19 Vietnamese Tuna Salad Recipe You Won't Believe The Taste!

Published on: Mar 19, 2024

Vietnamese tuna salad is a delicious and healthy dish that is perfect for any occasion. It is a refreshing and flavorful alternative to traditional salads, and it is easy to make at home. This article will provide you with a professional and well-organized introduction to the Vietnamese tuna salad recipe, including the main ingredients, step-by-step instructions, and some helpful tips to make the best tasting salad.

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1 of 20

2-Minute Tuna Salad

Main Ingredients: Tuna, Mayo, Mustard, Bell Pepper, Cayenne, Salt, Pepper
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Looking for a quick and easy lunch option? Look no further than this 2-Minute Tuna Salad recipe! Packed with protein and flavor, this salad is perfect for busy days when you need a nutritious meal in a hurry. Simply mix together canned tuna, mayonnaise, Dijon mustard, and your favorite seasonings for a delicious and satisfying meal.
2 of 20

Tuna Salad

Main Ingredients: Tuna, Mayonnaise, Celery, Red Onion, Chopped Parsley
Mediterranean Tuna Salad - No Mayo - WonkyWonderful
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This classic Tuna Salad recipe is a lunchtime favorite for good reason. It's simple, flavorful, and can be enjoyed in so many ways. Whether you prefer it on a sandwich, lettuce wrap, or on its own, this Tuna Salad is sure to become a go-to meal in your household. Plus, it's a great way to get in your recommended amount of fish for the week!
3 of 20

Awesome Tuna Salad

Main Ingredients: Tuna Fish, Mayonnaise, Red Onion, Celery, Dill, Relish
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Want to take your Tuna Salad to the next level? Try this Awesome Tuna Salad recipe! With the addition of hard-boiled eggs, celery, red onion, and pickles, this salad is packed with texture and flavor. And the best part? It's still super easy to make and can be enjoyed as a sandwich, wrap, or on top of a bed of greens.
4 of 20

Perfect Tuna Salad

Main Ingredients: Tuna, Mayonnaise, Spicy Brown Mustard, Diced Celery
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Looking for a tuna salad recipe that is just the right balance of creamy and tangy? Look no further than this Perfect Tuna Salad! Made with Greek yogurt, Dijon mustard, lemon juice, and fresh herbs, this salad is full of bright and zesty flavors. Serve it on whole grain bread or on top of a salad for a nutritious and delicious meal.
5 of 20

Mediterranean Tuna Salad

Main Ingredients: Red Bell Pepper, Red Onion, Cucumber, Tuna Fish
Mediterranean Tuna Salad | Delicious Meets Healthy
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Transport yourself to the Mediterranean with this flavorful and refreshing Tuna Salad recipe. Made with canned tuna, olives, feta cheese, and a homemade lemon vinaigrette, this salad is bursting with Mediterranean flavors. Serve it on a bed of greens or as a sandwich for a taste of the Mediterranean in every bite.
6 of 20

Fully Loaded Tuna Salad

Main Ingredients: Fish, Light Mayonnaise, Dijon Mustard, Diced Celery
If you love a loaded salad, then you'll love this Fully Loaded Tuna Salad recipe! Packed with protein, veggies, and healthy fats, this salad is a complete meal in itself. Top it with your favorite dressing and enjoy it as a wrap, sandwich, or on its own for a satisfying and nutritious lunch option.
7 of 20

Healthy Tuna Salad (No Mayo Tuna Salad)

Main Ingredients: Tuna, Avocado, Cucumber, Radishes, Lemon Juiced
Healthy Mediterranean Tuna Salad (No Mayo) - Bites of Wellness
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Not a fan of mayo? No problem! This Healthy Tuna Salad recipe is mayo-free and still incredibly tasty. Instead, it uses a combination of Greek yogurt, Dijon mustard, and avocado for a creamy and healthy dressing. Serve it on whole grain crackers or as a lettuce wrap for a light and refreshing lunch option.
8 of 20

