16 Weight Loss Soup Recipe Indian Delight In These Amazing Recipes!
Published on: Mar 31, 2024
Weight loss is a common goal for many people, and finding the right diet and recipes can be overwhelming. However, there is one dish that has been gaining popularity in the weight loss world - weight loss soup recipe Indian . This delicious and healthy soup is packed with nutrients and flavors that will not only help you lose weight but also keep you feeling satisfied and energized. In this article, we will explore the benefits of this Indian-inspired soup and provide you with a simple recipe to add to your weight loss meal plan.
Main Ingredients: Onions, Green Pepper, Olive Oil, Tomatoes, Celery
Are you looking for a delicious and healthy way to shed those extra pounds? Look no further than this Weight Loss Wonder Soup! Made with a variety of vegetables and flavorful spices, this soup is not only nutritious but also incredibly satisfying. Plus, it's easy to make and can be enjoyed as a meal or snack throughout the day.
Weight loss doesn't have to be boring and bland – with this soup, you can still enjoy delicious flavors while staying on track with your goals. This soup is also perfect for meal prep, as it can be stored in the fridge or freezer for a quick and easy meal anytime.
2of 20
Cabbage Weight Loss Soup
Main Ingredients: Olive Oil, Onion, Carrots, Celery Stick, Cabbage
Cabbage is a superfood when it comes to weight loss – it's low in calories and packed with essential nutrients. And when combined with other fat-burning ingredients in this soup, it becomes a powerhouse for weight loss. This Cabbage Weight Loss Soup is not only good for your waistline, but also for your overall health.
With a cozy and comforting taste, this soup is perfect for cold winter days or any time you need a healthy and filling meal. Plus, it can be customized with your favorite herbs and spices for added flavor.
3of 20
Weight Loss Magic Soup
Main Ingredients: Chicken Broth, V 8 Juice, Diced Tomatoes, Onion, Minced
This Weight Loss Magic Soup is aptly named for its ability to help you shed pounds while still providing all the necessary nutrients your body needs. Made with a combination of fresh vegetables and a flavorful broth, this soup is low in carbs and high in fiber, making it an ideal option for those looking to lose weight.
Meal planning is made easy with this soup – simply batch cook a large pot and enjoy it throughout the week for a quick and healthy meal option. You can also add in lean protein like chicken or tofu for an extra boost of nutrients.
4of 20
Weight Loss Vegetable Soup
Main Ingredients: Small Onion, Garlic, Carrots, Cabbage, Green Beans
Vegetables are an essential part of any healthy diet, and this Weight Loss Vegetable Soup is a delicious way to get in your daily servings. Packed with a variety of nutrient-dense vegetables, this soup is low in calories and high in vitamins and minerals.
Whether you're looking to lose weight or just want a tasty and nutritious meal, this soup is a great option. It's also vegan and gluten-free, making it suitable for a wide range of dietary preferences.
5of 20
Turkey Weight Loss Soup
Main Ingredients: Ground Turkey, Large Onion, Garlic, Kosher Salt, Black
If you're a fan of hearty and satisfying meals, this Turkey Weight Loss Soup is sure to become a new favorite. Made with lean ground turkey and a variety of flavorful spices, this soup is not only delicious but also high in protein and low in fat.
Weight loss doesn't have to mean giving up on your favorite foods – with this soup, you can still enjoy a hearty and filling meal while staying on track with your goals. It's also a great option for those following a low-carb or keto diet.
6of 20
Eat this Skinny Vegetable Soup for Inflammation and...
Main Ingredients: Small Yellow Onion, Organic Carrots, Cabbage, Green
Inflammation in the body can lead to a variety of health issues, including weight gain. This Skinny Vegetable Soup is packed with anti-inflammatory ingredients like turmeric and ginger, making it a delicious and healing option for those looking to improve their overall health and lose weight.
This soup is also low in calories and high in fiber, making it a great option for those looking to reduce bloating and improve digestion. Enjoy it as a meal or snack to reap all its health benefits.
7of 20
Weight Loss Soup
Main Ingredients: Lean Ground Turkey, Onion, Garlic, Red Bell Pepper
Simple and straightforward, this Weight Loss Soup is a great option for those looking for a basic and nutritious meal option. Made with a variety of vegetables and a flavorful broth, this soup is low in calories and high in vitamins, making it a great choice for weight loss and overall health maintenance.
Make a big batch and enjoy it throughout the week, or customize it with your favorite ingredients for a different flavor every time. This soup is also gluten-free and vegan-friendly.
8of 20
Instant Pot Weight Loss Soup
Main Ingredients: Olive Oil, Sweet Onion, Garlic, Tomato Paste, Zucchini
For those short on time, this Instant Pot Weight Loss Soup is the perfect solution. With just a few minutes of prep and a short cooking time, you can have a delicious and healthy meal ready to enjoy. Plus, the Instant Pot helps to lock in nutrients for a more flavorful and nutritious soup.
