20 Weight Watchers Chinese Pork Recipe They're Simply Irresistible!

Published on: Mar 25, 2024

Weight Watchers is a popular and effective program for those looking to lose weight and maintain a healthy lifestyle. One of the main concerns when on a weight loss journey is finding healthy and delicious recipes that fit into the program's guidelines. If you're a fan of Chinese cuisine, you're in luck! We've got a delicious Weight Watchers Chinese Pork Recipe that is sure to satisfy your cravings while keeping you on track with your weight loss goals. This recipe is not only easy to make, but it is also packed with flavor and nutrition. Let's take a closer look at this mouthwatering dish!

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Looking for a delicious and easy Chinese recipe to try? Look no further than Chinese sweet and sour pork! This popular dish combines tender pieces of pork with a tangy and sweet sauce, making it the perfect meal for any occasion. Plus, it's a great way to use up any leftover pork you may have in your fridge. So grab your apron and get ready to make this mouth-watering Chinese dish!
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Chow Mein (Chinese Noodles)

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Pork belly is a popular ingredient in Chinese cuisine and this sticky Chinese pork belly recipe is a great way to enjoy it. The combination of tender pork, sweet and sticky sauce, and a crispy skin make this dish a fan favorite. Plus, it's easy to make and can be served as an appetizer or as a main dish with a side of rice and veggies. Enjoy this flavorful and indulgent Chinese dish at your next dinner party.
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Pork and Chinese Cabbage Soup

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If you're looking for a hearty and comforting Chinese soup, this pork and Chinese cabbage soup is a great option. Made with tender pork, cabbage, and a variety of veggies and spices, this soup is packed with flavor and nutrients. It's also a great way to use up any leftover pork you may have. Serve it as a starter or as a main dish with a side of rice for a complete meal.

The Benefits of Choosing Lean Pork

When it comes to protein sources, lean pork is often overlooked in favor of chicken or fish. However, pork can be a great addition to a healthy diet, especially when trying to lose weight. Lean pork is a rich source of protein, which is essential for building and maintaining muscle mass. It is also low in calories and fat, making it a perfect choice for those following the Weight Watchers program. In fact, a 3-ounce serving of pork tenderloin only contains 3 SmartPoints, making it an ideal protein option for your daily meals. Plus, pork is rich in essential vitamins and minerals, such as iron, zinc, and B vitamins, which are important for overall health and well-being.

The Key Ingredients for Our Chinese Pork Recipe

This Weight Watchers Chinese Pork Recipe is not only delicious, but it also incorporates a variety of healthy and nutritious ingredients. The star of the dish is, of course, lean pork tenderloin, which will be marinated in a flavorful sauce made with soy sauce, garlic, ginger, and honey. These ingredients not only add amazing flavor to the dish, but they also provide a range of health benefits. For instance, garlic and ginger are known for their immune-boosting properties, while honey is a natural sweetener that is also rich in antioxidants. The recipe also calls for a variety of vegetables, such as bell peppers, onions, and broccoli, which add color, texture, and essential nutrients to the dish.

Now that you know the benefits of choosing lean pork and the key ingredients for this recipe, it's time to get cooking! With just a few simple steps, you'll have a delicious and healthy Chinese pork dish that is sure to become a regular in your meal rotation. So, why not give it a try and see for yourself how tasty and satisfying a Weight Watchers Chinese Pork Recipe can be?

20 weight watchers chinese pork recipe They're simply irresistible!

Chinese Sweet and Sour Pork

yield: 4 total time: 65 minutes
3.8 Stars (5 reviews)
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Ingredients

  • 12 ounces pork lean
  • kosher salt
  • 1 tablespoon Shaoxing rice wine
  • 2 tablespoons white sugar
  • 2 tablespoons black chinese vinegar or Chinkiang
  • 1 teaspoon soy sauce
  • 1/4 cup cornstarch divided
  • 1 egg beaten
  • 2 cups oil for frying
  • 3 scallions chopped into 1-inch segments
  • 1 piece ginger thinly sliced
  • 1/4 cup water or stock

Nutrition

  • Calories : 1210 calories
  • Carbohydrate : 15 grams
  • Cholesterol : 110 milligrams
  • Fat : 119 grams
  • Protein : 21 grams
  • SaturatedFat : 11 grams
  • Sodium : 330 milligrams
  • Sugar : 7 grams
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