17 Vietnamese Table Salad Recipe Taste The Magic Today!

Published on: Mar 19, 2024

Vietnamese table salad, also known as "goi" in Vietnamese, is a popular and refreshing dish that is commonly served as an appetizer or side dish in Vietnamese cuisine. It is a perfect balance of flavors and textures, with a variety of fresh vegetables, herbs, and a tangy dressing. This salad is not only tasty and healthy but also visually appealing, making it a popular choice for dinner parties or gatherings. In this article, we will explore the traditional Vietnamese table salad recipe and how you can recreate it at home.

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Main Ingredients: Lime, Peanut Oil, Asian Fish Sauce, Sugar, Chicken
Vietnamese Chicken Salad Bowl Recipe | Kitchn
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If you're looking for a unique and flavorful twist on traditional chicken salad, look no further than this Vietnamese-inspired dish. The combination of tender chicken, fresh herbs, and tangy dressing is sure to be a hit at your next cookout or party. The key to this recipe is the marinade, which infuses the chicken with bold flavors before it's cooked on the grill. A mixture of soy sauce, lime juice, honey, and sriracha creates a perfect balance of sweet, salty, and spicy. Letting the chicken marinate for at least an hour (or overnight) ensures that it will be incredibly tender and flavorful. Once the chicken is grilled to perfection, it's time to assemble the salad. Fresh herbs like mint, cilantro, and Thai basil add a bright and refreshing element to the dish, while crunchy vegetables like carrots and cucumber provide texture and color. The dressing, made with rice vinegar, fish sauce, and hoisin sauce, brings all the flavors together and adds a delicious tanginess. This Vietnamese chicken salad is not only delicious, but it's also a healthier alternative to traditional mayo-based chicken salads. It's low in fat and calories, but still packed with protein and nutrients. Plus, it's gluten-free and paleo-friendly for those with dietary restrictions.
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Fresh and Easy Vietnamese Noodle Salad

Main Ingredients: Vermicelli Noodles, Carrots, Cucumbers, Green Onion
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Another Vietnamese-inspired salad that's perfect for hot summer days is this fresh and easy noodle salad. This dish is a great way to use up any leftover chicken (or you can cook some specifically for this recipe) and it's a complete meal in itself. The star of this salad is the rice noodles, which are thin, transparent noodles made from rice flour. They have a delicate texture and mild flavor, making them the perfect base for a salad. They also don't need to be cooked on the stove, just soaked in hot water for a few minutes, making this dish even easier to prepare. Along with the chicken, this salad also features a medley of colorful vegetables like bell peppers, cabbage, and carrots. The dressing, made with lime juice, fish sauce, and mirin, is light and refreshing, with a hint of sweetness. This salad is best served chilled, making it a great dish to prepare ahead of time for a party or picnic.
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Vietnamese Cucumber Salad

Main Ingredients: Japanese Cucumbers, Jalapeno, Scallions, Garlic Clove
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This Vietnamese cucumber salad is a simple and refreshing side dish that pairs perfectly with any grilled meat or seafood. It's a great way to use up extra cucumbers from your garden or farmers' market, and it's a great alternative to traditional cucumber salads. The key to this salad is the dressing, which is a combination of rice vinegar, sugar, and chili-garlic paste. It's slightly sweet and tangy, with a spicy kick from the chili paste. The cucumbers are sliced thin and marinated in the dressing for at least an hour, allowing the flavors to infuse and the cucumbers to soften. For added crunch and flavor, this salad also includes sliced red onion and toasted sesame seeds. It's a great way to add some Asian flair to your next cookout or dinner party.
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Vietnamese Chicken Salad with Rice Noodles

