17 Watercress Soup Chinese Recipe Prepare To Be Amazed!

Published on: Mar 22, 2024

Watercress soup is a classic Chinese dish that has been enjoyed for centuries. It is a simple yet flavorful soup made with fresh watercress, chicken broth, and other traditional Chinese ingredients. This soup is not only delicious, but it also has many health benefits. In this article, we will take a closer look at the traditional Chinese recipe for watercress soup and how you can make it at home.

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1 of 20

Chinese Watercress Soup (Sai Yong Choy Tong)

Main Ingredients: Chicken Broth, Watercress, Garlic, Fresh Ginger
Chinese Watercress Soup (Sai Yong Choy Tong) #soup #watercress # ...
Chinese Watercress Soup (Sai Yong Choy Tong)
Chinese Watercress Soup (Sai Yong Choy Tong)
Chinese Watercress Soup (Sai Yong Choy Tong)
This classic Chinese soup is a perfect accompaniment to beer can chicken. Made with watercress, pork ribs, and various herbs and spices, it's a flavorful and nutritious addition to any meal.
2 of 20

Chinese Watercress Soup with Pork Ribs (Sai Yeung Choy...

Main Ingredients: Pork Rib Tips, Ginger, Water, Watercress, Sea Salt
Chinese Watercress Soup with Pork Ribs (Sai Yeung Choy Tong)
Chinese Watercress Soup with Honey Dates | Recipe | Pork rib soup ...
Sai Yong Choy Tong (Watercress Soup) is a slow boil, clear, and ...
Chinese Watercress Soup with Pork Ribs and Honey Dates | Recipe | Pork ...
A slight variation on the previous recipe, this version adds tender pork ribs to the mix for an extra dose of protein and flavor. It's a hearty and satisfying soup that pairs perfectly with a juicy beer can chicken.
3 of 20

Chinese Tofu and Vegetable Soup

Main Ingredients: Vegetable Stock, Scallion, Garlic, Fresh Ginger Root
Tofu Soup With Bok Choy - China Sichuan Food
Easy Authentic Chinese Vegetable Soup With Tofu | Recipe | Chinese ...
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If you're looking for a lighter and vegetarian-friendly option, this Chinese tofu and vegetable soup is a great choice. Made with a flavorful broth, tofu, and a variety of veggies, it's a healthy and delicious pairing for beer can chicken.
4 of 20

Watercress Wonton Soup

Main Ingredients: Wonton Wrappers, Watercress, Salt, Ground Pork, Light
Watercress Wonton Soup | Hearty, healthy wontons made with crisp ...
The Best Homemade Instant Pot Wonton Soup - Miss Wish
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Take your watercress soup to the next level with this recipe that adds wontons to the mix. These little dumplings are filled with a tasty pork and vegetable mixture and add a nice texture to the soup.
5 of 20

Watercress Soup

Main Ingredients: Butter, Yellow Onion, Salt, White Wine, Potatoes
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Simple Vietnamese Watercress and Pork Soup - Scruff & Steph
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For a simple and classic watercress soup, this recipe is the way to go. Made with just a few ingredients, it's an easy and tasty side dish for beer can chicken.
6 of 20

Chinese Watercress Soup (西洋菜汤)

Main Ingredients: Chicken Stock, Watercress, Shiitake Mushrooms, Dates
Chinese Watercress Soup (西洋菜汤) | Recipe | Watercress soup, Chinese ...
Pin on Chinese Food
Chinese Watercress Soup (Sai Yong Choy Tong) #soup #watercress # ...
Stir Fried Watercress {Quick Easy Xi Yang Cai} - HomeNaturallyMade
This authentic Chinese watercress soup recipe is a must-try for any beer can chicken lover. Made with traditional Chinese herbs and spices, it's a flavorful and healthy addition to any meal.
7 of 20

Asian Chicken and Chili Soup

Main Ingredients: Chicken Broth, Red Bell Peppers, Soy Sauce, Hot Chili
Asian Chicken and Chili Soup
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For a spicy twist on traditional watercress soup, try this Asian-inspired recipe that adds chicken and chili peppers to the mix. It's a flavorful and hearty soup that pairs perfectly with beer can chicken.
8 of 20

