19 Vietnamese Vegan Soup Broth Recipe Ignite Your Passion For Cooking!
Published on: Mar 19, 2024
For many people, Vietnamese cuisine is synonymous with rich and flavorful broth, often made with meat-based broths such as beef or chicken. However, with the rise of veganism and plant-based diets, a new trend has emerged in Vietnamese cuisine – vegan soup broth. This delicious broth is not only suitable for vegans, but it also provides a lighter and healthier alternative to traditional meat-based broths. In this article, we will share with you a professional and well-organized introduction to making your own Vietnamese vegan soup broth at home. So, put on your apron and get ready to explore the vibrant and flavorful world of Vietnamese cuisine!
Main Ingredients: White Onion, White Button Mushrooms, Baby Portobello
Looking for a comforting and delicious soup that will warm you up on a chilly day? Look no further than this Best Ever Mushroom Soup recipe! Made with a mix of different mushrooms, this soup is packed with flavor and is sure to become a family favorite.
To make this soup, start by sautéing a mix of shiitake, portobello, and cremini mushrooms with some garlic and onion. Once the mushrooms are tender, add in some vegetable broth and let it simmer for a few minutes. Then, blend the soup until it is smooth and creamy. Top it off with some fresh herbs and a drizzle of truffle oil for an extra luxury touch. Serve with some crusty bread for dipping and enjoy the rich and earthy flavors of this soup.
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Easy Vegan Vietnamese Pho Soup
Main Ingredients: Star Anise, Cloves, Cinnamon Sticks, Allspice
If you're looking for a light and refreshing soup that is also vegan-friendly, this Easy Vegan Vietnamese Pho Soup is the perfect recipe for you. Traditionally made with beef broth, this version uses vegetable broth and is loaded with vegetables and flavorful spices.
To make this soup, start by sautéing some ginger, garlic, and lemongrass in a pot. Then, add in some vegetable broth, star anise, cinnamon, and cloves and let it simmer for about 20 minutes to infuse the flavors. Add in some sliced mushrooms, carrots, and bok choy and let it cook for a few more minutes. Serve with some rice noodles, fresh herbs, and sriracha for a spicy kick. This soup is light, flavorful, and perfect for a quick and easy meal.
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Flush the Fat Away Vegetable Soup
Main Ingredients: Sweet Potato, Carrots, Celery, Small Yellow Onion
Looking for a healthy and filling soup that will also help you shed some pounds? This Flush the Fat Away Vegetable Soup is the perfect recipe for you. Packed with a variety of vegetables, this soup is low in calories and high in nutrients.
To make this soup, start by sautéing some onion, carrots, and celery in a pot. Then, add in some diced tomatoes, green beans, and bell peppers and let it cook for a few minutes. Add in some vegetable broth and let the soup simmer until the vegetables are tender. You can also add in any other vegetables you have on hand, such as zucchini or spinach. This soup is perfect for a light and healthy lunch or dinner and will help you stay on track with your weight loss goals.
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Best Lentil Soup
Main Ingredients: Extra Virgin Olive Oil, White Onion, Carrots, Garlic
Lentil soup is a classic and hearty dish that is perfect for a cold winter day. This Best Lentil Soup recipe is simple to make and is packed with protein and fiber, making it a healthy and satisfying meal.
To make this soup, start by sautéing some onion and garlic in a pot. Then, add in some diced carrots and celery and let them cook for a few minutes. Add in some lentils, vegetable broth, and canned tomatoes and let it simmer until the lentils are tender. You can also add in some spinach or kale for extra nutrients. Serve with some crusty bread for a complete and comforting meal.
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Perfect Pea Soup
Main Ingredients: Yellow Onion, Garlic, Extra Virgin Olive Oil, Dried
If you love peas, then you have to try this Perfect Pea Soup recipe. Made with just a handful of ingredients, this soup is easy to make and bursting with flavor. It's also a great way to use up any leftover peas you may have in your fridge.
To make this soup, start by sautéing some onion and garlic in a pot. Then, add in some frozen or fresh peas and let them cook for a few minutes. Add in some vegetable broth and let the soup simmer until the peas are tender. Blend the soup until it is smooth and creamy, then top it off with some fresh mint for a burst of freshness. This soup is perfect for a light lunch or as a starter for a dinner party.
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Hearty Vegetable Soup
Main Ingredients: Diced Tomatoes, Veggies, Vegetable Broth, Onion, Celery
This Hearty Vegetable Soup is a great way to get a serving of vegetables in one delicious bowl. Packed with a variety of vegetables and beans, this soup is filling, nutritious, and perfect for a cold day.
To make this soup, start by sautéing some onion and garlic in a pot. Then, add in some diced carrots, celery, and potatoes and let them cook for a few minutes. Add in some canned tomatoes, vegetable broth, and cannellini beans and let the soup simmer until the vegetables are tender. Top it off with some fresh basil and parmesan cheese for extra flavor. This soup is hearty, filling, and perfect for a cold winter night.
