15 Vietnamese Sweet Mung Bean Soup Recipe Experience Flavor Like Never Before!
Published on: Mar 19, 2024
The traditional Vietnamese sweet mung bean soup, also known as chè đậu xanh, is a popular dessert that is loved by many in Vietnam and around the world. This simple yet delicious soup is made with mung beans, a type of legume that is packed with nutrients and health benefits. In this article, we will explore the history and cultural significance of this dessert, as well as provide a step-by-step recipe for you to recreate this tasty dish at home.
Main Ingredients: Mung Beans, Water, Olive Oil, Onion, Garlic, Boneless
This hearty and flavorful soup is a popular dish in the Philippines, where it is known as Mongo Guisado. Made with mung beans, pork belly, and a variety of vegetables, this dish is packed with protein and nutrients. It is traditionally served with rice and is perfect for a cold day when you need something warm and comforting.
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Chicken Laksa
Main Ingredients: Coriander Seeds, Black Peppercorns, Cumin Seeds, Fennel
A fusion of Chinese and Malaysian flavors, this chicken laksa is a unique and delicious way to enjoy mung beans. The soup is made with coconut milk, lemongrass, and spices, giving it a rich and spicy flavor. It is then topped with shredded chicken, bean sprouts, and rice noodles. This dish is a must-try for any fan of Asian cuisine.
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Posole in Broth
Main Ingredients: Posole, White Onion, Broth, Serrano Chile, Mung Beans
This traditional Mexican soup is usually made with pork, hominy, and spices. However, this recipe puts a twist on the classic by using mung beans instead of hominy. The result is a flavorful and hearty soup that is perfect for any occasion. Serve it with tortilla chips and avocado for a complete meal.
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Mung Bean Soup
Main Ingredients: Celery Stalks, Mung Beans, Curry Powder, Plum Tomatoes
This simple and easy-to-make soup is a staple in many Asian countries. Made with mung beans, carrots, potatoes, and onions, this soup is packed with nutrients and is perfect for a light and healthy meal. You can also add chicken or beef for added protein.
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Simple Slow Cooker Mung Bean Soup
Main Ingredients: Mung Beans, Water, Light Coconut Milk, Diced Onion
If you're looking for a hassle-free way to make mung bean soup, this is the recipe for you. Simply throw all the ingredients into a slow cooker and let it do the work for you. The result is a flavorful and comforting soup that is perfect for a cold day. Serve it with crusty bread for a complete meal.
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Ginisang Munggo (Mung Bean Soup / Stew)
Main Ingredients: Mung Beans, Pork Cubes, Water, Olive Oil, Garlic
This traditional Filipino dish is a hearty and flavorful soup that is perfect for any occasion. Made with mung beans, pork belly, and spinach, this soup is packed with protein and nutrients. It is usually served with steamed rice and is perfect for a cold and rainy day.
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Healthy Chinese Mung Bean Soup
Main Ingredients: Mung Beans, Water, Sugar
If you're looking for a healthy and nutritious soup, this Chinese mung bean soup is the perfect choice. Made with mung beans, lotus seeds, and goji berries, this soup is packed with antioxidants and is believed to have many health benefits. It is also a great option for vegetarians and vegans.
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Sriracha Miso Mung Bean Soup
Main Ingredients: Oil, Shallots, Garlic, Ginger, Mung Bean, Water
This unique and flavorful soup is a fusion of Asian flavors. Made with mung beans, miso paste, and sriracha sauce, this soup has a spicy and tangy taste that is sure to please your taste buds. It is also packed with protein and nutrients, making it a healthy and satisfying meal.
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Fire-Roasted Tomato & Mung Bean Soup
Main Ingredients: Mung Beans, Water, Kombu, White Onion, Carrots, Celery
If you're a fan of tomato soup, then you need to try this fire-roasted tomato and mung bean soup. The mung beans add a unique texture and flavor to this classic soup, while the fire-roasted tomatoes give it a smoky and rich taste. Serve it with grilled cheese sandwiches for a complete and comforting meal.
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Monggo Beans (or Mung Bean Soup)
Main Ingredients: Monggo Beans, Vegetable Broth, Oil, Onion, Garlic
This traditional Filipino soup is a popular dish that is usually served during special occasions. Made with mung beans, shrimp, and spinach, this soup is packed with flavor and nutrients. It is usually served with garlic fried rice and is a must-try for anyone looking to experience authentic Filipino cuisine.
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Mung Bean Soup with Vegetables {vegan & gluten free}
Main Ingredients: Mung Beans, Vegetable Stock, Tomatoes, Kale, Carrots
This vegan and gluten-free soup is a healthy and nutritious option for those with dietary restrictions. Made with mung beans, mixed vegetables, and coconut milk, this soup is packed with vitamins and minerals. It is also easy to make and can be customized with your favorite vegetables.
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Ginisang Munggo at Chicharon (Mung Bean Soup with Pork...
Main Ingredients: Mung Beans, Water, Vegetable Oil, Onion, Garlic, Large
This hearty and flavorful soup is a popular street food in the Philippines. Made with mung beans, pork belly, and chicharon (fried pork rinds), this dish is a combination of textures and flavors that is sure to satisfy your taste buds. It is usually served with rice and is perfect for a quick and filling meal.