Main Ingredients: Serrano Peppers, Garlic, Rice Vinegar, Brown Sugar
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Pin on RecipeTin Eats . On The Blog
This chicken salad is similar to the previous one, but with the addition of rice noodles for a heartier and more filling meal. It's perfect for those who are looking for a gluten-free or low-carb option, or for anyone who loves the combination of chicken and noodles. The dressing for this salad is similar to the one for the Vietnamese noodle salad, but with the addition of lemongrass for a fragrant and citrusy flavor. The chicken is marinated in the dressing before being grilled, and then served on top of a bed of rice noodles, fresh herbs, and vegetables. This Vietnamese chicken salad is a complete meal in itself, with protein, carbs, and plenty of veggies. It's a great dish to make for a quick and easy weeknight dinner, or to bring to a potluck or party.
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This vermicelli salad is a popular street food in Vietnam and is enjoyed for its light and fresh flavors. It's a great dish to make on a hot summer day when you don't want to turn on the stove or oven. The vermicelli noodles are soaked in hot water until soft, and then topped with grilled chicken, fresh herbs, and a tangy dressing. The dressing is made with rice vinegar, lime juice, and fish sauce, and is similar to the dressings used in other Vietnamese salads. This salad is also customizable, so you can add any vegetables or herbs that you like. Some popular additions include carrots, cucumbers, and bean sprouts. It's a light and refreshing dish that's perfect for a lunch or light dinner.
Main Ingredients: Lime Juice, Sesame Oil, Fish Sauce, Cilantro, Red
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For those who prefer beef over chicken, this Vietnamese steak salad is a delicious and satisfying option. Thinly sliced steak is marinated in a combination of soy sauce, brown sugar, and garlic, and then grilled to perfection. The steak is served on top of a bed of lettuce, fresh herbs, and vermicelli noodles, and topped with a tangy vinaigrette made with rice vinegar, lime juice, and sriracha. This salad is full of bold flavors and textures, making it a crowd-pleaser at any gathering.
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Favorite Quinoa Salad

Main Ingredients: Quinoa, Water, Chickpeas, Cucumber, Red Bell Pepper
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For a healthier and more nutritious option, try this quinoa salad that's bursting with flavor and nutrients. Quinoa is a superfood that's high in protein, fiber, and various vitamins and minerals, making it a great addition to any diet. The quinoa is cooked with chicken broth for added flavor, and then mixed with a variety of vegetables like cherry tomatoes, cucumbers, and bell peppers. The dressing, made with lemon juice, honey, and Dijon mustard, is light and tangy, and pairs perfectly with the nutty flavor of the quinoa. This quinoa salad is great as a side dish or as a main course for a light and healthy meal.
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French Carrot Salad

Main Ingredients: Carrots, Fresh Parsley, Extra Virgin Olive Oil, Freshly
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This French-inspired carrot salad is a beautiful and flavorful dish that's perfect for any occasion. It's a great way to use up extra carrots from your garden or farmers' market, and it's a dish that will impress your guests with its vibrant colors and delicious taste. The carrots are thinly sliced or shredded and then marinated in a tangy dressing made with apple cider vinegar, honey, and Dijon mustard. The result is a bright and refreshing salad with a perfect balance of sweet and tangy flavors. This carrot salad is also a great way to add some extra veggies to your meal. It's a great side dish for grilled meats or as a topping for sandwiches or wraps.
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The Best Potato Salad

Main Ingredients: Medium Potatoes, White Vinegar, Celery Stalks, Onions
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No cookout or barbecue is complete without a delicious potato salad, and this recipe is sure to become your go-to. This potato salad is creamy, tangy, and full of flavor, making it the perfect side dish for any summer gathering. The key to this potato salad is the dressing, which is made with mayonnaise, sour cream, apple cider vinegar, and Dijon mustard. It's tangy and slightly sweet, with a hint of dill for added flavor. The potatoes are boiled until tender, and then mixed with the dressing along with crunchy vegetables like celery and red onion. This potato salad is best served chilled and is a great dish to make ahead of time for a party or picnic.
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Vietnamese Watermelon Salad

Main Ingredients: Watermelon, Sea Salt, Rice Vinegar, Fresh Basil, Fresh
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This refreshing watermelon salad is perfect for a hot summer day and is a great way to use up any leftover watermelon. The combination of sweet and juicy watermelon, tangy feta cheese, and fragrant mint creates a unique and delicious flavor profile. The dressing for this salad is made with lime juice, honey, and olive oil, and is light and refreshing. It's a great way to add some extra fruit to your diet and is a perfect side dish for any grilled meat or seafood.
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Homemade Balsamic Vinaigrette Salad Dressing

