20 Vietnamese Spring Roll Recipe Tofu You Must Try Them!
Published on: Mar 19, 2024
Vietnamese spring rolls, also known as "gỏi cuốn" or "summer rolls," are a popular dish in Vietnamese cuisine. These fresh and healthy rolls are filled with a variety of vegetables, herbs, and protein, making them a perfect option for a light and flavorful meal. While traditional spring rolls often contain pork or shrimp, this recipe puts a vegetarian twist on the classic dish by using tofu as the main protein. Not only is this recipe delicious, but it is also easy to make and perfect for vegetarians or anyone looking to add more plant-based meals to their diet.
Main Ingredients: Vegetables, Neutral Cooking Oil, Scallions, Minced
Potstickers, also known as dumplings, are a popular dish in many Asian cultures. These tasty bites can be filled with a variety of ingredients, making them a versatile and delicious option for any meal. For a spring twist on this classic dish, try making spring vegetable potstickers. The combination of fresh veggies and flavorful seasonings will have you craving more.
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Vietnamese Spring Roll Salad With Crispy Tofu
Main Ingredients: Extra Firm Tofu, Olive Oil, Soy Sauce, Arrowroot
If you're looking for a light and refreshing spring meal, look no further than Vietnamese spring roll salad with crispy tofu. This dish combines the flavors of traditional spring rolls with the crunch of a salad and the protein of crispy tofu. Topped with a tangy dressing, this salad is sure to become a new favorite in your household.
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Avocado Spring Rolls
Main Ingredients: Extra Virgin Olive Oil, Fresh Oregano, Fresh Parsley
Avocado lovers, rejoice! Avocado spring rolls are a delicious and healthy way to enjoy your favorite fruit. These rolls are filled with creamy avocado, crunchy veggies, and a flavorful dipping sauce. They are perfect for a spring picnic or as a light lunch option.
For those following a vegan diet, finding delicious and satisfying meals can sometimes be a challenge. But with vegan spring rolls with hot & sweet sauce, you won't have to compromise on taste. These rolls are filled with fresh veggies and tofu, and the hot & sweet sauce adds just the right amount of kick.
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Strawberry Spring Rolls with Brown Rice Paper Wrappers
Main Ingredients: Strawberries, Baby Romaine Lettuce, Small Carrot, Tofu
Strawberries are a quintessential spring fruit, so why not incorporate them into your spring rolls? These strawberry spring rolls with brown rice paper wrappers are a unique and tasty twist on the traditional spring roll. The sweetness of the strawberries pairs perfectly with the savory flavors of the veggies and dip.
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Spring Rolls with Tofu, Avocado, Radish and Mint
Main Ingredients: Spring Roll Wrappers, Cucumber, Radish, Tofu, Mache
This next recipe is a delightful combination of fresh spring ingredients. Spring rolls with tofu, avocado, radish, and mint are bursting with flavor and texture. The creamy avocado, crunchy radish, and fragrant mint make for a perfectly balanced and satisfying meal.
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Spring Roll Salad with Peanut Glazed Tofu
Main Ingredients: Extra Firm Tofu, Tamari, Cornstarch, Smooth Natural
If you're a fan of peanut sauce, you'll love this spring roll salad with peanut glazed tofu. The tangy and slightly sweet peanut sauce pairs perfectly with the crisp veggies and tofu. This dish is easy to make and will leave you feeling satisfied and energized.
If you're new to making spring rolls, this easy Vietnamese spring roll recipe is a great place to start. With simple ingredients and easy-to-follow instructions, you'll have delicious and restaurant-worthy spring rolls in no time. Serve them as an appetizer or as a light meal.
Vietnamese fresh spring rolls are a popular dish that can be found at many Vietnamese restaurants. But with this recipe, you can recreate this tasty dish in the comfort of your own home. These rolls are filled with fresh herbs, veggies, and shrimp, making them a light and flavorful option for any spring meal.
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Korean Vietnamese spring rolls
Main Ingredients: Spring Roll Skins, Rice, Mung Bean Noodles, Tofu
For a fusion twist on traditional spring rolls, try making Korean Vietnamese spring rolls. These rolls are filled with Korean BBQ-style meat, veggies, and noodles, making for a unique and delicious combination. Serve them as an appetizer or as a main dish with a side of rice.
No spring roll is complete without a tasty dipping sauce. This Vietnamese spring roll sauce is a perfect balance of tangy, sweet, and spicy flavors. It's the perfect accompaniment to any spring roll, and can also be used as a marinade for meats or tofu.
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Spring Vegetable Pad Thai
Main Ingredients: Rice Noodles, Radish, Shrimp, Tamarind Concentrate
Pad Thai is a classic Thai dish that is loved by many. This spring vegetable pad Thai offers a lighter and fresher take on the traditional dish. Loaded with spring veggies like asparagus, carrots, and bell peppers, this dish is not only delicious but also packed with nutrients.
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Asparagus Pad Thai Salad
Main Ingredients: Rice Noodles, Asparagus, Mung Bean Sprouts, Sweet Basil
For a unique and refreshing twist on pad Thai, try making asparagus pad Thai salad. This dish combines the flavors of pad Thai with the crispness of a salad. The asparagus adds a fresh and springy element to this dish, making it a perfect option for a light lunch or dinner.
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Tarragon Chicken (or Tofu) with Asparagus, Lemon and...
