17 Weight Watcher Chicken Thighs Indian Spice Recipe Elevate Your Taste Buds!
Published on: Mar 31, 2024
Are you looking for a healthy and delicious way to spice up your chicken dinners? Look no further than this Weight Watchers Indian spice chicken thigh recipe! Not only is it packed with flavor, but it is also low in points and perfect for those following a Weight Watchers program. Let's dive into the details of this mouthwatering dish and see how you can easily incorporate it into your meal plan.
Main Ingredients: Coriander Seeds, Black Peppercorns, Cumin Seeds, Fennel
2of 20
Easy Oven Roasted Chicken Shawarma
Main Ingredients: Chicken Thighs, Yogurt, Lemon Juice, Large Garlic
3of 20
Indian Spice Rubbed Chicken Thighs
Main Ingredients: Chicken Thighs, Curry Powder, Ground Ginger, Garlic
4of 20
Creamy Chicken Thighs
Main Ingredients: Chicken Thighs, Olive Oil, Medium Onion, Red Pepper
5of 20
Baked Ranch Chicken Thighs
Main Ingredients: Chicken Thighs, Black Pepper, Ranch Salad Dressing Mix
6of 20
Baked Crispy Chicken Thighs
Main Ingredients: Chicken Thighs, Salt, Onion Powder, Dried Thyme, Garlic
7of 20
Oven Baked Chicken Thighs
Main Ingredients: Olive Oil, Garlic Powder, Onion Powder, Ground Paprika
8of 20
Chinese Chicken Thighs
Main Ingredients: Chicken Thighs, Olive Oil, Minced Ginger, Minced
9of 20
Mediterranean Chicken Thighs
Main Ingredients: Chicken Thighs, Salt, Pepper, Olive Oil, Potatoes
10of 20
Healthy Chicken Shawarma Bowls
Main Ingredients: Basmati Rice, Water, Salt, Chicken Thighs, Lemon Juice
11of 20
Chicken Curry
Main Ingredients: Chicken Thighs, Onions, Large Tomato, Garlic Cloves
12of 20
Baked Moroccan Chicken Thighs
Main Ingredients: Ground Nutmeg, Ground Coriander, Ground Cumin, Ground
13of 20
Slow Cooker Moroccan Chicken Thighs
Main Ingredients: Chicken Thighs, Sweet Potato, Yellow Onion, Fresh
14of 20
One Skillet Honey Garlic Chicken Thighs
Main Ingredients: Chicken Thighs, Olive Oil, Honey, Soy Sauce, Red Wine
15of 20
Spice Rubbed Chicken Thighs With Grilled Peaches
Main Ingredients: Brown Sugar, Ground Cumin, Ground Cardamom, Ground
16of 20
Roasted Chicken Thighs With Winter Squash
Main Ingredients: Lemon, Chicken Thighs, Extra Virgin Olive Oil, Sage
17of 20
Easy Chicken Thighs and Rice Casserole
Main Ingredients: Bacon, Butter, Medium Onion, Garlic, Chicken Thighs
18of 20
Italian Baked Chicken Thighs
Main Ingredients: Shredded Italian Cheese, Dried Oregano, Fresh Basil
19of 20
Skillet Chicken Thighs with Grapefruit & Pancetta
Main Ingredients: Chicken Thighs, Coarse Sea Salt, Black Pepper, Duck
20of 20
Slow Cooker Chicken Stew
Main Ingredients: Chicken Thighs, Onions, Garlic Cloves, Olive Oil, Diced
Benefits of Chicken Thighs
Chicken thighs are often overlooked in favor of chicken breasts, but they offer many benefits that make them a great choice for this recipe. First and foremost, they are less expensive than chicken breasts, making them a budget-friendly option. Additionally, chicken thighs are higher in fat and calories, which may seem like a disadvantage, but it actually means they are more flavorful and juicy. Plus, the fat in chicken thighs is mostly unsaturated, which is the healthy kind of fat that can help lower cholesterol levels. Overall, using chicken thighs in this dish not only adds flavor but also makes it a more affordable and nutritious option.
The Power of Indian Spices
Indian spices are known for their bold and complex flavors, making them a perfect addition to any dish. The main spice in this recipe is turmeric, which is not only responsible for the beautiful golden color but also has numerous health benefits. Turmeric contains curcumin, a powerful anti-inflammatory compound that can help reduce inflammation in the body and potentially lower the risk of chronic diseases. Other Indian spices used in this dish, such as cumin, coriander, and garam masala, also have their own health benefits, making this recipe not only delicious but also nutritious.
Weight Watchers-Friendly
For those following a Weight Watchers program, this chicken thigh recipe is a great option. Each serving is only 7 Weight Watchers points, making it a filling and satisfying meal without going overboard on points. The use of skinless chicken thighs, along with olive oil and fat-free Greek yogurt, helps keep the points low while still providing flavor and moisture to the dish. Plus, the abundance of spices adds depth and complexity without adding any extra points. This recipe is a great example of how you can enjoy flavorful and satisfying meals while staying on track with your Weight Watchers goals.
Final Thoughts
In conclusion, this Weight Watchers Indian spice chicken thigh recipe is a must-try for anyone looking for a healthy and delicious dinner option. The combination of budget-friendly chicken thighs, flavorful Indian spices, and Weight Watchers-friendly ingredients make it a winner in all aspects. So why not add it to your meal plan and experience the deliciousness for yourself? Your taste buds and your body will thank you.