Main Ingredients: Extra Virgin Olive Oil, Balsamic Vinegar, Garlic, Dried
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No salad is complete without a delicious dressing, and this homemade balsamic vinaigrette is sure to become your new favorite. It's easy to make and is a healthier alternative to store-bought dressings that are often loaded with preservatives and unhealthy ingredients. The key to this dressing is using high-quality balsamic vinegar and extra-virgin olive oil. These two ingredients create a rich and flavorful base, and then garlic and Dijon mustard are added for extra depth of flavor. This dressing is perfect for any type of salad and can also be used as a marinade for meats or vegetables.
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Caesar Salad

Main Ingredients: Extra Virgin Olive Oil, Garlic, Baguette, Lemon Juice
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This classic Caesar salad is a staple on many restaurant menus, but it's also easy to make at home. The dressing is made with mayonnaise, garlic, and anchovy paste, giving it a rich and savory flavor. Tossed with crisp romaine lettuce, crunchy croutons, and parmesan cheese, this salad is a crowd-pleaser. For a healthier option, you can also use grilled chicken instead of croutons as a topping. This salad is great as a side dish or as a main course for a light and delicious meal.
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Shrimp Salad

Main Ingredients: Medium Shrimp, Mayonnaise, Lemon Juice, Old Bay
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If you're a seafood lover, this shrimp salad is a must-try. It's a light and refreshing dish that's perfect for warm weather, and it's also a great way to get some extra protein and nutrients into your diet. The shrimp is marinated in a tangy dressing made with lemon juice, garlic, and Italian seasoning, and then grilled for just a few minutes until cooked through. The salad also features a variety of colorful vegetables like cherry tomatoes, cucumber, and bell peppers, along with avocado for added creaminess. This shrimp salad is best served chilled and is perfect for a picnic or lunch on the go.
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Waldorf Salad

Main Ingredients: Mayonnaise, Lemon Juice, Salt, Freshly Ground Black
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This classic salad is a crowd-pleaser for a reason. The combination of crisp apples, juicy grapes, and crunchy walnuts creates a delicious and satisfying dish that's perfect as a side or a light meal. The dressing for this salad is made with mayonnaise, honey, and lemon juice, giving it a slightly sweet and tangy flavor. The apples and grapes are tossed in the dressing along with celery and green onions, and then topped with chopped walnuts for added crunch. This Waldorf salad is perfect for a summer cookout or as a side dish for any meal.
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Amazing Chicken Salad

Main Ingredients: Cooked Chicken, Celery, Hard Boiled Egg, Relish, Mayo
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This chicken salad is anything but ordinary. The combination of tender chicken, crisp apples, and crunchy pecans creates a delicious and satisfying dish that's perfect for a light lunch or a quick dinner. The dressing for this salad is made with mayonnaise, honey, and Dijon mustard, giving it a tangy and slightly sweet flavor that pairs perfectly with the chicken and apples. You can also add some dried cranberries for a pop of color and extra sweetness. This chicken salad is best served chilled and is a great dish to make ahead of time for a party or picnic.
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Best Macaroni Salad

Main Ingredients: Macaroni, Celery, Onion, Dill Pickle, Mayonnaise
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No barbecue or potluck is complete without a classic macaroni salad, and this recipe is sure to become your go-to. The dressing for this salad is made with mayonnaise, apple cider vinegar, and honey, giving it a tangy and slightly sweet flavor that pairs perfectly with the pasta. The macaroni is mixed with crunchy vegetables like celery, red onion, and bell pepper, and then topped with hard-boiled eggs for extra protein. This macaroni salad is a crowd-pleaser and is perfect for any type of gathering.
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This Israeli salad is a simple and refreshing dish that's perfect for hot summer days. It's a great way to use up extra vegetables from your garden or farmers' market, and it's a healthier alternative to traditional mayo-based salads. The salad features a variety of colorful vegetables like tomatoes, cucumbers, and bell peppers, along with fresh herbs for added flavor. The dressing is made with lemon juice, olive oil, and garlic, giving it a tangy and savory flavor. This salad is perfect as a side dish or as a topping for grilled meats or sandwiches.
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Southern Macaroni Salad

