19 Weight Watchers Italian Barley Soup Recipe You Must Try Them!

Published on: Mar 18, 2024

When it comes to healthy eating, finding delicious and satisfying recipes can be a challenge. That's why we're excited to share with you our favorite Weight Watchers Italian Barley Soup recipe. This hearty and flavorful soup is packed with nutritious ingredients and is perfect for a cozy night in or as a meal prep option for the week ahead. Not only is it low in calories and Weight Watcher friendly, but it's also easy to make and can be customized to suit your taste preferences. Let's dive into the details of this mouth-watering soup and discover why it's a must-try for any health-conscious foodie.

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1 of 20

Mushroom Barley Soup

Main Ingredients: Barley, Olive Oil, Yellow Onion, Garlic, Carrots
Vegan Mushroom Barley Soup • Salt & Lavender
Vegan Mushroom Barley Soup | Ceara's Kitchen
Jo and Sue: Mushroom Barley Soup
Healthy Mushroom Soup Recipe With Barley & Leek - Formula
A hearty and flavorful soup that is perfect for a cold winter night or any time you're craving some comfort food. Made with tender mushrooms, chewy barley, and a rich broth, this soup is sure to become a family favorite.
2 of 20

Slow Cooker Beef and Barley Soup

Main Ingredients: Stewing Beef, All Purpose Flour, Kosher Salt, Ground
Slow Cooker Beef Barley Soup Recipe - The Chunky Chef
Slow Cooker Beef and Barley Soup
Slow Cooker Beef and Barley Soup
Slow Cooker Beef Barley Soup | Culinary Hill
This is a great recipe to throw in the slow cooker in the morning and come home to a delicious and comforting soup for dinner. The slow cooking process allows the flavors to develop and the beef to become tender, making every bite a satisfying experience.
3 of 20

Zuppa di orzo (Italian Barley Soup)

Main Ingredients: Medium Onion, Celery, Medium Carrot, Speck, Salt
Zuppa di orzo (Italian Barley Soup) | Memorie di Angelina
Zuppa Di Pesce - Italian Seafood Soup | Recipe | Italian seafood ...
VEGETABLE BARLEY SOUP - The clever meal
Zuppa di orzo - NOI SINGLE IN CUCINA
A traditional Italian soup that is full of flavor and texture. This soup is made with simple ingredients like vegetables, beans, and barley, but the end result is a complex and delicious dish that will transport you to the Italian countryside with every spoonful.
4 of 20

Weight Watchers Beef and Barley Soup

Main Ingredients: Beef Chuck Steak, Large Onion, Carrots, Frozen Corn
Weight Watchers Beef and Barley Soup - Nesting Lane
Beef Barley Soup | Recipe | Beef barley soup, Barley soup, Oxtail soup
Pin on Weight Watchers Power Foods
Beef Barley Soup - The Seasoned Mom
A healthier version of the classic beef and barley soup, this recipe is perfect for those watching their weight or trying to make more nutritious choices. Packed with vegetables and lean beef, this soup is satisfying and guilt-free.
5 of 20

Beef Barley Soup

Main Ingredients: Barley, Rib Eye Steaks, Salt, Black Pepper, Flour
Vegetable Beef Barley Soup (easy, dairy free!) - Simply Whisked
Easy Beef Barley Soup Recipe - Momsdish
Beef Barley Soup - Jo Cooks
Instant Pot Beef Barley Soup Recipe | Little Spice Jar
A classic and timeless soup that never fails to hit the spot. Made with tender chunks of beef, chewy barley, and a flavorful broth, this soup is a staple in many households and for good reason.
Main Ingredients: Olive Oil, Celery, Garlic, Onion, Flour, Thyme
Italian Bean Soup, because winter is not over yet - Seven Roses
3 Bean Italian Soup Recipe | Clean Eating - The Chic Life
Farming On Faith: Italian Bean Soup~ A No Meat Recipe
Italian White Bean Soup Recipe • Ciao Florentina
A hearty and delicious soup that is full of protein and fiber thanks to the addition of beans. The Italian flavors in this soup will have you feeling like you're dining in a trattoria in Rome.
7 of 20

Homemade Beef Barley Soup

Main Ingredients: Olive Oil, Onion, Garlic Clove, Carrots, Celery, Beef
Homemade Beef Barley Soup Recipe | Little Spice Jar
Instant Pot Beef Barley Soup Recipe | Little Spice Jar
Homemade Beef and Barley Soup Recipe | Pocket Change Gourmet
[homemade] Beef barley soup : r/food
There's nothing quite like a homemade soup, and this beef and barley soup is no exception. Made with love and fresh ingredients, this soup is sure to warm your heart and soul.
8 of 20

