15 Vitamix Indian Eggplant Recipe Ignite Your Passion For Cooking!
Published on: Mar 31, 2024
Are you looking for a delicious and healthy way to incorporate eggplant into your meals? Look no further than this Vitamix Indian eggplant recipe! Eggplant, also known as aubergine, is a versatile vegetable that can be used in a variety of dishes. It is low in calories and high in fiber, making it a great addition to any diet. With the help of a Vitamix blender, you can easily create a flavorful and nutritious eggplant dish that will leave your taste buds satisfied. Let's dive into the recipe and learn how to make this mouth-watering dish!
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The Benefits of Using a Vitamix Blender
Before we dive into the recipe, let's talk about why a Vitamix blender is the perfect tool for creating this Indian eggplant dish. Vitamix blenders are known for their powerful and high-speed blending capabilities, making them the go-to choice for many professional chefs and home cooks alike. Not only can a Vitamix blender quickly and efficiently blend ingredients, but it can also emulsify, grind, and chop, making it a versatile and essential kitchen appliance.
Rich in Nutrients
One of the main reasons why a Vitamix blender is ideal for this recipe is because it retains the nutrients of the ingredients. When blending, the high speed and powerful blades create a vortex that pulls the ingredients towards the blades, ensuring that all the nutrients are fully extracted. This means that you are getting the full benefits of the eggplant, such as vitamins, minerals, and antioxidants, in your dish.
Smooth and Creamy Texture
Another advantage of using a Vitamix blender is that it creates a smooth and creamy texture. This is especially useful when making dishes with eggplant, as the blender can break down the fibrous texture of the vegetable, resulting in a velvety and silky texture. Not only does this make the dish more visually appealing, but it also enhances the overall taste and mouthfeel.
The Recipe: Vitamix Indian Eggplant
Now, let's get to the main event – the recipe for Vitamix Indian eggplant. This dish is bursting with flavor and is perfect as a side dish or main course. Here's what you'll need:
Ingredients:
- 2 medium-sized eggplants, diced
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1-inch piece of ginger, grated
- 1 tomato, chopped
- 1 tsp cumin seeds
- 1 tsp coriander seeds
- 1 tsp garam masala
- 1 tsp turmeric powder
- Salt to taste
- 2 tbsp olive oil
- ½ cup water
Instructions:
1. In a pan, heat olive oil over medium heat. Add cumin and coriander seeds and let them sizzle for a few seconds.
2. Add the chopped onion, garlic, and grated ginger to the pan. Cook until the onions are translucent.
3. Add the diced eggplants to the pan and mix well. Cook for 5-7 minutes until the eggplants are slightly softened.
4. Add the chopped tomato, garam masala, turmeric powder, and salt to the pan. Mix well and cook for another 5 minutes.
5. Transfer the mixture to a Vitamix blender and add ½ cup of water. Blend on high speed until the mixture is smooth and creamy.
6. Transfer the blended mixture back to the pan and cook for an additional 5 minutes, until the sauce thickens.
7. Serve hot and enjoy your delicious Vitamix Indian eggplant!
In just a few simple steps, you can create a flavorful and healthy dish that will surely become a household favorite. So, next time you're craving eggplant, give this Vitamix Indian eggplant recipe a try and see the difference a high-quality blender can make.
Now that you have the recipe, it's time to put your Vitamix blender to good use and create this mouth-watering dish. Happy blending!
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