15 Vietnamese Veggie Spring Rolls Recipe Discover Culinary Perfection!
Published on: Mar 19, 2024
Spring rolls are a popular Vietnamese dish that has become a favorite among many food enthusiasts around the world. These delicious rolls are made with fresh and healthy ingredients, making them a perfect option for vegetarians. They are also a great way to incorporate more vegetables into your diet, making them a healthy and guilt-free snack or meal. In this article, we will share with you an authentic and easy Vietnamese veggie spring rolls recipe that you can make at home. Get ready to tantalize your taste buds with these delicious rolls packed with flavor and nutrients.
Main Ingredients: Chili, Garlic Cloves, Sugar, Fish Sauce, Fresh Lime
If you're looking for a refreshing and light appetizer to serve at your next cookout or gathering, look no further than these fresh spring rolls with shrimp. These rolls are packed with vibrant colors and flavors, making them the perfect addition to any summer meal. Plus, they're easy to make and can be customized to your liking.
Start by prepping your ingredients. You'll need cooked shrimp, rice paper wrappers, rice vermicelli noodles, carrots, cucumbers, avocado, and fresh herbs like cilantro and mint. You can also add in any other veggies you like, such as bell peppers or radishes.
To assemble the rolls, soak the rice paper wrappers in warm water for a few seconds until they become pliable. Then, place a few shrimp in the center of the wrapper and top with your desired veggies and herbs. Roll the wrapper tightly, tucking in the sides as you go. Serve with a flavorful dipping sauce, like a peanut sauce or sweet chili sauce.
These fresh spring rolls are not only delicious, but they're also a great way to get in some extra veggies and protein. They're also gluten-free and low in calories, making them a healthy option for any occasion.
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Tropical Kiwi Strawberry Spring Rolls
Main Ingredients: Rice Paper Wrappers, Strawberries, Bananas, Mango
Add a tropical twist to your spring rolls with this fruity and refreshing recipe. These kiwi strawberry spring rolls are bursting with sweet and tangy flavors that will transport you to a tropical paradise.
To make these spring rolls, you'll need kiwis, strawberries, rice paper wrappers, and a creamy coconut yogurt dip. Start by slicing the kiwis and strawberries into thin strips. Then, soak the rice paper wrappers in warm water until pliable. Fill each wrapper with a few slices of kiwi and strawberries, and roll tightly. Serve with the coconut yogurt dip for a creamy and delicious finish.
These kiwi strawberry spring rolls are the perfect appetizer or snack for a hot summer day. They're also a great way to get in some extra fruits and nutrients while satisfying your sweet tooth.
Vietnamese fresh spring rolls, also known as goi cuon, are a traditional dish made with rice paper wrappers filled with a variety of fresh vegetables, herbs, and protein. These rolls are light, healthy, and bursting with flavor, making them a popular choice for appetizers or light meals.
To make these spring rolls, you'll need rice paper wrappers, cooked shrimp, rice vermicelli noodles, carrots, cucumbers, lettuce, and fresh herbs like mint and cilantro. To assemble, soak the rice paper wrappers in warm water until pliable, then fill with a few shrimp, noodles, and your desired vegetables and herbs. Roll tightly and serve with a tangy and flavorful dipping sauce, such as nuoc cham.
These Vietnamese fresh spring rolls are a must-try for any food lover. They're a great way to mix up your usual appetizers or add some healthy options to your meal rotation.
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Vegetable Vietnamese Spring Rolls
Main Ingredients: Large Carrots, Red Bell Pepper, Avocado, Mango
For a vegetarian or vegan twist on the traditional Vietnamese spring rolls, try these vegetable-filled rolls. They're just as flavorful and delicious as the original, and they're a great way to get in some extra veggies.
To make these rolls, you'll need rice paper wrappers, tofu, rice vermicelli noodles, carrots, cucumbers, lettuce, and fresh herbs like mint and basil. For extra flavor, you can also add in some marinated and grilled tofu or tempeh.
Soak the rice paper wrappers in warm water until pliable, then fill with your desired vegetables and herbs. Roll tightly and serve with a flavorful dipping sauce, such as a peanut or hoisin sauce.
These vegetable Vietnamese spring rolls are a great option for vegetarians or anyone looking to add more plant-based meals to their diet. They're also a great way to use up any extra veggies you have on hand.