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Crockpot Hearty Vegetable and Bean Soup
Main Ingredients: Mung Beans, Potatoes, Carrots, Red Bell Pepper, Tomato
If you're looking for a healthy and hearty soup, this crockpot recipe is a must-try. Made with mung beans, mixed vegetables, and spices, this soup is packed with nutrients and is perfect for a cold day. The best part? It cooks in the crockpot, making it an easy and hassle-free meal.
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Chè Đậu Xanh (Vietnamese Dessert Soup With Mung Beans)
Main Ingredients: Mung Beans, Water, Sugar, Coconut Milk
This unique and delicious soup is a popular dessert in Vietnam. Made with mung beans, tapioca pearls, and coconut milk, this soup has a sweet and creamy taste that is perfect for satisfying your sweet tooth. It is usually served cold and is a refreshing treat on a hot day.
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Mung Bean Soup (Ginisang Munggo)
Main Ingredients: Mung Bean, Water, Oil, Pork Belly, Fish Sauce, Salt
This Filipino mung bean soup is a staple in many households. Made with mung beans, shrimp, and spinach, this dish is packed with protein and nutrients. It is usually served with steamed rice and is a great option for a quick and easy meal.
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Mung Bean (Chinese Green Bean) Soup
Main Ingredients: Mung Beans, Rock Sugar, Salt, Water
This Chinese-style soup is a simple and easy way to enjoy mung beans. Made with mung beans, chicken broth, and green onion, this soup is light and flavorful. It is perfect for a quick and healthy meal and can be customized with your favorite ingredients.
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Split Mung Bean Soup – Mom’s Simple Mung Dal with...
Main Ingredients: Mung Dal, Water, Turmeric, Salt, Oil, Mustard Seeds
This split mung bean soup is a classic Indian dish that is a staple in many households. Made with split mung beans, spices, and tomatoes, this dish is packed with flavor and is usually served with rice or naan bread. It is also a great option for vegetarians and vegans.
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Mung Bean and Kale Soup
Main Ingredients: Olive Oil, Onions, Garlic Cloves, Mung Beans, Water
This hearty and nutritious soup is a great way to enjoy mung beans and kale. Made with mung beans, kale, and chicken broth, this soup is packed with vitamins and minerals. It is perfect for a cold day and can be customized with your favorite vegetables.
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Mung Bean Curried Soup
Main Ingredients: Mung Beans, Water, Chicken Broth, Coconut Milk
This Indian-inspired soup is a flavorful and unique way to enjoy mung beans. Made with mung beans, coconut milk, and curry powder, this soup has a spicy and creamy taste that is sure to please your taste buds. It is also a great option for vegetarians and can be served with naan bread for a complete meal.
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Sauteed Mongo Beans with Shrimp
Main Ingredients: Mung Beans, Shrimp, Fresh Spinach, Onion, Tomato, Salt
This simple and delicious dish is a great way to use up leftover mung beans and turn them into a tasty side dish. Made with mung beans, shrimp, and vegetables, this dish is packed with protein and nutrients. Serve it with rice and stir-fried vegetables for a complete and satisfying meal.
The History and Cultural Significance of Vietnamese Sweet Mung Bean Soup
The Origin of Chè Đậu Xanh
The origins of chè đậu xanh can be traced back to ancient China, where mung beans were first cultivated. As the beans made their way to Vietnam, they were incorporated into various dishes, including this sweet soup. Over time, it became a popular dessert among the Vietnamese people, particularly during special occasions and holidays such as the Lunar New Year.
The Symbolism of the Soup
In Vietnamese culture, mung beans symbolize luck and prosperity. The color of the beans, a vibrant green, is also associated with growth and new beginnings. Therefore, chè đậu xanh is often served during celebrations and gatherings as a way to wish for good luck and fortune in the coming year.
The Health Benefits of Mung Beans
Aside from its cultural significance, mung beans also offer numerous health benefits. They are a rich source of protein, fiber, and antioxidants, making them beneficial for digestion and overall health. Mung beans are also low in calories and have a low glycemic index, making them a great option for those watching their weight or managing diabetes.
How to Make Vietnamese Sweet Mung Bean Soup
Now that you know the history and cultural significance of this dessert, it's time to learn how to make it yourself. Here is a simple recipe that will yield a delicious and authentic chè đậu xanh:
Ingredients:
1 cup dried mung beans
1/2 cup sugar
1/4 cup tapioca pearls
1 can of coconut milk
1 teaspoon vanilla extract
Water
Instructions:
Soak the mung beans and tapioca pearls in water for at least 4 hours or overnight.
Drain the beans and pearls, then place them in a pot with 4 cups of water.
Cook on medium heat for about 20 minutes, or until the beans are soft and the pearls are translucent.
Add sugar, coconut milk, and vanilla extract to the pot and stir until well combined.
Let the soup simmer for another 10 minutes.
Remove from heat and let it cool before serving.
Serving Suggestions:
You can serve chè đậu xanh either hot or cold, depending on your preference. Some people like to top it with crushed ice, while others prefer to add a dollop of coconut cream on top. You can also add other toppings such as red beans, coconut flakes, or sesame seeds for added texture and flavor.
In conclusion, Vietnamese sweet mung bean soup is not only a delicious dessert, but it also holds a rich history and cultural significance. With this recipe, you can now enjoy this traditional dish in the comfort of your own home. So go ahead and give it a try, and let us know how it turns out!
![Mom's 3-Ingredient Green Bean Soup [Mung Bean Soup / 绿豆汤]](https://c1.staticflickr.com/3/2852/33018978571_9f0bd24441_o.jpg)
