16 Water Spinach Recipe Indian Style Unlock Flavor Sensations!
Published on: Mar 31, 2024
In today's fast-paced world, it can be challenging to find time to prepare a healthy meal. However, with the right recipe, you can create a delicious and nutritious dish in no time. One such recipe is water spinach Indian style, which brings together the flavors of India with the goodness of this leafy green vegetable. Water spinach, also known as kangkong or Chinese watercress, is a popular ingredient in many Asian cuisines. This versatile vegetable is not only low in calories but also packed with essential vitamins and minerals, making it a perfect addition to any meal.
Main Ingredients: Yellow Peas, Water, Vegetable Oil, Fresh Curry Leaves
Tarka Dal is a delicious Indian dish that is perfect for pairing with Beer Can Chicken. It is made with lentils, spices, and a flavorful tarka (tempering) of onions, garlic, and cumin. The combination of the tender chicken and the creamy dal is sure to be a hit at your next barbecue. Get ready to impress your guests with this unique and flavorful pairing!
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Chinese Water Spinach Stir Fry
Main Ingredients: Water Spinach, Garlic Cloves, Chili Peppers, Cooking Oil
This stir fry is a popular dish in Chinese cuisine and makes for a tasty side dish to accompany Beer Can Chicken. The vibrant green water spinach is stir-fried with garlic, ginger, and soy sauce for a simple yet flavorful dish. Add some heat with a sprinkle of red pepper flakes for a spicy kick!
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Water Spinach With Garlic
Main Ingredients: Water Spinach, Vegetable Oil, Dried Red Chili Peppers
Garlic lovers, this one's for you! This easy water spinach recipe features a generous amount of garlic for a bold and aromatic flavor. The tender water spinach is quickly stir-fried with garlic and a touch of soy sauce for a quick and tasty side dish. This dish pairs perfectly with the juicy and flavorful Beer Can Chicken.
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Stir Fried Water Spinach
Main Ingredients: Garlic Cloves, Oil, Thai Chilies, Bean Paste, Oyster
Stir Fried Water Spinach is a popular dish in many Asian countries and is also known as "ong choy" in Cantonese. It is a simple dish that packs a lot of flavor, thanks to the combination of oyster sauce, soy sauce, and sesame oil. The slightly sweet and savory flavors of this dish complement the smoky and savory flavors of Beer Can Chicken perfectly.
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Stir Fried Water Spinach
Main Ingredients: Water Spinach, Garlic, Thai Chilies, Olive Oil, Oyster
Another delicious stir fry option for water spinach is this classic recipe that features shrimp and garlic. The tender water spinach is quickly stir-fried with shrimp, garlic, and a touch of soy sauce for a dish that is bursting with flavor. The addition of shrimp adds a protein boost to this dish, making it a well-rounded pairing for Beer Can Chicken.
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Stir Fry Water Spinach
Main Ingredients: Water Spinach, Cooking Oil, Garlic, Salt, Fermented
This traditional stir fry recipe is a popular dish in Vietnamese cuisine. It features a flavorful combination of garlic, fish sauce, and soy sauce, making it a delicious and unique pairing for Beer Can Chicken. This dish is also known as "ong choy xao toi" and is a must-try for any fan of water spinach.
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Water Spinach Stir Fry (Ong Choy)
Main Ingredients: Water Spinach, Garlic Cloves, Sliced Shallots, Neutral
If you love spicy food, then this is the dish for you! This stir fry features water spinach, garlic, and chili peppers for a dish that is full of heat and flavor. The spicy flavors of this dish pair well with the savory and juicy Beer Can Chicken, creating a delicious contrast of flavors. Adjust the amount of chili peppers to your desired level of spiciness.
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Stir Fry Spicy Water Spinach
Main Ingredients: Water Spinach, Curds, Garlic Chili Sauce, Garlic
Fermented tofu, also known as "fu yu," adds a unique and delicious flavor to this stir fry dish. The combination of the fermented tofu, garlic, and soy sauce creates a savory and slightly tangy flavor that pairs well with the smoky and tender Beer Can Chicken. This dish is also a great option for vegetarians!
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Stir Fried Water Spinach with Fermented Tofu
Main Ingredients: Water Spinach, Canola Oil, Ginger, Dried Red Chili
Shrimp paste, also known as "belacan," is a popular ingredient in many Southeast Asian cuisines. In this dish, it adds a rich and savory flavor to the water spinach, making it a delicious and unique pairing for Beer Can Chicken. The combination of the smoky and juicy chicken with the bold and flavorful water spinach is sure to be a hit at your next barbecue.
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Stir Fried Water Spinach with Shrimp Paste
Main Ingredients: Water Spinach, Garlic, Chili Peppers, Vegetable Oil
Kalmi shak bhaja is a Bengali dish that features stir-fried water spinach with a touch of turmeric and chili powder. The addition of these spices gives the dish a vibrant color and a delicious flavor that pairs well with Beer Can Chicken. This dish is also a great option for those who prefer a milder taste.
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Kalmi shak Bhaja | Stir Fried Water Spinach
Main Ingredients: Water Spinach, Garlic Cloves, Red Chili, Nigella Seeds
This traditional Thai dish is a popular one among locals and tourists alike. It features water spinach stir-fried with garlic, soy sauce, and a touch of sugar for a slightly sweet and savory flavor. The addition of fish sauce adds a unique and delicious umami taste to the dish, making it a perfect pairing for Beer Can Chicken.
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Thai Mom's Stir-fried Morning Glory, Water Spinach,...