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Spring Vegetable and Chickpea Minestrone-
Main Ingredients: Vegetable, Minestrone, Olive Oil, Onion, Fennel Bulb
This hearty and flavorful minestrone soup is the perfect way to use up all those fresh spring vegetables. It's packed with vibrant colors and flavors, and it's a great way to get in some extra protein and fiber from the chickpeas.
To make this soup, you'll need vegetable broth, diced tomatoes, chickpeas, carrots, zucchini, kale, and any other spring veggies you like. You can also add in some small pasta, like ditalini or elbow macaroni, for a more traditional minestrone soup.
Start by sautéing the vegetables in a large pot until they're slightly softened. Then, add in the vegetable broth, diced tomatoes, and chickpeas and let simmer for about 15 minutes. Finally, add in the pasta and let cook for an additional 10 minutes. Serve hot with some crusty bread for a comforting and satisfying meal.
This spring vegetable and chickpea minestrone is a great way to warm up on a chilly spring day, and it's also a great make-ahead meal for busy weeknights.
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Spring Minestrone Soup with Chickpeas
Main Ingredients: Vegetable, Minestrone, Olive Oil, Medium Onion, Fennel
If you're looking for a lighter and healthier version of the classic minestrone soup, try this spring-inspired version with chickpeas. It's packed with fresh vegetables and herbs, and it's a great option for vegetarians or anyone looking to add more plant-based meals to their diet.
To make this soup, you'll need vegetable broth, diced tomatoes, chickpeas, carrots, zucchini, spinach, and fresh herbs like thyme and rosemary. You can also add in some small pasta, like ditalini or elbow macaroni, for a heartier soup.
Sauté the vegetables in a large pot until they're slightly softened, then add in the vegetable broth, diced tomatoes, and chickpeas. Let simmer for about 15 minutes, then add in the pasta and let cook for an additional 10 minutes. Serve hot with some crusty bread for a satisfying and healthy meal.
This spring minestrone soup with chickpeas is a great way to get in some extra nutrients and indulge in a comforting and flavorful meal.
Vietnamese spring rolls, also known as cha gio, are a popular snack or appetizer in Vietnam. These crispy and flavorful rolls are filled with a delicious mixture of ground pork, shrimp, and vegetables, and they're often served with a tangy dipping sauce.
To make these spring rolls, you'll need rice paper wrappers, ground pork, shrimp, carrots, mushrooms, and bean sprouts. Start by sautéing the pork and shrimp until cooked through, then mix in the vegetables and seasonings. Soak the rice paper wrappers in warm water until pliable, then fill with the pork and vegetable mixture. Roll tightly and fry until crispy and golden brown.
These Vietnamese spring rolls are a delicious and unique addition to any meal or gathering. They're also a great way to introduce new flavors and ingredients to your palate.
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Spring Rolls
Main Ingredients: Spring Roll Wrappers, Lettuces, Red Bell Pepper
Spring rolls are a popular and versatile dish in many Asian countries. They're typically filled with a mixture of vegetables, protein, and sometimes noodles, and they can be served either fried or fresh.
To make these spring rolls, you'll need rice paper wrappers, your desired fillings, and a flavorful dipping sauce. You can use any combination of vegetables, protein, and herbs that you like. Some popular fillings include shrimp, chicken, tofu, carrots, cucumbers, and fresh herbs like cilantro and mint.
Soak the rice paper wrappers in warm water until pliable, then fill with your desired ingredients. Roll tightly and serve with a tangy or spicy dipping sauce for a tasty and satisfying appetizer or snack.
Spring rolls are a great way to get creative in the kitchen and use up any leftover ingredients you have on hand. They're also a great option for vegetarians or anyone looking for a lighter and healthier appetizer or snack.
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Vietnamese Style Spring Rolls
Main Ingredients: Shrimps, Rice Noodles, Salt, Pepper, Sesame Oil, Rice
Vietnamese style spring rolls, also known as nem ran, are similar to the traditional Vietnamese spring rolls, but they're typically smaller and served as bite-sized appetizers or snacks. These rolls are packed with flavor and can be filled with a variety of ingredients, making them a crowd-pleaser at any gathering.
To make these spring rolls, you'll need rice paper wrappers, ground pork, shrimp, carrots, and wood ear mushrooms. The filling is typically seasoned with garlic, onions, and fish sauce for a savory and flavorful taste. Soak the rice paper wrappers in warm water until pliable, then fill with the pork and vegetable mixture. Roll tightly and fry until crispy and golden brown.
Vietnamese style spring rolls are a great option for those who love the traditional flavors of Vietnamese cuisine but want a smaller and more portable option. They're also a great addition to any party or potluck spread.
