16 Warm Japanese Mushroom Salad Recipe Try These Culinary Delights!

Published on: Mar 26, 2024

If you're looking for a delicious and nutritious salad to add to your meal rotation, look no further than this warm Japanese mushroom salad recipe. Not only is it packed with umami flavor and a variety of textures, but it also contains a plethora of health benefits from the star ingredient - mushrooms. This versatile dish can be served as a side or a main course, making it perfect for any occasion. So let's dive into the recipe and discover how to create this delectable Japanese-inspired dish.

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Japanese Cucumber Salad (Sunomono) • The View from Great Island
Japanese Cucumber Salad (Sunomono) • The View from Great Island
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This refreshing and light Japanese cucumber salad, also known as sunomono, is the perfect side dish for your beer can chicken. Thinly sliced cucumbers are marinated in a tangy dressing made with rice vinegar, soy sauce, and sugar, giving it a sweet and savory flavor. Add some sesame seeds for a crunch and shredded seaweed for an authentic Japanese touch.
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Japanese Vegan Soba Noodle Bowl Mason Jar Salad

Main Ingredients: Soba Noodles, Frozen Shelled Edamame, Mushrooms
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If you're looking for a healthy and convenient lunch option, this Japanese vegan soba noodle bowl mason jar salad is the answer. Layers of soba noodles, tofu, shredded carrots, and cucumbers are topped with a flavorful dressing made with ginger, soy sauce, and sesame oil. Pack it in a mason jar for an easy and portable meal.
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Take your salad game to the next level with this vegetable salad featuring shaved seaweed and a delicious Japanese dressing. Thinly sliced cabbage, carrots, and radishes are tossed in a dressing made with rice vinegar, sugar, and soy sauce. Top it off with some shredded nori for a touch of umami.
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Japanese Cucumber Salad (Sunomono)

Main Ingredients: English Cucumber, Salt, Sugar, Soy Sauce, Rice Vinegar
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This classic Japanese cucumber salad, or sunomono, is a staple in Japanese cuisine. The key to this dish is thinly slicing the cucumbers and marinating them in a dressing made with rice vinegar, sugar, and soy sauce. Add some thinly sliced onions for an extra kick of flavor.
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Add some Asian flair to your salad with this Japanese sesame dressing. Made with toasted sesame seeds, soy sauce, and rice vinegar, this dressing is full of nutty and savory flavors. Drizzle it over a bed of mixed greens and cherry tomatoes for a refreshing and healthy side dish.
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Japanese Cabbage Salad

Main Ingredients: Shredded Coleslaw Mix, Granulated Sugar, Light Soy
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This simple and delicious Japanese cabbage salad is the perfect accompaniment to your beer can chicken. Thinly sliced cabbage, carrots, and onions are tossed in a dressing made with rice vinegar, sugar, and soy sauce. Add some toasted almonds for a crunchy texture.
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Gomae (Japanese Spinach Salad)

Main Ingredients: Spinach, Salt, Sake, Mirin, Roasted White Sesame Seeds
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Take your spinach salad to the next level with this flavorful Japanese gomae. Blanched spinach is coated in a creamy and nutty dressing made with sesame, soy sauce, and mirin. This salad is not only delicious, but it's also packed with nutrients and antioxidants.
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Japanese Quick Pickled Cucumbers

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If you're short on time, these Japanese quick pickled cucumbers are the perfect side dish for your beer can chicken. Thinly sliced cucumbers are pickled in a mixture of rice vinegar, sugar, and salt for a tangy and refreshing flavor. These pickles can also be used as a topping for your sandwiches or burgers.
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Sunomono Salad (Japanese Cucumber Salad)

Main Ingredients: Japanese Cucumbers, Rice Vinegar, Sugar, Salt, Soy
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This sunomono salad is a classic Japanese dish that is perfect for pairing with your beer can chicken. Thinly sliced cucumbers, carrots, and radishes are tossed in a dressing made with rice vinegar, sugar, and soy sauce. Add some shredded nori for a touch of umami.
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Cucumber Salad made Japanese Style

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This simple and delicious cucumber salad is a staple in Japanese cuisine. Thinly sliced cucumbers are marinated in a dressing made with rice vinegar, sugar, and soy sauce, giving it a sweet and tangy flavor. Add some thinly sliced onions for an extra kick of flavor.
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Miso-Roasted Asparagus Soba Noodle Salad

