15 Vietnamese Spring Roll Vermicelli Salad Recipe Calories You Must Try Them!
Published on: Mar 19, 2024
Vietnamese spring roll vermicelli salad, also known as bun cha gio, is a popular dish in Vietnamese cuisine. This refreshing and healthy salad is a perfect combination of fresh vegetables, rice noodles, and crispy spring rolls. Not only is it delicious, but it is also low in calories, making it a great option for those looking to maintain a healthy diet. In this article, we will explore the ingredients and steps to make this flavorful dish, as well as its calorie count and health benefits. Let's get started!
Main Ingredients: Lemongrass, Garlic, Fish Sauce, Vegetable Oil, Lime
If you're looking for a refreshing and light meal to pair with your beer can chicken, this Lemongrass Vermicelli Salad is the perfect choice. The delicate flavors of lemongrass, lime, and fish sauce bring a burst of flavor to this vermicelli salad. Topped with fresh herbs, crunchy vegetables, and grilled shrimp, this salad is a crowd-pleaser.
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Vermicelli Salad
Main Ingredients: Vermicelli, Hot Water, Pickles, Roasted Red Pepper
This Vermicelli Salad is a classic Vietnamese dish that is perfect for hot summer days. The thin rice noodles are tossed with a tangy dressing made with lime juice, fish sauce, and a touch of sugar. Topped with cilantro, mint, and crispy shallots, this salad is fresh and flavorful. Serve it alongside your beer can chicken for a complete meal.
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Chinese Tuna Vermicelli Salad
Main Ingredients: Carrot, Zucchini, Lemon, Peanut, Tuna, Olive Oil
Tired of the same old tuna salad? Mix things up with this Chinese Tuna Vermicelli Salad. The tender vermicelli noodles are tossed with a spicy dressing made with soy sauce, sriracha, and sesame oil. Topped with cucumber, carrots, and green onions, this salad is a delicious and unexpected side dish for your beer can chicken.
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Quick Vegan Vietnamese Salad
Main Ingredients: Shallots, Small Carrot, Coriander, Sprouts, Coconut
If you're following a vegan diet, this Quick Vegan Vietnamese Salad is a must-try. The vermicelli noodles are tossed with a zesty dressing made with rice vinegar, agave, and lime juice. Topped with tofu, crispy vegetables, and roasted peanuts, this salad is a satisfying and flavorful accompaniment to your beer can chicken.
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Vermicelli Salad with Spiralized Vegetables
Main Ingredients: Vermicelli, Carrots, Zucchinis, Green Onions, Chopped
Upgrade your traditional vermicelli salad with this Vermicelli Salad with Spiralized Vegetables. The thin rice noodles are tossed with zucchini, carrots, and bell peppers for a colorful and crunchy twist. Topped with a peanut dressing, this salad is packed with flavor and pairs perfectly with your beer can chicken.
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Broccoli Bean Thread Vermicelli Salad with Hoisin...
Main Ingredients: Broccoli, Vermicelli, Hoisin Sauce, Vegetable Oil
For a hearty and satisfying side dish to serve with your beer can chicken, try this Broccoli Bean Thread Vermicelli Salad with Hoisin Dressing. The thin bean thread noodles are tossed with broccoli, tofu, and carrots, then coated in a sweet and savory hoisin dressing. This salad is full of texture and flavor.
If you love Vietnamese spring rolls, you'll love this Vietnamese Spring Roll Salad. All the flavors of a spring roll are packed into this refreshing salad. Made with vermicelli noodles, cucumber, carrots, and shrimp, this salad is tossed in a spicy peanut dressing for a crunchy and satisfying side dish to serve with your beer can chicken.
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Sesame Noodle Salad
Main Ingredients: Olive Oil, Dark Sesame Oil, Red Pepper, Honey, Soy
Add a touch of Asian flavor to your beer can chicken meal with this Sesame Noodle Salad. The vermicelli noodles are tossed with a savory sesame dressing and topped with toasted sesame seeds for a nutty and satisfying side dish. Serve it cold or warm for a delicious accompaniment to your meal.
