18 Weight Watchers Chinese Shrimp Recipe Delight In These Amazing Recipes!

Published on: Mar 25, 2024

Weight Watchers is a popular weight loss program that focuses on healthy eating habits and portion control. With a variety of delicious and nutritious recipes, it's no wonder that many people turn to Weight Watchers for their weight loss journey. One recipe that stands out is their Chinese shrimp recipe, which is not only tasty but also easy to make. Let's take a closer look at this recipe and see how it can be a great addition to your meal plan.

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Chinese dumplings are a staple in many Chinese households, and for good reason. These delicious pockets of dough are stuffed with a variety of fillings, from pork and cabbage to shrimp and chives. The possibilities are endless when it comes to making Chinese dumplings, and they are perfect for any occasion.
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Homemade XO Chinese Sauce

Main Ingredients: Chinese Sausage, Dried Scallops, Shrimp, Crabmeat
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XO sauce is a popular Chinese condiment made from dried seafood, chili peppers, and other flavorful ingredients. This sauce is used in a variety of Chinese dishes, from stir-fries to noodles. Making your own homemade XO sauce allows you to control the ingredients and customize the flavor to your liking.
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Weight Watchers Chinese Wonton Soup

Main Ingredients: Boneless Pork Tenderloin, Shrimp, Chinese Rice Wine
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If you're watching your waistline, you can still enjoy the flavors of Chinese cuisine with this Weight Watchers Chinese wonton soup recipe. This light and flavorful soup is packed with vegetables and wontons filled with lean ground chicken. It's a perfect option for a healthy and satisfying meal.
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Kung Pao Shrimp Stir Fry - Weight Watchers

Main Ingredients: Reduced Sodium Chicken Broth, Balsamic Vinegar, Low
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Kung Pao shrimp is a classic Chinese dish that is known for its spicy and savory flavors. This Weight Watchers version of the popular stir-fry dish is lightened up by using lean shrimp and a homemade sauce that is lower in calories and fat. It's a guilt-free way to enjoy your favorite Chinese takeout dish.
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Stir-fries are a quick and easy way to get a delicious Chinese meal on the table in no time. This Chinese shrimp stir-fry is no exception. It's made with a variety of colorful vegetables and succulent shrimp, all tossed together in a flavorful sauce. Serve it over rice for a complete and satisfying meal.
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Chinese Vegetable (Choy Sum) with White Sauce

Main Ingredients: Choy Sum, Leafy Greens, Button Mushrooms, Sliced
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Choy sum, also known as Chinese flowering cabbage, is a leafy green vegetable commonly used in Chinese cuisine. It has a slightly bitter and earthy flavor, making it a perfect addition to stir-fries and other dishes. This recipe features choy sum in a simple white sauce that complements its natural flavors.
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Chinese Salt and Pepper Shrimp

Main Ingredients: Shrimp, Salt, Ginger, Cornstarch, Sichuan Peppercorn
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Chow Mein (Chinese Noodles)

Main Ingredients: Chow Mein, Pork, Shrimp, Garlic Cloves, Shredded
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Chow mein is a classic Chinese noodle dish that is popular all over the world. It's made with stir-fried noodles, vegetables, and protein such as chicken, beef, or shrimp. This recipe features a homemade chow mein sauce that is full of flavor and can be customized to your liking.
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Chinese Fried Rice with Shrimp

Main Ingredients: Shrimp, Ginger, Salt, Pepper, Vegetable Oil, Eggs
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Mongolian Shrimp

Main Ingredients: Shrimp, Vegetable Oil, Fresh Ginger, Garlic, Crushed
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Mongolian shrimp is a popular dish in Chinese-American cuisine. It's made with succulent shrimp, stir-fried with a sweet and savory sauce and served over rice. This recipe features a homemade Mongolian sauce that is so flavorful, you'll never want to order takeout again.
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Jjamppong (Spicy Seafood Noodle Soup)

Main Ingredients: Flour, Large Eggs, Kosher Salt, Water, Vegetable Oil
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This Chinese garlic sauce is a staple in many Chinese dishes. It's made with a combination of soy sauce, oyster sauce, and garlic, creating a rich and savory flavor. In this recipe, the garlic sauce is paired with shrimp and green beans for a simple and delicious stir-fry.
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Crispy Chinese Shrimp Toast