Main Ingredients: Sunflower Seeds, Black Sesame Seeds, Soba Noodles, Red
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Get your fix of vegetables and carbs with this miso-roasted asparagus soba noodle salad. Roasted asparagus is tossed with soba noodles and a flavorful dressing made with miso, soy sauce, and honey. Top it off with some sliced green onions for a burst of freshness.
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This simple and flavorful Japanese cucumber salad is the perfect side dish for your beer can chicken. Thinly sliced cucumbers are marinated in a dressing made with rice vinegar, sugar, and soy sauce, giving it a sweet and tangy flavor. Add some shredded nori for an extra touch of umami.
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Cold Soba Noodle Salad

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Cool off on a hot day with this refreshing cold soba noodle salad. Soba noodles are tossed with shredded carrots, cucumbers, and a dressing made with soy sauce, rice vinegar, and sesame oil. Add some toasted sesame seeds for a nutty crunch.
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Japanese Style Mushroom Salad

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This Japanese style mushroom salad is a great way to incorporate more veggies into your meal. Sautéed mushrooms are tossed with a dressing made with soy sauce, rice vinegar, and sesame oil, giving it a savory and umami flavor. Serve it as a side dish or on top of your beer can chicken for an extra kick of flavor.
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Ebi Sunomono (Japanese Shrimp Salad)

Main Ingredients: Bean Thread Vermicelli, Shrimp, English Cucumber, Rice
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This Japanese shrimp salad, also known as ebi sunomono, is a light and refreshing dish that is perfect for pairing with your beer can chicken. Shrimp is marinated in a dressing made with rice vinegar, soy sauce, and honey, giving it a tangy and sweet flavor. Add some thinly sliced cucumbers for extra crunch.

Health Benefits of Mushrooms

Rich in Nutrients

Mushrooms are often overlooked as a superfood, but they are actually packed with nutrients and have been used in traditional medicine for centuries. They are a great source of vitamins, minerals, and antioxidants, including vitamin D, potassium, and selenium. These nutrients play a vital role in supporting our immune system, maintaining bone health, and reducing the risk of chronic diseases.

Boosts Immunity

Mushrooms have been shown to have immune-boosting properties, which can be attributed to a compound called beta-glucans. These compounds help to stimulate the production of white blood cells, which are responsible for fighting off infections and diseases. By incorporating mushrooms into your diet, you can give your body an extra boost of protection against illnesses.

Supports Heart Health

Research has shown that mushrooms contain compounds that can help lower cholesterol levels and reduce inflammation in the body. This is important for maintaining heart health and reducing the risk of heart disease. In fact, one study found that eating just one serving of mushrooms a day can lower the risk of cardiovascular disease by 17%.

Creating the Perfect Warm Japanese Mushroom Salad

Now that we know the amazing health benefits of mushrooms, let's get to the star of the recipe - the mushrooms. This salad calls for a variety of mushrooms, including shiitake, enoki, and oyster mushrooms. Each type adds its own unique flavor and texture, making this salad a delight for your taste buds. The mushrooms are quickly cooked in a pan with some sesame oil and soy sauce, giving them a delicious umami flavor. To add even more flavor and texture, this salad also includes crispy fried onions, tender baby spinach, and crunchy water chestnuts. The warm mushrooms are then tossed with a tangy dressing made from rice vinegar, soy sauce, and honey. The end result is a mouth-watering salad that is both nutritious and satisfying. In conclusion, this warm Japanese mushroom salad is a must-try for any salad lover. Not only does it have amazing health benefits, but it is also an explosion of flavors and textures. So why not add this unique and delicious dish to your meal rotation and reap the benefits of mushrooms while enjoying a tasty meal.
16 warm japanese mushroom salad recipe Try these culinary delights!

Japanese Cucumber Salad

yield: 4 total time: 10 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 tablespoon white sesame seeds or black
  • 1 pound japanese cucumber peeled, halved
  • 1/2 teaspoon kosher salt plus more, to taste
  • 3 tablespoons rice vinegar
  • 1/2 teaspoon sugar
  • 1 teaspoon sesame oil
  • 2 tablespoons scallions thinly sliced diagonally
  • 1 tablespoon shiso leaves thinly sliced fresh, or mint
  • freshly ground pepper to taste

Nutrition

  • Calories : 50 calories
  • Carbohydrate : 7 grams
  • Fat : 2.5 grams
  • Fiber : 2 grams
  • Protein : 2 grams
  • Sodium : 300 milligrams
  • Sugar : 3 grams
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