Vegetable Barley Soup

Main Ingredients: Barley, Carrots, Butternut Squash, Celery Stalks
Slow Cooker Vegetable Barley Soup - Cleverly Simple
Slow Cooker Vegetable Barley Soup | The Two Bite Club
Beef Barley Soup - Jo Cooks
Vegetable Beef Barley Soup (easy, dairy free!) - Simply Whisked
For all the vegetarians out there, this soup is for you! Packed with colorful and nutritious vegetables, this soup is a great way to get your five-a-day and enjoy a delicious meal at the same time.
9 of 20

Instant Pot Mushroom Barley Soup

Main Ingredients: Mushrooms, Vegetable Broth, Barley, Celery Stalks
Instant Pot Mushroom Barley Soup
Mushroom Barley Soup | Flavor the Moments | Mushroom barley soup ...
Mushroom Barley Soup [Instant Pot or Stove Top] - This Healthy Kitchen
Instant Pot Mushroom Barley Soup - Simple And Savory
If you're short on time but still want a delicious and homemade soup, this recipe is for you. With the help of an Instant Pot, you can have a flavorful and hearty soup in no time.
10 of 20

Duff Goldman's Beef and Barley Soup

Main Ingredients: Dried Mushrooms, Short Rib, Celery Ribs, Carrots
Duff Goldman, Duff's Cakemix, and Beef and Barley Soup | The duff, Duff ...
Recipe For Melanie's Beef Barley Soup - Season beef stew chunks with ...
Beef Barley Soup Recipe with Vegetables (VIDEO) - A Spicy Perspective
Classic Beef Barley Soup | Recipe | Beef barley soup recipes, Beef ...
Celebrity chef and baker Duff Goldman's take on beef and barley soup is a must-try. With his unique blend of spices and flavors, this soup is sure to impress your taste buds.
11 of 20

Crock Pot Beef Barley Soup

Main Ingredients: Chuck Roast, Garlic, Oil, Celery, Carrots, Onion
Beef Barley Soup (Stovetop, Crockpot, Instant Pot) - Cooking Classy
Whole Foods New Body: {Crock Pot Beef and Barley Soup}
Beef Barley Soup (Stovetop, Crockpot, Instant Pot) - Cooking Classy
kruizing with kikukat: Crock Pot Food: Beef & Barley Soup
Another slow cooker version of beef and barley soup, this recipe is great for those busy days when you want to come home to a warm and comforting meal. Simply throw everything in the crock pot and let it do the work for you.
12 of 20

Chicken Barley Soup

Main Ingredients: Olive Oil, Carrots, Onions, Chopped Celery, Garlic
Easy Chicken Barley Soup Recipe • Food Folks and Fun
Chicken Barley Soup (One Pot) | One Pot Recipes
This Chicken Barley Soup is hearty, healthy and made with 6 ingredients ...
Chicken and Barley Soup - Cooking Classy
If you're not a fan of beef, this chicken and barley soup is a great alternative. The chicken adds a lighter flavor to the soup while still providing a good source of protein.
13 of 20

Vegetable Chicken Barley Soup

Main Ingredients: Olive Oil, Onion, Celery, Sliced Carrots, Cooked
Chicken Barley Soup Recipe - Skinnytaste
Recipe: Chicken and Barley Soup | Kitchn
Chicken Barley Soup | Skinnytaste
Hearty Chicken and Barley Soup with lots of vegetables, a healthy, low ...
A twist on traditional chicken and barley soup, this recipe adds a variety of vegetables to make it a more nutritious and filling meal. It's a great way to get your family to eat more veggies without sacrificing flavor.
14 of 20

Mom's Italian Beef Barley Soup

Main Ingredients: Beef Chuck Roast, Water, Beef Bouillon, Onion, Tomato
Beef Barley Soup - Jo Cooks
Instant Pot Beef Barley Soup Recipe | Little Spice Jar
Beef and Barley Soup - Craving Tasty
Beef Barley Soup | The Cozy Apron
There's nothing quite like a recipe passed down from generation to generation, and this beef and barley soup is one of those recipes. Made with love and the traditional Italian flavors, this soup will remind you of home.
15 of 20

Creamy Mushroom Barley Soup

Main Ingredients: Unsalted Butter, Button Mushrooms, Onion, Salt, Black
If you're a fan of creamy soups, this mushroom and barley soup is a must-try. The creamy texture and earthy flavors of the mushrooms make this soup a delicious and comforting meal.
16 of 20

Vegetable Beef Barley Soup

Main Ingredients: Stewing Beef, Bacon, Diced Potatoes, Carrots
Vegetable Beef Barley Soup (easy, dairy free!) - Simply Whisked
Vegetable Beef & Barley Soup » Tide & Thyme
Beef Barley Soup (Stovetop, Crockpot, Instant Pot) - Cooking Classy
Instant Pot Beef Barley Soup Recipe | Little Spice Jar
For those who love a good serving of veggies with their beef, this soup is the perfect combination. Packed with a variety of vegetables and tender chunks of beef, this soup will keep you satisfied and nourished.
17 of 20