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Fresh Spring Rolls
Main Ingredients: Roasted Peanuts, Garlic, Red Miso, Ketchup, Canola Oil
These fresh spring rolls are a great way to pack in extra vegetables and nutrients without sacrificing taste. They're filled with a colorful and flavorful mix of vegetables, herbs, and protein, and they're perfect for a light lunch or snack.
To make these rolls, you'll need rice paper wrappers, cooked shrimp or chicken, rice vermicelli noodles, carrots, cucumbers, and fresh herbs like cilantro and mint. You can also add in any other vegetables you like, such as bell peppers or avocado. Soak the rice paper wrappers in warm water until pliable, then fill with your desired ingredients and roll tightly. Serve with a flavorful dipping sauce for a delicious and healthy meal.
These fresh spring rolls are a great option for anyone looking to add more veggies and whole foods to their diet. They're also a great way to use up any leftover ingredients you have in your fridge.
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Vietnamese-Style Spring Rolls with Shrimp
Main Ingredients: Olive Oil, Fresh Ginger, Uncooked Medium Shrimp
For a flavorful and unique twist on the traditional Vietnamese spring rolls, try these Vietnamese-style spring rolls with shrimp. They're packed with a delicious and vibrant mix of flavors and textures, making them a popular appetizer or snack in Vietnam.
To make these rolls, you'll need rice paper wrappers, cooked shrimp, rice vermicelli noodles, carrots, cucumbers, and fresh herbs like mint and cilantro. You can also add in any other veggies you like, such as bell peppers or avocado. Soak the rice paper wrappers in warm water until pliable, then fill with the shrimp, noodles, and vegetables. Roll tightly and serve with a tangy and flavorful dipping sauce, like nuoc cham.
These Vietnamese-style spring rolls with shrimp are a must-try for anyone looking to explore new flavors and cuisines. They're also a great option for a light and healthy appetizer or snack.
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Spring Chopped Salad
Main Ingredients: Veggies, Orzo Pasta, Baby Arugula, Vinaigrette, Salt
This spring chopped salad is a light and refreshing side dish or main course that's perfect for warmer weather. It's packed with a variety of fresh vegetables and herbs, and the tangy and creamy dressing ties it all together.
To make this salad, you'll need romaine lettuce, asparagus, peas, radishes, red onion, avocado, and a flavorful dressing made with Greek yogurt, lemon juice, and herbs. Start by blanching the asparagus and peas until slightly softened, then mix in with the rest of the vegetables. Toss with the dressing and serve chilled for a tasty and nutritious meal.
This spring chopped salad is a great way to pack in a variety of nutrients and flavors in one dish. It's also a great option for a light and refreshing meal on a hot day.
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Spring Pasta for Easter
Main Ingredients: Pasta, Boiling Water, Salt, Cooking Oil, Veggies
If you're looking for a unique and delicious dish to serve at your Easter celebration, try this spring pasta dish. It's packed with seasonal ingredients like asparagus and peas, and it's sure to be a hit with your guests.
To make this pasta dish, you'll need penne pasta, asparagus, peas, cherry tomatoes, garlic, and fresh herbs like basil and parsley. Start by sautéing the asparagus and peas with garlic until slightly softened, then mix in the cherry tomatoes and herbs. Cook the pasta separately, then toss with the vegetable mixture and a splash of olive oil. Serve hot for a flavorful and satisfying meal.
This spring pasta for Easter is a great way to incorporate seasonal ingredients and flavors into your holiday menu. It's also a great option for a vegetarian or vegan main course.
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Seasoned Quinoa with Roasted Spring Veggies
Main Ingredients: Quinoa, Water, Leek, Crimini Mushrooms, Sea Salt
For a nutritious and flavorful meal, try this seasoned quinoa with roasted spring veggies. It's packed with protein and fiber from the quinoa, and the roasted vegetables add a delicious and colorful touch.
To make this dish, you'll need quinoa, asparagus, carrots, bell peppers, and any other spring vegetables you like. Toss the vegetables with olive oil, salt, and pepper, and roast in the oven until slightly charred. Cook the quinoa separately, then mix in with the roasted vegetables. Serve hot for a healthy and satisfying meal.
This seasoned quinoa with roasted spring veggies is a great option for anyone looking for a nutritious and flavorful meal. It's also a great way to use up any leftover vegetables you have in your fridge.