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Golden Broccoli Soup
Main Ingredients: Broccoli Florets, Carrot, Sweet Onion, Raw Cashews
Broccoli soup may not be the most common soup, but it is definitely worth trying. This Golden Broccoli Soup is creamy, flavorful, and a great way to get your daily dose of vegetables.
To make this soup, start by sautéing some onion and garlic in a pot. Then, add in some chopped broccoli and let it cook for a few minutes. Add in some vegetable broth and let the soup simmer until the broccoli is tender. Blend the soup until it is smooth and creamy, then add in some nutritional yeast for a cheesy flavor and some turmeric for a beautiful golden color. Serve with some crusty bread for a satisfying and delicious meal.
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Vegetable Lentil Soup
Main Ingredients: Olive Oil, Onion, Carrot, Celery Stalk, Garlic, Sweet
This Vegetable Lentil Soup is a great way to combine two nutritious ingredients into one delicious dish. Lentils are a great source of protein and fiber, while vegetables add a variety of vitamins and minerals to the soup.
To make this soup, start by sautéing some onion and garlic in a pot. Then, add in some diced carrots, celery, and zucchini and let them cook for a few minutes. Add in some vegetable broth, lentils, and canned tomatoes, and let the soup simmer until the lentils are tender. You can also add in some spinach or kale for extra nutrients. This soup is hearty and flavorful, making it a great option for a healthy and satisfying meal.
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Creamy Roasted Vegetable Soup
Main Ingredients: Leeks, Cauliflower, Red Bell Pepper, Sweet Potato
Roasting vegetables brings out their natural sweetness and adds a depth of flavor to any dish. This Creamy Roasted Vegetable Soup is no exception. Made with a mix of roasted carrots, butternut squash, cauliflower, and garlic, this soup is rich, creamy, and perfect for a cold day.
To make this soup, start by roasting the vegetables in the oven until they are tender and caramelized. Then, add them to a pot with some vegetable broth and let it simmer for a few minutes. Blend the soup until it is smooth and creamy, then add in some coconut milk for a creamy finish. Top it off with some roasted pumpkin seeds for a crunchy texture. This soup is a great way to enjoy a variety of vegetables in one delicious dish.
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Fresh Tomato Soup
Main Ingredients: Yellow Onion, Garlic, Red Bell Pepper, Tomatoes
There's nothing quite like a bowl of Fresh Tomato Soup on a cold day. Made with ripe tomatoes, this soup is bursting with flavor and is a great way to use up any tomatoes you may have on hand.
To make this soup, start by sautéing some onion and garlic in a pot. Then, add in some diced tomatoes and let them cook for a few minutes. Add in some vegetable broth and let the soup simmer until the tomatoes are tender. You can also add in some basil and thyme for extra flavor. Blend the soup until it is smooth and creamy, then serve with some crusty bread for a delicious and comforting meal.
Traditionally made with beef broth, this Vegetarian Pho – Vietnamese Noodle Soup is a lighter and healthier version of the classic dish. Packed with vegetables and aromatic spices, this soup is flavorful and perfect for a cold day.
To make this soup, start by sautéing some ginger, garlic, and star anise in a pot. Then, add in some vegetable broth and let it simmer for about 20 minutes to infuse the flavors. Add in some carrots, mushrooms, and bok choy and let them cook for a few more minutes. Serve with some rice noodles and top it off with some fresh herbs, such as cilantro and basil. This soup is light, flavorful, and a great option for a quick and easy meal.
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Savory French Onion Soup
Main Ingredients: Olive Oil, Onions, Water, Dried Thyme, Ground Pepper
French Onion Soup is a classic and comforting dish that is perfect for a cold day. This Savory French Onion Soup recipe is made with a rich and flavorful broth, caramelized onions, and topped off with a layer of melted gruyere cheese.
To make this soup, start by caramelizing the onions in a pot with some butter and thyme. Then, add in some vegetable broth and let the soup simmer until the onions are tender. Top it off with some slices of baguette and gruyere cheese and broil it in the oven until the cheese is melted and bubbly. This soup is rich, savory, and perfect for a cozy night in.
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The Best Lentil Soup
Main Ingredients: Oil, Yellow Onion, Carrots, Celery, Garlic Cloves
This recipe for The Best Lentil Soup is simple, delicious, and packed with nutrients. Lentils are a great source of protein and fiber, making this soup a healthy and satisfying meal.
To make this soup, start by sautéing some onion and garlic in a pot. Then, add in some diced carrots, celery, and potatoes and let them cook for a few minutes. Add in some lentils and vegetable broth and let the soup simmer until the lentils are tender. You can also add in some spinach or kale for extra nutrients. Top it off with some fresh parsley and a squeeze of lemon juice for a pop of freshness. This soup is flavorful, filling, and perfect for a quick and easy meal.
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Black Bean Soup
Main Ingredients: Black Beans, Vegetable Broth, Onion, Garlic, Pepper
This Black Bean Soup is a great way to get a serving of legumes in one delicious bowl. Packed with black beans, tomatoes, corn, and bell peppers, this soup is hearty, flavorful, and perfect for a cold day.