Main Ingredients: Large Shrimp, Water Spinach, Canola Oil, Oyster Sauce
This Cantonese-style water spinach stir fry is a simple and delicious dish that is easy to make at home. The tender water spinach is stir-fried with garlic, oyster sauce, and a touch of sugar for a dish that is both savory and slightly sweet. The combination of flavors in this dish makes it a perfect pairing for the smoky and juicy Beer Can Chicken.
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Cantonese Style Water Spinach Stir-fry
Main Ingredients: Water Spinach, Garlic, Fresh Chili, Tofu, Brine, Sugar
Why settle for one flavor when you can have two? This stir fry recipe features two different ways of preparing water spinach – one with garlic and the other with fermented black beans. Both versions are delicious and pair well with the savory and juicy Beer Can Chicken. Try both and see which one you like best!
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Stir Fried Water Spinach - Two Ways
Main Ingredients: Water Spinach, Peanut Oil, Chili Peppers, Tofu, Sugar
This simple and easy stir fry recipe is perfect for those who are short on time but still want a delicious side dish to pair with Beer Can Chicken. The water spinach is stir-fried with garlic and a touch of soy sauce for a dish that is flavorful and pairs well with the smoky and juicy chicken. With just a few ingredients, this dish is a great option for a quick and tasty meal.
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Simple Water Spinach and Garlic Stir Fry (Rau Muong...
Main Ingredients: Water Spinach, Vegetable Oil, Minced Garlic, Oyster
This Malaysian dish is a must-try for anyone who loves the combination of shrimp paste and water spinach. The dish also features a variety of spices, including chili, ginger, and turmeric, making it a flavorful and unique pairing for Beer Can Chicken. Don't be afraid to get your hands dirty and use your fingers to mix the shrimp paste into the water spinach for the best flavor.
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Kangkung Belacan (Water Spinach with Shrimp Paste)
Main Ingredients: Sauce, Water Spinach, Fresh Ginger, Garlic, Shaoxing
This wok-fried water spinach dish features the addition of anchovies, giving it a bold and salty flavor that pairs well with the smoky and juicy Beer Can Chicken. The dish also includes garlic, shallots, and chili peppers for a spicy and flavorful taste. The combination of flavors in this dish is sure to satisfy your taste buds.
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Wok-Fried Chinese Water Spinach with Anchovies, How to...
Main Ingredients: Water Spinach, Garlic, Anchovy Fillets, Cooking Oil
Kolmi shaak bhaja is a popular Bengali dish that is made with water spinach, onions, and a variety of spices. It is a simple and flavorful dish that is perfect for pairing with Beer Can Chicken. The addition of onions gives this dish a slightly sweet and savory flavor that complements the smoky and juicy chicken perfectly.
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Kolmi Shaak Bhaja - Water Spinach stir fry
Main Ingredients: Water Spinach, Red Chilli, Green Chili, Garlic, Salt
This Vietnamese dish is a unique and delicious way to enjoy water spinach. It features a sour and savory broth made with tamarind and shrimp, along with the tender water spinach and tomatoes. The tangy flavors of this soup pair well with the rich and smoky flavors of Beer Can Chicken. Don't be afraid to add some red pepper flakes for some extra heat.
Main Ingredients: Prawns, Water Spinach, Water, Tomatoes, Garlic, Brown
Last but certainly not least, we have another Thai water spinach dish that is a perfect pairing for Beer Can Chicken. This dish features a flavorful stir fry made with garlic, chili peppers, and soy sauce. Add some shrimp or tofu for some extra protein and serve with a side of Beer Can Chicken for a delicious and satisfying meal.
The Health Benefits of Water Spinach
Rich in Nutrients:
Water spinach is an excellent source of vitamins A, C, and K, as well as minerals like iron, calcium, and magnesium. These essential nutrients help boost your immune system, improve bone health, and regulate blood pressure.
Low in Calories:
For those looking to maintain a healthy weight, water spinach is an ideal choice. With only 19 calories per cup, it is a low-calorie vegetable that can help you feel full without adding extra pounds.
Good for Digestion:
Water spinach is rich in dietary fiber, making it an excellent choice for promoting healthy digestion. It helps prevent constipation and keeps your digestive system functioning smoothly.
How to Make Water Spinach Indian Style
Step 1: Preparation
Start by washing one bunch of water spinach thoroughly and removing any tough stems. Cut the leaves into bite-sized pieces and set aside.
Step 2: Tempering
Heat two tablespoons of oil in a pan and add one teaspoon of mustard seeds. Once they start to splutter, add half a teaspoon of cumin seeds and one dried red chili, broken into pieces. Let the spices cook for a few seconds until fragrant.
Step 3: Adding the Greens
Next, add the prepared water spinach to the pan and sauté for 2-3 minutes until it starts to wilt.
Step 4: Flavoring
Now it's time to add some flavor to your dish. Add one teaspoon of ginger paste, one teaspoon of garlic paste, and one chopped green chili. Mix well and cook for another minute.
Step 5: Final Touches
To finish off your water spinach Indian style, add one teaspoon of coriander powder, half a teaspoon of cumin powder, half a teaspoon of garam masala, and half a teaspoon of turmeric powder. Give it a good stir and cook for an additional 1-2 minutes until the spinach is fully cooked.
Serve hot with your favorite Indian bread or as a side dish with rice. This simple and flavorful water spinach recipe is a must-try for anyone looking to add more greens to their diet.
In conclusion, water spinach Indian style is not only a delicious and quick recipe but also a healthy addition to your meal. With its numerous health benefits and flavorful taste, it's no wonder this dish is a favorite in Indian households. Give this recipe a try and enjoy the taste of India in the comfort of your own home.
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