Cauliflower Watercress Soup

Main Ingredients: Butter, Onions, Unbleached Flour, Reduced Sodium
Instant Pot Cauliflower Soup - Wisconsin Cauliflower | Life After Wheat
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Vegetarians and keto dieters will love this recipe that swaps out the traditional potato in watercress soup for cauliflower. It's a lighter and lower-carb option that still packs a flavorful punch.
9 of 20

Zucchini Watercress Soup

Main Ingredients: Zucchinis, Watercress, Broth, Milk, Tapioca Flour
Too hot? Try this Cold Cream of Zucchini and Watercress Soup. Clean ...
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Another great vegetarian and keto-friendly option, this watercress soup recipe features zucchini as the main vegetable. The addition of zucchini noodles makes it a filling and satisfying dish to pair with beer can chicken.
10 of 20

Pork Watercress Soup

Main Ingredients: Roasted Garlic, Olive Oil, Portabella Mushrooms
Pork Watercress Soup (Done in Under 30 Minutes!)
Chinese Watercress Soup with Pork Ribs (Sai Yeung Choy Tong)
20150821_133849 - Souper Diaries
a bowl of chicken and spinach soup with a spoon in it on a wooden table
This pork watercress soup is a hearty and comforting dish that makes a great side for beer can chicken. Made with pork belly, potatoes, and a variety of spices, it's a flavorful and satisfying combination.
11 of 20

Pea & Watercress Soup

Main Ingredients: Butter, Onion, Frozen Peas, Watercress, Large Potato
gluten free pea soup: chilled watercress and pea soup recipe with lemon
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This recipe takes a classic pea soup and adds a twist with the addition of nutritious and flavorful watercress. It's a colorful and tasty dish that pairs well with beer can chicken.
12 of 20

Chilli Watercress Soup

Main Ingredients: Watercress, Potatoes, Garlic Cloves, Onion, Chillies
Lime or Lemon?: Watercress soup
Simple Vietnamese Watercress and Pork Soup - Scruff & Steph
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For a spicy kick, this recipe adds chili peppers to the traditional watercress soup. It's a bold and flavorful option that pairs well with a juicy and flavorful beer can chicken.
13 of 20

Watercress Soup - Vegan

Main Ingredients: Olive Oil, White Onion, Vegetable Stock, Watercress
Vegan Asparagus & Watercress Soup - Always Order Dessert
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Vegans can also enjoy the delicious combination of watercress soup and beer can chicken with this recipe that uses vegetable broth and coconut milk for a creamy and flavorful soup.
14 of 20

Cream of Watercress Soup

Main Ingredients: Turnip, Onion, Olive Oil, Water, Watercress, Double
Cream of Watercress Soup - Plant Craft
Pin on Herbal Drinks, Desserts & Soup
Mushroom soup with watercress
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If you prefer a creamier soup, this recipe is for you. Made with heavy cream and butter, it's a rich and indulgent dish that pairs perfectly with a flavorful beer can chicken.
15 of 20

Kale and Watercress Soup

Main Ingredients: Olive Oil, Potatoes, Celery, White Onion, Garlic, Kale
Cauliflower Kale Soup
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This healthy and nutrient-packed soup is a great way to add some greens to your meal. Made with kale, watercress, and a variety of herbs and spices, it's a flavorful and nutritious dish to pair with beer can chicken.
16 of 20

Turmeric, Carrot & Watercress Soup

Main Ingredients: Watercress, Rapeseed Oil, Onion, Large Carrots, Garlic
Turmeric, Carrot And Watercress Soup (Vegan) - Claire Justine | Recipe ...
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Healing Carrot Soup with Turmeric and Ginger #paleodinner in 2020 ...
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This vibrant and flavorful soup is packed with antioxidants and anti-inflammatory properties thanks to the addition of turmeric and carrots. It's a delicious and healthy option to try with beer can chicken.
17 of 20