This soup is also budget-friendly and can be customized with whatever ingredients you have on hand. Feel free to add in lean protein or whole grains for an even more filling meal.
9of 20
Slow Coooker Weight Loss Soup
Main Ingredients: Cabbage, Potatoes, Carrot, Celery, Bell Pepper, Green
If you prefer the convenience of a slow cooker, this Slow Cooker Weight Loss Soup is a great option. Simply throw in all the ingredients and let it cook low and slow for a delicious and flavorful meal. The longer cooking time also allows for all the flavors to meld together for a truly delicious result.
This soup is versatile and can be customized with your favorite vegetables and spices. It's also a great option for meal prep, as it can be stored in the fridge or freezer for a quick and healthy meal anytime.
10of 20
7-Day Diet Weight Loss Cabbage Soup
Main Ingredients: Cabbage, Celery, Yellow Onion, Carrots, Green Bell
This 7-Day Diet Weight Loss Cabbage Soup is a popular and effective option for those looking to jumpstart their weight loss journey. It's low in calories and high in fiber, making it a great choice for a detox or cleanse.
This soup is perfect for those looking to lose weight quickly, but it's also a great option for anyone looking for a healthy and nutritious meal. Enjoy it for lunch or dinner, and feel free to add in lean protein for a more filling meal option.
11of 20
Cabbage Weight Loss Soup (Cozy, Comforting and...
Main Ingredients: Olive Oil, Large Onion, Carrots, Celery Stick, Cabbage
There's something warm and comforting about a big bowl of soup, and this Cabbage Weight Loss Soup is no exception. Packed with nutrient-dense vegetables and a flavorful broth, this soup is perfect for cozy nights in and healthy eating.
Weight loss doesn't have to be complicated – with this soup, you can enjoy a satisfying and delicious meal while still staying on track with your goals. This soup is also low in calories and high in vitamins and minerals.
12of 20
Easy Weight Loss Vegetable Soup
Main Ingredients: Carrots, Celery, Onion, Green Beans, Corn, Sweet
This Easy Weight Loss Vegetable Soup is a simple and healthy option for those looking to lose weight without sacrificing taste. Made with a variety of colorful and nutritious vegetables, this soup is low in calories and high in nutrients.
Feel free to play around with the recipe and add in your favorite herbs and spices for added flavor. You can also add in protein like chicken or tofu for a more filling meal option.
13of 20
Instant Pot Weight Loss Vegetable Soup
Main Ingredients: Olive Oil, Garlic Cloves, Medium Yellow Onion, White
For an even quicker and easier option, try this Instant Pot Weight Loss Vegetable Soup. Made with fresh and seasonal vegetables, this soup is packed with nutrients and flavor. Plus, the Instant Pot helps to retain all the essential vitamins and minerals for a truly nutritious meal.
This soup is also vegan and gluten-free, making it a great option for a wide range of dietary preferences. Enjoy it as a meal or snack for a quick and healthy option.
14of 20
Pressure Cooker Weight Loss Vegetable Soup
Main Ingredients: Small Onion, Garlic, Carrots, Low Sodium Vegetable
If you don't have an Instant Pot, don't worry – this Pressure Cooker Weight Loss Vegetable Soup is just as easy and delicious. Made with a variety of fresh and nutrient-dense vegetables, this soup is low in calories and high in vitamins and minerals.
This soup is also versatile and can be customized with your favorite vegetables and spices. Feel free to add in lean protein for a more filling meal option.
15of 20
FOOD BABE’S WEDDING WEIGHT LOSS SOUP
Main Ingredients: Sea Salt, Fresh Ground Black Pepper, Olive Oil, Onion
This Weight Loss Soup is so delicious that it was even featured in the Food Babe's wedding menu. Packed with healthy and nutritious ingredients, this soup is perfect for anyone looking to lose weight or improve their overall health.
With a variety of flavorful and colorful vegetables, this soup is a feast for both the eyes and taste buds. Plus, it's low in calories and high in vitamins and minerals, making it a great addition to any healthy diet.
16of 20
Indian Dal Soup
Main Ingredients: Olive Oil, White Onion, Garlic, Fresh Ginger, Cayenne
Spice up your weight loss journey with this Indian Dal Soup. Made with a variety of flavorful and aromatic spices, this soup is not only delicious but also healing and immune-boosting. Plus, it's high in protein and fiber to help you feel full and satisfied.
Enjoy this soup as a meal or snack, and feel free to add in any vegetables or protein of your choice for a more filling meal option. It's also gluten-free and vegan, making it suitable for a wide range of dietary preferences.
17of 20
INSTANT POT WEIGHT LOSS VEGETABLE SOUP
Main Ingredients: Olive Oil, Garlic Cloves, Yellow Onion, White
This Instant Pot Weight Loss Vegetable Soup is a quick and easy option for those short on time. Packed with colorful and nutritious vegetables, this soup is not only delicious but also low in calories and high in vitamins and minerals.