Main Ingredients: Lemons, Olive Oil, Garlic Cloves, Salt, Pepper
Tarragon chicken is a classic French dish that is perfect for springtime. This recipe adds a spring twist by incorporating asparagus and lemon into the dish. The savory tarragon paired with the brightness of the lemon makes for a flavorful and elegant dish.
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Spring Vegetable Vegan Quiche
Main Ingredients: Pie Crust, Firm Tofu, Chickpea Flour, Nutritional
Quiche is a versatile dish that can be enjoyed for any meal of the day. This spring vegetable vegan quiche is loaded with fresh veggies and tofu, making it a nutritious and delicious option. The flaky crust and creamy filling make for a perfect combination of textures.
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Tofu Asparagus Spring Rolls
Main Ingredients: Roll, Firm Tofu, Asparagus, Cucumber, Avocado, Arugula
For a unique twist on traditional spring rolls, try making tofu asparagus spring rolls. These rolls are filled with crunchy asparagus, tofu, and a flavorful dipping sauce. They are perfect for a light and healthy spring meal or as an appetizer for a dinner party.
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Tofu Saag Paneer, Spring Style
Main Ingredients: Coconut Oil, Ground Cumin, Ground Coriander, Yellow
Saag paneer is a popular Indian dish that is typically enjoyed during the colder months. But with this tofu saag paneer, spring style recipe, you can enjoy this delicious dish all year round. This dish is loaded with healthy greens and flavorful spices, making it a great option for a hearty and nutritious meal.
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Asparagus Dumplings in Spring Onion Broth
Main Ingredients: Vegetable Broth, Scallions, Fresh Ginger, Tamari, Salt
Dumplings are a beloved dish in many Asian cultures, and this recipe puts a spring twist on the classic dish. These asparagus dumplings in spring onion broth are not only delicious, but they are also a feast for the eyes. The vibrant green broth and dumplings make for a beautiful and tasty dish.
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Tofu Noodle Stir-Fry with Spring Vegetables
Main Ingredients: Extra Firm Tofu, Tamari, Toasted Sesame Oil, Red Pepper
Stir-fries are a quick and easy way to enjoy a variety of vegetables and proteins. This tofu noodle stir-fry with spring vegetables is a perfect option for a busy spring evening. Packed with spring veggies like asparagus, peas, and carrots, this dish is not only flavorful but also nutritious.
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Teriyaki Tofu Spring Rolls with Strawberries
Main Ingredients: Low Sodium Tamari Sauce, Water, Mirin, Honey, Garlic
Teriyaki sauce and strawberries may seem like an unusual combination, but trust us, it works. These teriyaki tofu spring rolls with strawberries are a unique and tasty option for a spring meal. The sweetness of the strawberries pairs perfectly with the savory teriyaki sauce and the protein of the tofu.
Ingredients You Will Need:
The Filling:
1 pack of firm tofu
1 tablespoon of vegetable oil
1 clove of garlic, minced
1 small carrot, julienned
1 small cucumber, julienned
1 small red bell pepper, julienned
1 cup of bean sprouts
1 cup of shredded cabbage
1/4 cup of chopped fresh herbs (such as cilantro, mint, and basil)
1/4 cup of chopped peanuts
The Dipping Sauce:
1/4 cup of hoisin sauce
1/4 cup of peanut butter
2 tablespoons of water
1 tablespoon of soy sauce
1 tablespoon of rice vinegar
1 teaspoon of sugar
1 clove of garlic, minced
Instructions:
Preparation:
Start by pressing the tofu to remove any excess water. Place the tofu between two paper towels and place a heavy object (such as a pot or cookbook) on top. Let it sit for 15 minutes.
Cut the tofu into thin slices and then into 1-inch strips. Set aside.
Prepare all the vegetables and herbs by washing, peeling, and chopping them. Place them in separate bowls for easy assembly.
Making the Filling:
In a pan, heat the vegetable oil over medium heat. Add the minced garlic and tofu strips, and cook until the tofu is lightly browned.
Add the julienned carrots, cucumber, and red bell pepper to the pan and cook for 2-3 minutes until slightly softened.
Remove the pan from heat and let the filling cool for a few minutes.
Assembling the Spring Rolls:
Fill a large bowl or pan with warm water. Dip one rice paper wrapper in the water for 5-10 seconds until it becomes soft and pliable.
Place the wrapper on a clean surface and add a small amount of each ingredient in the center - tofu filling, bean sprouts, cabbage, fresh herbs, and chopped peanuts.
Fold the sides of the wrapper over the filling, then roll it up tightly, tucking in the sides as you go.
Repeat the process with the remaining ingredients until you have used them all up.
Making the Dipping Sauce:
In a small bowl, mix together the hoisin sauce, peanut butter, water, soy sauce, rice vinegar, sugar, and minced garlic until well combined.
Adjust the flavors to your liking by adding more water for a thinner consistency, more soy sauce for saltiness, or more sugar for sweetness.
Serving:
Serve the spring rolls with the dipping sauce on the side for dipping.
You can also add shrimp or pork to the filling if desired, or make a separate batch for those who prefer a non-vegetarian option.
These vegetarian spring rolls with tofu are a refreshing and healthy option for any meal. The combination of crunchy vegetables, fresh herbs, and savory tofu, along with the delicious dipping sauce, will surely satisfy your taste buds. So next time you're craving Vietnamese cuisine, try out this easy and delicious recipe for a plant-based twist on a classic dish.
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