Main Ingredients: Macaroni, Hard Boiled Eggs, Celery Stalks, Red Bell
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This Southern-style macaroni salad is a delicious and satisfying dish that's perfect for any occasion. The dressing for this salad is made with mayonnaise, apple cider vinegar, and sugar, giving it a tangy and sweet flavor that pairs perfectly with the pasta. The macaroni itself is cooked with creole seasoning for added flavor, and then mixed with crunchy vegetables like celery, bell pepper, and red onion. This macaroni salad is a staple at many Southern gatherings and is sure to be a hit at your next cookout or potluck.
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Homestyle Macaroni Salad

Main Ingredients: Macaroni, Red Bell Pepper, Celery, Red Onion
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This homestyle macaroni salad is a classic and simple dish that's perfect for any occasion. The dressing for this salad is made with mayonnaise, mustard, and apple cider vinegar, giving it a tangy and slightly sweet flavor. The macaroni is mixed with crunchy vegetables like celery, onion, and carrots, and then topped with hard-boiled eggs for added protein. This macaroni salad is great as a side dish or as a topping for sandwiches or wraps. It's a crowd-pleaser and is sure to become a family favorite.
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Egg Salad

Main Ingredients: Hard Boiled Eggs, Celery, Red Onion, Dill, Chives
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The Key Ingredients for Vietnamese Table Salad

The Vegetables

The beauty of Vietnamese table salad lies in its colorful and diverse mix of vegetables. The most commonly used vegetables include cucumbers, carrots, radishes, and lettuce. These vegetables provide a crunchy and refreshing base for the salad, making it a perfect summer dish. Other optional vegetables that can be added include bell peppers, bean sprouts, and asparagus for added texture and flavor.

The Herbs

Fresh herbs are a crucial component of Vietnamese cuisine, and they play a vital role in the flavor profile of the table salad. The most commonly used herbs in this dish include mint, coriander, basil, and Thai basil. These herbs add a refreshing and aromatic touch to the salad, making it a delight for the senses.

The Dressing

The dressing is what ties all the ingredients together and gives the Vietnamese table salad its distinct flavor. The dressing typically consists of a combination of fish sauce, lime juice, garlic, sugar, and chili. This dressing is both tangy and savory, with a hint of sweetness and spiciness, creating a perfect balance of flavors.

How to Make Vietnamese Table Salad

Step 1: Prepare the Vegetables and Herbs

Start by washing and drying all the vegetables and herbs. Then, using a sharp knife or a mandoline, thinly slice the cucumbers, carrots, and radishes. Tear the lettuce into bite-sized pieces and roughly chop the herbs. Place all the vegetables and herbs in a large bowl.

Step 2: Make the Dressing

In a separate bowl, mix together 2 tablespoons of fish sauce, juice of 1 lime, 1 clove of minced garlic, 1 tablespoon of sugar, and 1 chopped chili. Adjust the ingredients according to your taste preference.

Step 3: Assemble the Salad

Pour the dressing over the vegetables and herbs and toss until everything is evenly coated. You can also add in some crushed peanuts for extra crunch and shrimp or chicken for added protein. Serve the salad immediately and enjoy!

In Conclusion

Vietnamese table salad is a delicious and nutritious dish that is easy to make at home. It is a perfect combination of fresh vegetables, herbs, and a tangy dressing, making it a crowd-pleaser. So, next time you're looking for a light and refreshing appetizer or side dish, give this traditional Vietnamese recipe a try. Your taste buds will thank you!
17 vietnamese table salad recipe Taste the magic today!

Vietnamese Chicken Salad

yield: 2 total time: 25 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 2 cups chicken shredded
  • 1/2 head cabbage
  • 1/2 head purple cabbage
  • 2 shredded carrots
  • 3 tablespoons mint chopped
  • 3 tablespoons basil chopped
  • 3 tablespoons chopped cilantro
  • 5 green onions chopped
  • 2 tablespoons fish sauce red boat, paleo friendly
  • 2 limes juiced
  • 1/4 cup water
  • 1 1/2 tablespoons avocado oil macadamia nut oil, or light olive oil
  • 1/2 teaspoon apple cider vinegar
  • 2 sweetener servings low carb, your choice, I prefer pure stevia, but use whatever works for you.
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