Easy Tuna Salad

Main Ingredients: Tuna, Plain Greek Yogurt, Relish, Red Onion, Chopped
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Short on time but still want a delicious and nutritious meal? This Easy Tuna Salad recipe has got you covered. Simply mix together canned tuna, mayonnaise, chopped celery and onion, and your favorite seasonings for a quick and easy lunch option. Serve it on a bed of greens or as a sandwich for a filling and satisfying meal.
9 of 20

Best Tuna Salad

Main Ingredients: Tuna, Mayonnaise, Celery, Sweet Relish, Red Onion
Best Tuna Salad Recipe - Cooking Classy
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Looking for the best tuna salad recipe out there? Look no further than this Best Tuna Salad recipe! Made with a blend of tuna, mayonnaise, Dijon mustard, and fresh herbs, this salad is bursting with flavor. Serve it on a croissant or on top of a bed of greens for a lunch option that is sure to impress.
10 of 20

Avocado Tuna Salad

Main Ingredients: Avocado, Lemon Juiced, Chopped Onion, Tuna, Sea Salt
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For all the avocado lovers out there, this Avocado Tuna Salad recipe is a must-try. Creamy avocado is mixed with canned tuna, red onion, and lemon juice for a refreshing and tasty salad. Serve it on whole grain bread or as a lettuce wrap for a delicious and nourishing meal.
11 of 20

Healthy Tuna Salad

Main Ingredients: Tuna, Lemon Juice, Mayonnaise, Salt, Lettuce
Healthy Tuna Salad (no mayo) l Panning The Globe
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This Healthy Tuna Salad recipe is perfect for those looking for a lighter and healthier option. With the use of Greek yogurt and avocado, this salad is lower in calories and fat while still being packed with protein and flavor. Enjoy it as a wrap, sandwich, or on top of a bed of greens for a nutritious and satisfying meal.
Greek-style Tuna Salad | 12 Tomatoes
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Take your taste buds on a trip to the Mediterranean with this Greek Tuna Salad recipe. Made with canned tuna, kalamata olives, red onion, and a homemade Greek dressing, this salad is full of bold and delicious flavors. Serve it on a bed of greens or as a sandwich for a taste of Greece in every bite.
13 of 20

Drop Dead Delicious Tuna Salad

Main Ingredients: Tuna, Lemon, Mayonnaise, Celery, Sweet Pickle Relish
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The name says it all - this Drop Dead Delicious Tuna Salad recipe is sure to be a hit! With a combination of canned tuna, diced apple, dried cranberries, and walnuts, this salad is packed with texture and flavor. Serve it on a croissant or on top of a bed of greens for a lunch that will have you coming back for more.
14 of 20

Tuna Salad Meal Prep

Main Ingredients: Tuna, Nonfat Greek Yogurt, Diced Celery, Diced Red
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Looking for a meal prep option for the week? This Tuna Salad Meal Prep recipe has got you covered. Simply mix together canned tuna, diced vegetables, and your favorite dressing for a quick and easy lunch option. Pack it with some whole grain crackers or veggies for a balanced and satisfying meal on-the-go.
15 of 20

White Bean and Tuna Salad

Main Ingredients: Red Onions, Lemon, Tuna, Great Northern Beans, Fresh
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This White Bean and Tuna Salad recipe is a great option for those looking to up their protein and fiber intake. Made with canned tuna, white beans, and a homemade lemon vinaigrette, this salad is filling and nutritious. Serve it on top of a bed of greens or enjoy it as a sandwich for a delicious and healthy lunch.
16 of 20

Tuscan Tuna Salad

Main Ingredients: Cannellini, Pitted Olives, Tuna, Wish Bone Light
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Bring a taste of Italy into your kitchen with this Tuscan Tuna Salad recipe. Made with canned tuna, sun-dried tomatoes, olives, and a homemade Italian dressing, this salad is full of robust and delicious flavors. Serve it on a bed of greens or as a sandwich for a lunch option that will transport you to Tuscany with every bite.
17 of 20

Classic Tuna Salad

Main Ingredients: Tuna Packed In Water, Mayonnaise, Dill Pickles, Celery
You can never go wrong with a classic, and this Classic Tuna Salad recipe is no exception. Made with canned tuna, mayonnaise, celery, and onion, this salad is simple yet satisfying. Serve it on whole grain bread or on top of a bed of greens for a lunch option that is sure to please.
18 of 20