Main Ingredients: Shrimp, French Toast, Salt, White Pepper, Sugar, Sesame
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Shrimp toast is a popular appetizer in many Chinese restaurants. It's made with a flavorful shrimp mixture spread on top of bread and then fried until crispy. This recipe takes the traditional dish to the next level with the addition of sesame seeds and scallions for extra flavor and crunch.
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Hunan Shrimp (Hot & Spicy Chinese Shrimp)

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Hunan shrimp is a popular dish in Chinese-American cuisine. It's known for its bold and spicy flavors, thanks to the use of chili peppers and other spices. This recipe features succulent shrimp, stir-fried with a homemade Hunan sauce that is bursting with flavor.
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Steamed Dumplings

Main Ingredients: Ground Pork, Shrimp, Scallion, White Pepper, Shaoxing
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Steamed dumplings, also known as shumai, are a popular dim sum dish in Chinese cuisine. These delicate dumplings are filled with a flavorful mixture of pork and shrimp and then steamed until tender. They are perfect for sharing with friends and family as an appetizer or side dish.
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Skinny Chinese Orange Shrimp

Main Ingredients: Canola Oil, Shrimp, Cornstarch, Ginger, Garlic Cloves
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If you're watching your calorie intake, you can still enjoy the flavors of Chinese orange shrimp with this skinny version of the popular dish. The succulent shrimp are coated in a sweet and tangy orange sauce that is lower in calories and fat, making it a guilt-free dish you can indulge in.

The Benefits of Weight Watchers Chinese Shrimp Recipe

When it comes to weight loss, it's important to find a balance between healthy eating and satisfying your cravings. This is where Weight Watchers' Chinese shrimp recipe comes in. Not only is it a low-calorie meal option, but it also packs a punch of flavor that will leave you feeling satisfied without the guilt.

Low in Calories and Fat

One of the main goals of the Weight Watchers program is to help individuals make healthier food choices without sacrificing taste. The Chinese shrimp recipe is a perfect example of this. With only 200 calories and 4 grams of fat per serving, it's a guilt-free option that won't derail your weight loss progress.

High in Protein and Nutrients

Not only is this recipe low in calories and fat, but it's also high in protein and nutrients. Shrimp is a great source of lean protein, which is essential for building and repairing muscles. It also contains important nutrients like vitamin B12, selenium, and omega-3 fatty acids. By adding this recipe to your meal plan, you'll not only be satisfying your taste buds but also providing your body with the necessary nutrients it needs to thrive.

Easy to Make

Another great thing about Weight Watchers' Chinese shrimp recipe is that it's incredibly easy to make. With just a few simple ingredients and 20 minutes of your time, you can have a delicious and healthy meal on the table. This makes it a perfect option for busy individuals who are looking for a quick and nutritious meal.

Conclusion

In conclusion, Weight Watchers' Chinese shrimp recipe is a fantastic addition to any weight loss meal plan. Not only is it low in calories and fat, but it's also high in protein and nutrients. And with its simple and easy preparation, it's a convenient option for those with a busy lifestyle. So why not give this recipe a try and see for yourself how delicious and satisfying healthy eating can be.
18 weight watchers chinese shrimp recipe Delight in these amazing recipes!

Chinese Dumpling

yield: 4 total time: 85 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 2 1/2 pounds pork shoulder 1 kilo, palette de porc
  • 1 pound shrimp shelled raw
  • 1 bunch scallions well-chopped, use as much of the green part that's edible
  • 1/2 bunch cilantro chopped
  • 2 tablespoons fish sauce
  • 2 tablespoons salt
  • 2 1/2 tablespoons cornstarch
  • 1 large egg
  • 1 1/2 tablespoons roasted sesame oil
  • 6 water chestnuts fresh, peeled and finely chopped
  • 2 tablespoons fresh ginger finely-minced, peel before chopping
  • won ton wrappers Round, or square ones...if the largest Asian market in your city doesn't carry round ones

Nutrition

  • Calories : 700 calories
  • Carbohydrate : 23 grams
  • Cholesterol : 415 milligrams
  • Fat : 29 grams
  • Fiber : 1 grams
  • Protein : 83 grams
  • SaturatedFat : 7 grams
  • Sodium : 4640 milligrams
  • Sugar : 1 grams
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