16 Watercress Soup Recipe Chinese Style Discover Culinary Perfection!

Published on: Mar 25, 2024

Watercress soup is a classic dish in Chinese cuisine, popular for its rich flavor and health benefits. This simple yet delicious soup is a staple in many Chinese households and is often served during special occasions or as a comforting meal on a cold day. Made with fresh watercress, this soup is packed with nutrients and is easy to prepare. In this article, we will share with you a traditional Chinese-style watercress soup recipe that is sure to impress your taste buds and nourish your body.

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Ingredients

Fresh Watercress

The star ingredient of this soup is, of course, fresh watercress. This leafy green vegetable is packed with vitamins and minerals, including vitamin C, vitamin K, and calcium. It also has a unique peppery taste that adds a flavorful kick to the soup. Make sure to thoroughly wash the watercress before using it in the soup.

Pork Ribs

To give the soup a rich and savory flavor, we will be using pork ribs. The bones of the ribs will infuse the soup with a delicious meaty taste, while the meat itself will add some texture to the final dish. Make sure to cut the ribs into small pieces for easier cooking and serving.

Dried Red Dates

In Chinese culture, dried red dates are often used in soups for their health benefits. They are believed to improve blood circulation and boost the immune system. They also add a subtle sweetness to the soup, balancing out the peppery flavor of the watercress.

Dried Goji Berries

Another ingredient with great health benefits is dried goji berries. These small red berries are known for their antioxidant properties and are often used in traditional Chinese medicine. They add a slightly tangy and sweet flavor to the soup.

Ginger

To add some warmth and depth to the soup, we will be using ginger. This aromatic root is commonly used in Chinese cuisine for its distinct flavor and medicinal properties. It also pairs well with the peppery taste of watercress.

Instructions

  1. Start by boiling a pot of water and blanching the pork ribs for a couple of minutes. This helps to remove any impurities and ensures a clear soup.
  2. In a separate pot, add watercress, red dates, goji berries, and ginger. Pour in enough water to cover the ingredients and bring it to a boil.
  3. Once the water is boiling, add the blanched pork ribs to the pot and let it simmer for about 1 hour. This will allow the flavors to develop and the pork ribs to become tender.
  4. After an hour, remove the ginger and use a ladle to skim off any foam or impurities that may have surfaced.
  5. Let the soup simmer for another 30 minutes, or until the pork ribs are fully cooked and the watercress has wilted.
  6. Finally, season with salt and pepper to taste. You can also add some chicken or vegetable broth for extra flavor, if desired.
  7. Serve the watercress soup hot and enjoy!

Conclusion

This watercress soup recipe Chinese style is a delicious and nutritious addition to any meal. With its combination of fresh watercress, pork ribs, and traditional Chinese ingredients, it is a flavorful and comforting dish that is easy to make. So the next time you're craving a warm and hearty soup, give this recipe a try and savor the taste of Chinese cuisine in your own home.
16 watercress soup recipe chinese style Discover culinary perfection!

Chinese Watercress Soup (Sai Yong Choy Tong)

yield: 4 total time: 35 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 8 cups chicken broth
  • 300 grams watercress fresh, washed
  • 4 cloves garlic peeled and smashed with side of the knife
  • 2 slices fresh ginger peeled and lightly bruised to release flavor
  • 100 grams boneless skinless chicken thighs cut into small bite size
  • 8 dates
  • 1 large tomato quartered
  • salt to taste
  • 1/4 cup goji berries washed

Nutrition

  • Calories : 170 calories
  • Carbohydrate : 19 grams
  • Cholesterol : 15 milligrams
  • Fat : 6 grams
  • Fiber : 2 grams
  • Protein : 17 grams
  • Sodium : 400 milligrams
  • Sugar : 11 grams
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