Tuna Macaroni Salad

Main Ingredients: Elbow Pasta, Celery, Medium Onion, Mayonnaise, Tuna
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Looking for a heartier option? This Tuna Macaroni Salad recipe is a great choice. Made with canned tuna, macaroni pasta, and a creamy dressing, this salad is filling and full of flavor. Serve it as a side dish or enjoy it as a meal on its own for a tasty and satisfying lunch.
19 of 20

Avocado Tuna Salad – Low Carb, Gluten Free, Paleo

Main Ingredients: Tuna, Avocado, Celery, Garlic, Mayonnaise, Red Onion
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This Avocado Tuna Salad recipe is perfect for those following a low carb, gluten-free, or paleo diet. Instead of using traditional mayonnaise, this recipe uses avocado for a creamy and healthy dressing. Serve it on a bed of greens or as a lettuce wrap for a lunch option that is both delicious and diet-friendly.
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For a unique and flavorful twist on tuna salad, try this Vietnamese Tuna Salad recipe. Made with canned tuna, fresh herbs, and a homemade Vietnamese dressing, this salad is full of vibrant and delicious flavors. Serve it on a bed of greens or as a sandwich for a lunch option that will transport you to the streets of Vietnam.

Ingredients:

1. Tuna:

Tuna is the star ingredient in this salad. It is packed with protein, omega-3 fatty acids, and other essential nutrients that are beneficial for our health. You can use canned or freshly cooked tuna for this recipe, whichever is more convenient for you.

2. Vegetables:

The vegetables used in this salad are what give it its signature Vietnamese flavor. You will need a mix of shredded carrots, cucumbers, and cabbage. These vegetables not only add crunch and texture to the salad but also provide a good balance of vitamins and minerals.

3. Herbs:

Fresh herbs are essential in Vietnamese cuisine, and this salad is no exception. You will need a generous amount of cilantro and mint to add a burst of flavor to the salad. These herbs also have many health benefits, such as aiding in digestion and boosting the immune system.

4. Dressing:

The dressing for this salad is a simple and delicious combination of lime juice, soy sauce, honey, garlic, and chili paste. It provides a perfect balance of sweet, tangy, and spicy flavors that complement the other ingredients in the salad.

Instructions:

1. Start by draining the tuna and flaking it into small pieces using a fork. 2. In a large bowl, mix together the tuna, shredded carrots, cucumbers, and cabbage. 3. In a small bowl, whisk together the lime juice, soy sauce, honey, garlic, and chili paste. Pour the dressing over the salad and toss to coat evenly. 4. Add in the chopped cilantro and mint and mix well. 5. Serve the Vietnamese tuna salad immediately, or refrigerate for an hour to let the flavors develop even more.

Tips:

- For added protein, you can add some edamame or chickpeas to the salad. - If you prefer a spicier salad, you can add more chili paste or even some sliced chili peppers. - This salad can be served on its own as a light meal, or as a side dish to accompany your main course. - To make this salad a complete meal, you can add some noodles or quinoa to make it more filling. In conclusion, Vietnamese tuna salad is a perfect blend of fresh vegetables, flavorful herbs, and a tangy dressing that will leave your taste buds wanting more. It is a versatile dish that can be customized to your liking and can be served as a light lunch or a side dish to any meal. So, why not give this delicious and nutritious salad a try and impress your family and friends with your newfound Vietnamese cooking skills?
19 vietnamese tuna salad recipe You won't believe the taste!

2-Minute Tuna Salad

yield: 4 total time: 10 minutes
4.3 Stars (11 reviews)
View Recipe

Ingredients

  • 2 cans tuna I used Albacore
  • 1/2 cup mayo homemade garlic
  • 1 teaspoon mustard
  • 1/4 cup bell pepper minced
  • 1 pinch cayenne
  • salt
  • pepper

Nutrition

  • Calories : 190 calories
  • Carbohydrate : 9 grams
  • Cholesterol : 25 milligrams
  • Fat : 12 grams
  • Fiber : 1 grams
  • Protein : 12 grams
  • SaturatedFat : 2 grams
  • Sodium : 440 milligrams
  • Sugar : 2 grams
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