Homemade Slow Cooker Beef & Barley Soup

Main Ingredients: Olive Oil, Beef Roast, Medium Carrots, Celery, Yellow
Homemade Slow Cooker Beef & Barley Soup - My Incredible Recipes
Homemade Slow Cooker Beef & Barley Soup - My Incredible Recipes
Slow Cooker Beef and Barley Soup - Emily Bites
Slow Cooker Beef Barley Soup Recipe + VIDEO (crock pot) | Beef barley ...
Another slow cooker recipe that is perfect for those days when you want a hot meal waiting for you at home. The long cooking process allows the flavors to develop and the beef to become melt-in-your-mouth tender.
18 of 20

Zuppa di Fagioli e Orzo (Borlotti Beans & Barley Soup)

Main Ingredients: Borlotti Beans, Pearl Barley, Guanciale, Tomato Puree
Zuppa di Fagioli e Orzo (Borlotti Beans & Barley Soup) | Barley soup ...
Zuppa di fagioli borlotti (cremosa e facile, per minestre o sughi)
La Nuez Moscada: Zuppa di fagioli borlotti e zucca - Sopa de calabaza y ...
Zuppa di fagioli borlotti freschi | Mastercheffa | Zuppa di fagioli ...
A twist on traditional Italian beef and barley soup, this recipe uses borlotti beans to add extra protein and a creamy texture to the soup. It's a hearty and delicious meal that will keep you full and satisfied.
Main Ingredients: Chicken Stock, Bay Leaves, Potato, Carrots, Celery
healthy italian wedding soup with chicken meatballs - plays well with ...
12 Best Italian Soups-Italian Soup Ideas—Delish.com
Italian Meatball Soup - Jo Cooks
Italian Wedding Soup! - My Incredible Recipes
Not quite a traditional beef and barley soup, this Italian version uses a variety of herbs and spices to create a delicious and unique flavor profile. It's a great way to add some variety to your soup repertoire.
20 of 20

Beef and Barley Soup I

Main Ingredients: Beef Soup Bones, Kosher Salt, Celery, Onion, Ground
Beef Barley Soup | Small Town Woman
Instant Pot Beef Barley Soup Recipe | Little Spice Jar
Easy Beef Barley Soup Recipe - Momsdish
Instant Pot Beef Barley Soup Recipe | Little Spice Jar
A simple and straightforward recipe for beef and barley soup that is perfect for beginners or those looking for a quick and easy meal. The end result is a comforting and flavorful soup that will warm you up from the inside out.

The Benefits of Barley

Barley may not be the first grain that comes to mind when thinking about healthy foods, but it definitely deserves a spot in your pantry. This ancient grain is packed with fiber, which can help you feel full and satisfied for longer periods, making it a great option for weight management. Additionally, barley is high in beta-glucan, a type of soluble fiber that has been shown to help lower cholesterol levels and improve overall heart health.

How to Make the Soup

Now, let's get to the main event - the soup itself. This Weight Watchers Italian Barley Soup recipe is not only healthy, but also super simple to make. All you need are some basic pantry staples and a few fresh ingredients. You can use vegetable broth for a vegetarian option, or swap it out for chicken broth if you prefer. The soup is also packed with vegetables such as carrots, celery, and tomatoes, making it a nutritious meal in a bowl. To make this soup, simply sauté some onions, garlic, and veggies in a pot until they soften. Then, add in some broth, canned tomatoes, barley, and Italian herbs and let it simmer until the barley is cooked. That's it! You can also add in some protein-packed ingredients like chicken or beans to make it a more filling meal.

Customize to Your Liking

One of the best things about this soup is that it's highly customizable to suit your taste preferences. If you're a fan of spice, feel free to add in some red pepper flakes or hot sauce. You can also switch up the vegetables to include your favorites, such as bell peppers or zucchini. This soup is also a great way to use up any leftover ingredients you may have in your fridge. In conclusion, this Weight Watchers Italian Barley Soup recipe is a perfect example of how healthy eating can also be delicious and satisfying. With its nutritious ingredients, customizable options, and easy preparation, it's a must-try for anyone looking to incorporate more whole foods into their diet. So why not give it a try and see for yourself why it's a favorite among health-conscious individuals?
19 weight watchers italian barley soup recipe You must try them!

Mushroom Barley Soup

yield: 4 total time: 85 minutes
4.0 Stars (15 reviews)
View Recipe

Ingredients

  • 1 cup barley
  • 1 tablespoon olive oil
  • 1 yellow onion large, chopped
  • 2 cloves garlic minced
  • 2 carrots peeled and diced
  • 2 celery stalks diced
  • 1 package white button mushrooms sliced
  • 45 ounces low sodium vegetable broth
  • 1 cup water
  • 2 bay leaves
  • 2 tablespoons fresh thyme minced
  • salt
  • pepper

Nutrition

  • Calories : 260 calories
  • Carbohydrate : 51 grams
  • Fat : 4 grams
  • Fiber : 12 grams
  • Protein : 6 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 420 milligrams
  • Sugar : 6 grams
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