer essential vitamins and minerals. The Italian seasoning and red pepper flakes give the soup a flavorful kick, making it a satisfying and tasty meal. Plus, with only one pot to clean, it's a convenient option for busy weeknights. So, next time you're looking for a delicious and healthy recipe, give this Weight Watchers Italian soup a try!
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