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Vermicelli Pasta Salad
Main Ingredients: Vermicelli Pasta, Vegetable Oil, Lemon Juice, Table
If you're a fan of classic pasta salad, you'll love this Vermicelli Pasta Salad. The thin rice noodles are tossed with peas, bell peppers, ham, and cheese for a creamy and savory side dish. Tossed in a mayonnaise-based dressing, this salad is a tasty and filling addition to your beer can chicken meal.
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Ranch Vermicelli Pasta Salad
Main Ingredients: Vermicelli Pasta, Tomatoes, Green Onions, Red Bell
For a twist on traditional pasta salad, try this Ranch Vermicelli Pasta Salad. The vermicelli noodles are tossed with cherry tomatoes, bacon, avocado, and ranch dressing for a creamy and flavorful side dish. Serve it alongside your beer can chicken for a delicious and satisfying meal.
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Shrimp Pasta Salad
Main Ingredients: Shredded Carrots, Red Cabbage, Edamame, Onions, Minced
Upgrade your regular pasta salad with this Shrimp Pasta Salad. The vermicelli noodles are tossed with shrimp, grape tomatoes, spinach, and pesto dressing for a light and refreshing side dish. With a touch of garlic and parmesan cheese, this salad is a flavorful and satisfying addition to your beer can chicken meal.
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Crispy Tofu Noodle Salad
Main Ingredients: Extra Firm Tofu, Vegetable Oil, Vermicelli, Rice
For all the vegetarians out there, this Crispy Tofu Noodle Salad is a must-try. The vermicelli noodles are topped with crispy tofu, carrots, cucumber, and peanuts for a crunchy and protein-packed side dish. Tossed in a sweet and spicy dressing, this salad is a tasty and filling addition to your beer can chicken meal.
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Thai Vermicelli Noodle Salad
Main Ingredients: Vermicelli, Lime Juice, Fish Sauce, Sugar, Onion, Thai
Transport yourself to Thailand with this Thai Vermicelli Noodle Salad. The thin rice noodles are tossed with shrimp, red bell pepper, cucumber, and carrots for a colorful and refreshing side dish. Tossed in a tangy and spicy dressing, this salad is a flavorful and satisfying accompaniment to your beer can chicken meal.
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Vermicelli and Mangetout Salad
Main Ingredients: Vermicelli, Radish, Snow Pea, Baby Corn, Chives, Thai
If you're looking for a unique and flavorful side dish to serve with your beer can chicken, try this Vermicelli and Mangetout Salad. The vermicelli noodles are tossed with snow peas, red bell pepper, cilantro, and crushed peanuts for a crunchy and refreshing side dish. Tossed in a tangy dressing, this salad is a delicious and light addition to your meal.
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Sun-Dried Tomato Pasta Salad
Main Ingredients: Vermicelli Pasta, Boneless, Skinless Chicken Breasts
For a flavorful and unique side dish, try this Sun-Dried Tomato Pasta Salad. The vermicelli noodles are tossed with sun-dried tomatoes, spinach, olives, and feta cheese for a savory and tangy salad. Tossed in a garlic and herb dressing, this salad is a delicious and satisfying accompaniment to your beer can chicken.
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Vermicelli and Snow Pea Salad
Main Ingredients: Extra Virgin Olive Oil, White Wine Vinegar, Soy Sauce
For a light and refreshing side dish, try this Vermicelli and Snow Pea Salad. The delicate vermicelli noodles are tossed with snow peas, red bell pepper, and carrots for a crunchy and colorful salad. Tossed in a ginger and soy dressing, this salad is a flavorful and satisfying addition to your beer can chicken meal.
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Taste of Texas Shrimp and Pasta Salad
Main Ingredients: Vermicelli, Green Onions, Pickapeppa Sauce, Bay Shrimp
For a taste of the South, try this Taste of Texas Shrimp and Pasta Salad. The vermicelli noodles are tossed with shrimp, corn, black beans, and avocado for a hearty and satisfying side dish. Tossed in a zesty ranch dressing, this salad is a flavorful and filling accompaniment to your beer can chicken meal.