Liz's Portuguese Watercress Soup

Main Ingredients: Extra Virgin Olive Oil, White Onion, Potato, Medium
Chinese Watercress Soup (西洋菜汤) | Wok and Kin
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This unique and flavorful soup is a family recipe from Portugal that features a variety of herbs and spices, including paprika and chili powder. It's a delicious and unique pairing for beer can chicken.
18 of 20

Vegan 15 Minute Watercress Soup

Main Ingredients: Watercress, Small Potatoes, Stock, Celery, Garlic
Vegan 15 Minute Watercress Soup - Wilde Orchard | Watercress soup ...
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Vegan Asparagus & Watercress Soup - Always Order Dessert
For a quick and easy watercress soup option, try this vegan recipe that only takes 15 minutes to make. It's a great choice for a busy weeknight meal paired with beer can chicken.
19 of 20

Roasted Garlic And Watercress Soup

Main Ingredients: Shallot, Potato, Garlic, Bacon, Watercress, Chicken
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Roasted Garlic, Sweet Potatoes & Tomatoes with Chickpeas & Watercress ...
Garlic lovers will adore this recipe that adds roasted garlic to the traditional watercress soup. It's a flavorful and comforting dish to enjoy with a juicy beer can chicken.
20 of 20

Watercress Soup – Sopa de Agriões

Main Ingredients: Large Carrots, Butternut Squash, Water, Onion
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This traditional Portuguese watercress soup recipe is a must-try for any beer can chicken lover. Made with potatoes, kale, and a variety of herbs and spices, it's a hearty and flavorful dish to pair with your chicken.

The Health Benefits of Watercress Soup

Rich in Nutrients

Watercress is packed with essential vitamins and minerals such as vitamin C, vitamin K, calcium, and iron. This leafy green vegetable also contains antioxidants that help boost the immune system and fight against free radicals in the body.

Boosts Digestion

In Chinese medicine, watercress is believed to have a cooling effect on the body and can help improve digestion. This is due to its high fiber content, which promotes regular bowel movements and a healthy digestive system.

Supports Eye Health

Watercress is a good source of lutein and zeaxanthin, two antioxidants that are important for maintaining good eye health. These antioxidants can help protect the eyes from age-related macular degeneration and cataracts.

Anti-inflammatory Properties

Watercress contains compounds that have anti-inflammatory properties, making it a great addition to the diet for those with inflammatory conditions such as arthritis. Regular consumption of watercress soup may help reduce inflammation and relieve symptoms.

Making Watercress Soup at Home

Now that you know about the health benefits of watercress soup, let's take a look at how you can make this delicious dish at home. You will need fresh watercress, chicken broth, ginger, garlic, and a few other ingredients that are commonly used in Chinese cuisine. To make the soup, start by sautéing the ginger and garlic in a pot until fragrant. Then add in the chicken broth and bring it to a boil. Once boiling, add in the watercress and let it cook for a few minutes until it wilts. You can also add in other vegetables such as carrots or mushrooms for extra flavor and nutrition. Finally, season the soup with soy sauce, salt, and pepper to taste. You can also add in some protein like chicken or tofu to make it a more filling meal. Serve the soup hot and enjoy the delicious and nourishing flavors of this traditional Chinese dish. In conclusion, watercress soup is a nutritious and flavorful dish that is easy to make at home. Its health benefits and delicious taste make it a popular choice in Chinese cuisine. So why not try making this soup yourself and experience the goodness of watercress? Your taste buds and body will thank you.
17 watercress soup chinese recipe Prepare to be amazed!

Chinese Watercress Soup (Sai Yong Choy Tong)

yield: 4 total time: 35 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 8 cups chicken broth
  • 300 grams watercress fresh, washed
  • 4 cloves garlic peeled and smashed with side of the knife
  • 2 slices fresh ginger peeled and lightly bruised to release flavor
  • 100 grams boneless skinless chicken thighs cut into small bite size
  • 8 dates
  • 1 large tomato quartered
  • salt to taste
  • 1/4 cup goji berries washed

Nutrition

  • Calories : 170 calories
  • Carbohydrate : 19 grams
  • Cholesterol : 15 milligrams
  • Fat : 6 grams
  • Fiber : 2 grams
  • Protein : 17 grams
  • Sodium : 400 milligrams
  • Sugar : 11 grams
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