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Tuna Spring Rolls
Main Ingredients: Spring Roll Wrappers, Albacore Tuna, Carrots, Seedless
For a twist on the traditional Vietnamese spring rolls, try these tuna spring rolls. They're a great option for seafood lovers and can be served as a light meal or appetizer.
To make these rolls, you'll need rice paper wrappers, canned tuna, rice vermicelli noodles, carrots, cucumbers, and fresh herbs like cilantro and mint. You can also add in any other vegetables you like, such as bell peppers or avocado. Soak the rice paper wrappers in warm water until pliable, then fill with the tuna, noodles, and vegetables. Roll tightly and serve with a tangy and flavorful dipping sauce, like a soy sauce and lime dressing.
These tuna spring rolls are a great way to mix up your usual appetizers or add some seafood to your meal rotation. They're also a great option for a light and healthy lunch.
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Steak Spring Roll with Red Wine Reduction
Main Ingredients: Beef, Onion Powder, Dark Soy Sauce, Sauce, Pepper, Oil
This steak spring roll with red wine reduction is a gourmet twist on the traditional Vietnamese spring rolls. It's packed with tender and flavorful steak, and the tangy and rich red wine reduction takes it to the next level.
To make these rolls, you'll need rice paper wrappers, thinly sliced steak, rice vermicelli noodles, carrots, cucumbers, and fresh herbs like mint and cilantro. You can also add in any other vegetables you like, such as bell peppers or avocado. Soak the rice paper wrappers in warm water until pliable, then fill with the steak, noodles, and vegetables. Roll tightly and serve with the red wine reduction for a decadent and delicious dish.
This steak spring roll with red wine reduction is a great option for a fancy dinner or special occasion. It's also a great way to impress your guests with a unique and flavorful dish.
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194. Steak Spring Roll with Red Wine Reduction
Main Ingredients: Beef, Onion Powder, Dark Soy Sauce, Sauce, Pepper, Oil
This steak spring roll with red wine reduction is a gourmet twist on the traditional Vietnamese spring rolls. It's packed with tender and flavorful steak, and the tangy and rich red wine reduction takes it to the next level.
To make these rolls, you'll need rice paper wrappers, thinly sliced steak, rice vermicelli noodles, carrots, cucumbers, and fresh herbs like mint and cilantro. You can also add in any other vegetables you like, such as bell peppers or avocado. Soak the rice paper wrappers in warm water until pliable, then fill with the steak, noodles, and vegetables. Roll tightly and serve with the red wine reduction for a decadent and delicious dish.
Ingredients for Vietnamese Veggie Spring Rolls
For the Rolls:
Rice Paper: 8-10 sheets
Cucumber: 1 large, peeled and cut into thin strips
Carrots: 2 medium, peeled and cut into thin strips
Red Bell Pepper: 1 medium, cut into thin strips
Fresh Herbs: A handful of cilantro, mint, and basil
Avocado: 1, sliced
Bean Sprouts: 1 cup
Firm Tofu: 8-10 slices
Water: For dipping the rice paper
For the Dipping Sauce:
Hoisin Sauce: 1/4 cup
Soy Sauce: 2 tablespoons
Rice Vinegar: 1 tablespoon
Sriracha Sauce: 1 tablespoon (optional)
Garlic: 1 clove, minced
Sesame Oil: 1 teaspoon
Water: 1 tablespoon
Instructions:
To make the perfect Vietnamese veggie spring rolls, follow these simple steps:
Prepare the Vegetables: Wash and cut all the vegetables and herbs into thin strips. Make sure they are all of similar length to make rolling easier.
Prepare the Dipping Sauce: In a small bowl, mix all the ingredients for the dipping sauce and set aside.
Soak the Rice Paper: Fill a shallow dish with warm water. Dip one rice paper at a time for a few seconds until it softens. Place it on a clean surface.
Add the Filling: Place a few pieces of each vegetable, avocado, and tofu on the rice paper, leaving about 2 inches of space on each side.
Roll the Spring Rolls: Fold the bottom of the rice paper over the filling, then fold in the sides. Roll tightly until the entire roll is sealed. Repeat with the remaining ingredients.
Serve: Serve the spring rolls with the dipping sauce and enjoy!
Final Thoughts
This Vietnamese veggie spring rolls recipe is not only delicious but also a great way to incorporate more veggies into your diet. They are perfect for a light lunch or snack and can also be made ahead of time for a quick and healthy meal on the go. So next time you're craving some fresh and flavorful Vietnamese cuisine, give this recipe a try and impress your taste buds with these tasty and nutritious spring rolls.