To make this soup, start by sautéing some onion and garlic in a pot. Then, add in some diced tomatoes and let them cook for a few minutes. Add in some black beans, vegetable broth, and corn and let the soup simmer until the vegetables are tender. You can also add in some lime juice for a tangy flavor and some avocado for a creamy texture. This soup is filling, nutritious, and a great option for a vegetarian meal.
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BEST Cabbage Soup
Main Ingredients: Olive Oil, Onion, Large Carrot, Celery Stalks, Garlic
This BEST Cabbage Soup recipe is a great way to use up any leftover cabbage you may have in your fridge. Made with a mix of cabbage, carrots, celery, and potatoes, this soup is hearty, flavorful, and perfect for a cold day.
To make this soup, start by sautéing some onion and garlic in a pot. Then, add in some chopped cabbage and let it cook for a few minutes. Add in some diced carrots, celery, and potatoes and let them cook for a few more minutes. Add in some vegetable broth and let the soup simmer until the vegetables are tender. Top it off with some fresh parsley and a sprinkle of red pepper flakes for a bit of heat. This soup is simple, delicious, and perfect for a comforting meal.
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Tuscan White Bean Soup
Main Ingredients: Olive Oil, Shallots, Garlic Cloves, Large Carrot
This Tuscan White Bean Soup is a hearty and flavorful dish that is perfect for a cold winter night. Made with cannellini beans, vegetables, and Italian herbs, this soup is warm, comforting, and full of flavor.
For many people, Vietnamese cuisine is synonymous with rich and flavorful broth, often made with meat-based broths such as beef or chicken. However, with the rise of veganism and plant-based diets, a new trend has emerged in Vietnamese cuisine – vegan soup broth. This delicious broth is not only suitable for vegans, but it also provides a lighter and healthier alternative to traditional meat-based broths. In this article, we will share with you a professional and well-organized introduction to making your own Vietnamese vegan soup broth at home. So, put on your apron and get ready to explore the vibrant and flavorful world of Vietnamese cuisine!
What is Vietnamese vegan soup broth?
The basics of Vietnamese cuisine
Before we dive into the details of making a delicious vegan soup broth, let's first understand the basics of Vietnamese cuisine. Vietnamese cuisine is heavily influenced by its geography, with a strong focus on fresh and locally sourced ingredients. Herbs, spices, and vegetables play a key role in creating the unique flavors and aromas of Vietnamese dishes. This emphasis on fresh and natural ingredients makes Vietnamese cuisine a perfect fit for those following a vegan or plant-based diet.
Vegan soup broth – a healthier alternative
Traditionally, Vietnamese soup broths are made with meat and bones, which can add a lot of flavor but also come with a high amount of saturated fat and cholesterol. By using only plant-based ingredients, vegan soup broth offers a healthier alternative without compromising on taste. In fact, the use of fresh herbs and vegetables in this broth adds a vibrant and refreshing flavor that is unique to Vietnamese cuisine.
The key ingredients
Fresh herbs and spices
One of the key ingredients in Vietnamese vegan soup broth is fresh herbs and spices such as lemongrass, ginger, cilantro, and basil. These herbs not only add flavor but also have numerous health benefits, making the broth not only delicious but also nutritious.
Vegetables
In addition to herbs and spices, vegetables such as carrots, onions, and mushrooms are also essential in creating the perfect vegan soup broth. Not only do they add flavor and texture, but they also provide a variety of vitamins and minerals.
Miso paste
Miso paste is a staple in Vietnamese cuisine and adds a deep umami flavor to the broth. It is made from fermented soybeans and is a great source of protein and antioxidants.
Making your own Vietnamese vegan soup broth
Now that we have the key ingredients, let's take a look at the steps to make your own delicious Vietnamese vegan soup broth:
Step 1: Prepare the ingredients
Gather all the necessary ingredients and chop the fresh herbs and vegetables into small pieces.
Step 2: Sauté the herbs and vegetables
In a large pot, sauté the herbs and vegetables in some olive oil for a few minutes until they are fragrant.
Step 3: Add water and miso paste
Add water to the pot and bring it to a boil. Once boiling, add the miso paste and stir until it is fully dissolved.
Step 4: Simmer and season
Reduce the heat and let the broth simmer for 20-30 minutes. Taste and adjust the seasoning according to your preference, adding more salt or miso paste if needed.
Step 5: Strain and serve
Using a fine-mesh strainer, strain the broth to remove any solid pieces. Serve the broth hot and enjoy the delicious flavors of Vietnamese cuisine in the comfort of your own home.
In conclusion, Vietnamese vegan soup broth is a perfect example of how traditional dishes can be adapted to suit different dietary preferences while still maintaining their delicious and unique flavors. By using fresh and natural ingredients, this broth not only offers a healthier alternative but also showcases the vibrant and diverse Vietnamese cuisine. So, give this recipe a try and experience the deliciousness of Vietnamese vegan soup broth for yourself!
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