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Vietnamese Spring Roll Salad with Noodles, Shrimp &...
Main Ingredients: Shallot, Fresh Lime Juice, Avocado Oil, Raw Honey
This Vietnamese Spring Roll Salad with Noodles, Shrimp, and Mint is a refreshing and flavorful side dish to serve with your beer can chicken. The vermicelli noodles are tossed with shrimp, cucumber, mint, and crispy shallots for a crunchy and herbaceous salad. Tossed in a spicy lime dressing, this salad is a must-try for any beer can chicken lover.
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Spring Pasta Salad
Main Ingredients: Farfalle Pasta, Fresh Asparagus, Olive Oil, Baby
For a light and colorful side dish, try this Spring Pasta Salad. The vermicelli noodles are tossed with asparagus, peas, radishes, and lemon zest for a fresh and vibrant salad. Tossed in a lemon vinaigrette, this salad is a delicious and refreshing accompaniment to your beer can chicken meal.
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Strawberry Spring Salad
Main Ingredients: Spring Mix, Strawberries, Red Grapes, Candied Walnuts
If you're looking for a sweet and savory side dish, try this Strawberry Spring Salad. The vermicelli noodles are tossed with strawberries, avocado, arugula, and goat cheese for a unique and flavorful salad. Tossed in a balsamic dressing, this salad is a delicious and light accompaniment to your beer can chicken meal.
The Ingredients and Steps to Make Vietnamese Spring Roll Vermicelli Salad
Ingredients:
Vermicelli noodles: Also known as rice noodles, these thin and transparent noodles are made from rice flour and water.
Spring rolls: These crispy rolls are made with rice paper and filled with a mixture of vegetables, meat, and seafood.
Cucumber: This crunchy vegetable adds a refreshing taste to the salad.
Carrots: Carrots provide a sweet and colorful addition to the dish.
Bean sprouts: These nutritious sprouts are a great source of protein and add a crunch to the salad.
Lettuce: Use any type of lettuce you prefer, such as romaine or butter lettuce, to add a fresh and leafy element to the salad.
Mint and cilantro: These herbs add a fragrant and flavorful touch to the salad.
Roasted peanuts: Crushed peanuts provide a nutty and crunchy texture to the dish.
Steps:
Start by cooking the vermicelli noodles according to the package instructions. Once cooked, rinse them with cold water and set aside.
Next, prepare the spring rolls by frying them until crispy and golden brown. You can also bake them for a healthier option.
Slice the cucumber and carrots into thin matchsticks.
To assemble the salad, start with a bed of lettuce and add the vermicelli noodles on top.
Place the sliced vegetables and bean sprouts on top of the noodles.
Slice the spring rolls into bite-sized pieces and add them to the salad.
Garnish with chopped mint, cilantro, and crushed peanuts.
For the dressing, mix together lime juice, fish sauce, sugar, and garlic for a sweet and tangy flavor.
Pour the dressing over the salad and toss to combine all the ingredients.
Your Vietnamese spring roll vermicelli salad is now ready to be served and enjoyed!
The Calorie Count and Health Benefits of Vietnamese Spring Roll Vermicelli Salad
This delicious salad is not only packed with flavor, but it is also low in calories. One serving of this salad, which includes vermicelli noodles, spring rolls, and vegetables, contains approximately 300-400 calories. This makes it a great option for those looking to maintain a healthy and balanced diet.
In addition to being low in calories, this salad is also filled with nutritious ingredients. The vermicelli noodles provide a good source of carbohydrates, while the vegetables and herbs add vitamins and minerals to the dish. The spring rolls, although fried, also contain a mix of vegetables and protein, making them a healthier option compared to other fried foods. The dressing, made with lime juice and fish sauce, is a low-fat and low-calorie option compared to other salad dressings.
Overall, Vietnamese spring roll vermicelli salad is a healthy and satisfying dish that is perfect for any occasion. With its low calorie count and nutritious ingredients, you can enjoy this flavorful salad without any guilt. So why not give this recipe a try and add a taste of Vietnam to your next meal?
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