The Instant Pot also helps to retain all the essential nutrients in the soup, making it a great option for those looking to improve their overall health and boost their weight loss efforts.
18of 20
7-Day Diet Weight Loss Soup (Wonder Soup)
Main Ingredients: Cabbage, Celery, Yellow Onion, Carrots, Green Bell
This 7-Day Diet Weight Loss Soup, also known as the Wonder Soup, is a popular option for those looking to lose weight quickly. Made with a variety of nutrient-dense vegetables, this soup is low in calories and high in fiber to keep you feeling full and satisfied.
Enjoy this soup for lunch or dinner, and feel free to add in protein like chicken or tofu for a more filling meal. It's also a great option for meal prep, as it can be stored in the fridge or freezer for a quick and healthy option anytime.
19of 20
Winter Weight-Loss Detox Soup
Main Ingredients: Onion, Garlic, Turnip, Sweet Potato, Vegetable Stock
Winter is the perfect time to enjoy a warm and comforting bowl of soup, and this Winter Weight-Loss Detox Soup is a great option. Made with seasonal and immune-boosting ingredients, this soup is not only delicious but also nutritious and healing.
Enjoy this soup as a detox or cleanse, or simply as a healthy and filling meal option. It's also gluten-free and vegan, making it suitable for a wide range of dietary preferences.
20of 20
Weight Loss Cabbage Soup
Main Ingredients: Vegetable Broth, Yellow Onion, Garlic, Cabbage
Lastly, we have another delicious and effective weight loss option – Weight Loss Cabbage Soup. Made with a variety of nutrient-dense vegetables and a flavorful broth, this soup is low in calories and high in vitamins and minerals.
The Benefits of Weight Loss Soup Recipe Indian
Weight loss soup recipe Indian is a perfect choice for those looking to shed some pounds. This soup is made with nutrient-dense ingredients that are low in calories and high in fiber , keeping you full for longer periods. The Indian spices used in this soup, such as turmeric and cumin , not only add flavor but also have anti-inflammatory properties that can aid in weight loss. Additionally, the vegetables in this soup are rich in vitamins and minerals that are essential for a healthy diet.
A Simple and Delicious Recipe
Now that you know the benefits of weight loss soup recipe Indian, let's take a look at a simple recipe that you can try at home. This recipe makes four servings, and each serving contains only 150 calories .
Ingredients:
1 tablespoon olive oil
1 onion, chopped
2 cloves of garlic, minced
1 teaspoon turmeric
1 teaspoon cumin
1 cup chopped carrots
1 cup chopped celery
1 cup chopped cauliflower
1 cup chopped tomatoes
4 cups low-sodium chicken or vegetable broth
Salt and pepper to taste
Chopped fresh cilantro for garnish
Instructions:
In a large pot, heat olive oil over medium heat.
Add chopped onion and garlic and sauté until softened.
Add turmeric and cumin and cook for another minute.
Add chopped carrots, celery, cauliflower, and tomatoes to the pot.
Pour in the chicken or vegetable broth and bring to a boil.
Reduce heat and let the soup simmer for 20 minutes, or until vegetables are tender.
Season with salt and pepper to taste.
Garnish with chopped cilantro before serving.
Conclusion
Incorporating weight loss soup recipe Indian into your meal plan can be a delicious and effective way to reach your weight loss goals. This soup is packed with nutrients and flavor , making it a satisfying and healthy choice. Give this recipe a try and see for yourself the benefits of this Indian-inspired weight loss soup.
![Weight Loss Cabbage Soup Recipe (Wonder Soup) [VIDEO] - Dinner, then ...](https://dinnerthendessert.com/wp-content/uploads/2020/08/Weight-Loss-Cabbage-Soup.jpg)
![Instant Pot Weight Loss Soup [VIDEO] - Sweet and Savory Meals](https://sweetandsavorymeals.com/wp-content/uploads/2018/01/Instant-Pot-Weight-Loss-Soup-2.jpg)
![Instant Pot Weight Loss Soup [VIDEO] - Sweet and Savory Meals](https://sweetandsavorymeals.com/wp-content/uploads/2018/01/Instant-Pot-Weight-Loss-Soup-6.jpg)
![Instant Pot Weight Loss Soup [VIDEO] - Sweet and Savory Meals](https://sweetandsavorymeals.com/wp-content/uploads/2018/01/Instant-Pot-Weight-Loss-Soup-2-680x1209.jpg)
![Weight Loss Cabbage Soup Recipe (Wonder Soup) [VIDEO] - Dinner, then ...](https://dinnerthendessert.com/wp-content/uploads/2020/08/Weight-Loss-Cabbage-Soup-3.jpg)
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__simply_recipes__uploads__2019__03__chicken_lemongrass_curry_HERO00002_V2-c4227eab17cc4f5fb3bf7cf32ce07c4e.jpg)
