19 Vietnamese Vegetable Lo Mein Recipe Prepare To Be Amazed!
Published on: Mar 19, 2024
The Vietnamese vegetable lo mein recipe is a delicious and healthy dish that is easy to make at home. This popular Vietnamese dish combines fresh vegetables, tender noodles, and flavorful seasonings, making it a perfect choice for any meal. Whether you are a vegetarian or just looking for a meatless option, this vegetable lo mein recipe is sure to become a family favorite. With its combination of textures and flavors, it is a dish that will satisfy even the pickiest of eaters.
Main Ingredients: Egg Noodles, Sesame Oil, Vegetables, Reduced Sodium Soy
If you're looking for a tasty and healthy dinner option, you can't go wrong with vegetable lo mein. This classic Chinese dish is a flavorful mix of noodles, vegetables, and protein, all tossed together in a savory sauce. It's a great way to incorporate more vegetables into your diet while still satisfying your cravings for something delicious.
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Vegetable Lo Mein – Chinese Vegetable and Tofu Lo Mein
Main Ingredients: Lo Mein Noodles, Firm Tofu, Assorted Vegetables, Spring
This vegetable lo mein recipe is a traditional Chinese version that includes tofu for added protein and texture. The tofu is marinated in a flavorful sauce before being stir-fried with the vegetables and noodles. The result is a dish that is bursting with flavor and has a satisfying mix of textures.
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Loaded Vegetable Lo Mein
Main Ingredients: Reduced Sodium Soy Sauce, Honey, Sesame Oil, Cayenne
If you love a lot of variety in your meals, then this loaded vegetable lo mein recipe is for you. It's packed with a colorful assortment of vegetables, including broccoli, bell peppers, carrots, and mushrooms. You can also add in your choice of protein, such as chicken, shrimp, or tofu, to make it a complete meal.
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20 Minute Vegetable Lo Mein
Main Ingredients: Lo Mein Noodles, Oil, Red Bell Pepper, Carrot, Snow
Short on time but still want a delicious and healthy meal? This 20-minute vegetable lo mein recipe is perfect for those busy weeknights. It uses pre-packaged stir-fry noodles and a quick and easy sauce that comes together in minutes. You'll have a satisfying meal on the table in no time.
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EASY VEGETABLE LO MEIN
Main Ingredients: Lo Mein Noodles, Vegetable Oil, Garlic, Fresh Ginger
If you're new to cooking or just looking for a simple and foolproof recipe, this easy vegetable lo mein is a must-try. It uses basic ingredients that you can find at any grocery store and requires minimal prep work. You'll have a flavorful and satisfying meal that is sure to become a new favorite in your household.
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Chicken Vegetable Lo Mein
Main Ingredients: Mein, Skinless Boneless Chicken Breast, Onion
If you're a fan of the classic chicken lo mein, you'll love this chicken vegetable lo mein recipe. It combines the best of both worlds by using a mix of vegetables and chicken for a well-rounded and hearty dish. The key to making this dish shine is to use high-quality chicken and fresh vegetables for the best flavor.
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Easy Vegetable Lo Mein
Main Ingredients: Lo Mein Noodles, Carrots, Red Bell Pepper, Shitake
This easy vegetable lo mein recipe is perfect for those who are new to cooking or just looking for a quick and simple meal. It uses basic ingredients that you can find at any grocery store and comes together in just 30 minutes. You can also customize it with your favorite vegetables and protein for a personalized touch.
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Salad Bar Vegetable Lo Mein
Main Ingredients: Noodles, Soy Sauce, Toasted Sesame Oil, Sugar, Water
For a unique twist on traditional lo mein, try this salad bar vegetable lo mein recipe. It combines the flavors and textures of a classic salad bar with the noodles and sauce of lo mein. You can use a variety of fresh vegetables and toppings to create a colorful and flavorful dish that is both healthy and delicious.
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Chicken and Vegetable Lo Mein
Main Ingredients: Sesame Oil, Garlic, Ginger Root, Skinless Chicken
This chicken and vegetable lo mein recipe is a perfect balance of protein, vegetables, and carbohydrates. The chicken is marinated and stir-fried with a mix of colorful vegetables and noodles, creating a dish that is both nutritious and satisfying. It's a great way to use up any leftover chicken or vegetables you have on hand.
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Spicy Shrimp and Vegetable Lo Mein
Main Ingredients: Thin Spaghetti, Salt, Vegetable Oil, Low Sodium Chicken
If you like a little heat in your meals, this spicy shrimp and vegetable lo mein recipe is a must-try. It combines succulent shrimp with a mix of vegetables and noodles, all tossed in a spicy sauce. You can adjust the level of heat to your liking and add in your choice of vegetables for a personalized touch.
Choosing the Right Vegetables
When it comes to making the perfect Vietnamese vegetable lo mein, the key is in choosing the right vegetables. While the traditional recipe calls for bok choy, you can also use other leafy greens such as spinach or kale. These dark leafy greens are packed with nutrients and add a delicious crunch to the dish. Other vegetables that work well in this recipe include carrots, bell peppers, broccoli, and mushrooms. These vegetables not only add color and texture, but they also provide a variety of vitamins and minerals to make this dish a healthy and well-rounded meal.
Prepping Your Vegetables
Once you have selected your vegetables, it is important to prepare them properly for the lo mein. Make sure to wash and dry all the vegetables before slicing them into thin strips. This will ensure that they cook evenly and retain their crunch. You can also add tofu or tempeh to the dish for a protein boost, simply slice them into cubes and add them to the pan with the vegetables.
The Perfect Noodles
The noodles used in this recipe are another crucial component. For an authentic Vietnamese flavor, use rice noodles or udon noodles. These noodles are gluten-free and have a chewy texture that pairs well with the vegetables. Make sure to cook the noodles according to the package instructions and rinse them with cold water to prevent them from sticking together.
Flavorful Seasonings
To give the vegetable lo mein its signature flavor, a combination of soy sauce, sesame oil, and hoisin sauce is used. These sauces add a savory and slightly sweet taste to the dish. For an extra kick of heat, you can also add some red chili flakes or sambal oelek. Make sure to adjust the amount of seasoning to your liking and add more or less depending on your taste preferences.
Putting it All Together
To make this vegetable lo mein, start by cooking the noodles and setting them aside. In a large wok or pan, sauté the vegetables until they are tender yet still crisp. Then, add the cooked noodles and seasonings to the pan and toss everything together until well combined. Serve hot and garnish with some green onions and sesame seeds for a pop of color and added flavor.
Now that you have the perfect Vietnamese vegetable lo mein recipe, it's time to get cooking! This delicious and healthy dish is a great way to incorporate more vegetables into your diet and is sure to be a hit with your family and friends. So next time you're craving some Asian-inspired cuisine, skip the takeout and make this flavorful and nutritious lo mein at home.
Vegetable Lo Mein – Chinese Vegetable and Tofu Lo Mein
